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(#45) Self Coaching Questions You Can Do Right Now To Calm The Inner Critic
Manage episode 391849647 series 3331075
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It’s that time again. The end of the year and the inner critic may be suddenly going WILD as you realise OH NO! It’s December! Where has my year gone, I haven’t done enough or where I thought I would be in my business and work.
Ok, so hold up.
Let’s calm that beasty critic and be realistic. Take a deep breath and exhale, because I am about to help you feel more calm, at ease and at peace with what has unfolded over the last year for you.
Here’s a few self coaching questions you can ask yourself and the 1 mindset hack that is going to help you realise that you are EXACTLY WHERE YOU ARE MEANT TO BE!!!
Grab a pen and your journal as I lead you through these questions to reflect on your year and get you ready for 2024.
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Podcast Produced by Livvi Music Media
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