How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Podcast by BeMedique
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How Yoga Can Help With Weight Loss
21:59
21:59
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21:59Most important changes when start practicing yoga:1. Happier, less emotional reactivity2. More compassionate towards others, a sense of the bigger picture, the greater good, and how I can contribute to that3. Physically more healthy- losing weight without trying, eating healthier foods, a stronger, leaner body with more energy. three good motivatio…
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Episode 2: Mindful Eating. Don't get hungry!
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11:25
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11:25Neuroscientists figured out that mindful eating could be the key to losing weight permanently. We should be aware of what we eat because our brain controls our cravings...BeMedique által
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Nowadays, most people who experience acupuncture have noticed an improvement in well-being. Scientists have found evidence proving the positive effects on the function of the immune system, the electrical system as well as on balancing blood chemistry...BeMedique által
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In ancient Chinese Medicine, aging is the result of imbalances in our body. Traditional Chinese Medicine believes that the primary root of imbalance is extreme negative emotion, lack of life goals, and an imbalanced lifestyle including imbalanced nutritionBeMedique által
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Insights from the scientific fields of endocrinology and epigenetics complement the knowledge of ancient wisdom and give us deeper understanding into the question of why we’re agingBeMedique által
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BeMedique

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Episode 1: Breaking the Weight Gain Cycle. Why am I stuck? And How Can I Move on?
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16:11
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16:11Most of us want to be healthy, skinny, and fit. Don’t we? And we think that dieting is the key. From a young age we start testing different diets, unknowingly beginning the weight gain cycle. This diet experimentation has lead to various misunderstandings about food, which can ultimately cause multiple long-term problems with weight. Today, Dr. Vil…
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Enriching emotional balance is a challenge in our normally imbalanced, imperfect, and stressful world. The ancient masters developed the potent techniques of meditation and yoga to enrich the state of mindfulness and emotional balance.BeMedique által
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The BeMedique Podcast series was created for you! To give you clear educational information about lifestyle, diet, and health. You’ll learn how health can affect your appearance, but most important, you’ll recognize how powerful you are in influencing your own health, appearance, success and happiness.…
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