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Dr. Michael Greger - How Not to Age
Manage episode 437940183 series 3597480
A tartalmat a Lauren Bernick biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lauren Bernick vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Dr. Michael Greger talks about his new book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. Getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can avoid all of them. Whether you're a long-time fan of Dr. Greger, or you've never heard of him; you won't want to miss this. We got a little personal with him and he was candid, open, and sassy!
His latest book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. is Available now. https://nutritionfacts.org/book/how-not-to-age/
https://nutritionfacts.org/
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