A Biohacker's Day: Catherine Knibbs #631

Biohacking News by Zestology

A tartalmat a Tony Wrighton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tony Wrighton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

13d ago 5:09

MP3•Epizód kép

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery.

Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony

Welcome to the start of a brand-new series on the Biohacking News feed: A Biohacker’s Day

The idea is simple: when guests come on, I ask them to walk me through a diary-style version of their day. Who knows what we’ll uncover?

Some routines will be relaxed and low-key, others might look more like a full Mark Wahlberg schedule.

Our first guest in this new series is the brilliant Joseph Anew from Runga.

You might have caught him on the main show a few days ago — now here’s his biohacking day.

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night.

Current discount at 15% for limited time: go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

Follow Catherine Knibbs on Instagram.

811 epizódok

#Motivation #Fitness #Alternative Health #Biohacking #Bulletproof #Confidence #Mindset #Selfhelp #Yoga #Nutrition #Tony Wrighton #Self-Improvement #Podcasting Education #NLP #Health and Well-Being