Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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A tartalmat a The Barbell Life biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Barbell Life vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Episode 416 How to Optimize Neuromuscular Output with Coach Keith Shimon
MP3•Epizód kép
Manage episode 466332046 series 94356
A tartalmat a The Barbell Life biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Barbell Life vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this meeting, I spoke with Coach Keith Shimon. We discussed various aspects of human physiology, injury recovery, and exercise training, with a focus on the nervous system's role in movement and perception. We explored the importance of personalized approaches to training and rehabilitation, emphasizing the need to understand individual physiology and psychology to develop effective exercise programs. The conversation also covered topics such as strength training, power development, and the benefits of maintaining muscle mass and mobility as people age, concluding with a discussion on the importance of tailored coaching and the resources available through their gym, Body Activation, LLC.
Links to learn more about Coach Keith Shimon and Body Activation, LLC:
Visit: https://www.mashelite.com for our EBooks and Programming. Sign up for the newsletter
To Join the Online Team: https://www.bridgeathletic.com/store/thenewteammasheliteperformance-1629
Please support our sponsors:
GymAware The Gold Standard in VBT
https://www.riseindoorsports.com/
https://www.swiftperformance.com/
https://www.shredmill.com/
https://www.sorinex.com/
Ancore Training Systems
Go-Exxentric Flywheel
Max Effort Muscle and Mash Elite
…
continue reading
Links to learn more about Coach Keith Shimon and Body Activation, LLC:
- http://www.youtube.com/@bodyactivationllc5117
- Website: body-activation.com
- Instagram: instagram.com/bodyactivation
- Email Coach Shimon: [email protected]
Visit: https://www.mashelite.com for our EBooks and Programming. Sign up for the newsletter
To Join the Online Team: https://www.bridgeathletic.com/store/thenewteammasheliteperformance-1629
Please support our sponsors:
GymAware The Gold Standard in VBT
https://www.riseindoorsports.com/
https://www.swiftperformance.com/
https://www.shredmill.com/
https://www.sorinex.com/
Ancore Training Systems
Go-Exxentric Flywheel
Max Effort Muscle and Mash Elite
590 epizódok
MP3•Epizód kép
Manage episode 466332046 series 94356
A tartalmat a The Barbell Life biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Barbell Life vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this meeting, I spoke with Coach Keith Shimon. We discussed various aspects of human physiology, injury recovery, and exercise training, with a focus on the nervous system's role in movement and perception. We explored the importance of personalized approaches to training and rehabilitation, emphasizing the need to understand individual physiology and psychology to develop effective exercise programs. The conversation also covered topics such as strength training, power development, and the benefits of maintaining muscle mass and mobility as people age, concluding with a discussion on the importance of tailored coaching and the resources available through their gym, Body Activation, LLC.
Links to learn more about Coach Keith Shimon and Body Activation, LLC:
Visit: https://www.mashelite.com for our EBooks and Programming. Sign up for the newsletter
To Join the Online Team: https://www.bridgeathletic.com/store/thenewteammasheliteperformance-1629
Please support our sponsors:
GymAware The Gold Standard in VBT
https://www.riseindoorsports.com/
https://www.swiftperformance.com/
https://www.shredmill.com/
https://www.sorinex.com/
Ancore Training Systems
Go-Exxentric Flywheel
Max Effort Muscle and Mash Elite
…
continue reading
Links to learn more about Coach Keith Shimon and Body Activation, LLC:
- http://www.youtube.com/@bodyactivationllc5117
- Website: body-activation.com
- Instagram: instagram.com/bodyactivation
- Email Coach Shimon: [email protected]
Visit: https://www.mashelite.com for our EBooks and Programming. Sign up for the newsletter
To Join the Online Team: https://www.bridgeathletic.com/store/thenewteammasheliteperformance-1629
Please support our sponsors:
GymAware The Gold Standard in VBT
https://www.riseindoorsports.com/
https://www.swiftperformance.com/
https://www.shredmill.com/
https://www.sorinex.com/
Ancore Training Systems
Go-Exxentric Flywheel
Max Effort Muscle and Mash Elite
590 epizódok
Minden epizód
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