#052: Are you killing intimacy by avoiding conflict?

Beyond the Self with Africa Brooke

Join me on a personal journey exploring conflict avoidance and intimacy. Discover how avoiding discomfort can hinder genuine connections and carry hidden costs.
In today's episode (which is one of my favourites!), I share my experiences and how my attachment style shaped my relationships. Hear a poignant story of how conflict avoidance inhibited intimacy in one of my relationships, for seven years. A story which highlights the power of taking emotional risks and having open conversations.
I also discuss my struggle with asking for help and steps to change. Let's reflect on areas where conflict avoidance blocks intimacy in our own lives. Let's uncover strategies for authentic connections and growth through the discomfort.
If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣

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You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [e-mail] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣

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PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!