))
BONUS EPISODE: my reasons for recovering from my eating disorder evolved
Manage episode 518243716 series 3669719
A tartalmat a Kaitlyn Moresi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kaitlyn Moresi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome back to the Bite by Bite Podcast.
In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either.
Kait shares a real-time text exchange with a listener that led to a raw discussion about recovering for reasons beyond yourself, evolving motivations, and how healing doesn’t always look the way you think it should. Whether you're recovering from an eating disorder, perfectionism, or just trying to show up more honestly in your life, this episode is for you.
Episode Topics:
- Embracing imperfections with the podcast (2:03)
- Self-improvement and eating disorder recovery go hand-in-hand (5:46)
- Finding motivation beyond yourself (10:19)
- The importance of accountability in eating disorder recovery (15:05)
- Your reasons to recover from your eating disorder can evolve (19:26)
Connect with Kait
Affiliate Links
Fejezetek
1. BONUS EPISODE: my reasons for recovering from my eating disorder evolved (00:00:00)
2. Embracing imperfections with the podcast (00:02:01)
3. Self-improvement and eating disorder recovery go hand-in-hand (00:05:46)
4. Finding motivation beyond yourself (00:10:19)
5. The importance of accountability in eating disorder recovery (00:15:44)
6. Your reasons to recover from your eating disorder can evolve (00:20:05)
22 epizódok
Megosztás
