9 \\ How to Get Your Health on Track with A Full Schedule

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

A tartalmat a Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2+ y ago 11:19

MP3•Epizód kép

Hey, health journey-er!

Life is made-up of seasons that vary in pace and stress. Today we're talking about how to not only get back on-track, but also how to help set yourself up for success in life's different seasons.

One of the most important takeaways I want for you today is to show-up for your life in ALL seasons.

Let me know which gave you the biggest a-ha and how you are going to apply these to your current season!

Come connect in my free Facebook community, I can't wait to hear from you!

XO,

Shan

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Paper Planner: https://amzn.to/3Oa2ZD4

* Healthy Habits Coaching: https://www.shannonmarqueta.com/coaching

* PADL Paddleboarding: https://www.padl.co (Code to save $20: I8WA17)

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

57 epizódok

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach