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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
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InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Recovering biblical masculinity in a world of softness.
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Podcast by Steven Brandes
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The Project Endure Podcast is hosted by Joe Rinaldi, founder and CEO of Project Endure. This is a place where we talk about life, endurance, persistence, perspective and so much more. Our mission is to help you develop a positive perspective, build a resilient mindset and find strength in your struggle. Join us as we dive into incredible stories with amazing people.
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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
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A podcast covering topics and theories associated with club racing and grassroots motorsports... helping the amateur racer get faster (including myself)
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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Reconstruct your life after leaving harmful and controlling religious beliefs behind! Educating listeners as to the dangers posed by cult psychology and tactics, the dangers of Christian nationalism, dominion theology, and the Christian Right.
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...
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We often are unaware of the mental and spiritual chains that bind our outlook on life. This podcast is means to unpack and discuss anything that could be holding us back from the human experience. This podcast is for humans, by humans.
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together! This po ...
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The Brave is a podcast about the people, companies, systems and ideas that are contributing to creating a better future. We speak to experts and innovators about what it takes to build new products and companies, create new markets and movements and challenge the status quo. Hosted on Acast. See acast.com/privacy for more information.
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This triathlon podcast focuses mainly on high schoolers and kids interested in getting involved in the multi-endurance sport at an early age. The episodes are hosted by Suhaan Devavarapu who is a national level triathlete and a Junior at Granite Bay High School in California. He talks about how to train for a race while balancing school, juggling extracurriculars and AP Classes.He discusses various strategies and tactics that can be applied to get better at this sport. He also highlights how ...
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Podcasts for the endurance athlete
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The Jack Hopkins Show Podcast; where stories about the power of focus and resilience are revealed by the people who lived those stories Jack Hopkins has been studying human behavior for over three-decades. He's long had a passion for having conversations with fascinating people, and getting them to share the wisdom they've acquired through years of being immersed in their area of expertise, and overcoming the challenges and obstacles that are almost always part of the equation.
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Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement. Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain. With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire ...
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Conversations with those who are thinking differently, have unusual careers paths and individuals and companies that are pushing the envelope. Sharing ideas and stories to inspire those who dream big and are looking to make the impossible become possible. Our community spans the globe and you can connect with us in a variety of ways here: https://linktr.ee/roguemonkeypod Check out our Etsy store here: https://roguemonkeypod.etsy.com
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This podcast looks at the connections between spirituality and resilience through the lens of the Biblical Psalms. It explores how the Psalms help people through difficult times – times of personal and collective trauma – through conversations about personal story, field research, and theological reflection from a variety of backgrounds and perspectives. Listeners might include clergy, seminarians, spiritual directors, hymnwriters, church musicians, mental health practitioners, anyone intere ...
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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
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EP 175: Abundant with Chynna Rubin
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Chynna Rubin to talk about being a team player in the game of life, staying modest in all that we do, helping others heal while healing ourselves, showing up in a world full of abundance, losing her grandmother to murder, learning that numbing pain is not the best path forwar…
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Episode 102: W2W vs TT and we put Sundae in a Cup
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Send us a text ALERT: We got spicy On this episode, hot shoe driver Carlos Valenzuela and part time podcaster Jaime Garcia join me to debate wheel to wheel racing and time trails/attack... and we talk some Sundae Cup and if its actually a real time attack class...Kaan által
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171. Should Runners Have an Off-Season?
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171. Should Runners Have an Off-Season?
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How to Run an Ultra, Even With No Running Background with Christie Brinker
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Is it possible to run an ultramarathon with no prior background as a runner? Absolutely. And our guest today proves that - as she went from no running or endurance background and 100+ pounds obese to finishing multiple 50Ks in the top 10, completing the Leadville 100M Mountain Bike Race, and finishing her first 50 miler recently! You’ll hear from C…
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EP 703: Are You Making This Common Training Mistake?
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Should we consider slowing down to Zone 1 for most of our training? Returning guest and Brad Kearns, co-author of Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time, and long-time advocate for rethinking training principles. Building on our previous conversation with Mark Sisson, Brad exp…
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This joyful song praises the true ruler of the earth: a God of justice and compassion who stands with the vulnerable of this world. Set to ‘Here’s a Health,’ it is a jubilant song of praise, but one that recounts various forms of suffering ~ oppressive power, poverty, false imprisonment, injustice, bereavement, refugees ~ and continually places hop…
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Coach Liz's Recent Ironman Triathlon
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Whatever your dream race, you will gain so much insight and wisdom from this candid conversation with Coach Liz Waterstraat about her recent Ironman triathlon. With host Sarah Bowen Shea, Coach Liz shares: -why she jumped back into an Ironman race after 9 years away; -the building blocks + systems of her success; -how + why curiosity fueled her tra…
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Mike Africa, Jr.: Happiness Is a Choice - R4R 425
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Live Aid was THE event of 1985. The concert to raise money for famine relief in Ethiopia, viewed by 40 percent of the world’s population, was broadcast live from London and… not New York, not Los Angeles, but Philadelphia. A few months earlier, the city’s police had bombed the home of a revolutionary communal organization, MOVE, killing eleven resi…
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#814 – Our Athletes Ask Us Questions
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Today we open it up to some of our own athletes to ask questions. We get into races that may not live up to the hype, Travel, stress, and exhaustion, sleep, fueling for health, a quality of life perspective, and lowering cortisol levels. We also talk snow shoes, cross country skiing, and when is the appropriate time for Christmas decorations. Topic…
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#172: PRO Debrief....IRONMAN, T100,ITU w/ Eric Engel
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Eric Engel joins the podcast and we talk all things T100 and IRONMAN PRO Series!Steven Brandes által
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Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 2
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In this weeks episode, we will have the part two of Carol Peterson' episode. Carol Peterson from The Wellness by Design Project , an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. F…
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How Much Control Do We Really Have Over Our Lives? with Robert Sapolsky | Align Podcast #518
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We dive into the mind of Robert Sapolsky, renowned neuroscientist, primatologist, and author, as he unpacks some of today’s most challenging questions about human nature, choice, and resilience. With over 30 years of research on baboons and human behavior, Sapolsky brings a unique lens to questions about free will, the effects of stress, and how tr…
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Dialing-In Hydration, Flat Running, and Mindset to Win a Golden Ticket with Jeff Mogavero
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What does it take to have an amazing race in a type of terrain that is a different style from what you’re normally used to? For Jeff Mogavero, an accomplished mountain ultrarunner for On Running, he looked to answer that question by racing in the Javelina Jundred 100 miler, just months after completing UTMB. And even though the flatter course was r…
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Fitness Lab Discussion: Elite Bodyweight Training MTNTOUGH 30-30 3.0
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🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.com/collections/merchWe are thrilled to introduce the 30-30 3.0 program, designed for advanced fitness athletes who want high-quality, effective workouts without the need for extensive equipment. This new offering features a series of 30-minu…
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Practice: Daily Meditation in Motion
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Bringing meditation into daily life is a different beast. Today’s moving meditation will be short, simple—and really hard, because we’re taking meditation on the move so you can apply mindfulness to everyday activities like workouts or a quiet hike. In today’s episode, I break down how to shift from an ego-focused to a task-focused mindset during p…
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#93: Comedian AJ Foster: Finding Humor & Gratitude in Life's Everyday Moments
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How do you balance gratitude with the drive for more? In this episode, B.I.G Dreamz dives into this question with standup comedian AJ Foster, who’s toured with Jay Pharoah and appeared on Kevin Hart’s LOL Network and MTV. AJ opens up about his journey in comedy, sharing how he finds gratitude even while chasing big ambitions. From the leap of faith…
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345: Why Our Gut Microbiome Is Important for Performance and Recovery
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We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs által
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Chelsea Sodaro: Ironman World Champion, Mom, Equality in Sport and Mental Health Advocate
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@bigjmetz11 sits down with 2024 Ironman World Champion Women's Third Place Finisher Chelsea Sodaro. An athlete, women's equality in sports advocate, and champion for mental health, Chelsea's performance and impact on and off the race course is felt throughout the endurance sports world. Ironman World Champion and 3rd Place Finisher in Nice in 2024,…
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Nutrition for Teenage Athletes with Sports Dietitian Bob Seebohar
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Want to get in touch? Send Claire a message! Welcome to Episode 103 of the Eat for Endurance Podcast, featuring Sports Dietitian and endurance athlete Bob Seebohar, MS RD CSSD CSCS. Bob comes back on the show today to chat about nutrition for teenage athletes. We both work with high school and collegiate athletes and thought it would be worthwhile …
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Tara Dower on How to Beat Imposter Syndrome, Craft an FKT Attempt, and Optimize Your Crew
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In one of the most impressive endurance accomplishments of the year, Tara Dower set the overall Fastest Known Time on the 2,000+ mile Appalachian Trail earlier this year in 40 days , 18 hours, and 6 minutes. It was an attempt that required mental toughness, extensive planning and curiosity, teamwork, and incredible endurance. And in this episode, T…
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Blue Jellyfish Syndrome: Mental Health After Leaving Religion and an Abusive Marriage (with Karen Unrue)
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This week's guest features author Karen Unrue, whose book Blue Jellyfish Syndrome: How To Break Free From Stigma and Maintain Hope While Living With a Mental Illness is a great resource for those who have left either controlling religion or abusive relationships behind. But simply escaping is far from the end of the story. We can still be triggered…
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Blue Jellyfish Syndrome: Mental Health After Leaving Religion and an Abusive Marriage (with Karen Unrue)
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This week's guest features author Karen Unrue, whose book Blue Jellyfish Syndrome: How To Break Free From Stigma and Maintain Hope While Living With a Mental Illness is a great resource for those who have left either controlling religion or abusive relationships behind. But simply escaping is far from the end of the story. We can still be triggered…
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263: Gain Muscle with Bodyweight Exercises
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Do you prefer bodyweight exerices? Or maybe you dont have much or any equipment but you want to gain muscle? Well give this episode a listen on how you can gain muscle with bodyweight exrcises.
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The Journey of an Ultra Marathoner and Dietitian: An Interview with Renee McGregor
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In this episode, we’re joined by Renee McGregor, a leading sports dietitian, ultra-runner, and expert in eating disorders, particularly in athletes. Renee has spent years bridging the gap between nutrition and endurance sports, working with Olympians and amateur athletes alike to help them fuel their bodies for peak performance. In today’s conversa…
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Gender Equality: Why We're Not There Yet (and Who's Holding Us Back)
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If we’re so close to gender equality, why does it still feel like women are running a marathon in heels? In this episode, award-winning journalist and bestselling author Liz Renzetti breaks down the illusion of progress when it comes to gender equality. She schools the boys on why caregiving—mostly done by women—is undervalued, how NDAs silence vic…
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#813 – Decision Making Season
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What was the state of your mind, body and spirit at this time last year? We look at how triathletes can get trapped in a cycle and spend time working on things that don’t move the needle. More “can” be better but we contend being more specific with your time can give you better results. We look at races as a driving force, the simple concept of rep…
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#251: 12 Hours of Running: Lessons for Every Race & Training Session
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Coach Rob shares 5 powerful lessons from his 12-hour running journey in the Peaks sports race. Discover tips you can use to elevate your next race or training session! #Running #LongDistanceRunning #RunningTips
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Everything you need to know about "Jeffing", the run-walk method
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In certain running circles, "walking" can be a dirty word. But it needn't be that way. The run-walk method can, in fact, be an effective and enjoyable racing strategy for runners of all speeds. On this episode, the chief training officer at Galloway Training Programs in Florida, offers his expert insight on the art of run-walking. To find out more,…
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AMR Answers: Chafing Relief + Stroller-Runner Tips
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If you’re chuffed by chafing like Carolyn, you’ll appreciate the solutions from the hosting duo, including this medical adhesive bandage Sarah suggests. Newer moms eager to run with a stroller will welcome the tips given to Eri, and gals at any stage of life will benefit from ideas on how to make running more social. Before the Q&As, the gals share…
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Why Should You Hybrid Train? Health, Performance, and More
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32:09
Welcome back to another episode of the Assemble Performance Podcast with me, Justin Jones. Today's episode is all about hybrid training. In this solo podcast, I dive into what hybrid training is, why it’s beneficial, and who it’s for. Whether you're new to hybrid training, looking into it for the first time, or are already hybrid training and want …
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Suhaan discusses his experience with the swim leg of the triathlon... LIKE AND SUBSCRIBE IN ORDER TO STAY UP TO DATE ON "THE TRIATHLON KID!"Suhaan Devavarapu által
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Bear Handlon: Paying Off $5m Of Veteran’s Medical Debt | MTNPOD #90
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1:17:25
Bear Handlon, CEO and co-founder of Born Primitive, launched the company in 2014 with compression shorts, growing it from a grassroots CrossFit-based brand to a leading fitness and patriotic apparel brand. A Navy SEAL veteran and Yale graduate who played college football, Bear infuses his leadership style and brand ethos with his military backgroun…
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Cycling Supplements: Just Expensive Pee?
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14:42
A friend saw my morning supplement stack and asked "WHY ISN'T THIS ON THE CHANNEL!?"So I was going to start a new channel and then realized how much more work that would be lol. People will come here for whatever videos resonate with them. This is just a video on supplements that I take, some with research from Optygen HP, others that I've used fro…
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How To SAFELY Increase Your Running Mileage Over 50 (& Other Questions Answered)
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31:55
If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass In this Q&A episode of the Faster Beyond 50 Po…
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How to become a hybrid athlete through your programming.
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Adrian Kochsiek - Revolutionizing Health: ONVY’s Mission for Proactive Wellness
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1:09:28
In this inspiring episode of The Greg Bennett Show, Greg sits down with Adrian Kochsiek, the visionary Founder and CEO of ONVY HealthTech. Driven by a transformative personal journey overcoming cancer at just 18, Adrian has made it his mission to shift healthcare from reactive "sick-care" to proactive wellness using cutting-edge AI and personalized…
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Episode 101: The C5 Vette is the New Miata
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56:34
Send us a text Reformed Miata driver and GLTC hot shoe Vette driver, Luke McGrew, joins me to talk about the C5 Corvette and how it should be the new answer for "what should my first track car be?!?!?" We get into what they need to be reliable and what to upgrade as you progress. If you like what you hear, please share the podcast with someone slow…
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170. Sydney Running Community + Volunteering w Michael Distefano
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55:47
170. Sydney Running Community + Volunteering w Michael Distefano It was long over due to get Miccy Dee on the pod to chat about all things Sydney running community and his involvement with volunteering at some of the biggest running events in Australia and the Southern Hemisphere. We chat about; - Michael's background in sports and running - Sydney…
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Resilience & Redemption | From Alcoholic to Best Performing Real Estate Agent
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42:56
What do stories of transformation teach us about our own capabilities to change and grow? This episode introduces the inspiring journey of our guest, Jesse, a man who overcame the shadows of addiction, alcoholism, and suicidal thoughts to emerge as a thriving real estate professional, dedicated husband, and father. Jesse's narrative is a testament …
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#812 – Let's Get It Started
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58:06
In honor of Mike's dad's favorite Ironman pre-race song, "Let's get it started . . . now." No more overthinking. No more premature optimization plans, just go and don't let information overload push something off to tomorrow, or next month. The digital comfort food is slowing down your progress. Get supportive people around you and let it rip in wh…
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It’s more than taking a break. It’s more than following a rule. It’s more than not working. So what is it? It’s more than you think. And it’s a way that can truly lead to health in all sorts of ways as you seek to embrace midlife. Join us as we have a lively conversation (and a ton of fun stuff along the way) about what it means to take a Sabbath. …
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Rudy Von Berg: Ironman World Championship Podium, Training Protocols, Sponsorships, and Citizen of the World
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1:12:10
BigMetz sits down with 2024 Ironman World Champion Men's Third Place Finisher Rudy Von Berg - "The Bison". Just two years after making his Ironman debut, Rudy has already placed in the Top 4 in the last two Ironman World Championships. Rudy is a consistent long distance triathlete competing at 70.3, T100, and Ironman distance events. You won't want…
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She Conquers-Lindsey Tilton
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1:14:41
Send us a text In this episode, we talk story with Lindsey Tilton of Jupiter (no not the planet, although she really is out of this world), a coastal town in Palm Beach Country, Florida. In 2024, she became the first female to complete the grueling Great Alabama 650 on a stand up paddle board. Not only is she an amazing athlete but is also a pretty…
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This is a Psalm about the transformation from a call to battle into a prayer for peace, and is set to ‘The King’s Shilling’ by the Scottish musician Ian Sinclair. The desire for peace is hard won, after facing the realities of war. In the same way, our prayers for people also become more fervent when we encounter the dreadful realities of war, and …
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Best Supplements for Women Runners
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52:08
Anyone curious, confused, or overwhelmed by nutritional supplements will welcome this clear-eyed episode with guest Jennifer Giles, MS, RDN, a sports dietitian/nutritionist and mother runner. Along with hosts Sarah Bowen Shea and Tish Hamilton, Jenn details: -how to find reputable supplements that contain what they claim; -the importance of changin…
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