The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Speaking my truths all day long. A mix of affirmations, thoughts and ideas. A passion for mental health/wellness, self-care, self-love & holistic living. Come get your daily dose!
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Greetings Adventurers! We are here to guide you on your Dungeons and Dragons journey. Whether you are a new and wanting to learn to play or seasoned we want to provide you with the info you need. We are a family friendly, all ages show take you through the basics and give you a firm understanding of the core mechanics of 5th Edition, all the way up to more in depth discussions of higher level topics. We hope you find our content helpful, engaging and fun! Whether you are a new player startin ...
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Cybersecurity guru Steve Gibson joins Leo Laporte every Tuesday. Steve and Leo break down the latest cybercrime and hacking stories, offering a deep understanding of what's happening and how to protect yourself and your business. Security Now is a must listen for security professionals every week. Records live every Tuesday at 4:30pm Eastern / 1:30pm Pacific / 20:30 UTC.
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Patient Testimonial | Thyroid Insomnia & Vitamin D Deficiency Treatment | Afecto Homeopathy
AfectoClinic
One more podcast for you. Must listen to this podcast because in this podcast a patient shared her experience in which she got the best thyroid Insomnia & Vitamin D Deficiency Treatment at the leading Afecto Homeopathy clinic
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VitamineR is het gezondheidsmagazine van Radio Rijnmond. Yvonne Nesselaar belicht met medisch specialisten, wetenschappers, ervaringsdeskundigen en belangenorganisaties steeds weer een ander onderwerp uit de gezondheidszorg en de welzijnswereld.
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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Join the motley crew of adventures just looking to make some coin. Heroes Need Not Apply is a Dungeons and Dragons playthrough using 5th edition rules. Join Patrick, Dustin, and Jacob as they take their characters Oran, Coyn, and Tarrat on an adventure with Brady the DM through The Storm King's Thunder campaign module. If you are new to D&D or looking to hear a fun and funny adventure, join us on Heroes Need Not Apply.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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The right nutrients for your faith from A to Z!
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Our podcast is all about topics that can improve and better your health
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Cybersecurity guru Steve Gibson joins Leo Laporte every Tuesday. Steve and Leo break down the latest cybercrime and hacking stories, offering a deep understanding of what's happening and how to protect yourself and your business. Security Now is a must listen for security professionals every week. Records live every Tuesday at 4:30pm Eastern / 1:30pm Pacific / 20:30 UTC.
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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RN Drive takes you behind the day’s headlines, with an engaging mix of current affairs, analysis, arts and culture from across Australia and around the world.
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athletic longevity and peak performance as we age
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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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Join three biology nerds as they take fictional creatures way too seriously and try to figure out how it is they do what they do. If you've ever wondered if vampires need vitamin D, or what a centaur's circulatory system is like, you're in the right place. Rachel, Lee, and Troy heartily debate the biology behind the mythology, the anatomy of aliens, and the facts that make up fantasy in Scienceing Fiction
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Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.
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Health Optimization
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I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of optimising health and reversing chronic disease. Contact me regenerativehealth@proton.me
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Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com
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Hike is a podcast that shares the stories of people and places that inspire us to explore, wander, and live.
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For dermatology practitioners, Dermasphere covers the most important updates from the latest articles and research in the field. Maybe you don’t have time to read the journals—but we hope you have time to listen to a podcast about them!
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Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, Health and Wellness Expert
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Sunny daze will be the fuel you need to refuel your soul and give you that slight tingle of joy that you need on days where you feel you do not want to give your energy to ANYONE, or maybe you do and SUNNY DAZE will be rolling with ya on the ride! It will be a podcast that uplifts, encourages and influences the soul, while rejuvenating and motivating the brain, giving you sunnier perspectives and that boost of digital vitamin D you need to get you through your day! While also reminding you t ...
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Welcome to MS Minute with DCND. Your podcast for understanding Multiple Sclerosis. Every month, our MS experts tackle a different topic to help you manage your disease and live a better life.
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Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease ma ...
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Practical information for aging health & family caregivers
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Our not so daily dose of Vitamin Daniel. Please take what I say with a pinch of salt... if you like it more salty. For complaints or suggestions, please email me at danieltanwh@gmail.com.
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My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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OVER 1,400,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Why Boosting Your Vitamin D Could Change Your Life
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Struggling with low energy or frequent colds? You might be Vitamin D deficient. In this episode, Dr. Mark Hyman explains why Vitamin D is essential for more than just bone health—it’s your secret weapon against chronic diseases, inflammation, and even the winter blues. Get practical tips on testing, supplements, and sun exposure, and discover how b…
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Do Vitamin D & Genomic Ancestry Affect Cancer Cells? | An Expert Explains
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How do Vitamin D and genomic ancestry impact cancer cells? Dr. Moray J. Campbell, a research scientist at Cedars-Sinai Cancer, joins the podcast to explain… Dr. Campbell is a cancer biologist who studies the genomic and epigenomic drivers of hormone-dependent cancers. By utilizing high-dimensional data approaches and bioinformatic analyses, Dr. Cam…
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#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi
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This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is that most of them presented these bizarre symptoms which were all linked to Vitamin D deficiency. This is something you need to know. I’m about to reveal…
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Sunscreen vs. Vitamin D: Finding the right balance
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How do we balance the need to protect our skin from UV rays with our body’s need for vitamin D? Mentioned in this episode: DMinder (iOS/Android) - http://dminder.ontometrics.com/ Vitamin D and UV Tracker (Android) - https://play.google.com/store/apps/details?id=com.uv.vitamindtracker SunDay Vitamin D and UV Tracker (iOS) - https://apps.apple.com/us…
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Ep 147. Should I Take a Vitamin D Supplement?
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Do you live in the Northern Hemisphere? Do you avoid fish and don't drink milk? As many as a third of the Canadian population is at risk for vitamin D deficiency. Depending on your circumstances, where you live, what you eat and your background, you could be at risk, if you don't include a supplement of vitamin D. Tune in to today's discussion all …
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Vitamin D deficiency on the rise and should young people be taxed less?
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An engaging mix of current affairs, analysis, arts and culture from across Australia the world.Australian Broadcasting Corporation által
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Healthy You Podcast Episode 20 : The importance of vitamin DMAY JOSEPH által
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Do vitamin D supplements work? | Prof. Tim Spector and Dr. Federica Amati
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Vitamin D is the world’s favorite supplement. Governments around the world recommend people take the supplement for at least six months out of the year. But do we really need these pills? Do they even work? And could they actually be harming us? In this episode, two ZOE scientists - Professor Tim Spector and Dr Federica Amati reveal the truth about…
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1425. Vitamin D’s Power Play: Why It Always Wins – Part 2
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Join Dr. Martin in today's episode of The Doctor Is In Podcast.
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SN 995: uBlock Origin & Manifest V3 - DDoS Record, N. Korean Workers, Vitamin D
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Facebook's parent Meta not hashing passwords A New, forthcoming PayPal default opts their users into merchant data sharing DDoS breaks another record Speaking of these ASUS routers Do you know who you're hiring? Vitamin D The CUPS vulnerablility Routers for normal people uBlock Origin & Manifest V3 Show Notes: https://www.grc.com/sn/SN-995-Notes.pd…
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This we we are chatting about vitamins and supplements. Do you know which vitamins you need for your body? Do you know which brand is best? How do you know if the vitamins are even working? Listen to this week's episode because we are answering all your questions. Do you love listening to my show? Show me some love & support the show by buying me a…
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Fasting Q&A with Megan Ramos: PMS, PCOS, Vitamin D, Dark Chocolate, ADHD, and More
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Episode #173 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions: Why is it that, when I am consistent with fasting and diet, my PMS and period symptoms (cramps, headaches, and backache) are lessened? Is it to do with insulin? (Jenna from Michigan) [01:30] I keep hearing mixed answers about fasting for PCOS. Some say it’…
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#140 // Vitamin D (AKA Super-Vitamin), USA vs. EU Food Regulations, Pull-Up Strength Guide, and PCOS
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Welcome back to the crowd favorite series on our podcast- Micro-dose Monday! Your hosts are reviewing four highly requested topics in this episode which will include a deep dive on Vitamin- D, a review of food regulations in USA Vs Europe, a step-by step guide to pull ups, and a overview of making progress with PCOS. All 12-Week Training Programs: …
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New Vitamin D Guidelines
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Dr. Gillett & James O'Hara NP, discuss the new Vitamin D guidelines. 00:00 Intro 01:11 Discussions include the necessity of vitamin D testing. 05:04 Ages 19 to 74 06:46 Individuals over 75 09:13 Prenatal vitamin D supplementation. 09:42 Supplementing vitamin D for those with pre-diabetes. 18:46 They advise against routine vitamin D testing except i…
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Halloweeen Candy - Healthy or Harmful? Nutrition Nuggets 89
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Trick or treat .....and we all love our treats....don't we? :) Some parents are freaked out with the idea of their kids having so much candy around the house, whereas, other people get excited with the plethora of candy bars and chips available in the house for snacking on. Today, we discuss some strategies to keep this time calm, and relaxed with …
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Episode 166: vaping cessation, BP meds and dementia, SGLT-2's, and AI for melanoma
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Join Gary, Kate, Mark and Henry as they discuss text messages for adolescent vaping cessation, stopping BP meds in nursing home residents with dementia, the benefits of SGLT-2 inhibitors, and mobile phone app–based artificial intelligence for diagnosing melanoma. Click here for transcript, notes and links for this episode.…
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Gaining Insight: Crafting Success in the Fitness Supplements Arena
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In this episode, we sit down with Braven Grant, the co-founder and CEO of Gains in Bulk, a trailblazing whole food company at the forefront of the fitness supplement industry. Gains in Bulk is not just about products—it’s a philosophy that empowers individuals to conquer their fitness goals and extend their wins to all areas of life. A flagship off…
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#888 The Easiest Way To Lose Belly Fat Without Ever Doing Cardio with Ben Azadi
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If you are looking to melt belly fat quickly without doing boring cardio workout sessions, I’ve put together a simple 5 step protocol for you. This protocol does not require you to count calories, weigh food or rely on willpower. In fact, it will be easy. You’ll notice the results within 24 hours. I’ve seen people lose over 30 pounds in 30 days fol…
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Latest research on intermittent fasting and time restricted eating
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Learn about the potential benefits, risks, and practical considerations for implementing this popular eating pattern, especially for women. References: Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity - PubMed (nih.gov) Effects of 8-hour time restricted feeding …
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ASIC sues QBE, The King heads to COGM and is your employer spying on you?
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An engaging mix of current affairs, analysis, arts and culture from across Australia the world.Australian Broadcasting Corporation által
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SN 997: Credential Exchange Protocol - DJI Sues DoD, Quantum Vs. RSA, Lost MS Logs
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Did Chinese researchers really break RSA encryption? What did they do? What next-level terror extortion is being powered by the NPD breach data? The EU to hold software companies liable for software security? Microsoft lost weeks of security logs. How hard did the try to fix the problem? The Chinese drone company DJI has sued the DoJ over its ban o…
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Did Chinese researchers really break RSA encryption? What did they do? What next-level terror extortion is being powered by the NPD breach data? The EU to hold software companies liable for software security? Microsoft lost weeks of security logs. How hard did the try to fix the problem? The Chinese drone company DJI has sued the DoJ over its ban o…
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Hypnotherapy 101: A Step-By-Step Guide To Achieving Your Lifestyle & Wellness Goals
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In this conversation, we connect with Jill Thomas, an intuitive hypnotherapist, clairvoyant reader, author, medium, and vocal channel. With more than 18 years of experience, Jill accesses the unconscious mind to help others achieve the lifestyle and wellness goals they couldn’t otherwise reach – from losing weight to overcoming toxic relationships.…
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Recap: Tips to build better food habits | James Clear
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Today we're discussing how to build a healthy habit. Making changes to our lifestyle can be hard. Our behaviours are often hardwired, ingrained into a regular routine that is reluctant to budge. So, what can we do to make a new habit stick? Author of Atomic Habits James Clear is here to tackle this question. He has four simple steps that will signi…
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Fasting Q&A with Dr Jason Fung: Sauerkraut, Stress and Body Set-Point, Enemas, Replenishing Glycogen After Exercise, Protein Requirements, and More
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Episode #175 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Is sauerkraut OK for fat fasting or olives only? [03:10] What happens to the body weight set point when we are under stress? [04:11] I recently listened to a podcast from a few years ago where you and Dr. Peter Attia discu…
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The Muslim Vote challenges Blaxland and more Australians retiring with debt or not at all
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An engaging mix of current affairs, analysis, arts and culture from across Australia the world.Australian Broadcasting Corporation által
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Ep 148. Celiac Disease and Lifelong Gluten Free Diet - Nutrition Issues and Concerns
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What does the acronym BROW/T mean to you? Well, if you have celiac disease and have to navigate around the grocery store to read labels, this is an important thing to remember, to be sure you don't get 'glutened' , which can wreak havoc with your intestinal system and digestion. The ramifications of eating gluten for an individual with celiac can h…
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How To Stop Tracking Calories
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Thinking about ditching the calorie tracker? In this episode of Fitness Stuff for Normal People, hosts Marianna and Tony will guide you through our 5-step process for stopping tracking without losing progress. We’ll discuss why tracking can be helpful but also why it might not be right for everyone. Tune in for evidence-based insights that will hel…
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A Holistic Approach To Healthcare | Invaluable Insight From A 102-Year-Old Doctor
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Leading by example is an extraordinary way to share wisdom and insight. In the case of Dr. Gladys McGarey, she has been doing this for the past 60 years – pioneering a new way of thinking about disease and health… Dr. McGarey is internationally recognized as the “102-year-old Mother of Holistic Medicine”. As the author of The Well-Lived Life: A 102…
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Just The Basics: Transdermal Testosterone
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Dr. Gillett and Nurse Practitioner James O'Hara discuss Transdermal TRT. 00:00 Intro 01:05 Meme 01:35 Transdermal Testosterone 04:00 Testosterone Myth 08:21 What’s the ideal testosterone level for me? (Timing of blood draw) 09:31 Standard of care for Transdermal Testosterone 12:56 do you want your friends to know your on trt or not on trt? Link cal…
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Today, we continue our conversation about healthy habits that ended up becoming unhealthy for us. We’re talking about fasting for too long, lifting weights that are too heavy, becoming overly obsessed with getting perfect sleep, and even meditating too hard... Is that a thing? Today, finding the right balance with health advice. To hear the rest of…
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Sunlight as Medicine - Key Mechanisms
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I explain the biological effects of key light wavelengths on human health, the role of Vitamin D, and the concept of 'skin type:latitude mismatch' to guide safe UV exposure based on ancestral origin. Watch this presentation on YouTube to see slide presentation with diagrams. This presentation was delivered for Genbiome Clinic, Sydney, Patient Salon…
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#887 EAT THESE Foods Every Week To Burn Fat, Kill Disease & Balance Hormones Naturally with Dr. Mindy Pelz
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Today, I am blessed to have a conversation with Dr. Mindy Pelz, a nutrition expert and author of the upcoming book "Eat Like a Girl." We delve into the critical aspects of metabolism, nutrition, and women's health. Dr. Pelz emphasizes the importance of stable blood sugar levels for fat loss and disease prevention, highlighting the roles of fiber, p…
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New guidelines for PFAS levels in drinking water and a significant victory for sacked Qantas ground workers
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An engaging mix of current affairs, analysis, arts and culture from across Australia the world.Australian Broadcasting Corporation által
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Solo hiking the Great Divide Trail with Bronwyn Preece
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Bronwyn comes back on Hike to share her 2023 and 2024 solo hikes on the Great Divide Trail. While injuries and wildfires affected her thru-hike attempts, Bronwyn discusses the rehabilitation and meaning she found on trail. Her positivity in the face of adverse moments and challenges faced both on trail and in life is inspiring. She shares some of h…
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Turbo Cancers: A New Medical Challenge? A Deep Dive Into Rapidly Growing Cancers & Emerging Research
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38:14
What are “turbo cancers,” and is this a new phenomenon that we should be aware of? This term has been coined to describe cancers that grow at an unusually rapid pace, making them much more challenging to treat. What’s more, with the aggressive nature of these diseases, the race against time becomes even more critical. Are we seeing a rise in these …
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