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Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss
Manage episode 518945583 series 3560811
A tartalmat a Barbell Logic biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Barbell Logic vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.
This is not a highlight-reel story — it's real-life resilience, one rep at a time.
What You'll Learn
Why strength matters most in life's hardest seasons
Training through nerve pain and rebuilding confidence
How parents can fit training into chaotic schedules
The value of flexible, customized programming
Coaching as accountability, encouragement, and partnership
Why showing up imperfectly matters more than perfection
PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.
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