How to Feel More Relevant and Less Alone

All About Her

Are you struggling to take time to yourself and keep your mum (or dad) cup full? Cas and Renee are sharing their best tips for how to feel more relevant and less alone as a mum or dad struggling in the thick of parenthood.

“You have got the power to create what you want. If you take those steps, heal, build, step-up, change the way you think, you can achieve that thing in your mind right now that you can see. So go get it because you can either pursue your dreams or let them haunt you.” - Renee

In this episode:

• Catch up with Renee and Cas including their outing to Purr’s second birthday and hear their biggest highlights from the night!
• Conversations expanding on last week’s episode on what do when your mum cup isn’t full
• Hear the lesson Cas learned from watching Bluey with her son
• Tips for filling your cup as a parent of a newborn, a newborn with a toddler and Renee’s biggest tip as a parent of a teenager

Mentioned in this episode:

• If you are interested in spiritual healing, you can send Renee a DM on Instagram, @reneecosch
• Confessions of a Drag Queen with Sarah Problem-Hoe
• Last week’s episode: Guess Who’s Back? Back Again…

SHOW NOTES: https://allabouther.com.au/
More about All About Her:

All About Her is a space dedicated to activating your inner she-wolf, for everyone who is great at protecting the people you love and know how to stand your ground.
Whether you are looking for financial, physical, sexual, emotional, or spiritual awakening then join us. Cas and Renee are about to flip the script on life as you know it!

Connect with Cas and Renee:
Instagram: @allabouther_aus

Website: https://allabouther.com.au/