Self-care and mental health.

ACRRM Life Hacks

A tartalmat a ACRRM Education biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a ACRRM Education vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 31:01

MP3•Epizód kép

In this podcast, Dr Emily Moody interviews Dr Trevor Burchall and discusses the importance of self-care and mental health. They share personal experiences and offer advice and strategies to enable you to be aware of your own mental health.

References:

Beyond Blue

https://www.beyondblue.org.au /

Black Dog Institute

https://www.blackdoginstitute.org.au /

Dancing With The Black Dog

https://www.dancingwiththeblackdog.com /

MIGA

https://www.miga.com.au/education/doctors-health

Members experiencing workplace, training, exam, or other stresses or issues impacting your personal wellbeing can call ACRRM's Employee Assistance Program (EAP) for free. Call 1800 818 728 to receive immediate and confidential phone counselling support 24/7 in Australia and overseas.

Wellbeing (acrrm.org.au)

ACRRM RG Foundation Skills: Self-care and wellbeing:

Event details - ACRRM

13 epizódok

#Fitness #Medicine #ACRRM Education