))
5-Minute Chest Workout
Manage episode 326342359 series 2814368
A tartalmat a Brent Kasmer biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brent Kasmer vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Working on what you want against what you need is a daily conflict in bodybuilding.
You'll need to work on your calves, legs, and back delts, but a huge chest is what you truly desire. Fortunately, building a beautiful chest doesn't take too much extra time. In fact, with or without equipment, all you need is around five minutes per day.
We're going to do a 5-minute chest workout together at home or at the gym today.
This 5-minute chest workout can help you gain major chest size and strength.
This exercise may be used as a finishing move or you can do numerous sets for a comprehensive chest workout!
You can also watch the video here 👉 https://youtu.be/oJor9APWryA
#ChestWorkout #ChestExercises #ChestMuscles #ChestWorkoutForMen #ChestWorkoutAtHome #ChestWorkoutAtGym #MuscleBuilding #BrentKasmer
144 epizódok
Megosztás
