Raise Your Hand Say Yes is a weekly podcast from Tiffany Han that teaches highly-creative people how to raise their hands and say yes to lives that feels as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.
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Each week WFMT goes live to the Chicago Cultural Center for concerts with emerging artists from around the world, produced by the International Music Foundation. Some shows offer solo recitals while others feature ensembles. The concerts take place beneath the world’s largest Tiffany-domed ceiling, part of a landmark building that originally housed the Chicago Public Library. The Dame Myra Hess Memorial Concerts are named for British pianist Myra Hess who organized some 1,700 free lunchtime ...
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On the first Wednesday of every month, the Leadership Institute hosts the Wednesday Wake-Up Club breakfast, which brings together conservatives to hear from leading speakers and their thoughts on current events. Former speakers include members of Congress, public policy experts, and columnists. Hosted on Acast. See acast.com/privacy for more information.
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The Blogtacular Podcast: Creativity, The Internet & Everything. Unpacking the inspiration, fails and success of some of the biggest creators working online. From art to insta and everything in between, Blogtacular explores it all in interviews and advice from host Kat Molesworth.
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"In the Spotlight with Tanya Geisler" is a weekly live show that shines light on some of the biggest mindset challenges facing leaders and entrepreneurs today in their lives and in their work.
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Ep. 435: Three Simple Ways to Change Your Life (That You Can Start Doing Today!)
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If you are someone who has ever found yourself staying up way past your bedtime, looking at YouTube videos or scrolling Instagram trying to find that one life hack that is going to make your life infinitely better, this episode is for you. Today we're talking about three very simple things that you can do to improve your life over time. If you do t…
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Ep. 434: What to Do About Your Fear (And How to Move Beyond It!)
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Fear. Yikes, right? Fear keeps so many of us from doing the things that we want to do in our lives. We all experience fear, but when we’re going through it, it’s easy to feel alone, and like we are the only one who get stuck in fear’s clutches. So today, let’s get into fear - specifically, the kind of fear that keeps us from taking action on the th…
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Ep. 433: Easy Ways to Find Motivation! (So You Can Get Going!)
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Oh motivation. It’s tricky, right? We think that if we could just harness motivation, we’d be unstoppable. So how do we do that? How do we make motivation work for us? And can we start TODAY?! Um … yeah, actually! So let’s get into it with: The biggest motivational myth Why not feeling motivated is not about weakness or laziness Five motivational s…
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Ep. 432: How to Keep Going when Doing So Feels Hard
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You’ve probably heard some advice in the past about consistency, right? Maybe people have told you not to “break the chain” as you’re pursuing a creative idea. Or maybe you’ve heard not to skip even one day when you are setting up a new routine. And maybe you’ve also realized that advice like that can actually get in your way - as in, you miss one …
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Ep. 431: Transform your Life with Gentle Productivity over Hustle
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Hello friends! This week, we are tackling a question straight from my Gentle Productivity Club membership. Here it is: “Do you think it's easier to be gently productive after years of working to burn out? I love the idea of being soft and gentle with myself, but I'm pretty early in my career and feel like I need to spend my spare time working now a…
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Ep. 430: Practicing Radical Self Belief (and creating a container of safety for YES)
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We are back with Part 3 of the pivotal yes series! So first - a quick recap: In Part 1, I talked about the yeses that have made the biggest difference in my life (and how they felt) In Part 2, I talked about how to actually listen to the little whispers that pop up, and how to be with those whispers and begin to understand what they are telling you…
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Cellist Ezra Escobar and pianist Ryan Senger perform works by Nicanor Abelardo and Sergei Rachmaninoff live from the Seventeenth Church of Christ, Scientist, Chicago. Lauded as “vibrant” and “gifted” (Chicago Classical Review), Filipino-American cellist Ezra Escobar maintains a prolific output as a multigenre cellist, composer, and music producer. …
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Ep. 429: Creating a Say Yes Lifestyle (with 6 steps to help!)
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Hello there friends!! So … remember last week when we talked about listening to our quiet whispers and the yeses that have made the biggest difference in my life? Today’s podcast is technically part two of that, so if you haven’t listened to that episode, be sure to head over and give that episode a listen first. And then, dive into today’s episode…
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Ep. 428: The Pivotal Yes (yeses that have made the biggest difference in my life)
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I’m sharing the yeses that have made the biggest difference in my life. We’re getting specific. And personal. My hope is that in sharing them - you’ll be encouraged to find the yeses that you need most. Here an overview of what I am sharing today: What pivotal yeses look like and feel like How our yeses add up to create a lifestyle Why we need to s…
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Yanyan Lin, cello and Umi Garrett, piano
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Cellist Yanyan Lin and pianist Umi Garrett perform works by Clara Schumann, Fanny Mendelssohn Hensel, Lili Boulanger, and Nadia Boulanger. Yanyan Lin performed Haydn D Major Cello Concerto at age 19 with Shanghai Conservatory Orchestra as his solo debut in Shanghai He-luting Hall. He has been invited by festivals such as Piatigorsky International C…
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Ep. 427: Saying Yes to Saying No (and How to Do It)
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We’re back this week talking about no. I know! What are we doing talking about no on the Raise Your Hand Say Yes Podcast? Well, as we discussed last week, nos are important and help serve out greater yeses. With this in mind, let’s explore: The different kinds of nos you may want to say Scripts to help you say no (yes, please!) A couple of great no…
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Ep. 426: The Foundation of Saying Yes
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Today, we’re back diving into yes. We’re talking about all the things you want to say yes to, and what you need to put in place in order to be able to say yes to those things. So get ready for: How to build your yes foundation Why we need to consider HALT (are you hungry, angry, lonely or tired?) as part of going after the big things we want How to…
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Ian Rucker, baritone and Michael Banwarth, piano
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Baritone Ian Rucker and pianist Michael Banwarth perform music by Gabriel Fauré, Gustav Mahler, Frank Loesser, Leonard Bernstein, and Richard Rodgers live from the Seventeenth Church of Christ, Scientist, Chicago. The third-year baritone with Lyric Opera’s Patrick G. and Shirley W. Ryan Opera Center from Oshkosh, Wisconsin, Ian Rucker will appear a…
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Ep 425: Raise Your Hand Say Yes is Back! What Yes Are You Hungry For?
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Hey hey hey friends! I am so excited to share that the Raise Your Hand Say Yes show is back! It’s a brand new iteration, and in today’s episode, I’m talking all about that and so much more, like: How to skillfully balance yeses and nos and feel good about it How to find more peace AND go after what lights you up How small steps help create radical …
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Oliver Neubauer, violin and Chelsea Wang, piano
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Violinist Oliver Neubauer and pianist Chelsea Wang perform works by Clara Schumann and Richard Strauss live at the Seventeeth Church of Christ, Scientist, Chicago. Violinist Oliver Neubauer is quickly establishing himself as one of the most exciting young artists of his time. First prize winner of the 2023 Susan Wadsworth Young Concert Artists Inte…
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Recently winning 3rd prize at the Epinal International Piano Competition and Leoš Janáček International Competition in Brno, In-Ae Ha is acclaimed as a passionate pianist, lauded for her “new and radiant interpretation, brilliant virtuosity, and driving energy” according to the Chosun Newspaper Concert Review. The post In-Ae Ha, piano appeared firs…
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Mackenzie Melemed, piano
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Recipient of the 2022 Avery Fisher Career Grant, 29-year-old American pianist Mackenzie Melemed’s international career continues to flourish. Melemed was the winner of Juilliard’s 2019 Leo B. Ruiz Carnegie Hall Recital Prize and 2018 Arthur Rubinstein Prize, as well as the Jade Medal at the 2019 China International Music Competition and the first p…
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Maxwell Foster and Alex Raineri, piano
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Maxwell Foster is a pianist and pedagogue based in Baltimore and Brisbane. He was the recipient of first prize at the ABC Young Performer Awards and has performed alongside every major orchestra within Australia. Hailed as a “born communicator” (The Australian), a “brilliant young musician” (Otago Times), and a “soloist of superb virtuosic skill an…
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Pianist Avery Gagliano was the First Prize and Best Concerto Prize winner of the 2020 National Chopin Piano Competition, and semifinalist at the 18th International Chopin Competition in 2021. She perform works by George Frideric Handel, Maurice Ravel, and Nikolai Medtner live from the Seventeenth Church of Christ, Scientist, Chicago. The post Avery…
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Pianist Anna Han received the second prize at the 2023 Naumburg International Piano Competition and first prize at the 2023 National Federation of Music Clubs Competition. She performs her own arrangement of two Robert Schumann pieces and works by Johann Sebastian Bach, Unsuk Chin, Dmitri Shostakovich, and Sergei Prokofiev, live from the Seventeent…
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David Caplan, cello & Rick Ferguson, piano
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Cellist David Caplan of the Civic Orchestra of Chicago and pianist Rick Ferguson, co-founder and artistic director of The Musical Offering, perform works by Louise Farrenc and Ludwig van Beethoven, live from the Seventeenth Church of Christ, Scientist, Chicago. The post David Caplan, cello & Rick Ferguson, piano appeared first on WFMT.…
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Ep. 424: Did my 2023 Revival work? (Asterisks & Pep Talks included!)
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Y’all. You know I love year-long experiments. In 2013, I tried to get 100 rejection letters. In 2015, I did a #postitdaily project on Instagram. In 2017, I experimented with quitting booze for a year. (And guess who celebrated her 7-year sober anniversary on January 4!?) In 2018, I did a #yearoftruthtalks on IG. In 2022, I gave myself a Year of No.…
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Ep. 423: Elise Cripe on Quitting the Internet (!!)
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What happens when you've been sharing your life online for 18 years, and realize one day that things aren't working? How do you step back from the internets when you're so connected to so many? Is this even allowed? In today's show, I have a candid and insightful conversation with the incredible Elise Cripe. She's been a familiar presence online fo…
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EP. 422: Healing at the Speed of Snail: My 8-Month Break (and What's Next)
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Welcome back to The Tiffany Han Show! This podcast has been a 9 year journey, and today I'm sharing why I took an 8-month hiatus from the show. Dive into what I've learned about healing, patience, and self-care during this hiatus. We'll also explore the concept of healing as a non-linear journey and the dangers of rushing the process. And finally, …
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EP. 421: How Are You Evolving? (Plus: What's going on with this podcast?!)
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Hey, y’all! It’s been a minute, and I’m back with some updates. In this episode, I’m giving you the lowdown on what’s going on with the podcast, an update on my Year of No, and a preview of what’s on tap for the new year. I’m drilling down into the healing process and why it requires slowing all the way down, and sharing my desire to travel back to…
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A Scrappy Year of No Update, Grown-Up Gap Year is Here, Nutella, and OMG All my Learning!
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Alright, y'all! All of my best September podcasting intentions got derailed by Covid, Mercury retrograde, and my launch. I'm back today with a scrappy update to share some big lessons I've been learning. In this episode, you'll hear how my Year of No influenced my decision not to put out an episode now, what happened when we got Covid and how it af…
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EP. 419: Strong, Perfect, and/or Waiting...Which Are You? (The Encanto Episode is Here!)
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The Encanto Episode is here! But whether or not you’ve seen the movie, I’d like you to look at the three keywords in the title of this episode: Strong, Perfect, Waiting... Ringing any bells? There’s a reason this movie is so popular, and it’s not just because the songs are catchy as heck. The three Madrigal sisters give us an honest, sometimes gut-…
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EP. 418: You: Beyond the Busy (aka How to Avoid Frantic Chaos when There's a LOT Going On)
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Has this thought ever crossed your mind? “I will _____ just as soon as I _____.” (Feel free to fill in the blanks with that thing you really want to do, followed by what you “have to” do.) It’s easy to feel like we have to keep chugging along even when things feel out of alignment, and today’s episode is a reminder that we are not worker bees! We a…
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EP. 417: The Things We’re Not Supposed to Say (And What to Do With Them)
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As ambitious high-achievers, there are certain things we’ve been taught not to say. Instead of four-letter words. I’m talking about phrases like: I’m dissatisfied with this life I’ve worked so hard to build. I want something unnameably-different from this amazing looking life. I want more. And less. And fun in a way I can’t articulate. If you can r…
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EP. 416: July Year of No Update: The Launch Results, a New Experiment, and Pre-Pondering Instagram
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Welcome back for another Year of No Update! I’m addressing the question we’ve all been asking…did giving up social media destroy my business? Spoiler Alert: Nope! That’s not to say things don’t look a little different these days. Listen in as I share exactly how different this year’s Grown-Up Gap Year Early Bird Registration went compared to last y…
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EP. 415: What to Do If (and When!) You Hit a Wall and How Radical Self-Belief Can Help
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How many times have you forced yourself to power through when you don’t really want to? This week, I’m talking about a recent “I hit a wall” experience of my own when I reached my capacity and had to choose between two options: I could push through into burnout mode, putting out work I didn't feel great about. Or I could take a breath, give myself …
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EP. 414: The Year of No and My Business & How I'm No-ing My Way Through My Upcoming Launch
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Welcome back to another Year Of No update where I’m talking all things business! With the upcoming early-bird application period of Grown-Up Gap Year in sight, I’ve been tossing out the formulas and harnessing my energy to have a bit more fun with it all. Sure, the “way things are done” exists for a reason, but if disregarding the rules lights us u…
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EP. 413: The Impossibility of Balance and Where to Play Instead
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It seems like everyone and their mother has something to teach us about “finding balance,” and maybe you think you could get there too if only you could just cross off enough on the to-do list! Today I’m here to burst the balance bubble once and for all, because while we’ve been taught incessantly about what a balanced life should look like, we’ve …
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EP. 412: On Guilt, Doubt, Uncertainty, and "What is Enough?"
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Warning: This episode contains uncomfortable and necessary truths that will ultimately set you free. Today we're talking guilt, doubt, and the myth of “enoughness.” None of these plagues are going anywhere, anytime soon. AND we have the opportunity to tap into DFSTAG to take those initially wobbly steps toward strutting into a life we so desire. Mo…
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EP. 411: Year of No Update: What We've All Been Waiting For + Something Completely Unexpected!
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If committing to a year of no was me planting a seed, I can now say that some very exciting (and pretty unexpected!) developments have taken root! I’ll get you caught up on how my Year of No is going, share what’s surprised me the most, and talk about my confirmation that a “Week of No” or a “Month of No” would never have worked for me. I also re-c…
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EP. 410: The Thing(s) About Surrender and Where to Look Next
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Relax your shoulders. Unclench your jaw. Today we’re talking surrender. While the word itself may summon images of everything from a day spa to a white-flag failure, I’m here to drive home the facts: It’s not a walk in the park. It is NOT the same as giving up. You cannot “achieve” your way into it. What you can do is join me today with an open min…
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EP. 409: Slingshot Effect & the Opposite of Influence
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In today’s history and linguistics lesson, I’m getting to the root of the un-influenced life and how best to find our way there. Who are we when we’re not being influenced? How can we find our way out of the rabbit hole when we’ve forgotten our discernment? Who is actually making the daily decisions in our lives? After that, we’re talking “Slingsho…
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EP. 408: Your Best Life is Already Here
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Today I’m diving into the idea of “living your best life.” Usually, this phrase is followed by a list of items we have to buy or a checklist of tasks required to reach that coveted place. But how many cashmere blankets does it take to get to your best life? Why does it seem as though the to-do list keeps growing no matter how effortlessly we check …
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EP. 407: Year of No: Month 2 Update
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This week on the Tiffany Han Show, I’m back with an update on my “Year of No” project, including all the ways I’m now saying “YES!” I’m also letting you in on my personal experience, especially during such turbulent times, living beyond the lens of social media. Spoiler alert: Instagram was costing me more than I realized. I’ve been asking question…
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EP. 406: The Imperative of Creative Time & Space with Eve Rodsky
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This week, I am thrilled to bring you my conversation with Eve Rodsky about her new book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. Eve has been called “the Marie Kondo of relationships” and is the best-selling author of Fair Play in which she used her Harvard Law School training and years of organizational management…
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