96 \\ Comparison or Confidence? How to Stop Measuring Yourself Against Everyone Else

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

A tartalmat a Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

17d ago 16:53

MP3•Epizód kép

Feeling stuck in comparison?

This episode will help you break free from measuring yourself against everyone else’s highlight reel and start building confidence in your own growth.

We talk about why comparison sneaks in, how it drains your energy, and the simple shifts that help you replace comparison with clarity. Plus, I’ll share a practical exercise to remind you how much progress you’ve actually made—even if no one else sees it.

If you’ve been feeling “behind,” this conversation is for you.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

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Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

Episode Mentions:

Grit (Book): https://amzn.to/48BmNfl

Grit (Audible): https://amzn.to/46CRNco

99 epizódok

#Fitness #Self-Improvement #Mental Health #Nutrition #MINDSET Mentoring #Podcasting Education #Body Confidence #Relationship Coach #Health Journeys