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Abby Podcastok

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Abby營養師修熄示

Abby營養師

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減肥很難，健康資訊好多，斷食做了卻沒瘦，到底怎麼回事？ 我是 Abby 營養師，也熱愛健身💪 十幾年的飲食指導經驗讓我學到一件事： 👉 每個人的身體都有自己的邏輯，沒有一體適用的答案。 我也還在學習，希望能把這些一路上累積的經驗和知識，分享給正在努力的你。 這裡沒有完美的方法，但希望在管理健康、飲食這條路上，你不會感到孤單。 讓我們一起摸索、一起練習，學會怎麼跟自己的身體好好相處吧❤️ ✏️修正、熄滅、啟示 這裡是——Abby 營養師修熄示 --- ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ YouTube 👉https://www.youtube.com/@abbyeatlife ■ 找Abby上課 👉 https://reurl.cc/qGkWkE Powered by Firstory Hosting
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Dear Abby

Herald Sun

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Former WAG and social media star Abby Gilmore joins Herald Sun Page 13 columnist Alice Coster to answer your questions about love, relationships, family and more. Do you have a question for Abby? Email: dearabby@news.com.au
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Near Abby

Near Abby

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Near Abby is the show where two very talkative, very unqualified friends take old Dear Abby entries and attempt to offer their own equally snappy, completely unsolicited advice. Sometimes funny, sometimes emotional, and never ever asked for, it's the show that gives motherly advice a hip, new, not-motherly-at-all perspective!
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Abby's Out

Abby's Out

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An advice podcast where we dig through new and old "Dear, Abby" letters and give our advice instead. Who doesn't prefer the advice of three grown men over one wise, old woman?
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ABBY'S NEST PODCAST

Abigail George

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Welcome to ABBY'S NEST PODCAST where amazing things happen. I'm delighted to meet and share with y'all. ABBY'S NEST PODCAST is here to serve you in all the delicious ways. We'll be dishing out incredible value adding, truthful and fun stuffs to y'all as we look forward your comments and responds. This is ABBY'S NEST PODCAST and we're here to stay. Thanks Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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💖 Abby Roselynn's Podcast 💖

Abby Roselynn

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Abby Roselynn is a woman who has defeated odds, stepped over stereotypes, and exceeded barriers. She is that teen mom that everybody counted out, but God counted her in! She refused to become a statistic and decided to take her destiny into her own hands. She is building a legacy and wants to inspire and make an impact on the community and equip and empower women and the generations to come as she goes. Abby is a force to be reckoned with and she refuses to lose! 💋
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Abby Lee Wellness

Abby Lee Wellness

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Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and ca ...
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Politely Rude With Abby Johnson

The Edifi Podcast Network

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Parenting, life, politics and navigating the daily chaos. "Politely Rude With Abby Johnson" — hosted by pro-life advocate Abby Johnson — offers a powerful exploration of the issues you care about. "Politely Rude" is part of the Edifi Podcast Network. For more faith-inspiring podcasts, download the Edifi podcast app on the Apple and Google Play stores or at Edifi.app.
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Wellbeing with Abby O

Abby

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Welcome to my podcast! I’m Abby. I’m 36 and live in Hampshire. I have Bipolar and often struggle day to day. I work for a mental health charity and teach about mental health to young people through a project I founded. I am very passionate about mental health and coping strategies. Join me through my journey into being happier, healthier and overall understanding more about yourself and your mental health. I hope you enjoy it as much as I loved making it! Love Abby x
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We Have Notes with Abby Gardner

Speak.Studio

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We Have Notes is a new podcast from writer Abby Gardner—a self-described Gen Xer with serious millennial and Gen Z pop culture tendencies. She, and some equally passionate guests, discuss their current obsessions and what you need to know to keep up with the fast-paced culture of entertainment and social media so you don’t feel lost in the conversation again.
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Small Talk with Jeff and Abby

Jeff Bodart, Abby Martin

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Join Jeff Bodart and Abby Martin, and listen to their Small Talk!! They talk about everything from their backgrounds to sports to comedy and celebrities and even movies! You never know what they'll talk about because they don't even know.
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Andy, Abby & Dad Talk About Disney World

Adam Brown

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Please join Andy, Abby, and their dad for a fun discussion of traveling to Disney World (and other Disney stuff) from a kid's point of view. Andy and his dad have enjoyed listening to podcasts about Disney World, and Andy decided he wanted to make a podcast of his own. So, he did! And then Abby joined in the fun as well. Andy, Abby, and dad will talk about the things that kids (and dads) like about Disney, give a few tips and tricks, and try to help people start talking about Disney wherever ...
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Cowgirl Diaries with Abby Carpenter

Cowgirl Wisdom with Abby Carpenter

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Hey everybody! I am so excited to share that this podcast is going to be real and honest and I won’t post all the time, but only when I feel something on my heart that I wanna share with everybody. From topics like horses and the industry since I am a horse girl, life, faith, and so much more. I hope you will join me in listening and let me know if you like it by subscribing, giving me a rating, or hit me up on Instagram @theabbymae either tag me in your story or DM me!
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EP-96【冷凍鮭魚過敏發燒事件｜常吃超商即時品⚠注意｜香菜九層塔皮膚變黑的迷思】 29:27

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本集分享： 1. 聽眾驚爆從 140減掉 60Kg！ 2. 婆婆煮太鹹的邏輯 3. 有效期限＆保存期限 4. 曬黑是有條件的 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ 找Abby上課 👉 https://reurl.cc/qGkWkE ■ YouTube 👉https://www.youtube.com/@abbyeatlife 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： h…
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Married couple plays agree to disagree 49:20

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Matt and Abby sit down for a lighthearted round of Agree to Disagree—and the tea is hot. From PDA and bedtime arguments to joint bank accounts and saying "I love you" too much, they share their takes (and call each other out) with lots of laughs along the way. Does Matt really think he's the more jealous one? And who actually wears the pants in thi…
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Abbyr Shen Reesht - Say That Again 20oo Mee Averil - 2025 - April 20th 34:25

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Ta Maralyn Crellin chebbal 'Shiaght Laa' as ta shin clashtyn Daniel Quayle ayns 'Kiaull as Cooish'. Veih 'Goll as Gaccan' ta shin clashtyn y cor, Un Choraa, as ta skeeal ferrish Grimm ry chlashtyn veih 'Claare ny Gael'. Maralyn Crellin presents 'Shiaght Laa' and we hear Daniel Quayle in 'Kiaull as Cooish'. From 'Goll as Gaccan' we hear the choir, U…
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EP-95【吃黃體素馬上重3公斤！？｜愛吃又懶得動，是瘦素阻抗在作怪？｜身體的演算法】 31:11

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本集分享： 1. 黃體素＆體重上升 2. 瘦素阻抗：總是吃不飽？ 3. 節食為何越減越餓？越動越累？ 4. 聽懂身體想告訴你的事，不再瞎忙減肥 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ 🔔 提醒 & 聲明： 每個人的體質與狀態不盡相同，且會隨時間變化。 健康與體重管理沒有單一標準答案，我的分享是基於個人經驗與研究🔍 你不一定要完全認同或照做，這只是提供一種思考方式，希望你能從中找到有幫助的部分，並靈活應用在自己的狀況中❤️ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ 找Abby上課 👉 https://reurl.cc/qGkWkE ■…
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Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety 1:29:33

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We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well. This episode is sponsored by Hiya and ZocDoc. …
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Abbyr Shen Reesht - Say That Again 13oo Mee Averil - 2025 - April 13th 28:11

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Ta shin clashtyn 'Shiaght Laa' marish Fiona McArdle as ny cooishyn ass 'Kiaull as Cooish' marish Daniel Quayle, as ta shin clashtyn skeeal 'sy Ghaelg ass 'Claare ny Gael'. We hear 'Shiaght Laa' with Fiona McArdle and the conversational parts of 'Kiaull as Cooish' with Daniel Quayle, and we here a story in Manx from 'Claare ny Gael'.…
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EP-94【增肌減脂的正向循環？｜改善體態、抗老的關鍵荷爾蒙：生長素｜斷食火紅的一個原因😮】 23:14

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本集分享： 1. 飲食運動會改變能量運用 2. 增肌可不是單靠吃吃吃 3. 好好睡覺才能…？ 4. 維護身體發電廠、燃脂更有力！ 5. 每天 0.1% 的改善也是進步 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ YouTube 👉https://www.youtube.com/@abbyeatlife ■ 找Abby上課 👉 https://reurl.cc/qGkWkE 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19…
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Jeffrey Allen on winning Beast Games, starting marriage counseling & overcoming a mid-life crisis 1:21:50

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We sat down with overnight millionaire Jeffrey Allen—and his wife Jennifer. In February, Jeffrey was crowned the winner of Beast Games, a show created by MrBeast where over 1,000 contestants competed for the biggest cash prize in reality competition history: $10 million. But Jeffrey wasn’t in it for the money. We talk about going to couples counsel…
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My sisters-in-law on pregnancy, surprise gender reveals & VBACs 1:33:02

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Abby’s two sisters-in-law are expecting babies! In this episode, Abby catches up with Abigail and Addy to chat about all things pregnancy—from early signs to setting limits on personal topics (especially with in-laws). And the sisters have a lively debate about whether it’s “cheating” to find out the baby’s gender before birth. This episode is spon…
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Abbyr Shen Reesht - Say That Again 30oo Mee Vayrt - 2025 - March 30th 24:01

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Ta shin clashtyn Daniel Quayle ayns 'Kiaull as Cooish' as Phil Gawne ayns 'Goll as Gaccan', as ta meer elley ass skeeal ferrish ny Braaraghyn Grimm ayns 'Claare ny Gael'. We hear Daniel Quayle in 'Kiaull as Cooish' and Phil Gawne in 'Goll as Gaccan', and there's another excerpt from a fairy tale of the Brothers Grimm in 'Claare ny Gael.…
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EP-93【喉嚨卡卡、火燒心😨胃食道逆流！？｜BMI 超重但體脂肪標準，OK嗎？｜如何喜歡上運動？】 19:01

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本集分享： 1. 吃個炸物就胃食道逆流 2. 胃酸為何倒彈？ 3. BMI 的限制 4. 亞洲人 BMI 標準更嚴格？ 5. 想半天不如開始做 🔔 提醒 & 聲明： 每個人的體質與狀態不盡相同，且會隨時間變化。 健康與體重管理沒有單一標準答案，我的分享是基於個人經驗與研究🔍 你不一定要完全認同或照做，這只是提供一種思考方式，希望你能從中找到有幫助的部分，並靈活應用在自己的狀況中❤️ 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ You…
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Pregnant at 17, adoption & overcoming addiction w/ Danielle Sylvester & Thyri 1:20:33

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Danielle Sylvester’s journey into motherhood was anything but traditional. Pregnant at 17 by a 29-year-old, she was fully set on giving her baby up for adoption—until one life-changing moment in the hospital. From working as a stripper as a minor to selling pills at the club, Danielle opens up about her past, the struggles of young motherhood, and …
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EP-92【增肌減脂要喝乳清蛋白嗎？｜熱量 APP是減肥神器還是越用越焦慮？｜一星評論的反思】 25:51

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本集分享： 1. 蛋白質吃多少這樣算 2. 乳清蛋白在這些情況喝 3. 當心飲食App成為飲食枷鎖 4. 天哪第一次收到一顆星 5. 從追求完美到擁抱不完美！ 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ 🔔 提醒 & 聲明： 每個人的體質與狀態不盡相同，且會隨時間變化。 健康與體重管理沒有單一標準答案，我的分享是基於個人經驗與研究🔍 你不一定要完全認同或照做，這只是提供一種思考方式，希望你能從中找到有幫助的部分，並靈活應用在自己的狀況中❤️ ※「如有任何健康問題或疑慮，請諮詢專業醫師或營養師的意見，以獲得最適合您的建議。」 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法…
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By bye binkies, hitting a car & losing our luggage 1:11:31

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Griffin’s binky is officially gone… In today’s episode, we talk about saying goodbye to his last baby habit, Abby accidentally hitting a parked car (while someone was inside), and the nightmare of losing our luggage. Plus, an unhinged interaction with an officer aggressively blowing a whistle at Abby. This episode is sponsored by RocketMoney, Chime…
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EP-91【體重80→64Kg、腰圍90→76cm、體脂40→30%！｜減肥需要斷食、斷澱粉嗎？｜突破停滯期的方法原來是？】 54:17

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本集分享： 1. 為了這個瘦下來才持久！ 2. 找營養師有多重要？ 3. 月經前吃的爆吃真會造成變胖？😨 4. 斷食、斷澱粉要在這時用！ 5. 堅持下去就能找到適合自己的方法 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ YouTube 👉https://www.youtube.com/@abbyeatlife 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19…
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Relationship warning signs & how to be likable w/ body language expert (Vanessa Van Edwards) 2:10:27

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Can a single behaviour predict divorce with 93.6% accuracy? According to body language expert Vanessa Van Edwards, yes. In this episode, we unpack the silent cues that can make or break your marriage, the three fights every couple has, and why resentment is the real relationship killer. Plus, Vanessa shares how Botox might actually change your emot…
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EP-90【運動後怕低血糖要馬上吃東西？｜增肌需要少量多餐？｜便便為何濕濕黏黏？】 16:55

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本集分享： 1. 一天吃六餐是為了？ 2. 是真的低血糖嗎？ 3. 升糖素&胰島素 4. 由便便看腸道狀況 5. 這樣吃改善排便 🔔 提醒 & 聲明： 每個人的體質與狀態不盡相同，且會隨時間變化。 健康與體重管理沒有單一標準答案，我的分享是基於個人經驗與研究🔍 你不一定要完全認同或照做，這只是提供一種思考方式，希望你能從中找到有幫助的部分，並靈活應用在自己的狀況中❤️ ※「如有任何健康問題或疑慮，請諮詢專業醫師或營養師的意見，以獲得最適合您的建議。」 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.…
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Love on the Spectrum: Why Abbey Romeo wants to get married 1:26:05

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Abbey Romeo stole hearts on Love on the Spectrum, and today, she’s opening up about growing up with autism, her dream of getting married, and why she’s never having kids. She reflects on feeling isolated as a child, finding love with David, and how she sees marriage as becoming a princess. Plus, Abbey’s mom gets emotional as she shares her biggest …
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Abbyr Shen Reesht - Say That Again 2ah Mee Vayrt - 2025 - March 2nd 29:57

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Meeryn ass daa chlaare y cheayrt shoh, lesh ny va Daniel Quayle dy ghra ayns 'Kiaull as Cooish', as chyndaays 'sy Ghaelg jeh skeealyn ferrish ny Braaraghyn Grimm ayns 'Claare ny Gael'. Pieces out of two programmes this time, with whath Daniel Quayle had to say in 'Kiaull as Cooish', and a translation into Manx of the fairy tales of the Brothers Gri…
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EP-89【更年期後壞膽固醇容易上升？｜三酸甘油脂為何偏高？｜熱量不超標 血脂為何高？】 34:31

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本集分享： 1. 三高是哪三高？ 2. 看待健康指標的思考方式 3. 三酸甘油脂影響胰島素功能 4. 除了吃，還要注意… 5. 代謝靈活度提升脂肪利用率 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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Asking my wife UNCOMFORTABLE questions guys are too afraid to ask 45:29

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Matt puts Abby in the hot seat with the most uncomfortable questions guys are too afraid to ask. From whether a C-section is “cheating birth” to if she’d remarry if Matt died, nothing is off-limits. They also debate why women say one thing but mean another, why asking “are you on your period?” is a terrible idea, and Abby’s honest take on what roma…
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EP-88【減肥不吃澱粉？血糖升高、胰島素阻抗？｜改善體態不一定是吃的問題｜減醣瘦身初期有感…後來卻復胖？】 37:49

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本集分享： 1. 飲食的 20/80 原則 2. 想成為那樣、就要那樣生活 3. 胰島素假說？ 4. 減脂的先決條件？ 5. 熱量調整也要看身體反應 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ YouTube 👉https://www.youtube.com/@abbyeatlife 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這…
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TikTok's Triplet Mom: $7M NICU bill & Premature birth at 28 weeks 1:40:14

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Haylee and Mitch Hess open up about the unimaginable journey of becoming parents to triplets born at just 28 weeks, each weighing only two pounds. They share the challenges of navigating the NICU, facing a $7 million medical bill, and receiving a life-changing cerebral palsy diagnosis. From their babies needing feeding tubes and oxygen to adjusting…
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Abbyr Shen Reesht - Say That Again 16oo Toshiaght Arree - 2025 - February 16th 27:08

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Ta queig clareeyn Radio Vannin as meeryn 'sy Ghaelg ry chlashtyn ayndaue, agh cha nel agh kiare jeu goll kiart nish, as magh ass yn chiare jeu t'ayn ta shin clashtyn Daniel Quayle lesh cooishyn ass y chlaare echey, 'Kiaull as Cooish', as ta shin clashtyn meeryn jeh skeealyn ferrish ny Braaraghyn Grimm ayns chyndaays 'sy Ghaelg ass 'Claare ny Gael'.…
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EP-87 【減肥餐容易脹氣的原因｜3 個月減 15 公斤！可嗎？｜反覆節食後體脂肪更高？】 37:02

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本集分享： 1. 吃太少油為何造成脹氣？ 2. 年紀大代謝一定差？ 3. 活動量的重要性 4. 溜溜球效應 5. 減肥三階段這樣做 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ YouTube 👉https://www.youtube.com/@abbyeatlife 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： ht…
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They wrote our wedding song: The Johnnyswim interview 1:38:28

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Johnnyswim's Amanda Sudano and Abner Ramirez sit down with Matt and Abby to talk about their new album, which explores love, depression, and health struggles. Amanda reflects on her mother Donna Summer’s legacy, while Abner shares how psilocybin played a role in his healing and faith. They also open up about surviving the California wildfires, the …
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EP-86【年後胖三斤、營養師來收驚！｜究竟真胖還水腫？｜體重還原第一步？】 19:12

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本集分享： 1. 節慶飲食容易讓身體腫？ 2. 肝醣存量＆體重 3. 快趁年後健康一波！ 4. 關於過年剩菜… 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ YouTube 👉https://www.youtube.com/@abbyeatlife 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open…
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Sleeping in separate beds, loneliness & making friends as an adult 1:11:58

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Matt and Abby open up about their decision to sleep in separate beds (again) and what it means for their relationship. They also dive into feelings of loneliness, the challenges of making friends as adults, and how their social lives have changed over time. This episode is sponsored by Rocket Money, BetterHelp & Nutrafol. RocketMoney: Cancel your u…
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'Investigating the Supernatural,' Billy Hallowell on Modern Miracles, Unexplained Healings, & Divine Intervention 28:09

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Sponsor: Timothy Plan aligns your biblical values with your financial stewardship in a way that honors God. Click here to learn more! Abby welcomes journalist, author, and "Politely Rude" podcast producer Billy Hallowell to discuss his latest project, Investigating the Supernatural: Miracles. This compelling film explores remarkable stories of heal…
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10. How I'm Really Doing | Grief & Sudden Loss Pt 2 w/ Monica Purdy 2:18:19

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What does grief actually look like day to day after loss? In another vulnerable episode, we authentically share what this last year looked like after I suddenly lost the love of my life. I hope the authenticity and realness of this episode provides guidance and comfort in your unique journey with grief. So join us as we sit down for some story tell…
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Shauna Rae on Infertility, Leaving an Abusive Relationship & Hiding My Boyfriend from the Public 1:35:05

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Shauna Rae joins Matt and Abby to share her journey of overcoming challenges shaped by her rare condition, pituitary dwarfism. She opens up about facing discrimination, struggling with infertility, escaping an abusive relationship, and why she’s keeping her boyfriend’s identity private. This episode is sponsored by LiquidIV, Acorns Early, Beam and …
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Abbyr Shen Reesht - Say That Again 26th January 2025 12:49

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Ta shin clashtyn paart dy raaghyn cochianglt rish yn earish ry heet, as faaishnys er shen veih'n earish er laghyn er-lheh cochianglt rish nooghyn, as ta shin clashtyn raaghyn elley jeh shenn chliaghtaghyn cochianglt rish yn eaillere neesht, as shen veih Phil Gawne ayns 'Goll as Gaccan'. Ayns 'Claare ny Gael' ta meer ass fer jeh ny skeealyn ferrish …
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Joseph Pearce on Why Classical Literature Still Matters, Finding Faith and Insight in Timeless Books 39:33

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Sponsor: Timothy Plan aligns your biblical values with your financial stewardship in a way that honors God. Click here to learn more! Abby welcomes writer Joseph Pearce to discuss the timeless wisdom of classical literature and history. They explore how these works, rooted in Christian heritage, enrich our faith, provide moral insight, and inspire …
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EP-85【瘦子的膽固醇超標？｜甲狀腺也會影響膽固醇？｜長期節食小心肝臟代償作用】 22:00

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本集分享： 1. 瘦≠健康 2. 厭食症患者的膽固醇為何升高？ 3. 膽固醇的基本功能 4. 反而不該吃得太少 5. 降膽固醇策略是？ 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873e…
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Ramit Sethi on Prenups, Renting vs. Buying, & Joint Bank Accounts - Financial Advice for Couples 2:00:16

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Ramit Sethi joins Matt and Abby to dive into financial advice for couples, discussing topics like renting vs. buying, signing a prenup, and the importance of investing early. They also explore the four money types, Abby’s tendency to worry about finances, and why combining finances might be the best decision for some couples. This episode is sponso…
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Abbyr Shen Reesht - Say That Again 19th January 2025 24:13

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Ta meeryn ass daa chlaare ry chlashtyn 'sy phodcast shoh y cheayrt shoh. Hoshiaght ta shin clashtyn Daniel Quayle as y chlaare echey, 'Kiaull as Cooish', as eisht ta shin clashtyn chyndaays 'sy Ghaelg jeh skeealyn ferrish ass chaglym ny Braaraghyn Grimm, as shinyn jeeaghyn er y lioar shen ayns 'Claare ny Gael'. There are pieces out of two programme…
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Raising Faith-Filled Girls: Patti Garibay on Gender, Faith, and Culture 34:44

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Sponsor: Timothy Plan aligns your biblical values with your financial stewardship in a way that honors God. Click here to learn more! Patti Garibay, Founder and Executive Director of American Heritage Girls, returns to the show to discuss critical issues affecting girls and young women today. She and Abby tackle the growing sexualization of girls i…
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EP-84【減肥吃火鍋10技巧｜沙茶醬加○○熱量減半！｜營養師一週吃5次也不怕胖！】 18:39

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本集分享： 1. 你常吃的火鍋湯頭是？ 2. 肉片選錯熱量 Double！ 3. 飯、麵、冬粉？ 4. 吃火鍋的隔天…？ 5. 飯後需要甜點的話 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/…
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Jinger Duggar: Family Secrets, People Pleasing & Fleeing Stalkers 2:01:56

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Jinger Duggar Vuolo and her husband Jeremy share their journey of breaking free from IBLP, finding balance as parents while keeping their kids off social media, and navigating life under constant public scrutiny. Jinger opens up about her disordered eating, the pressure to people please, and the symbolic freedom of learning to swim as an adult. Thi…
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Abbyr Shen Reesht - Say That Again 12th January 2025 27:22

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'Sy phodcast shoh ta shin clashtyn meeryn 'sy Ghaelg ass shiartanse dy chlaareyn Radio Vannin, as y cheayrt shoh ta daa chlaare er-nyn-son. Hoshiaght ta shin clashtyn Daniel Quayle as ny cooishyn echey ayns 'Kiaull as Cooish', as eisht ta shin clashtyn 'Claare ny Gael', lesh meer elley jeh skeeal ayns chyndaays 'sy Ghaelg ass Skeealyn Ferrish ny Br…
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What Would it Take to Truly Abolish Abortion? Bradley Pierce on Legislative Changes and What the Pro-Life Movement is Getting Wrong 1:01:35

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Sponsor: Timothy Plan aligns your biblical values with your financial stewardship in a way that honors God. Click here to learn more! Abby is joined by attorney Bradley Pierce, president of both the Foundation to Abolish Abortion and Abolish Abortion Texas. Together, they discuss the critical legislative changes needed to safeguard the unborn, the …
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Answering your HOTTEST questions for our 100th EPISODE 1:07:04

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Matt & Abby celebrate their 100th episode by answering your hottest questions and reflecting on the ups and downs of 2024, including the Father’s Day saga. Abby also reflects on losing her grandpa, and she calls out Matt for his new obsession with ChatGPT, which he admits to using for everything — including asking about the benefits of watching Abb…
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Abbyr Shen Reesht - Say That Again 5th January 2025 27:02

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Ta shin clashtyn Daniel Quayle as ny cooishyn ren eh loayrt mychione ayns 'Kiaull as Cooish', agh gyn y chiaull 'sy chummey podcast shoh. Va Annie Kissack marish Phil Gawne son 'Goll as Gaccan' as ta shin clashtyn ny neesht jeu. Ren ny Braaraghyn Grimm chymsaghey ny va sleih gra roo skeealyn ferrish, agh t'ad quaagh dy liooar lesh mooarane raghlid …
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Beyond Mammograms: The Role of Thermography in Preventative Breast Care 42:53

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Sponsor: Timothy Plan aligns your biblical values with your financial stewardship in a way that honors God. Click here to learn more! Abby is joined by Danielle Johnson to explore the benefits of thermography, an innovative imaging tool that detects heat patterns in the body and serves as a preventative, holistic approach to identifying potential h…
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