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A 12-Minute Meditation for Cultivating Connection to Yourself and Beyond with Nadene Cherry
Manage episode 407379040 series 3560476
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This week, join Nadene Cherry for a 12-minute meditation journey aimed at Cultivating Connection to Yourself and Beyond. Amid the rapid pace of everyday life, it's common to feel isolated, with our attention tightly focused on our personal experiences—our physical sensations, our thoughts, our emotions. Nadene's meditation offers a pathway to break down these walls, fostering a deep sense of connection and belonging that resonates with the values of inclusivity and unity.
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Show Notes
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