A(z) Running Help csatorna legjobb podcastjai (2023)

M

Maybe Running Will Help?

1
The Holiday Gift Guide for Runners 1:22:43

11d ago1:22:43

1:22:43

Today I'm sharing with you my conversation with Kristen Watkins. She's is the Frederick, MD Store Lead at one of the Country's best running stores, Charm City Run. She's also a coach, runner and creative gift giver. Together we come up with some clever ideas for every kind of runner! In the episode, we start off talking about our best and worst gif…

M

Maybe Running Will Help?

1
MRWH: Jeff Humphrey, No Excuses 58:14

1M ago58:14

58:14

Jeff Humphrey is an ultra runner and running coach but the "old Jeff" was a binge eater, drinker and consumption connoisseur - as he puts it. At his heaviest he weighed 452 lbs but running helped him loose over 200 lbs, twice! He believes running can help pull us out of our darkest places, and that success means never giving up.His story teaches us…

M

Maybe Running Will Help?

1
MRWH: Dr. Delaine Fowler, PT DPT, Engineering Humans 1:00:16

2M ago1:00:16

1:00:16

Ergonimics is an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely. Also called also human engineering, human factors engineering. (Oxford Languages) Today's episode features Dr. Delaine Fowler President of Accelerate Therapy and Performance. While her practic…

M

Maybe Running Will Help?

1
MRWH: Jeffrey Cunningham, Making Great Athletes 59:51

2M ago59:51

59:51

Jeff Cunningham is one of the best running coaches in America coaching some of the top athletes in the country but what I love about him is that he recognizes all athletes and finds goals from completing your first marathon to qualifying to for the olympic trials worthy of his time and won’t let anyone tell him otherwise.In this episode we cover, w…

M

Maybe Running Will Help?

1
MRWH: Matt Johnson, The Not-So-Secret Secret to Success 1:01:48

3M ago1:01:48

1:01:48

Matt Johnson is a badass runner inspiring the community with his grit and determination. He's an athlete who talks the talk and consistently does what he says he’s going to do because that’s just who he is. Besides being a dope soul, Matt has an incredible list of achievements including his most recent finish at the Leadville 100. Oh, and he also h…

M

Maybe Running Will Help?

1
MRWH: Glenn Christenson, IronPop 41:30

3M ago41:30

41:30

In this podcast episode, 65 year old triathlete and marathon runner, Glenn Christenson, shares his story of starting running at a late age and how his fitness journey has inspired others to achieve incredible goals that they never thought would be possible. Listen in to learn how his story can motivate you. This episode is a tribute to all those br…

M

Maybe Running Will Help?

1
MRWH: Dipsea Demon, The Legend of Jack Kirk 19:58

4M ago19:58

19:58

The legend of Jack Kirk began one day in 1933 or 1934 on a steep slope called Steep Ravine in Marin County during the famous Dipsea Trail race...Amby Burfoot, winner of the 1968 Boston marathon and former editor in-chief at Runners World along with Peter Firmrite, former staff writer for the San Francisco Chronicle help me tell this interesting sto…

M

Maybe Running Will Help?

1
MRWH: Evan Slaughter, Love Yourself Through the Process 57:21

5M ago57:21

57:21

In this podcast episode, I'm exploring the topic of fitness and physical activity with Evan Slaughter - a fitness influencer with over 126K instagram followers who is known for his positivity and comedic content. The conversation leads us to the topic of self-compassion and caring less about what others think. We discuss whether going through diffi…

M

Maybe Running Will Help?

1
MRWH: Jamie DePaola, Being Highly Sensitive in a Community that Thrives on Deeply Emotional Experiences 1:17:00

5M ago1:17:00

1:17:00

Many of us start running skeptically but keep running moved by a new found belief in ourselves and others. We develop a spiritual connection to the sport and are inspired by each other. But what’s it like to be a highly sensitive person in a community that thrives on deeply emotional experiences? That’s unexpectedly what my guest, Jamie DePaola, an…

M

Maybe Running Will Help?

1
MRWH: Ultrageezer, What age is too old to start running? 55:15

6M ago55:15

55:15

Gene Dykes is a 75-year-old runner, well known for setting various records worldwide. At age 70 in 2018, he was the oldest person alive to break 3 hours. Last month, he broke 7 masters records in a single 12 hour race and this month has his sites on becoming the oldest finisher at the 2023 Western States 100.This ultra-geezer as he is affectionally…

M

Maybe Running Will Help?

1
MRWH: Pelvic Health, The Topic You're Too Embarrassed to Discuss with Your Coach 29:55

6M ago29:55

29:55

On todays episode we'll hear from pelvic health expert, Dr. Naomi Dillon. She has a doctorate degree in physical therapy and currently works at FX physical therapy in Hunt Valley, Maryland treating athletes including runners to help them advance their athleticism and recover from pain and injury. Get ready because we are talking about all that stuf…

M

Maybe Running Will Help?

1
MRWH: Don Reichelt, Run with Don 1:18:34

6M ago1:18:34

1:18:34

Today, I’m speaking with Elite Ultra Runner, Don Reichelt. He recently ran 250 miles in his longest run yet but it was his multi-record breaking 24 hour treadmill run that had me the most curious about his special kind of crazy! 😋In this episode we cover what makes people like Don capable of the hard to imagine and why they do it. We also hear his …

M

Maybe Running Will Help?

1
MRWH: Lazarus Lake, Dream Big Dreams and Make Them Happen 1:17:15

6M ago1:17:15

1:17:15

Today I’m sharing with you my recent conversation with Gary Cantrell - aka Lazarus Lake, he’s also been called "evil genius," "The Leonardo da Vinci of pain," and "A master of sadomasochistic craft.” But he’ll describe himself as just an old hillbilly who lives in the woods. His races have developed an almost cult-like following and you can conside…

M

Maybe Running Will Help?

1
MRWH: John Kelly, Random Forrest Runner 46:15

7M ago46:15

46:15

Join me for this recent conversation with John Kelly aka Random Forrest Runner. He is one of the most respected competitors in the ultrarunning community. John is a two-time finisher of the infamous Barkley Marathons. One of only seventeen people to finish and one of only three people to finish more than once! In this conversation we discuss the me…

M

Maybe Running Will Help?

1
MRWH: Nora Rhodes & DJ Impulse, Relationships on Running 1:05:12

7M ago1:05:12

1:05:12

Today's episode feature's Baltimore’s hottest running couple, DJ Impulse and the woman crushing miles and her hot girl era, Nora Rhodes. They consistently show up to races looking fly, setting personal records, and sharing it all with us through their productions on social media. I want to know how running together impacts their relationship and if…

M

Maybe Running Will Help?

1
MRWH: Jeffrey Horowitz, Lessons From An Obsessive Runner 1:22:42

7M ago1:22:42

1:22:42

I found today’s guest through his books Quick Strength for Runners and Smart Marathon training but his first book was published in 2008 called “My first 100 Marathons: 2,260 Miles with an Obsessive Runner. And his latest book is called Ageless Strength: Strong and fit for a lifetime.It’s no wonder with all this material under his name, Jeff Horowit…

M

Maybe Running Will Help?

1
MRWH: Meghann Featherstun, Fuel Speed Ahead 52:15

7M ago52:15

52:15

Runner's are obsessed with food. Whether it's wondering what to eat when or simply dreaming about our next meal while we're on a run, our brains seem to have a one track mind and it's headed straight for the kitchen. On today's episode, I'm sharing my conversation with running dietician, Meghann Featherstun. She is a runner, fueling expert, and a m…

M

Maybe Running Will Help?

1
MRWH: Gary House, Runny Business 1:06:37

8M ago1:06:37

1:06:37

Today, we’re talking to a rising running influencer from the UK. This is his first podcast in the United States and we’re so honored to share him, his story, and his humor with you today.Gary House makes a living as a running coach and his amusing style makes him a favorite in his town but he’s extended his reach over instagram with hilarious video…

M

Maybe Running Will Help?

1
MRWH: Mitch Ammons, Radically Sober 1:10:59

8M ago1:10:59

1:10:59

There's a saying "Sobriety isn't for those who need it. It's not for people who want it. It's for people who do it."Today, you’re going to hear an incredible running story. After two years of sobriety from heroin and meth, our guest rediscovered his love for running and 5 years later (this past December) he qualified for the Olympic Marathon Team T…

M

Maybe Running Will Help?

1
MRWH: Kathleen Titus, Diversity in Running 1:02:49

8M ago1:02:49

1:02:49

Today we’re talking about diversity in our sport with Philly Race Director, Running USA Board Member, and owner of All Fitness Events, Kathleen Titus.Kathleen and I met last May at the Buffalo Marathon and remained in touch bonding over a passion for running and how to make a difference in the community. I invited her on the show as a friend and so…

M

Maybe Running Will Help?

1
MRWH: Dave Vargo, Strength for Runners 1:11:47

8M ago1:11:47

1:11:47

Why do we need to strength train? How often and when during training? What is toning vs. bulking up? We cover all your questions about the important but often neglected part of our training that helps reduce injury and keep us running stronger and longer with my friend and strength and conditioning coach, Dave Vargo.To learn more about and connect …

M

Maybe Running Will Help?

1
MRWH: Dr. Daniel E. Lieberman, How Physical Activity Prevents and Treats Diseases 55:14

9M ago55:14

55:14

Listen in to my conversation with Harvard Professor, Daniel E. Lieberman. He’s the man when it comes to how and why the human body looks and functions the way it does! He is most well known for his interest in how evolutionary approaches to activities such and walking and running, as well as changes to our body’s environments can help better preven…

M

Maybe Running Will Help?

1
MRWH: Shannon Mulcahy, Radical Honesty 1:04:31

9M ago1:04:31

1:04:31

What can we do to calm race nerves? How can we get the most out of workouts we hate? What is the best mental state to be in before a race? What can we do about a bad race?In this episode we cover these questions and more with mental performance coach, Shannon Mulcahy.Shannon is the founder of Mulcahy Performance Consulting. A company dedicated to t…

M

Maybe Running Will Help?

1
MRWH: Jeffrey James Binney, Flipping the Script 1:23:49

10M ago1:23:49

1:23:49

Jeffrey James Binney is a motivational speaker, ultrarunning athlete, actor, singer, and comedian. His award-winning film, Once Is Enough, chronicles his journey to ultra running after losing his mom. Today I'm so excited to finally share our conversation from last summer! You don't want to miss this inspiring story about flipping the script on his…

M

Maybe Running Will Help?

1
MRWH: Erin Azar, I'm Mrs. Space Cadet 52:54

10M ago52:54

52:54

This episode was recorded in May 2022. So, first - I'm sorry for the delay in bringing you this incredible guest that I know you are all excited to hear. Now let's get into the show details! Erin Azar is an expert "Struggle Runner" and has gained a following over hundreds of thousands on her social media platforms including Instagram, YouTube, and …

M

Maybe Running Will Help?

1
MRWH: Laura Green, Let's Figure It Out 52:53

11M ago52:53

52:53

Laura Green is the comedic content creator who makes running fun again. I'm so excited to share our conversation with you! We'll cover topics such as parenting, growing up, and our celebrity crushes and address the important role running has played in Laura's life.The community of runners that she is building has captured her heart, and she wants u…

M

Maybe Running Will Help?

1
MRWH: Bigger Than The Trail, How Running is Helping Those Who Struggle with Mental Health 1:11:04

12M ago1:11:04

1:11:04

Today, we’re talking about Bigger Than The Trail with Charles Starkey and Adam Delsman. Two ambassadors who have also benefited from the services offered by the organization. We’ll discuss everything there is to know about BTTT's mission and explore how running can and is helping those who struggle with mental health.Bigger Than The Trail's mission…

M

Maybe Running Will Help?

1
MRWH: Back on My Feet and Beyond, Anne Mahlum 1:03:21

1y ago1:03:21

1:03:21

How well do you know the founder of Back on My Feet? Anne Mahlum is an entrepreneur, philanthropist, athlete, and one of the most sought-after keynote speakers to inspire, empower, and motivate audiences by promoting self-satisfaction and encouraging personal growth. Her vision has not wavered over the years. Anne Mahlum wants to help as many peopl…

M

Maybe Running Will Help?

1
MRWH: David Slomkowski, Born With Wings 1:09:38

1y ago1:09:38

1:09:38

Our guest today is David Slomkowski, the founder and executive director of Athletes Serving Athletes. An organization dedicated to elevating the quality of life for individuals with limited mobility by empowering them to train for and participate in mainstream running events.Sports have had a long history in David’s life from his success as a colle…

M

Maybe Running Will Help?

1
MRWH: Kate Fletcher Runs Home 58:23

1y ago58:23

58:23

This episode is about a community that gave one very special teacher a place to call home and meaningful life through our sport. Kate Fletcher and her Lion Pride Scholarship run have been covered extensively by the media but during our conversation, Kate shares a part of her story for the first time. Listen in as we learn why helping students see t…

M

Maybe Running Will Help?

1
MRWH: Greg Weber, Good is the New Cool! 1:33:03

1y ago1:33:03

1:33:03

Behind the scenes of racing events and the communities who support them :) Check out this episode for an inside look at what goes into our favorite events. This is a perspective we all need to hear! We truly have the best community around, and I have no doubt you'll be inspired to cross the finish after exploring the how and the why behind our spor…

M

Maybe Running Will Help?

1
MRWH: Dr. Aaron Baggish, Listen to Your Heart 44:34

1+ y ago44:34

44:34

Dr. Aaron Baggish is the Director of the Cardiovascular Performance Program at the Massachusetts General Hospital Heart Center. In addition to the numerous athletic organizations he serves as team cardiologist and physician, he is also medical director for the BAA Boston Marathon.In 2018, Aaron presented on the topic “Is Too Much Endurance Exercise…

M

Maybe Running Will Help?

1
MRWH: Dr. Dan DPT, Runners Are an Interesting Breed 1:06:36

1+ y ago1:06:36

1:06:36

Who is Dr. Dan Ginader and how did he become the most popular PT on the net? What is "runners itch" and what causes RLS (restless leg syndrome)?Dan Ginader is a doctor of physical therapy, and he has gained a very large following on social media with his educational yet entertaining content. He has found a way to connect with people and make compli…

M

Maybe Running Will Help?

1
MRWH: Steve Magness, Let Go & Get It 56:19

1+ y ago56:19

56:19

The secret of toughness might be as simple as letting it go. As a performance expert, executive coach and co-author of Peak Performance Steve Magness is passionate about what really works. He helps those dedicated to personal growth make sense of the science behind success and fulfillment. He doesn’t believe in “hacks” and uses his platforms to edu…

M

Maybe Running Will Help?

1
MRWH: Fitz Koehler, Fit to Fight 52:58

1+ y ago52:58

52:58

"Prepare your body to fight today" - Fitz KoehlerIn Buffalo New York a few weeks ago, I was introduced to one of the most vibrant spirits I’ve ever encountered - charging me and thousands of runners and spectators with her self-proclaimed “noise” throughout the weekend. Our guest today, Fitz Koehler, is proof that energy and attitude are gifts we c…

M

Maybe Running Will Help?

1
MRWH: Doing Less…100 Miles at a Time 50:11

1+ y ago50:11

50:11

Meg Landymore is on a mission to do less and live more. She is passionate about her role as a mom, and devoted to self-care and serving others through running. She is used to living life in the fast lane and rather than blame her anxiety for holding her back, she credits it for her ability to get things done. She gets down and dirty often as an ext…

M

Maybe Running Will Help?

1
MRWH: Growing Up FAST, Cole Cosgrove 34:19

1+ y ago34:19

34:19

At 13, Cole Cosgrove is the youngest guest we’ve ever had on the show. His coach, Sam Lomax, raves on social media that he is the next super star. Cole consistently places first in his age group but what got my attention was his presence among the running community. The mutual respect between him and the other athletes. The respect reserved for tho…

M

Maybe Running Will Help?

1
MRWH: TRAUMA, Running is NOT a Replacement for Therapy 34:02

1+ y ago34:02

34:02

In this episode, we're talking to Somatic Experiencing Practitioner (SEP), Ilene Smith!Somatic Healing provides the foundation to help resolve trauma symptoms and relieve chronic stress and pain in the body. Through her work, Ilene is able to support the body tissue memory and nervous system to create synergy between the body and mind. Ilene’s book…

M

Maybe Running Will Help?

1
MRWH: Linking Success and Endurance Sports 46:42

1+ y ago46:42

46:42

Does running inspire success or are people who are successful drawn to endurance sports? According to an essay he wrote for his fellowship for sports medicine, running is what made Eric Thomson a doctor. It's no surprise that pushing ourselves to extreme limits makes other goals in our life seem reachable. In this episode, Dr. Thomson and I talk ab…

M

Maybe Running Will Help?

1
MRWH: Amby Burfoot, When Runners Grow Up 1:03:09

1+ y ago1:03:09

1:03:09

Amby Burfoot won the 1968 Boston Marathon, was a long time editor for Runners World Magazine, and has authored several running books but his proudest running accomplishment is that he has run the same Thanksgiving Day 5 mile road race 59 years in a row. To Amby, it's about sticking with the things we have pursued. He values persistence and fortitud…

M

Maybe Running Will Help?

1
MRWH: Dean Karnazes, A Mortal? 45:15

1+ y ago45:15

45:15

Dean doesn't want us to think of him as super human. He is just like us, and his relatability is what makes him most inspiring. He believes ordinary people can do extraordinary things. For all the Baltimore locals, Dean tells us how he felt about running the Baltimore Marathon course! Spoiler, he likes hills. We also hit on most random topics such …

M

Maybe Running Will Help?

1
MRWH: Injuries...our bodies are made to run 57:08

1+ y ago57:08

57:08

We are born to run but injuries can have us questioning our capabilities. How do we reduce our bodies' risk for injury and what can we do to get back to our sport safely when they occur. Dr. Annie Neurohr is answering our questions - join us for some fun as we talk about the not so fun topic of being sidelined!...also, what are ghost pains and why …

M

Maybe Running Will Help?

1
MRWH: Yasso not just 800's Bart 52:48

1+ y ago52:48

52:48

He may be well known for the workout used by coaches torture us at the end of every marathon season but there's a lot more to Bart than training! In this episode we learn about how he got into running, his favorite and most challenging times as a runner, and why he says running will help - long after PRs.I used multiple resources to research Bart a…

M

Maybe Running Will Help?

1
MRWH: Protecting Our Community from Disordered Behavior 1:06:54

1+ y ago1:06:54

1:06:54

Athletes are at high risk for developing disordered eating and exercise behaviors. This episode aims to spread awareness about the illness that is prevalent among our community. We will answer the following questions: Why is sharing our stories so important? How are eating disorders and athletics connected? What does proper nutrition look like? Wha…

M

Maybe Running Will Help?

1
MRWH: Hope 19:35

2y ago19:35

19:35

The inspiring journey of one woman from addiction and low self esteem to home ownership and unshakable confidence. Shelley Leone shares her story to inspire others and spread the message that anything is possible if you put in the work and trust in yourself and your community.Her story has received National and local media attention. Having been fe…

M

Maybe Running Will Help?

1
MRWH: Cold/Flu Season & Covid 19 49:37

2y ago49:37

49:37

I had a blast making this episode! So thankful to our guests for making this a great resource for the community.When is sick too sick to run? Listen to fellow runners - doctors and my coach - explain how our body reacts to being sick, running, and when you can or shouldn't mix the two during training. Of course we'll spend time discussing the lates…

M

Maybe Running Will Help?

1
MRWH: Eating Disorders 1:29:28

2y ago1:29:28

1:29:28

When is running problematic? What does recovery look like? In this episode, clinicians and runners will share their thoughts and stories to help us better understand the complicated relationship some of us have with food and exercise.Guests include:Renee McGregor, Sports and Eating Disorder Specialist DietitianNiki DuBois, MSSW, LMSW - Eating Recov…

M

Maybe Running Will Help?

1
MRWH: Recovering Addicts 42:47

2y ago42:47

42:47

How does running help recovering addicts stay sober? In this episode we'll hear from Charlie Engle, ultra marathon runner, recovering addict and author of the memoir: Running Man. Nora Rhodes and Moe Conn from the Charm City Run Race Team share their personal stories of recovery and running.Sources:https://oldvineyardbhs.com/connection-between-chil…

M

Maybe Running Will Help?

1
Introducing “Maybe Running Will Help?” A podcast by Nicky Tamberrino 0:59

2y ago0:59

0:59

How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive?--- Send in a voice message: https://podcasters.spotify.com/pod/show/mayberunningwillhelp/message…

C

CoachJoeBeer helps you train for Triathlon, Duathlon, Ironman, Sportive, Time-trial and running events

1
SMARTcast November 2019 Issue 171 1:38:50

4y ago1:38:50

1:38:50

2020... NEW coaching service, NEW NOTIO aero optimisation services & NEW Training Camp venue. Watch @CoachJoeBeer Twitter/Instagram/FacebookThanks to supporters: www.scott-sports.com www.scienceinsport.comwww.Nopinz.com www.SouthforkRacing.co.uk www.ForthEdge.co.uk Thank you for listening. sending in your questions, ideas and posting reviews & rati…

Podcastok, amelyeket érdemes meghallgatni

Running Help Podcastok

Podcastok, amelyeket érdemes meghallgatni

Gyors referencia kézikönyv