A(z) Suzi Landolphi csatorna legjobb podcastjai (2024)

1
Leadership and how it translate our of service 49:21

30d ago49:21

49:21

Mike Kim digs into the complexities of Veteran and military leadership with Master Sergeant Pedro Munoz Dones. They explore the unique dynamics of leadership within the military and how it translates into the Veteran community. From the detailed structure of military mandates to the challenges Veterans face in civilian life, this episode offers a d…

1
Mediation, emotional intelligence, and the power of empathy 54:20

1M ago54:20

54:20

In this episode, Suzi sits down with professional mediator John Ford to explore the profound impact of mediation, emotional intelligence, and the power of empathy. John shares his journey from South Africa to the United States, detailing how his experiences shaped his career in conflict resolution. Discover the transformative power of feelings and …

1
Ivan Brown - Resilience, Honor, and Faith 54:01

1M ago54:01

54:01

In this episode of Veteran Et Cetera, host Mike Kim chats with Ivan Brown, a Veteran, author, and spiritual influencer about his life and experiences. Ivan shares his journey from his time at Norwich University to his distinguished military career and his battle with Parkinson's disease. The conversation covers a range of topics including the impor…

1
Finding Growth in Adversity 48:19

2M ago48:19

48:19

Brandon Bostick joins Suzi to talk about his personal journey of overcoming trauma and embracing vulnerability. From Brandon's NFL career to his struggles post-football, they discuss the power of mental health awareness and the importance of self-compassion. Join Suzi and Brandon as they explore the transformative power of admitting mistakes, seeki…

1
Love, Loss, and Addiction 55:55

2M ago55:55

55:55

Suzi sits down with Pat Roos to discuss the importance of names, identity, and the impact of grief. Pat shares her personal journey of losing her son Alex to addiction and the systemic issues surrounding substance use. They explore the significance of community, harm reduction, and the complexities of recovery. This episode is a powerful reminder o…

1
EP:103 Define your mood through your actions 46:11

7M ago46:11

46:11

Suzi invites listeners to a candid exploration of moods and their transient grip on our lives. With a vibrant blend of personal anecdotes, psychological insights, and a touch of theatrical wisdom, Suzi challenges the notion that our moods should dictate our actions. Suzi's call to action is clear: rise above fleeting thoughts and feelings and choos…

1
EP:102 What are we YELLING about? 44:37

7M ago44:37

44:37

Did you now yelling hurts you physically, emotionally, intellectually and spiritually? Explore into the power of words and the impact of your voice. Suzi's personal journey from silence to shouting, as she candidly shares her transformation from a childhood overshadowed by fear and intimidation to an adulthood where yelling became a reflex in relat…

1
EP:101 Giving Myself Grace with Scott Smith 1:10:26

8M ago1:10:26

1:10:26

Giving myself grace and understanding my journey. Today Suzi is joined by Marine Corps Veteran Scott Smith to talk about his wellness practices and finding his path to happiness. Through journaling, meditation and keeping his mind and body in physical shape, Scott can find peace and a way to keep himself grounded. Tune in to hear how Scott pulled h…

1
EP:100 Are you ready for the next YOU? 47:30

8M ago47:30

47:30

Suzi invites you to put the time and energy into becoming the next you. Life will always be changing so don't be afraid to jump right in. Push outside your comfort zone. Welcome the challenge and use your creativity into making the next you. Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self” Tune into our CHW Streaming Ra…

1
EP:99 Dustin Beluscak - Merging Vets and Players 1:27:13

8M ago1:27:13

1:27:13

Today Suzi revisits with Dustin Beluscak, Virtual Program Manager for Merging Vets and Players, about how far he has come in his healing and his resources. Dustin served in the Army National Guard from 1999 to 2006. After he left the service, he ended up in transitional housing while looking to change his life. He decided to start saying 'yes' to h…

1
EP:98 Validation and Acknowledgement 49:39

9M ago49:39

49:39

Who are you arguing with? Maybe not the person in front of you. For most of us Trauma argues with trauma. Our real human nature is love, mental clarity, creativity, and a zest for life that is informed by the past but no longer weighed down or controlled by it. Conflict worsens when two people fall into defensive reactions. Then there is no real co…

1
EP:97 Those Who Serve with Producer Jeff Werner 1:21:34

9M ago1:21:34

1:21:34

Today's chat with Jeff Werner, producer and director, Suzi spotlights the plight of Veterans struggling with PTSD upon their return to civilian life. "Those Who Serve" Jeff's evocative film, serves as the backdrop for a critical exploration of the legal system's interaction with these battle-scarred warriors. Through stories of Marine veterans and …

1
EP:96 ScriptScouts: A Platform to saving on your Prescription Medication 1:26:13

9M ago1:26:13

1:26:13

Ever been blindsided by the staggering cost of a prescription? Andy Chan, the founder of ScriptScouts, joins Suzi to unravel the perplexing world of medication pricing and how his platform is blazing a trail for consumers to find the best deals. This episode isn't just about the challenges of healthcare and medication costs; it's a celebration of t…

1
EP:95 You are the Center of YOUR Story 1:57:41

9M ago1:57:41

1:57:41

Have you ever wondered about how the stories we tell ourselves can shape our growth? Join me, Susie Landolphi, as I sit down with the incredibly perceptive Lela Grace to discuss the concept of rewriting our personal tales, emphasizing that our past conditioning does not have to determine our future path. It's a journey of self-discovery, a testamen…

1
EP:94 Dr. Linda Comedy Marriage Boot Camp 1:59:31

9M ago1:59:31

1:59:31

Prepare to be charmed and educated, as Dr. Linda Watson, a dazzling psychologist with a knack for humor, graces our podcast the healing power of laughter. Her book, "Dr. Linda's Comedy Marriage Bootcamp," not only tickles your funny bone but also serves a grander purpose, with proceeds going towards horse rescues—a testament to Linda's boundless he…

1
Tyler Corcoran Part II: Embracing Freedom & Family 1:53:29

10M ago1:53:29

1:53:29

Imagine stepping back into a world that's spun forward without you for nearly two decades. Tyler Corcoran's journey is a testament to human resilience, and in our latest episode, he opens his heart about the road from confinement to the wide-open possibilities of life post-release. His candid reflections on embracing the simple joys and tackling th…

1
Equip Yourself for Growth 33:16

10M ago33:16

33:16

Stripping down the complexities of our emotional and mental 'equipment' that shape our personal growth. Suzi invites you to take stock of your own life 'equipment.' Arm yourself intellectually, spiritually, and financially, as well as physically and emotionally. Learn how to shed the unnecessary and embrace strategies that propel you forward. It's …

1
Tyler Corcoran: Incarceration to New Beginnings 2:23:40

10M ago2:23:40

2:23:40

In this heartfelt episode, Suzi talks with Tyler Corcoran about family, incarceration, redemption and new beginnings. Tyler's remarkable metamorphosis, from a 17-year-old staring down a near life sentence to a man who dared to redefine his destiny, shines as a beacon of possibility, reminding us of the indomitable human capacity for change. Music c…

1
Create Your New Traditions 46:25

11M ago46:25

46:25

Join Suzi as she take a journey on the path of evolving family customs and their impact on our healing from trauma. This episode isn't just about the holidays; it's about the choices we make in preserving or reinventing the customs that shape our lives. Happy Holidays! Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self” Tu…

1
Creating a Community with George Foreman III 1:49:03

11M ago1:49:03

1:49:03

Remember the time when we let our insecurities steer us away from seeking help? What if there was a way to turn those insecurities into your most powerful tool for personal growth? Join us as Suzi and George Foreman III talk about the importance of physical health and mental wellness. George' approach of creating supportive and inclusive space is u…

1
Reclaiming Family, Friends and Connection 51:41

11M ago51:41

51:41

Imagine, for a moment, entering a space where you are valued for your authentic self, where everyone understands and respects your identity and experiences. Join Suzi as she journeys into the world of connection, self-reclamation and community transformation. Suzi would love to hear from you the listeners! Email her at suzigma@gmail.com or visit he…

1
Finding Peace in Solitude 41:37

11M ago41:37

41:37

Finding solace in solitude! Join Suzi as she shares her journey from the fear of being alone to the joy of embracing solitude. Encountering solitude is like playing a symphony on a lone piano; it's not about loneliness, but about harmonizing with our own rhythm, your thoughts, and your self-worth. Explore the difference between being alone and feel…

1
How past experiences can cloud our perceptions 49:55

12M ago49:55

49:55

Discover your power of finding common ground despite someone else's differences and the importance of not taking things personally. Come along with Suzi as she shares the nuances of family dynamics and how past experiences can cloud our perceptions, sometimes creating rifts in relationships. She will discuss strategies to look beyond these differen…

1
Happiness is Subjective 1:37:58

12M ago1:37:58

1:37:58

Today Suzi is at the Craft Boxing Gym having a pow wow with several members on combining physical activity and talking to help with emotional healing. We chat about how your feelings can be better managed during intense workouts and how family dynamics influence our emotional expressions. We also chat about navigating through the delicate balance o…

1
New York City ~ Culture & History 34:54

12M ago34:54

34:54

Suzi is on a walkout in Harlem in this episode. To see the full episode check her out on our YouTube Channel @cominghomewellmilitary. Suzi is in New York to attend a special event for Veteran Students at Cornell and Columbia Universities as one of the keynote speakers. Join Suzi as she strolls along engaging with the vibrant streets, supporting loc…

1
Kristian King ~ You get better with practice! 1:46:41

1y ago1:46:41

1:46:41

Growing and learning how to be a human doing is a practice. Today Suzi is super excited to have Kristian King, from Higher Ground, joining her today to talk about being congruent and authentic in the effort of bringing your thoughts, feelings and actions together as a unit. Kristian King has been a practicing Recreational Therapist for the past 9 y…

1
Don't Wing It! Plan It! 51:32

1y ago51:32

51:32

Ever found yourself in a bind, with no choice but to 'wing it'? Join me, Suzi Landolphi, as I explore the fine line between planning and improvisation, the concept of backwards planning, after-action reports and how we can use them to better our relationships and day-to-day affairs. Music credit to Kalvin Love for the podcast’s theme song “Bee Your…

1
The Power of Choice and Embracing the Hero Inside 1:10:19

1y ago1:10:19

1:10:19

Could your life be changed by a single decision? Harness the power of choice and embody the idea that we can all become heroes in training by embracing daily habits that foster change and growth. Join Suzi, as she engages with the compelling concept of 'wisdom keepers' and dives into the profound influence of Dr Edith Eva Eger's Book The Choice: Em…

1
Wrestling Beyond the Ring: Aron Haddad 1:45:26

1y ago1:45:26

1:45:26

Ever wondered how professional wrestling is akin to performing arts? The charismatic and talented Aron Haddad, a renowned professional wrestler, joins us to highlight the captivating world of wrestling, where each move is a blend of athleticism and carefully choreographed artistry. But life is not all about wrestling, is it? We reflect on personal …

1
The Anti-Therapist Therapist 52:46

1y ago52:46

52:46

Suzi has always been a disruptor at heart, which led her to create the first condom store in the US, and defend her rights against religious extremism. She takes you down memory lane of her intriguing journey towards becoming a therapist and how her adventures, mishaps, and personal trauma have been her stepping stones. She explores how sometimes t…

1
"I didn't have a choice" Surviving Leukemia 39:22

1y ago39:22

39:22

Listen up caregivers, this one's for you. Brimming with courage and resilience, 18-year-old Logan Nobriga joins his GMA , Suzi Landolphi, as he recounts his 2x battle with leukemia. Diagnosed at the tender age of 5, he navigates us through some of the highs and lows, and he emphasizes the importance of maintaining friendships. Logan provides some a…

1
The Power of Equine Therapy and what our horses can teach us 29:55

1y ago29:55

29:55

Join me, Suzi Landolphi at Sweetbeau Horses as we explore the magic of equine therapy and the lessons these majestic creatures teach us about being better humans. My guest today is the gentle giant Guinness, a warm-blood Percheron cross as he joins me in the arena to talk about the benefits of an equine therapy program I've designed. Be sure to hop…

1
Breathing, Blocking & Setting Boundaries 38:53

1y ago38:53

38:53

Imagine a wellness tool that's free, accessible, and incredibly powerful - that's the magic of deep breathing. This episode unveils the hidden significance of breath and its profound impact on our mental, emotional, and physical health. Suzi spotlights how deep-seated fears and emotional threats can trigger anxiety and the necessity of setting emot…

1
"I was told me to be afraid without explanation" 37:50

1y ago37:50

37:50

Have you ever caught yourself in a web of fear, spun by what you have always been told or past experiences? Join me, Suzi Landolphi, as we consider the importance of understanding the value or purpose of what we fear, and how to turn this knowledge into growth opportunities. Exam and research you fear to gain knowledge of its validity. Music credit…

1
The Art of Creating an Oasis at Home 40:31

1y ago40:31

40:31

Ever felt like you need a vacation but your bank balance says otherwise? Hold that thought, because we're about to shift perspectives and take you on a mind-bending journey that will help you relax and rejuvenate right where you are. Get ready to create a vacation mindset at home and you'll be amazed at how this transformation will help you find jo…

1
Be the Jackass: The Hidden Value of Stubbornness 12:24

1y ago12:24

12:24

Stubbornness! Can this characteristic, often viewed negatively, actually have hidden depths and value? Join me, Susie Landolphi, as I am at my usual refuge, the Lifesavers Wild Horse Sanctuary, where we explore these questions and more. There are parallels between the protective nature of donkeys and the stubborn behavior exhibited by children who'…

1
Embracing Change: From Physical Relocations to Mental Shifts 17:04

1y ago17:04

17:04

I've never been a fan of moving. The anticipation, the upheaval, and the inevitable chaos always leave me feeling out of sync. Yet, here I am, knee-deep in moving boxes, juggling the stress of relocation with the demands of daily life. Join me, Suzi Landolphi, as we unpack not just physical boxes, but emotional ones too. In this episode of Be Crazy…

1
Unleashing the Benefits of Rest for Better Mental Health 54:24

1+ y ago54:24

54:24

Imagine a scenario where you're granted permission to rest, to do less; surprising isn’t it? That's the kind of metamorphic conversation we're having today, an exploration into the world of rest, sleep, and mental health. We tap into the often ignored concept of post-traumatic growth and the remarkable impact it can make in our lives. Taking a clos…

1
The Power of Starting Over: A Journey of Self-Discovery 48:33

1+ y ago48:33

48:33

Ever found yourself in a slump, wondering how to rebuild your life? Well, I, Suzi Landolphi, have been there and I'm here to share with you how a period of collapse gave me the opportunity to start from scratch. We'll be reassessing what it is we are holding onto in our lives and if it's truly helping us to be our best selves. This podcast is desig…

1
Journey to Wellness: Translating Boxing Discipline into Mental Health 56:37

1+ y ago56:37

56:37

Imagine stepping into a boxing ring, sweat dripping from your brow, adrenaline pumping through your veins. Now picture the same intensity applied to your mental health, transforming traumas into triumphs, and emotional reactions into controlled responses. That's what we're diving into today. A unique conversation that correlates the discipline of m…

1
Understanding Complex Emotions: The Role of Anger, Resentment, and Learned Helplessness 53:10

1+ y ago53:10

53:10

Ever had a moment where someone else's joy didn't make you happy? Today on Be Crazy Well, we have an illuminating conversation about navigating complex emotions like anger, resentment, and the blurred lines of fear and sadness that they often mask. Through a poignant narrative about a mother and her two daughters, we tackle the concept of 'learned …

1
Interdependence Day: A Celebration of Collective Growth 31:40

1+ y ago31:40

31:40

What if the key to personal growth and healthier relationships wasn't total independence, but rather interdependence? We're challenging the conventional narrative on what it means to be self-reliant, as we explore an alternative approach that emphasizes the value of collective growth. I'm your host, Suzi Landolphi, inviting you to join this enlight…

1
Who are we supposed to be? The Many Faces of a Veteran Dad 37:54

1+ y ago37:54

37:54

Send us a Text Message. This is a podcast of Veteran Et Cetera Live that aired on Father's Day. In this episode Mike talks about the many different faces of the veteran dad. The combined role as a father and veteran, who has served especially during wartime, there is a compounded struggle to battle the darkness that often lingers from war and filli…

1
We Can Grow From What We Are Willing To Share ~ Juston Graber 1:48:42

1+ y ago1:48:42

1:48:42

Our men and women of service are oftentimes put into horrific situations civilians will never understand or process. Decisions are made based on all the factors that are playing on that one moment. In today's episode Suzi is joined by Juston Graber, Army Combat Veteran, actor, producer and writer to discuss his time before, during and after his ser…

1
Conversations about Veteran Readjustment with Suzi Landolphi, LMFT 1:25:44

1+ y ago1:25:44

1:25:44

This is a crossover discussion from the Be Crazy Well Podcast. Mike and Suzi Landolphi, Host of Be Crazy Well Podcast are discussing Veteran Readjustment and pushing back on the Medical Model; Being curious and asking questions on what is actually working for our Veteran Community. Mike and Suzi are constantly collaborating and connecting to give v…

1
Readjustment and Pushing Back on the Medical Model 1:27:08

1+ y ago1:27:08

1:27:08

Suzi is excited to have another Coming Home Well podcaster, Mike Kim, host of Veteran Et Cetera on today to discuss Veteran Readjustment and pushing back on the Medical Model; Being curious and asking questions on what is actually working for our Veteran Community. Suzi and Mike are constantly collaborating and connecting to give voice and experien…

1
The Significance of Talk Therapy 22:08

1+ y ago22:08

22:08

This episode of Veteran Et Cetera engages the significance of talk therapy for veterans. A profound article by Benjamin Fong from the NY Times "Freud's Radical Taking" helps me locate Freud's talking cure for veterans. https://archive.nytimes.com/opinionator.blogs.nytimes.com/2012/03/18/freuds-radical-talking/#more-123827 Go on a journey in this au…

1
Charlotte Rayfield ~ Getting Real About Young Adults With Disabilities 1:37:47

1+ y ago1:37:47

1:37:47

Suzi has the pleasure of speaking with Charlotte Rayfield, dear friend and an incredible young lady. Charlotte is 25 years old and a senior in college and has Cerebral Palsy. She is giving insight from the other side of the narrative in caregiving as the one receiving. Oftentimes we focus as a society on caregiving for the elderly but what about ca…

1
One Dimensional Veteran 17:54

1+ y ago17:54

17:54

Veteran Et Cetera features on this episode "One Dimensional Veteran" audio essay. The way of the Veteran is not easy. Are we programmed to be just one way as we readjust to society? Or do we get wrapped up with the commodity of our Veteran media presence? This essay engages three pieces influential in mass culture: the book The Man in the Gray Flan…

1
Martin Ali Simms - The Neurosequential Model 1:50:01

1+ y ago1:50:01

1:50:01

Regulate, Relate, Reason Using somatics to tackle trauma. In today's episode Suzi has the pleasure to speak with Martin Ali Simms, Founder of THE D.O.P.E. Coach Academy about using the neurosequential model to help regulate, relate and reason your mental health. For Martin, trauma at a young age set him on the path of discovery and wellbeing. https…

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