When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
B
Beast over Burden powered by Barbell Logic


1
Beast over Burden powered by Barbell Logic
Barbell Logic
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Podcast by Barbell Medicine
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
🔥 #1 Business Show For Gym Owners, extracting the secrets, tactics, and strategies of the world’s most successful gym owners. 🚀 Shift from self-employed to true business owner with actionable insights to scale your gym, create impact, and build a thriving community. 🎧 New episodes weekly — join the movement!
…
continue reading
b
book:deluxe - Der Büchertalk mit Bärbel Schäfer

1
book:deluxe - Der Büchertalk mit Bärbel Schäfer
Bärbel Schäfer
Bärbel Schäfer interviewt Deutschlands Bestseller-Autoren. Kurzweilig und intensiv. book:deluxe verspricht spannende Einblicke zu aktuellen Büchern, ist nah dran an den Autoren und Autorinnen und nimmt die Zuschauer mit in die Welt der Leselust. book:deluxe ist da, wo Bücher sind.
…
continue reading
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
…
continue reading
Promis plaudern über Privates, Menschen erzählen ihre besonderen Geschichten – im Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3.
…
continue reading
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
…
continue reading
…
continue reading
The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
…
continue reading
B
Barbell Conversations with Bearded Breadfruit

1
Barbell Conversations with Bearded Breadfruit
Indie Creative Podcasts
Welcome to Barbell Conversations with Bearded Breadfruit, where we lift more than just weights—we lift heavy truths, tackle stereotypes, and spark the meaningful dialogue our society needs. Join host Breadfruit and inspiring guests as they explore real stories, candid debates, and vulnerable moments. For the lifters. For the thinkers. For those unafraid to seek solace in a safe space—welcome to Barbell Conversations. Follow, like, and share as we spark change, one conversation at a time. Sta ...
…
continue reading
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
…
continue reading
A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way.
…
continue reading
In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
…
continue reading
Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
…
continue reading
T
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

1
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Christina Prevett
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
…
continue reading
…
continue reading
Podcast by BarBellas Podcast
…
continue reading
このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
…
continue reading
Three siblings talking about our coffee and CrossFit way of life.
…
continue reading
Willkommen auf meinem Podcast für Lebensfreude. Bei dem ich dich stärken, leiten und informieren möchte, über alles was dich in deiner intuitiven Wahrheit unterstützt, deine Persönlichkeit stärkt und auf dem Weg begleitet, ein wundervolles bewusstes Leben zu kreieren, mit Liebe, Vertrauen, Dankbarkeit, Verantwortung und Wertschätzung.
…
continue reading
Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support
…
continue reading
Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out.
…
continue reading
Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
…
continue reading
Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
…
continue reading
Podcast by Barbell Jerks
…
continue reading
…
continue reading
Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
…
continue reading
Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
…
continue reading
Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
…
continue reading
We’re just going to talk about the Barbell. That alright with you?
…
continue reading
In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
…
continue reading
By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
…
continue reading
Erfolg und Anerkennung zu bekommen, ist nicht alltäglich, Erfolg, Karriere und Familie für Frauen zu vereinen ist in der heutigen Zeit schwierig, aber möglich, Mut zu Veränderungen aufbringen erfordert oft Geduld und Ausdauer - aber alles ist erlernbar, Erfolg,Karriere, Glück, Wünsche,Träume zu verwirklichen - das ist Inhalt von Bärbel s Karrierefrauenpodcast
…
continue reading
Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
…
continue reading
Podcast by Mass Barbell
…
continue reading
Beneath the Barbell dives deep into the world of strength training, fitness, and nutrition. We explore the science behind building muscle, losing fat, and optimizing performance, with expert interviews and practical tips to help you reach your goals.
…
continue reading
B
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
…
continue reading
The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
…
continue reading
A Powerlifter friendly Podcast.
…
continue reading
Podcast by Jeff Heidelberg
…
continue reading
Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
…
continue reading
Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
…
continue reading
Three 20-somethings' podcast to (almost) greatness
…
continue reading
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
…
continue reading
D
Der Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3

1
Patrick Lange über die Magie des Iron Man Hawaii und den inneren Schweinehund
42:28
42:28
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
42:28Drei Mal hat Patrick Lange den Triathlon-Weltmeistertitel geholt beim Iron Man Hawaii. Zuletzt im Oktober 2024, trotz eines Quallenangriffs im Meer, horrenden Temperaturen und einem minutenlangen Rückstand. Irgendwann hatte er das Gefühl, dass seine 2020 verstorbene Mutter bei ihm ist und ihn nahezu „anschiebt“ - das Ergebnis war sein dritter WM-Ti…
…
continue reading
b
book:deluxe - Der Büchertalk mit Bärbel Schäfer

1
#48 - Sally Lisa Starken - Warum wählen Menschen die AfD?
33:49
33:49
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:49Zu Besuch am rechten Rand. Warum wählen Menschen die AfD? Sollen wir mit ihnen oder nur über den braunen Rand reden? Die Autorin Sally Lisa Starken hält es für dringend notwendig , das Gespräch zu suchen. Warum lässt das Programm der vom Verfassungsschutz in Teilen als gesichert rechtsextrem eingestuften Partei Wähler:Innen tatsächlich glauben , da…
…
continue reading
B
Barbell Conversations with Bearded Breadfruit

1
The Path to Healing | Simon Pipe
1:41:33
1:41:33
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:41:33In this episode of Barbell Conversations, Breadfruit is joined by musician Simon Pipe for a raw and reflective conversation about the struggles men face with ego, self-esteem, and mental health. Together, they explore how societal expectations shape the male ego, the signs and impact of low self-esteem, and how unresolved issues can lead to behavio…
…
continue reading
B
Barbell Medicine Podcast


1
Episode #337: Heart Rate Variability
1:15:55
1:15:55
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:15:55n this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV). Resources: · https://pubmed.ncbi.nlm.nih.gov/17276451/ · https://pubmed.ncbi.nlm.nih.gov/24290115/ · https://pubmed.ncbi.nlm.nih.gov/8608620/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/ · https://www.tandfonline.com/doi/abs/10.10…
…
continue reading
B
Barbell Shrugged


1
Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner
40:03
40:03
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
40:03What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosacea. What is causing the body to overproduce skin cells as a protective measure. What lab tests likely need to be ordered to see immune disfunction and root causes. Topical treatments that help manage symptoms vs. addressing root cause. Are the skin issues the firs…
…
continue reading
W
Westside Barbell

1
Always Ready: The Brutal Truth About How Westside Barbell Athletes Train at 90% Year-Round
27:37
27:37
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
27:37How do professional athletes stay strong, fast, and ready to compete all year round? At Westside Barbell, our athletes don’t have the luxury of long prep periods. They train at 90% of their best every day, so when the call comes—whether it’s for a title fight, a last-minute jiu-jitsu super fight, or an event—they’re ready. In this episode, Tom Barr…
…
continue reading
T
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

1
Navigating Medical Realities for Active Moms
33:22
33:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:22Step into a heartfelt conversation about the challenges and victories faced by mothers who strive to maintain their physical health amidst the overwhelming journey of pregnancy and postpartum experiences. In this episode, Christina Prevett, a pelvic floor physical therapist and devoted mom, opens up about her personal experiences with vulnerability…
…
continue reading
B
Barbell Shrugged


1
Building a Homestead Nursing Home and Finding the Right Primary Care Physician w/ Dr. Garrett Butler, Anders Varner, Doug Larson, and Travis Mash #787
57:47
57:47
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
57:47Garrett Butler, MD, is a devoted family man and physician serving rural West Virginia as a husband, father, son, and friend. With a strong academic foundation, he earned undergraduate degrees in Physics from Johns Hopkins University and Molecular and Cell Biology from Towson University, followed by an MD and Family Medicine residency from West Virg…
…
continue reading
B
Barbells and Banter

1
Ep 142 - The mentality you need for the next level
1:17:37
1:17:37
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:17:37How do you handle the caloric increase, disappearing definition, and habit changes? This week's topics: 1. Handling post-diet appetite 15:59 2. Cardio & activity in a surplus phase 42:31 3. Managing the mind games in a bulk 45:43 4. Understanding there's another level 57:04 5. The value of someone in your corner 1:04:08 Strong & Lean in 16: …
…
continue reading
B
Beast over Burden powered by Barbell Logic


1
Beyond Macros: Building Baseline Nutrition Habits
25:09
25:09
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
25:09Learn practical strategies for building baseline nutrition habits that go beyond macro counting, focusing on consistent daily behaviors for sustainable health and lasting results. We dive deep into the behaviors that form the foundation of your nutritional success. Forget the complicated macro calculations for a moment; we're focusing on the daily,…
…
continue reading
B
Barbell Medicine Podcast

1
Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
43:43
43:43
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
43:43In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions! Become a Barbell Medicine Plus Member Today Book Recommendations: Do Hard things -Steve Magness Science of Running- Steve Magness The Cyclists Training Bible- Joel Friel Transfer of Training in Sports - Anatoliy Bondarchuk Scie…
…
continue reading
B
Barbell Shrugged


1
Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
49:24
49:24
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
49:24In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…
…
continue reading
D
Der Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3


1
Tatjana Schneider über ein Leben mit Wölfen
41:54
41:54
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
41:54Sie ist um die ganze Welt gereist, um den Wolf zu erforschen. Am Ende ihrer Reisen hat Tatjana Schneider ihren Platz im Wolfspark Werner Freund im saarländischen Merzig gefunden, auch als „Stadt der Wölfe“ bekannt. Dort arbeitet sie seit mehr als 30 Jahren, seit 2014 leitet sie ihn. Auf dem acht Hektar großen Gelände leben aktuell drei Wolfsarten i…
…
continue reading
B
Barbell Bros

1
ARE STEROIDS ADDICTIVE? / MIKES COMP & MR OLYMPA RECAP
1:01:48
1:01:48
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:01:48The Brethren breakdown and discuss Mikes IFBB comps from the end of 2024. The boys also catch up on the last few months worth of topics and discuss if steroids are actually an 'addiction'.Paul Xydis által
…
continue reading
B
Barbell Business

1
How To Grow A CrossFit Gym to Over $1,000,000/yr… The Right Way
1:17:42
1:17:42
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:17:42🔥 From Plateau to 350+ Members – How Zach Thew Scaled Catoctin CrossFit to a Thriving, Full-Time Team 🔥 When Zach Thew took over Catoctin CrossFit in 2013, he had no idea the battles ahead—including losing 35% of his members during the shutdowns. But instead of throwing in the towel, he doubled down, rebuilt, and grew. 📈 From 170 to 350+ members in…
…
continue reading
T
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

1
Reclaiming Gymnastics Confidence Postpartum
26:35
26:35
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
26:35Rediscover your gymnastics prowess postpartum with insights from Christina Prevett, a seasoned pelvic floor physical therapist and exercise researcher. Imagine confidently tackling handstands and kipping pull-ups after childbirth, without hesitation or fear. Christina combines her personal journey as a mother of two with her professional expertise …
…
continue reading
B
Barbell Shrugged


1
[Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash #786
49:28
49:28
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
49:28Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors to health enthusiasts of all ages. Moore has worked with some of the most well known companies in the industry including Precision Nutrition, Nourish B…
…
continue reading
B
Barbells and Banter

1
Ep 141 - Track these things if you want better results
1:03:18
1:03:18
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:03:18Make sure all that effort isn't wasted, and you're heading in the right direction. This week's topics: 1. Feeling uncomfortable in the gym? 15:02 2. The result of not tracking data 28:29 3. Track both objective & subjective 35:54 4. You can track nutrition & enjoy life 51:56 5. Sleep & subjective markers 57:29 Strong & Lean in 16: Claim your …
…
continue reading
B
Beast over Burden powered by Barbell Logic

1
Why You Need a Nutrition Baseline (& How to Build Yours)
20:21
20:21
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
20:21Ever feel lost in the sea of nutrition advice? Tired of starting and stopping diets? Ditch the diet! Learn why you need a nutrition baseline and how to build one. Your nutritional baseline is you secret to sustainable nutrition success. The key to sustainable progress isn't a quick fix, but a solid foundation. In this episode, we're diving into the…
…
continue reading
B
Barbells and Babiez

1
SETTING BOUNDARIES-setting goals- SETTING WINS!
22:51
22:51
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
22:51The 5 step solution- this one will get you moving pen to paper and thinking about your OWN boundaries that will help you hit your goals- it is all easy to say I want to hit a daily step count, drink more water, get more sleep, eat more nutritious meals- make it simple, make it easy, make it effective! Would love to hear your thoughts on this one- a…
…
continue reading
B
Barbell Medicine Podcast

1
Episode #335: Billy Ray Cyrus Does Zumba
49:24
49:24
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
49:24In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of 38-year-old woman who experiences chest pain during a Zumba workout. Case: https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-018-1696-x Become a Barbell Medicine Plus Member Today Resources Page: https://www.barbellmedicine.com/…
…
continue reading
B
Barbell Shrugged


1
Physiology Friday: [Liver Health] Verified Assessment, Optimization + Protocol Design
45:22
45:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
45:22In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization. The liver is a remarkable organ that performs numerous essential functions necessary for our overall well-being. Maintaining a healthy liver is vital, and understanding the role of biomarkers and optimization can help us achieve that goal. Our life…
…
continue reading
D
Der Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3


1
Peggy Elfmann über alternde Eltern und unseren Umgang mit neuen Herausforderungen
41:36
41:36
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
41:36Irgendwann müssen wir uns alle damit beschäftigen: Die eigenen Eltern werden alt. Und damit kommen völlig neue Fragen auf uns zu: Wo und wie können die Eltern wohnen? Wer kümmert sich, wenn Dinge nicht mehr so einfach laufen wie früher? Bedarf es einer Betreuung oder Pflege und wo findet man die? Und nicht zuletzt: Wie gelingt ein gutes Miteinander…
…
continue reading
B
Barbell Life


1
Episode 416 How to Optimize Neuromuscular Output with Coach Keith Shimon
55:10
55:10
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
55:10In this meeting, I spoke with Coach Keith Shimon. We discussed various aspects of human physiology, injury recovery, and exercise training, with a focus on the nervous system's role in movement and perception. We explored the importance of personalized approaches to training and rehabilitation, emphasizing the need to understand individual physiolo…
…
continue reading
T
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

1
Understanding Pelvic Floor Changes During Pregnancy
35:03
35:03
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
35:03Ever wondered how pregnancy fatigue and vomiting can challenge the pelvic floor? Tune in to the latest episode of the Barbell Mamas podcast, where we unravel the physical complexities of pregnancy. Christina Prevett, a pelvic floor physical therapist, joins co-host Sheena Berman to explore how the tiredness of pregnancy and frequent vomiting can st…
…
continue reading
b
book:deluxe - Der Büchertalk mit Bärbel Schäfer

1
#47 - Ursula Ott - Wieso kann man Geschwister gleichzeitig lieben und hassen?
37:14
37:14
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
37:14"Ich liebe dich, aber du nervst" Was sich liebt, das nervt sich. »Ich hab die Eltern gepflegt, während du dich aus dem Staub gemacht hast!«, »Du warst doch eh immer das Lieblingskind!«, »Du hast leicht reden, du durftest ja auch studieren!«. Solche und ähnliche Sätze fallen, wenn es unaufgearbeitete Konflikte zwischen Geschwistern gibt.Geschwisterb…
…
continue reading
B
Barbell Shrugged


1
Tracking and Optimizing Metabolic Fitness w/ Dr. Kamellia Dimitrova, MD, Anders Varner, Doug Larson, and Travis Mash #785
50:23
50:23
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
50:23Dr. Kamellia Dimitrova, MD, is a pioneering physician, researcher, and innovator in metabolic health and longevity. With over 30 years of experience in mainstream medicine, including a background in cardiac surgery and clinical research, she has dedicated her career to transforming health outcomes through data-driven precision interventions. As the…
…
continue reading
B
Barbells and Banter

1
Ep 140 - Training mistakes that are costing you progress
1:16:13
1:16:13
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:16:13Don't make these training mistakes if you want to maximise your time spent in the gym! This week's topics: 1. Does a good gym facilitate more gains? 23:24 2. The challenge of filling out a weight class 40:19 3. The biggest misconception about fat loss 51:50 4. Exercise selection for muscle growth 56:56 5. Is "pump" training effective? 1:06:43 Stron…
…
continue reading
B
Beast over Burden powered by Barbell Logic


1
The Gummy Bear Trap: Prioritizing Long-Term Fitness over Short-Term Pleasures
28:43
28:43
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:43Prioritizing long-term fitness over short-term pleasures is the key to achieving your goals. Fitness can feel good, just adjust your time scale. Feel Good Fitness: Prioritizing Long-Term Fitness over Short-Term Pleasures Are you tired of starting over every Monday? Do you find yourself constantly battling between instant gratification and your long…
…
continue reading
B
Barbell Business

1
The NEW Way To Get Your Gym Ranked #1 On Google In 2025
49:29
49:29
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
49:29Want To Grow Your Gym? Go Here: https://biglittlegyms.com/ I just did a deep dive into how to get your Gym to the TOP of Google in 2025. 🚀 If your gym isn’t ranking #1 or at least near the top of Google, you’re missing out on a steady stream of high-quality leads. Most gym owners are still relying on outdated SEO tactics that just don’t work anymor…
…
continue reading
W
Westside Barbell

1
Dynamic Effort Combined Training at Westside Barbell – How to Build Speed & Power
23:01
23:01
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
23:01In this episode of the Westside Barbell Podcast, Tom Barry and Burley Hawk break down Dynamic Effort Training, its role in building explosive strength, and how Westside has adapted it for powerlifters, MMA fighters, and Jiu-Jitsu athletes. Topics Covered: What is Dynamic Effort Training & how does it work? How to apply the three-week wave system fo…
…
continue reading
B
Barbell Medicine Podcast

1
Episode #334: February 2025 Research Review
1:23:18
1:23:18
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:23:18In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholesterol levels in the setting of exercise. The second study focuses on risk factors for running-related injuries. Quack: https://www.instagram.com/reel/DFOi…
…
continue reading
B
Barbell Shrugged


1
Physiology Friday: Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson
1:47:25
1:47:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:47:25Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…
…
continue reading