Stress Management and sports
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UK HealthCast is a podcast featuring interviews with UK HealthCare experts on a variety of health-related topics, from how to recognize stroke symptoms to what patients need to know about clinical trials and more. Subscribe to UK HealthCast today wherever you listen to podcasts!
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Inspiration, insider tips, and best practices to build energy, commitment, and communication in organizations. #wue
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Beyond Athletic with Ryan Jay Owens
RYAN JAY OWENS: Pro Athlete | Entrepreneur & Peak Performance Private Coach interviews Kelly Starrett, Shawn Stevenson, Jordan Harbinger with aspirations of Anthony Tony Robbins, Usain Bolt, Novak Djokovic & Serena Williams (ryan@beyondathletic.com)
SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP | LIFESTYLE DESIGN Being athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
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Listen to The Flame, hosted by Jason Richardson on 1116 SEN, the only dedicated track and field show on-air in Australia. Jason will be joined each week by members of the Australian Flame plus the biggest international names in the sport, past and present. He’ll bring to you the latest news, views and results from the world of track and field.
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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What drives our culture forward? Find out with Max & Ruby as they speak with cultural icons in music, food, fashion, sport and more to explore how they all impact the world around us. They’ll uncover stories behind our favourite brands like LOEWE, how to market yourself in a fast-moving world, meeting some amazing people along the way. Have a listen!
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Dr. Ginny Gottschalk, chair of UK's Department of Family and Community Medicine, discusses the recent opening of UK HealthCare - Hamburg and the importance of primary care for families in Kentucky.UK Health által
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Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
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When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…
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Wise Advice from HUB International Employee Success Manager Rene Critelli
1:09:33
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1:09:33
Episode Description In this episode of the Wake Up Eager Workforce podcast, Suzie Price sits down with Rene Critelli, Employee Success Manager at HUB International, to explore the leadership strategies that drive employee engagement and retention. Rene shares her journey, leadership tips, and how HUB International fosters a thriving, entrepreneuria…
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
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1:08:57
Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…
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Loretta Breuning: Why You’re Not Happy (and What to Do About It)
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1:01:25
If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…
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Dr. Sarah Kluck, an Obstetrician-Gynecologist with UK HealthCare, specializes in fibroids and other women’s health issues such as endometriosis, abnormal pap smears, abnormal uterine bleeding, sexual health and gender dysphoria. She is passionate about offering a minimally invasive approach to surgery.…
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Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
1:43:26
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1:43:26
Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your…
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Practical Thinking - Getting Things Done Immediately, Thoroughly, and Cheerfully
1:02:58
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1:02:58
Episode Description In this episode of the Wake Up Eager Workforce podcast, host Suzie Price dives into the realm of practical thinking. Discover how mastering the ability to get things done immediately, thoroughly, and cheerfully can transform your professional and personal life. Whether you're feeling overwhelmed or looking to enhance your practi…
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Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
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1:15:02
Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…
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Trisha Lewis, founder of Adidas-sponsored football team, Romance FC, talks grassroots sport, working with Pharrell Williams and on building tight communities.
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Founder of the Adidas sponsored, Romance FC, Trisha Lewis breaks down how the creative football team is driving grassroots sport culture around London. Built to provide an active meeting space for women and non-binary people who are also filmmakers, musicians, designers and all other walks of creativity, Romance FC has become a thriving community i…
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Dr. Deidra Beshear, medical director of the Women's Health Clinic at UK HealthCare and a certified menopause practitioner, discusses the new menopause clinic at UK HealthCare.UK Health által
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Soulful Listening — Ignite Untapped Potential at Work and Beyond with Terri Lonowski
1:02:48
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1:02:48
In this episode of the Wake Up Eager Workforce podcast, I interview Terri Lonowski on the transformative power of "soulful listening." Terri, a communication visionary, shares insights on how listening deeply and being present can significantly impact personal and professional relationships. Overview of Episode #117 --- Why Soulful Listening Matter…
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Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
1:17:57
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1:17:57
What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially l…
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Child Neurology advancements at UK HealthCare, with specific focus on work at Kentucky Neuroscience Institute to address Spinal Muscular Atrophy and Duchenne's Muscular DistrophyUK Health által
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Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
1:07:11
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1:07:11
Does it feel like a dollar isn't worth a dollar anymore? At first, inflation feels good for some of us. Homeowners see their houses rapidly increase in nominal price, the stock market appears to rise, even used cars and trucks sitting in the driveway growing older somehow appear to become more valuable. But when you fill up your cart at the grocery…
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The Love and Curse of Knowledge with Bobby Powers
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1:03:01
In this episode of the Wake Up Eager Workforce podcast, Suzie Price engages in a fascinating conversation with Bobby Powers, Director of Learning & Development at Jitasa. Bobby brings over a decade of experience managing teams, building training programs from scratch at various startups and SMBs, and training over 100 managers and executives. He ha…
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Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny
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In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom? We're back today with our friend Dr. Jack Kruse, a respected neurosurgeon, author, mitochondriac and pioneer of medical freedom. Dr. Kruse was one of the very first…
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Why We Do This Work | Robert S. Hartman - Past, Present and Future
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Episode Description This special episode highlights the 2023 Robert S. Hartman Institute's Wisdom Council Panel discussion, featuring three legends of the field in Art Ellis, Ph.D., Steve Byrum, Ph.D., and Mark Moore,Ph.D. This podcast also includes clips from my short interviews with many conference participants. In this episode: [00:00:01] Suzie …
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20. Simon Beckerman, founder of Depop and DELLI, and Sam Wong discuss reshaping the food world with DELLI and building successful communities.
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1:02:40
After selling Depop to Etsy for $1.6 billion in 2021, Simon Beckerman took on a new challenge, to fix the food industry. With his dedicated team, including Community and Partnerships Manager, Sam Wong, DELLI set out to champion small independent food & drink makers, providing them with a means to sell their products. We spoke with Simon and Sam to …
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Anjan Katta: Creating A Computer That’s Actually Good for Us
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What if technology actually made our lives better instead of worse? When you're scrolling non-stop on your phone, do you ever feel like you're at the casino? If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about. Modern computers and smartphones are evolut…
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Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis
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1:12:23
Have you ever ignored your doctor's advice? Most doctors enter the medical field with noble intentions, but are unaware of the systemic corruption and profit driven nature of the industry. The hard economic truth is that nearly every institution that impacts your health makes more money by managing chronic disease than by curing patients. The pharm…
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UK HealthCare's Expressions of Courage event and cancer survivorship.UK Health által
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19. Christian Stevenson on being a best-selling author, snowboarding with Jamie Oliver and interviewing music legends. Part 2
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In part 2 with BAFTA award winning filmmaker, best-selling author and extreme sports veteran, Christian Stevenson, we talk about how his friendship with Jamie Oliver led to his book deal. We also cover how he became a best-selling author in the barbecue world, DJing at A-list celebrity parties, and how he interviewed music legends such as Coldplay,…
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Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
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Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? Though high-fat ketogenic diets were found to effectively treat diabetes for over a century, they were largely abandoned due to the rapid adoption of insulin in the 1920s, which was considered then to be a miracle cure. Prioritizing…
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Unlocking the Power of Practical Axiology: Making Better Decisions for a Better World with Art Ellis, Ph.D.
1:43:34
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1:43:34
In this episode of the Wake Up Eager Workforce podcast, Suzie Price speaks with return podcast guest Art Ellis, Ph.D., on Unlocking the Power of Practical Axiology. The two discuss Dr. Robert Hartman's "Freedom to Live", outlining Hartman's journey and the foundations of practical Axiology. Art Ellis discusses the legacy of Robert Hartman, who deve…
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Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
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Have you ever noticed that your cravings seem to change throughout the seasons? Our nutritional needs are affected by the time of year, climate and even our geographical location. The practice of Chinese Medicine, attuning ourselves to our environment and living in harmony with nature is fundamental to achieving optimal health. Today, we're here wi…
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Provider oriented podcast about peds stroke treatment and the steps we've taken to implement a singular protocol across KY.UK Health által
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The prevalence and treatment for pediatric stroke and how UK HealthCare and Kentucky Neuroscience Institute are uniquely positioned to care for those patients.UK Health által
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How To Conduct an Interview in Three Steps
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In this episode of the Wake Up Eager Workforce podcast, Suzie Price shares invaluable insights on the art of conducting effective interviews for hiring managers. Emphasizing the importance of finding the right fit to mitigate the risk of a bad hire, Suzie introduces a structured approach to enhance interviewing and hiring skills. This episode is a …
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Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method
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Are your training methods preventing injury or causing them? Why do some athletic pursuits lead to disordered eating, orthorexia, and body image issues? As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? One of my favorite things about hosting this podcast for the past 12 years is the chance to re…
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Life and Work is About Impacting Others - Don't Be 'Relationship Lazy' with Amy Lugar
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1:13:03
When we think about a wake-up eager workforce, we are looking for people who are performing roles that align with their strengths. We are looking for people who are motivated and feel respected and appreciated in their roles. Often, we find in the workplace that some employees are not as involved or enthused as we would like. Sometimes, they are ac…
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Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement
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1:22:59
Are you a nose-breather or a mouth-breather? I sat down for lunch recently with a few old friends, and one of them asked: “Abel, what is the most underrated performance hack in health and fitness?” I said without hesitation, “nasal breathing.” When you learn to harness the power of the breath, you can rewire your entire nervous system, which has va…
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18. Christian Stevenson on extreme sports, winning a BAFTA and skateboarding with Tony Hawk. Part 1
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BAFTA award winning filmmaker, best-selling author and extreme sports veteran, Christian Stevenson talks on what it was like to watch skateboarding legend, Tony Hawk, land the 900, his tv show 'RAD' that ran for 17 seasons and how he started in filmmaking to become a world famous name in snowboarding, skateboarding, DJing and BBQ. He also reveals h…
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Employee Wellness and Safety - Helping Everyone be Their Version of a Jobsite Athlete with Kelly Lynch Feldkamp
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It is hard to Wake Up Eager when you are in physical pain. In this episode, I speak with Kelly Lynch Feldkamp, founder of Provention Plus, about how wellness programs impact company culture, how soft tissue injuries impact your bottom line, how everybody is a Jobsite Athlete, and the benefit of understanding the impact of posture and movement in th…
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Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph
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Do you ever find yourself bottling up your emotions instead of speaking your mind? We all experience horrible feelings like anxiety, stress, inadequacy, doubt, and confusion, and most of us spend our entire lives trying to run from them. In fact, research shows that many of us would rather withstand electrical shocks than sit with our own thoughts.…
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Noah Kagan: Why Failing Constantly Leads to Epic Success
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1:04:19
If you didn't have to worry about money, what would you do with your life? Are billionaires actually happy? What are their deepest regrets? And are tacos the best food in the entire universe? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, founder and CEO of AppSumo.com, and author of the excellent new best…
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Storytelling that Sticks for Business and Life with Doug Stevenson
1:11:51
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1:11:51
Stories have always been a way that we have shared information and influenced others. The power of stories predates modern society and carries such a powerful influence as a way to share experience and knowledge. In this episode, I speak with Doug Stevenson, who is the master of Storytelling that Sticks. Doug is a former professional actor with a c…
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Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods
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1:00:17
How can we feed our families nutrient-dense meals on a shoestring budget? What are the hidden costs of cheap ultra-processed foods? And what are the dangers of wiping out biodiverse ecosystems to make way for subsidized monocrops? (And what should we do instead?) I'm here today with Robby Sansom, co-founder and CEO at Force of Nature, a regenerativ…
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Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)
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What's better carnivore, vegan or a cyclic ketogenic diet? Does dramatically spiking your caloric load once a week actually lead to increased fat loss over time? And why are bodybuilders the most successful dieters in the world, no matter which diet they seem to follow? Today we're here with Wade T. Lightheart and Matt Gallant. Wade is a Certified …
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Personal Transformation is Possible with The Possibility Man Stephen Middleton, Ph.D. - Part 2
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I continued my discussion with Dr. Stephen Middleton today in Part 2 of his interview. If you ever feel like you are having difficulty finding the opportunities you want, this episode is just what you need to give you a little boost of encouragement that opportunities are all around us – we just have to be open to them. The possibilities that we ha…
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