A(z) Omi The Elephant csatorna legjobb podcastjai (2025)

1
Taking A Break from Screens 2:59

7d ago2:59

2:59

Join Omi in this refreshing episode as he encourages you to take a break from screens and reconnect with the beauty of the world around you! Enjoy a calming meditation set in a peaceful park, where you can imagine the sights and sounds of nature. As you breathe in the fresh air and appreciate the vibrant surroundings, Omi reminds you of the importa…

1
Let's Get Along 3:38

4M ago3:38

3:38

In this heartwarming episode of the Omi and Friends Mindfulness podcast, Omi teaches a simple meditation to help you improve your relationships with others. He guides you to visualize a warm, fuzzy light surrounding you and someone you sometimes have trouble getting along with. By focusing on positive feelings and shared joyful experiences, you’ll …

1
Self-Compassion & Mistakes 2:58

5M ago2:58

2:58

In this heartfelt episode, Omi the Elephant introduces the concept of self-compassion and the importance of treating yourself kindly. He guides you through a warm meditation set in a beautiful garden, where you’ll meet your inner child. By embracing and comforting your inner child, Omi helps you recognize your worth and the importance of loving you…

1
Sleep Meditation 3:29

5M ago3:29

3:29

In this tranquil episode of the Omi and Friends Mindfulness podcast, Omi guides you through a calming sleep meditation designed to help you relax and drift off into a peaceful slumber. He encourages you to find a cozy spot, close your eyes, and take deep breaths while visualizing soothing colors filling your body. As you imagine yourself in serene …

1
Managing Pain or Discomfort 3:08

6M ago3:08

3:08

In this episode of the Omi and Friends Mindfulness podcast, Omi shares a calming meditation to help manage pain or discomfort. He guides you to find a cozy spot and take deep breaths, visualizing a soothing light surrounding the area of pain. Using your imagination, you’ll picture a special tool that eases your discomfort and transport yourself to …

1
Fears! How to manage them. 3:10

8M ago3:10

3:10

Join Omi the Elephant in this supportive episode as he helps you manage your fears through a simple meditation. He reassures you that it's okay to feel scared sometimes, but teaches you how to regain control. By visualizing your fear as a small, manageable object, Omi guides you through breathing exercises that help you blow your fears away. This m…

1
Story of Omi the Elephant 2:49

8M ago2:49

2:49

In this delightful story, Omi, the happy little elephant, helps children in a forest feel better after losing a game. By guiding them through a calming breathing exercise, he teaches them how to blow away negative feelings and reset their emotions. Omi's gentle wisdom and compassion make him a beloved friend to children, reminding them of the impor…

1
Nap Time 4:25

8M ago4:25

4:25

In this soothing episode of the Omi and Friends Mindfulness podcast, Omi invites you to enjoy a peaceful nap with a gentle meditation. He guides you to find a cozy spot, take deep breaths, and visualize calming colors washing over you. As you imagine a serene place, like a sunny field, Omi helps you relax each part of your body and quiet your mind.…

1
Sitting Still 3:49

1y ago3:49

3:49

In this episode, Omi presents a fun challenge: sitting still! He guides you through a meditation to help you find peace and focus. Picture yourself in a serene garden, breathing deeply and feeling grateful for the moment. Omi encourages you to notice any tension and gently release it as you practice being still. This episode is a great way to culti…

1
Don’t Worry , Be Happy! 2:17

1+ y ago2:17

2:17

Omi the Elephant is here to help you find your happiness. It’s not so hard , so give it a try!

1
Let’s Be Happy Together 2:36

1+ y ago2:36

2:36

This podcast episode by Omi the Elephant about practicing happiness together sounds absolutely wonderful! I love the idea of imagining a warm, glowing light in our chests that represents happiness. And how cool is it to think about all the things that make us happy and then share that happiness with others? It's like creating a chain reaction of jo…

1
It’s time to Wake Up! 2:51

1+ y ago2:51

2:51

That podcast episode by Omi the Elephant about waking up with a meditation sounds amazing! I love the idea of starting the day feeling happy and refreshed. Taking deep breaths, stretching, setting intentions, and expressing gratitude are such great ways to wake up your body and mind. I'll definitely give this meditation a try tomorrow morning. 🌞🧘‍♀…

1
Finding Calm before School 2:59

1+ y ago2:59

2:59

Hey there! That podcast episode by Omi the Elephant about finding calm while driving to school sounds awesome! I totally get you, sometimes the car ride can be stressful with all those thoughts and worries. But doing a meditation can really help make it more relaxing and peaceful. Just taking some deep breaths and imagining positive energy filling …

1
Dragon Breath! 1:38

1+ y ago1:38

1:38

Hey there, my little dragon friend! That podcast episode by Omi the Elephant about the Dragon Breath technique sounds so cool! Just imagine yourself as a powerful dragon, taking a big breath in through your nose and blowing out all those icky feelings. It's a great way to calm down and feel better when you're feeling upset or mad. You've got the po…

1
Positive Affirmations 2:31

1+ y ago2:31

2:31

This podcast episode by Omi the Elephant about positive affirmations sounds super cool! Did you know that when we repeat positive things to ourselves, it can make us feel happier and more confident? I love the affirmations they shared, like "I am strong and brave" and "I am loved by my family and friends." It's a great way to start the day feeling …

1
Rise and Shine: it’s time for a body scan. 3:10

1+ y ago3:10

3:10

this podcast episode by Omi the Elephant sounds amazing! It's all about doing a body scan to start your day off right. You just find a quiet spot, close your eyes, and focus on each part of your body from your toes to your head. It helps you feel relaxed and focused, and you can even set a goal for the day. I'm definitely going to try this tomorrow…

1
My Breath is my Superpower! 2:42

1+ y ago2:42

2:42

this podcast episode by Omi the Elephant is so cool! It's all about how meditation can make us feel like superheroes using our breath as a superpower. Just by taking deep breaths and imagining ourselves as superheroes, we can conquer stress and negativity. It's like having a secret weapon right inside us! 🌬️💪😄…

1
Stop, Breathe and Reset 4:03

1+ y ago4:03

4:03

In this fun meditation called "Stop, Breathe and Reset," we find a cozy spot to sit down and take a big breath in and out. Then, we imagine being in a busy city and create a magical bubble of peace and quiet around us. We let go of our worries and fill the bubble with happy thoughts. It's a great way to find calm and reset our minds. Give it a try!…

1
Find Calm before your Test 2:44

1+ y ago2:44

2:44

Omi the Elephant guides kids to take a few deep breathes and feel calm before their exam. He reminds them to be confident and to do their best!

1
Kindness with Omi the Elephant® 3:16

2y ago3:16

3:16

In this episode, we will learn about the power of kindness and discover how taking a moment to focus on our breath can help us feel calm, centered, and ready to spread kindness to the world. Learn more at www.mindfulbuddiez.com.