We are Super excited, Super Pump to start the show!!! Welcome... The First time I heard the term Kaizen was about 30 years ago when I took my first Judo class, it was a term that my Sensei (teacher) would repeat over and over again during training..... Then many years later I would hear it again when I was studying Business, and I was ready to become an entrepreneur => there was something about the meaning of Kaizen that made an Impact in the way I wanted to Build my Ideal Business. Then i Would hear the same term with some of the professional fighters as how they approached training on a daily basis..... And Now as part of the Podcast Show because lucky for us no one has used this on the Athletic way for a podcast!!!! I know the Million dollar Question What's Kaizen? Kaizen => Its a Japanese Term meaning Change for the better or Continuous Improvement => Mostly Used as a Business philosophy // Another meaning its part of the Japanese Ancestress Warrior Culture that has been passed on by generations. Our Mission with this podcast it's Simple => #1) Make an Immediate Impact on our Listeners!!! => Via a Follow Up Action homework/ challenge/ Tips our members can apply immediately #2) Help Our Member to Become their Best Version Ever!!! #3) Apply Kaizen Daily=> by taking Daily Action and winning the day. Enjoy Contact Us Coach Jonathan Suarez / Coach Kristen Silva @ Ultimatefitnesslab@gmail.com www.Uflelitetraining.com