))
On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
Podcastok, amelyeket érdemes meghallgatni
SZPONZORÁLT
Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started an app "Zen Compass" and now in this podcast, talks to teachers, creators, and entrepreneurs about how meditation supports their day to day. How do we live happier lives in this ever-so connected ...
…
continue reading
1
#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat
32:15
32:15
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
32:15
Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kabat Zinn's MBSR course, the right perspective before we sit, and more!Links:http://zencompass.cohttp://www.awakenwellnessresources.comZen Compass által
…
continue reading
1
#1 Pandit Dasa: Former Urban Monk, Mindfulness Teacher & Leadership Expert
30:05
30:05
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
30:05
Julio speaks to Pandit Dasa who spent 15 years as a monk in NYC. Since then, Pandit has left the monastery to live as a meditation teacher & mindfulness leader expert. He now speaks about mindfulness at different companies in America and instructs live classes on Zen Compass.Zen Compass által
…
continue reading
