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The podcast for Calvary Ballard church in Seattle. We talk about everyday subjects, like the environment, speeding, and more, and how these topics relate to Christianity. Hosted by Pastor Andy Hirschman, David Sinclair, and Thomas Bourne.
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Inside the world of crisis managers and spin doctors as David Yelland and Simon Lewis watch the week's biggest PR disasters unfold. In each episode our hosts go behind the scenes of the latest news stories and find out how, where and when it all began to hit the fan. When It Hits The Fan is hosted by two of the most influential and experienced people in the game; David Yelland is the former editor of the Sun and alongside him is Simon Lewis, former trouble-shooter for the Queen and Gordon Br ...
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
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Interviews with Subto Community members & Real Estate Investors. Join me as we talk about their various business models, how they do it, their future aspirations & how they can help you in your business as well. Subto - the best Real Estate Investing community on the planet! We're doing great things, in and out of the community! We're transforming the Real Estate market, one deal at a time by bringing win/win solutions for ALL parties involved, including and especially, the sellers. ✌️😎
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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A podcast for those that deal with any form of a mental illness or substance abuse. Mr. Joe explores topics such as Anxiety, Bipolar Disorder, OCD, Schizoaffective Disorder, Depression, Borderline Personality Disorder, and Narcissism. He shares his own history of substance abuse, which also includes his Suboxone treatment and terrifying withdrawals. Mr. Joe also addresses the significant other, who must deal with our illness and denial. The entire journey is seen through the eyes of Mr. Joe, ...
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Oz 9

Gated Galaxies

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It's Spring 2142 (a Tuesday), and Gated Galaxies has launched its 400 Oz-8000 ships, each carrying 50,000 "resting guests" to, hopefully, a new home on a shiny, brand-new planet. Except this whole "terraform and take over" idea isn't actually the plan; the real plan is far more nefarious and involves a great deal of cackling. But those aboard the ships don't know that, so off they toodle (those that make it out of Earth's atmosphere, at least), all shiny and optimistic. This is the story of ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Power Play is POLITICO's new weekly transatlantic podcast hosted by renowned British journalist Anne McElvoy. It takes listeners inside the minds of those who wield power to better understand the choices they face. The show features guests at the top of their fields in government, business, civil society and more — accompanied by the expert analysis of journalists across POLITICO's newsrooms globally, giving listeners the inside take on the most significant issues raised by the guest, as wel ...
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Step into a world of inspiration and positive change with Empower Talks! This podcast serves as your ultimate destination for empowering conversations covering personal development, societal & cultural insights, and the enhancement of well-being within diverse environments and communities. Empower Talks isn't just a podcast; it's a catalyst for positive change, tailored for individuals navigating life shifts, seeking motivation, or aiming to enhance their overall well-being. This podcast is ...
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Romantic relationships, non-romantic relationships & even professional relationships are challenging because humans are the common denominators. This podcast will tackle each type of relationship dynamic, and offer perspectives & tools to support the listeners seeking workable solutions for the challenges presented in relationships. Coach Reg is a certified relationship coach, author, and founder of RU Coached LLC.
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We are The Gaming Discourse. We mostly talk about video games. Tyler would like to have a sports podcast one day but that's on the back burner. We have a weekly podcast where we cover the week's news in gaming as well as opinions, essays and reviews about video games uploaded on a weekly(ish) basis.
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Zero to Rockstar Coaching Business is the podcast for ambitious female coaches who are ready to step into their BIG DEAL ENERGY and create the impact, income, and freedom that is on their vision board. Hosted by Leanne Sia, Business Coach and Hype Woman, this show is your go-to resource for a power boost of confidence and the honest truth about how you can get your coaching business booming. Too often, coaches get their qualifications but struggle to get their business off the ground. Well, ...
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Private Equity Talks

Real Deals & The Drawdown

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For over 20 years, Real Deals have been the independent voice of European private equity providing essential market intelligence, deal information, and insight to Europe's leading GPs, their advisers, & LPs. The Drawdown provides vital insight and analysis for operational professionals in private equity and venture capital. Our mission is to empower & celebrate operational professionals who ensure funds are managed in a robust and compliant manner, lead on in-house technology strategies, reg ...
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Welcome to the "Virtual Wholesaling Podcast" with Antoine Campbell! In this dynamic show, we dive into the world of real estate investing and wholesaling, bringing you exclusive interviews with seasoned professionals. Join us as we uncover valuable business tips, insider tricks, and high-quality education, all designed to propel your real estate business to new heights. Each episode features in-depth conversations with successful real estate investors and wholesalers, who share their experti ...
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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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You ever wish you could just sit around and listen to a bunch of successful entrepreneurs talk shop and hold court, kind of like you see in those old barbershop movies? Well, Keane and Chris are trying to replicate that vibe. Nothing is off limits, we tell all the stories, and we think you'll enjoy the ride. This is the business barbershop.
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In each quick and impactful episode, we'll explore how to make the BRRRR strategy work for you, even with a packed schedule. From spousal alignment and time management to increasing deal flow and creative financing, we cover everything you need to find and fund your next BRRRR. Plus, you’ll hear real success stories—and the occasional blunder—from our journey. As your host, I’m not just talking the talk. I'm a husband, father of three, nomadic traveler, homeschooling parent, investor, syndic ...
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Wholesaling Inc with Brent Daniels

Find distressed properties for pennies on the dollar and turn them for huge profits!

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Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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Self Storage Investing

Scott Meyers, Stories and Strategies

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This is the Self-Storage Investing Podcast, where we share the knowledge and skills from the industry’s leading investors, developers, and operators to help you launch and grow your self-storage investing business. What made them a success? Built their wealth? What was their mindset and mentality as they entered the space and found room for business growth? Led by podcast host Scott Meyers, the original SELF-STORAGE EXPERT, we have a track record spanning two decades having successfully acqu ...
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Bariatric Surgery Success

Dr. Susan Mitchell, bariatric dietitian

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You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Kermode & Mayo’s Take

Sony Music Entertainment

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The new home of Mark Kermode and Simon Mayo. They’re back, and it’s bigger, and better and larger-er and more-er. Film reviews, TV reviews, and all your conversation around movie and non-movie related stuff. Plus a whole bunch of recommendations to watch in cinemas, on all streaming services and on physical media. As well as the film and TV reviews, Mark and Simon will be talking about anything and everything. Punctuation, Thunderbirds, obscure German pop music, fax machines, subtitles, MRI ...
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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DIRTRACKR Daily is dirt racing news, results, discussion, analytics. Sprint cars, late models, modifieds, you name it. From national series, to top local shows. Brought to you five days a week. DIRTRACKR Conversations feature longer form chats with the people who make the sport of dirt racing what it is.
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Hayek Program Podcast

F.A. Hayek Program for Advanced Study in Philosophy, Politics, and Economics

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The Hayek Program Podcast includes audio from lectures, interviews, and discussions of scholars and visitors from the F. A. Hayek Program for Advanced Study in Philosophy, Politics, and Economics at the Mercatus Center at George Mason University. The F. A. Hayek Program is devoted to the promotion of teaching and research on the institutional arrangements that are suitable for the support of free and prosperous societies. Implicit in this statement is the presumption that those arrangements ...
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Join Woody, for a no holds barred journey into the world of kink. This is the real deal, not 50 Shades of Grey! The host has been in the lifestyle for over 29 years.
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Welcome to Uncommon Courage, the podcast, where we’ll be having the conversations we need to be having as members of the human collective. We are all being called upon to step up and lead – with kindness, big hearts and unshakable courage – because right now, we have an opportunity to redress what we got wrong in the past, as well as deal with the disruptions we face today, to create a better world for all. However, if we are completely truthful, the biggest challenge we face is believing we ...
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The Nick Huber show is a short-form podcast on real estate, entrepreneurship and wealth. You won't find a lot of long-form interviews or unorganized banter. My goal is to be short and to the point and deliver value as quickly as possible. We'll cover things like terminology, deal overviews, acquisitions, structuring deals, raising money, operations, hiring and more. Nick Huber owns a real estate private equity company (http://boltstorage.com) in the self storage space. He owns 24 properties ...
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Video Games 2 the MAX features a longtime veteran of Games Media, Sean Garmer along with either semi-regular co-host Marc Morrison or even a guest co-host to discuss everything involving Video Games each week, which includes the games they are playing or reviewing, all the big news of the week in gaming, a special topic, and even some Movies or TV Show topics at times as well. All from the viewpoint of gaming content creators, gaming journalists, and gaming consumers too. The podcast also ap ...
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At The Turn - Golf Podcast

Joe Simons & Nick Heidelberger

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Looking for a hardcore PGA Tour breakdown, or ways to improve your swing, well friend, then you’re in the wrong place. This is a conversation podcast about bogey golfers by bogey golfers. Broadcaster Joe Simons and GolfLink Editor Nick Heidelberger cover everything outside the ropes. Welcome to Patrick Reed’s least favorite golf podcast: At The Turn.
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We all face challenges in life irrespective of our social status or faith, challenges which we desire to overcome and live victoriously. In most circumstances, victories in life start with being hopeful and resilient as we search for solutions. This Podcast provides inspiration and empowerment based on the Bible, to help us daily find true hope and strength for victorious living. The Host, Charles Zuta, and all the guests who present this Podcast provide a biblical perspective as well as pro ...
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Whatever life after 50 looks like to you, thinking about money in retirement shouldn’t keep you up at night. We’re all dealing with the big questions about money and aging: How much you can really spend, how to invest your life savings without risking it all in the stock market, and should you sell your home and downsize? Then there’s the biggest unknown: how much health care you’ll need, and whether your savings and insurance is enough to cover the costs. This is personal. These topics may ...
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Imagine feeling empowered to confidently interact with healthcare providers & get the results you deserve, navigate the complexities of the healthcare system, & make informed decisions about your health and well-being.This is what the How to Survive Healthcare podcast is all about.Hosted by RN & advocate Kayla Thompson-Riviere, this show draws on Kayla's decade-long experience to equip you with the knowledge and tools you need to thrive.In each episode, you'll discover practical strategies, ...
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Welcome to "M&A+: The Art After the Deal," the podcast that delves into the dynamic world of mergers and acquisitions, where strategy meets execution. I'm your host, Lisa Scott, guiding you through insightful conversations with M&A thought leaders and industry experts. Join us as we unravel the complexities, challenges, and success stories that shape the ever-evolving landscape of mergers and acquisitions. Brought to you by Intuitive Edge, the go-to elite legal services provider that's revol ...
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The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like? RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming fr ...
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Kids sometimes lose their cool, and it can be easy to lose ours while trying to help them. Carla Naumburg, author of the new book HOW TO STOP FREAKING OUT, discusses why kids freak out, how we can help them, and how we as parents can keep our cool. Carla Naumburg is a clinical social worker, and a mother. She’s the author of four non-fiction books,…
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Tired of endless mailers, cold calls, and browsing for deals that don’t exist? Discover the smarter way to find your next BRRRR deal and start growing your portfolio today. Feeling stuck and frustrated trying to find your next cash-flowing deal? You’re not alone. Many busy parents with 1-3 rentals find themselves endlessly browsing Realtor.com or s…
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Mike Diamond is a Certified Addiction Recovery Expert, Interventionist on A&E’s Intervention, and the Author of A Dose of Positivity and 7 Steps to an Unbreakable Mindset. Mike also hosts a podcast called The Dose. https://themikediamond.com/a-dose-of-positivity/ Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus …
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Ever felt stuck in a real estate deal that seemed like it would never end? Land investor, Chuck Williams, knows the feeling. In this episode, he shares how he turned a seemingly hopeless 8-month project into a massive payday in just a few weeks. Discover how Chuck: Overcame a scarcity mindset and stayed focused on his goals. Stuck to his proven str…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The fulfilment that lies on the other side of fear Embracing your deepest vulnerabilities Being brave enough to look at the wounded parts of you Clearing up the resistance that is stopping your desires from manifesting Taking accountability for the entirety of yourself and you…
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This week’s guest is the one and only Sir Ian McKellen, who is on the show to very eloquently tell Simon all about his starring role in ‘The Critic’, a period thriller in which a powerful – and pompous – London theatre critic lures a struggling actress into a blackmail scheme that has deadly consequences. Mark also weighs in on the film, as well as…
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Managing an Airbnb isn't just about offering a place to stay—it's about creating a seamless experience for your guests. In this episode, we share how we’ve successfully managed our own Airbnb, thanks to my wife’s expertise, a 4.91 rating over 60 reviews, and Superhost status for two years running. We'll discuss how integrating an August numeric key…
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Do you want to escape the rat race and build your real estate empire? Wholesaling is the answer! Kelvin and Darrell did it in under a year…Join us to learn their secrets and discover how you can build a life of freedom too. Listen now and make sure to join the TTP training program to get more wholesaling wins. --------- Show notes: (0:41) Beginning…
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In this episode, we’re getting into why email marketing can be a game-changer, especially if you’re a female entrepreneur or coach tired of the social media hustle. I’m joined by the incredible Kylie Kelly, who swapped her camera for a keyboard and went from wedding photographer to email marketing queeeeeen. She’s here to spill the tea on how she b…
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Experts know that men and women respond to heat differently, but we're still learning about how women respond to extreme temperatures. Dr. Amita Mahajan, an endocrinologist and clinical assistant professor at the University of Calgary, explains how extreme heat affects women's bodies and the role that hormones play in regulating their core temperat…
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The sparks flew in the first U.S. presidential debate Tuesday night between Kamala Harris and Donald Trump. How will the encounter shape the final stretch of the campaign to the Nov. 5 election — and what does it mean for the rest of the world? Host Anne McElvoy talks to POLITICO’s Global Editor-in-Chief John Harris, a doyen of debate coverage, abo…
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Imagine transforming your athletic performance just by changing the way you breathe. Join us on the Bulletproof for BJJ podcast as we welcome breathwork expert Brian Lai, also known as Primal Breathwork. As a jiu-jitsu brown belt, Brian shares his profound insights on how dysfunctional breathing can affect every aspect of a grappler's life, from at…
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ESGfitness.co.uk 00:00 Introduction and Catching Up 02:03 Favorite Breakfasts and Coping with Emotional Ups and Downs 05:32 Traits of Coachable Clients and Overcoming ADHD Paralysis 08:27 Utilization of Excess Protein and Benefits of Supplements 17:25 Navigating the First Weekend of a New Program 21:11 Importance of Routine and Self-Care 28:18 Find…
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Send us a text Episode #28 - Interview with Personal Brand Expert, M. Curtis McCoy! M. Curtis McCoy helps real estate professionals and industry leaders build powerful personal brands. By getting experts featured on platforms like Amazon Fire TV and News Wire Magazine, Curtis enables them to reach wider audiences and become known as the expert in t…
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What do you think about when you hear the term bariatric-friendly food? Boring, maybe tasteless? What is bariatric-friendly food anyway? Is it easy to prepare and yummy to eat? I want you to meet culinary dietitian Regina Ragone who has spent years creating delectable recipes for Family Circle Weight Watchers magazines. She has test kitchen secrets…
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So many of us spend hours chauffeuring our kids back and forth to their myriad activities. Why are kids so overloaded with activities these days, and can we get off of this ride? Here are some parenting strategies for navigating this issue. Amy and Margaret discuss: Why kids are so overscheduled these days How overscheduling really affects kids, be…
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In this episode, Karel and Judy Wilkins-Smith discuss how to uncover and maximize your superpowers. They explore the concept of superpowers as the unique skills and qualities that individuals possess and how they can be developed and amplified. They also delve into the importance of understanding and acknowledging the emotional inheritance from our…
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Many of us weren’t taught how credit scores work or how to manage credit effectively—we often learn the hard way. As both a landlord and hard money lender, I rely on the FICO system to evaluate potential residents and applicants. But as a borrower, it can feel like this system is designed to punish rather than help. If you’ve ever felt frustrated w…
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Meet Nakia, the NJ woman crushing wholesaling deals in two states! In this episode, she reveals the three steps to becoming a real estate entrepreneur, how cold call rejections helped her improve, and breaks down a big deal from a senior owner vacant list. Check out Brent's TTP training program today and learn how to go from faith to fact. --------…
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Tonight, we’ll read part one of the story “Tears of Gold” found in “Folk-Tales of the Khasis” which was compiled by Mrs. Rafy and published in 1920. The original story in the book is titled “The Blessing of the Mendicant”. We first read this back in 2020. The second half of this story will air next week.The Khasi people are an indigenous ethnic tri…
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Managing life’s highs and lows is hard enough without your blood sugar joining the rollercoaster. Annie Arnone joins the boys to dive into her experiences living with type 1 diabetes and borderline personality disorder (BPD), highlighting the often-misunderstood differences between type 1 and type 2 diabetes. Diagnosed at 16, Annie faced challenges…
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Things have gone sideways at a Central Pennsylvania dirt track, and now they've lost their World of Outlaws dates. We'll dive into the saga, plus talk some sprint car ride changes, including multiple current High Limit teams with changes coming, and more.DIRTRACKR.com által
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David Yelland and Simon Lewis discuss the Princess of Wales’ unprecedented video announcing the end of her chemotherapy treatment. There has been nothing like it in the history of the Royal Family's communications and it’s a move that rewrites how they speak to people. Does it come with risks? Also, what have we learnt about how the Labour governme…
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Freedom, communication, respect, loyalty, and trust—these aren’t just buzzwords. They are the core values that have shaped my life, my investing journey, and the W2 Capitalist Community. When I first ventured into real estate, I didn’t realize how crucial these principles would be to my success. But over time, I’ve come to understand that these val…
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It's time to stop chasing dead-end leads and start building a thriving business. Join us as Greg Helbeck, a 26-year-old wholesaler on track to make 7-figures, reveals his secret to finding deals and crushing it in today's market. Don't miss this chance to learn how to switch up your strategy and start profiting big! If you want to follow Greg’s foo…
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We here at the gaming discourse don't think any CEO should be getting lung cancer from smoking cigars....ok maybe a little...as a treat - ConnorConcord Shut Down - 39:01Roblox Wants 10% Of $180B Global Gaming Market - 1:07:49Tidbits - 1:17:34Patreon: https://www.patreon.com/thegamingdiscourseMusic:"Gaming Discourse Intro" French 57"Local Forecast -…
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In our final character episode of this season, we put Carrie from Sex and the City on the couch. Nemone looks at why Sex and the City hasn’t aged well, and Ben talks about diversity in the privileged, white world of the show. We get into Carrie’s shopping habit, low self-esteem, and why everyone in the show is SO obsessed with relationships, even t…
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It should be the best moment of a golfer's life, making an ace. For some reason, this rarest of rare occasion has morphed into a responsibility of making sure the entire clubhouse is properly loaded. What is the appropriate amount of liquor to buy after a hole-in-one? And, punching season is right around the corner. Do people actually care that muc…
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Must Play Games are the rare title you'd encourage anyone to check out. A game that defines its generation, or perhaps even goes past that and could be classified as genre-defining or maybe even an all-timer? These are the sort of labels that Astrobot has garnered over the last week and Sean's been playing it. So he of course has some impressions. …
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Kerry Madsen gets his first win of 2024, what's up with Chase Randall, plus with Stewart Haas Racing ending and their relationship with Ford dissolving, what does that mean for Tony Stewart's sprint car team and Chase Briscoe? We'll discuss that today and more.DIRTRACKR.com által
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The difference between knowing what manifestation is & actually applying it Turning your liabilities into your greatest assets Stepping fully into your role as a conscious creator Moving past circumstances that feel stuck Taking care of your side of the street so you can final…
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Here's a clip of my friend and business partner Mitchell Baldridge explaining how bonus depreciation works and how that can lead to tax savings and deferrals. If you want to learn more about cost seg or get a study done on your property, just visit https://www.recostseg.com Thanks for listening! Like this episode? I think you’ll love my newsletter.…
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This week, we are joined by Stasha Washburn, a renowned period coach and founder of the Period Coaching School. Stasha shares invaluable insights including the importance of understanding the phases of your menstrual cycle, addressing PMS as a hormonal imbalance, the benefits of charting beyond basic period charting, the need for more protein in yo…
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Is your upper body strength holding you back on the mats? Get ready to unlock the secrets to building a bigger, stronger upper body tailored for Jiu Jitsu or just because you want to get swole! In this episode of the Bulletproof for BJJ podcast, JT and Joey explore the rapid gains beginners can achieve thanks to neurological and physical adaptation…
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Forrest dives into cognitive bypassing - a common strategy many of us use to avoid feeling difficult emotions - with trauma therapist Simone Saunders. Simone and Forrest discuss the connection between cognitive bypassing and trauma before exploring somatic tools that can help us avoid an endless cycle of overthinking, and fully process our experien…
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This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. Who makes the parenting rules? And how bendable are they? From picky eaters to sleep routines to playing outside, we all have to navigate the line between what we supposedly should a…
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Have you ever wondered where the FICO credit score system came from? It’s easy to assume it’s always been a part of the financial world, but the reality is far more interesting. In this episode, we journey back to 1956, when two engineers, Bill Fair and Earl Isaac, saw a flawed system where credit decisions were based on personal judgments, biases,…
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It's a Mixed Bag Ep! In part 1, Sarah shares a Planner Peace segment from Meredith that covers multiple facets of planning - personal, family, goal setting, and life! Products mentioned are Laurel Denise, Cultivate What Matters PowerSheets, a Family Teams wall calendar, and a Hemlock & Oak Daily. Family Teams: https://shop.familyteams.com/products/…
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Send us a text Are you treating your self-storage investment like a business or just a hobby? In this episode, Scott looks at the crucial mistakes new investors make, particularly the costly error of not treating their self-storage ventures as serious businesses. He outlines the fundamental steps necessary to ensure long-term success, including the…
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