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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Betrayal is traumatic, and those who have been betrayed by partners living secret lives of sexual addiction deserve to be empowered and supported with knowledge and resources to allow them to move from shock through grief and into growth. On Betrayal Recovery Radio, our host, Dr. Jake Porter, lays out important topics for both sex addicts and their betrayed partners through conversations leading to hope and healing. Betrayal Recovery Radio is the official podcast of The Association of Partne ...
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringliving
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"Impact & Fulfillment w/ Coach Mike D" is your go-to resource for insight, inspiration and practical wisdom for an authentic life of purpose. We ALL are in search of ways to Maximize our Impact in society while also staying truly Authentic to who we are. If you're on a journey of becoming your best self, this Podcast is for You! Be Blessed, Well and Wise!
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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This podcast was created to help parents around the world with the “biggies” of family life. Play Therapy Community will present a fresh, insightful episode once a week, usually on Thursday mornings. On this podcast, we will cover topics such as picky eaters, struggles in school, behavioral issues, grief and loss, and so much more. We’ll also delve into specific diagnosis such as ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, Oppositional Defiant Disorder, etc. Difficult top ...
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Heidi Benjaminsen is a certified life coach who helps mothers sending their first child to college not freak out! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn how to handle yourself as your family needs you less. Heidi is an emotions, nervous system and flexible thinking expert, as well as being the mother of college students.
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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This show is all about the Mental Health of Kids and how to raise Emotionally and Mentally Healthy Children. The Parenting journey need not be complex and full of struggles. It can be simpler and more joyful if we use the Mindfulness mindset. If we use conscious parenting techniques, the children will also grow up into Happy and confident kids as well as we will grow into happy parents. Parenting can be fun and learning too. Suhasini from Mommyshravmusings is a parenting and Kids Life Coach ...
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The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other ...
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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If you are looking for someone with spunk, attitude, confidence, and know-how, then this is the podcast for you! Britt Baltazar is a BadAss that wears multiple hats like being a mom, entrepreneur, coach, mentor, author, and motivator. Life has not been easy for Britt, but it's the adversity she overcame that gives her the “hard edge” that makes her talks, content, advice and motivation to amazing. Stay tuned for a fun way to learn, grow and be more BAD A$$!
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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The Satisfied AF podcast is the place to learn how to create a life and career that’s wildly delicious. Want a steamier sex life? We’ve got you. Want a more satisfying career? We’ll cover that too. And you can be sure we’ll spend lots of time talking about how to build connected, fun relationships that can handle life’s ups and downs. No matter what goals you’re working on, this show will help you create a one-of-a-kind life that’s just right for you. Join Life and Career Coach Kori Linn and ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellness throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mor ...
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The Single Greatest Choice is a podcast about singleness, fertility, motherhood, and choice. This is a show for women who are grappling with what to do when life doesn't follow the love-marriage-baby carriage trajectory. It's about exploring the options when things don't seem to be turning out as we'd always planned. Most of all, is a place for women give and receive support as they grapple with these big topics - because what we decide to do with these years could be the single greatest cho ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The journey through fertility to imperfect parenting has similar lines .. creating and moving toward joy and health:). We're doing our best to help make family life easier, reminding you of all you do right, and how the wrongs can create some fantastic things. You're the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transition ...
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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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This podcast is an open flow of information with Spiritual Teacher, Author & Life Coach Glenn Ambrose, of Glenn Ambrose Life Coaching. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn and his services at: GlennAmbrose.com
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Is stepmomming the most challenging thing you’ve ever done in your life? If so, you’re in the right place! Welcome to the Stepmomming Made Easy podcast, where your host, Certified Stepparent Coach Kristen Skiles will ensure you never feel alone on this stepmom journey again. We’ll never be able to predict every stressor or struggle you could anticipate as a stepmom, but each week, you’ll learn new tools and techniques to prioritize your peace. Tune in for your weekly dose of validation, insp ...
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Every week on the Mom Inspired Show, Amber Sandberg and her guest delve into relevant topics for women including: pursuing passions, overcoming battles, and trouble shooting issues that women face. Amber loves to connect with women – especially moms – and encourages them in their authenticity because they are already “good enough.” Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Find out more at http://mominspiredshow.com
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Let’s be honest. As Boomers we never thought we would get old. We were the forever young generation. And the truth is, many of us are still vigorous, vital, involved individuals. But…the other truth is that arthritis is slowing us down. Knee and hip replacements are being talked about. We’ve lost friends and family members. We worry about whether we will out-live our money. At Boomer Banter, we are on a journey to explore how to live vibrantly, healthfully, with strong relationships and purp ...
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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2367: An Age-By-Age Guide to Helping Kids Manage Emotions by Sanya Pelini with The Gottman Institute on Raising Children Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2367: Emotional development in children evolves with age, and how caregivers respond to their feelings plays a key role in shaping emotional intelligence. Sanya Pelini outlines strategies to he…
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Double Abuse: Understanding the Hidden Pain of Relational Betrayal | Part 1 of 2
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In this episode of *Betrayal Recovery Radio*, Dr. Jake Porter hosts a discussion with Pam Blizzard and Steph Farnsworth, exploring the complex layers of relational abuse within the context of betrayal trauma. They define relational abuse as a covert, disempowering experience, highlighting how behaviors like gaslighting and manipulation compound the…
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[ 💪🏼 ] Why You Shouldn’t Shield Your Kids from Adversity
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🤾🏽 Free Newsletter & the Chase Club === We're discussing the importance of allowing kids to face adversity and how it shapes their resilience. You'll gain insights into finding the balance between protecting your kids and letting them navigate challenges on their own. By listening, you'll cultivate the skills necessary to raise adaptable and strong…
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Overcoming Loneliness and Lack of Belonging: Spiritual and Scientific Solutions
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Overcoming loneliness and the lack of belonging is a worthwhile journey as humans who were designed for socialization and community, yet, many struggle to feel as one with and connected to others as they'd like to be. Often, many of our internal battles manifest as the experiences we encounter with others. The inner dialogue with have with the self…
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2366: The Worried Child and 3 Little Shifts for Parenting by Ingrid Y Helander on Raising Emotionally Healthy Children
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2366: When a child struggles with chronic worry, parents often feel helpless and frustrated. Ingrid Y. Helander shares three practical shifts parents can adopt to better support their anxious c…
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The Enneagram for Teens: Tools for Connection and Growth, feat. Ainsley Britain
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Have you ever wondered how to you use the Enneagram with teens? In this episode of the Typology Podcast, we welcome Ainsley Britain, author of the new book The Enneagram for Teens: A Complete Guide to Self-Discovery and Spiritual Growth. Together, we explore how the Enneagram can be a powerful tool for self-awareness and personal growth for teenage…
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EP 291: Empowering Kids to Tackle Challenges with Confidence – Featuring Brad Dalton
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Welcome back, No-Problem Parents! In Episode 291, we’re thrilled to welcome Brad Dalton, a seasoned coach, educator, and TEDx speaker with over two decades of experience in youth development. Brad shares his powerful perspective on why empowering kids to tackle life’s challenges with confidence is more effective than offering sympathy. In this epis…
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Longevity: How to Live Stronger for Longer
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Tune in to this Wellness MD Podcast episode recorded live for the Burlington Public Library! Dr. Daniela Steyn, a renowned expert in lifestyle medicine, shares her insights on achieving longevity and living a stronger, healthier life. Discover the main killers in modern society and gain valuable strategies to combat them through simple, practical l…
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Adaptogenic Honey: Nature’s Miracle Cure? - Juraj Kocar [Wyse Earth]
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This conversation delves into various aspects of nutrition, focusing on the role of honey, the importance of food consistency, and practical applications of dietary components. The speakers share insights on how these elements contribute to overall health and well-being, providing listeners with valuable information on nutrition. Takeaways Honey is…
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346 Heather Shares Her Story of Parental Suicide, Childhood Abuse, and Healing in Sobriety
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Can We End The Shame and Stigma of Addiction? Can we turn survival skills into healthy coping skills? Is it even really possible to heal from childhood trauma? Today my guest Heather Zuchowski and I addressed all these questions, and it might sound weird, but we actually had a great time! Heather is smart, shes funny, and very talented in her work.…
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2365: Three (Better) Ways to Share the Housework AND Breakfast, Dinner, Bedtime: Mastering The Mindful Transition by Julie Morgenstern
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2365: Families thrive when household duties are shared equitably, yet moms often carry an outsized burden of “emotional labor.” Julie Morgenstern offers practical strategies for redistributing …
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366. The Costs and Benefits of Standing Out: A Conversation with Deesha Dyer
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How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? “Authenticity” has become a very popular buzzword -- but what does it really mean? This week, I’m joined by Deesha Dyer, former White House Social Secretary and author of the book, "Undiplomatic: How M…
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Ultimate Warrior & Fight Club Lessons for Strength Coaches
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https://UndergroundStrengthCon.com - Brought to you by https://JockoFuel.com STRONG Life Podcast ep 472 Ultimate Warrior & Fight Club Lessons for Strength Coaches The Underground Strength Con is coming Nov. 15 & 16 at Varsity House Gym in Orangeburg, NY Discount ends Friday => UNDERGROUNDEARLY From world class business tips, leadership, coaching, t…
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Can I Be a Proverbs 31 Mama?
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Wow, it's the last episode of season one! What a great first season! Natalie has been so blessed by sharing weekly with you and hopes you have joy and encouragement from each episode. Thank you for coming along on the journey and we look forward to the next season and what is to come! See you in January 2025! About today's episode... Have you ever …
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102. How to Unlock Your Body's Healing Power with CBD with Ali Stoddard
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Ali Stoddard is a mom, functional medicine health coach and online entrepreneur. She is changing the practice of medicine from managing disease to improving wellness by calming the nervous system supporting the immune system and rewiring our health. Her background is 25 years in the operating room, focusing on orthopedics, spine surgery, and oncolo…
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LH153 — Designing and Marketing the Product YOU
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In this episode, Karel continues the focus on those who are looking to further improve themselves to get a new or better job, or a new partner, or just to make themselves the best version of themselves that they can be. He starts be asking “What do companies do when they want to improve their products and services?” They use design and design metho…
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Talking to People is a Skill, Here’s How to Do It
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In this episode of The Active Life Podcast, hosts Larry Gaier and Cody Ringle explore the powerful impact of internal dialog on both personal and professional outcomes. They dive into how our beliefs and the things we say to ourselves shape our behaviors and how this ultimately affects the results we get in life. The episode covers strategies to he…
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Family letting go on way to Halloween Nee Moon
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New moon Moon is coming.. WHAT CAN YOU LET GO OF on the way? 1. clear friends that don't bring joy? 2. Clear home space? 3. Let go of? ___________________________ Fertility challenges? Need some inspiration? Come to Youtube any weekday morning at 10AM PST. Tuesdays time sometimes changes as it's Q and A day!:) Just search "Coach Ariel Andersson" :)…
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2364: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth on Marriage Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2364: Lisa Merlo-Booth shares heartfelt advice for newlyweds, using the Duke and Duchess of Cambridge as a prime example of the pressures faced by couples in the public eye. She emphasizes the …
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Ep. 190 Graciously Giving and Receiving
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Key Message: How we give and receive energy are deeply connected - our ability to do one affects our ability to do the other effectively Key Points: • If you have trouble receiving help or gifts, you may unconsciously be: - Limiting abundance in your life - Blocking positive connections with others - Judging others when you give help - Teaching you…
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253. 5 Things to Consider When Thinking About Counting Calories: Move Past Calorie Shortcomings to Put Them to Work For Health + Weight Management
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Is monitoring calories a worthwhile effort? Are all calories equal? Can they give us all the answers for weight management and health? We’ll talk about the shortcomings of relying fully on calories, but will also figure out how to approach calorie counting with nuance to make it a potentially powerful tool for our health journeys! LET’S TALK THE WA…
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Faith and Self-Advocacy on the Path to SMBC with Jamela Black
1:14:29
1:14:29
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1:14:29
In this episode, we discuss: The pressures women often feel to fit men into their lives to fulfill societal expectation Jamela’s decision to pursue solo motherhood after her divorce at 37; How her mom played an active role in her decision to become a solo mom by choice; The emotional journey of mourning both her marriage and the traditional family …
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210. Everything Changes And Ends
10:22
10:22
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10:22
Today I'm sharing a heartfelt announcement: after four years of bringing you weekly content, it’s time for a podcast sabbatical. Join me for a final (for now) candid, honest conversation on life, change, and why sometimes, hitting “pause” is the wisest move you can make. I'll be digging into the importance of creating space, the courage it takes to…
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233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep
32:39
32:39
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32:39
Text me. I would love to connect. Welcome to behind the scenes fall edition. This is a little peek into my life and what goes on behind the mic on a regular basis. In this episode I share about: Dealing with a toddler who does not nap anymore Big toddler meltdowns Going to comedy show with a friend Finding mold in my house + what I plan to do Treat…
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361 - What's Most Important?
54:03
54:03
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54:03
We only have so much energy so where we use that energy is extremely important. In this podcast I slow down to look at different aspects of our lives, dissect them and figure out what we should prioritize and why.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Eart…
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When Emotions Make Us Illogical
33:01
33:01
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33:01
Let’s break down why it’s so challenging to stay calm and think clearly in moments of stress or conflict. Learn how the brain’s amygdala jumps in to handle threats, often sidelining our logical thinking—and we’ll discuss practical ways to bring control back to our reasoning brain. With relatable examples and insights, this episode will equip you to…
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163 - Healing from Hustle Culture: Myths About Money, Productivity, and Success
45:08
45:08
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45:08
Do you ever feel the need to constantly work hard, tie your value to productivity, and yet somehow feel that success is always out of reach? In this episode, I explore three common beliefs you probably learned growing up that are hindering your success and keeping you stuck in the hustle and burnout loop. I talked about why you’re constantly consum…
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Laser Therapy at Home? Stop Pain & Heal Faster at Home - Forrest Smith [Kineon Labs]
35:10
35:10
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35:10
In this conversation, Joel Evan interviews Forrest Smith, founder of Kineon, about the transformative potential of red light therapy and its applications in health and wellness. They discuss Forrest's journey from building startups to focusing on impactful health technology, the science behind red light therapy, and the differences between laser an…
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Episode 32: Nutrition for Vitality - Reflecting on Fitness & Nutrition for Holistic Wellness
32:10
32:10
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32:10
Episode 32: Nutrition for Vitality - Reflecting on Fitness & Nutrition for Holistic Wellness Welcome to A Soulful Mom's Wisdom! I’m Africa O., holistic wellness coach, here to wrap up Season 4 by exploring how fitness and nutrition together shape wellness in body and mind. Opening Reflection In this episode, I reflect on how fitness and nutrition h…
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[ 💪🏼 ] The Parasympathetic Sigh, Health Through Lifespan, Dealing with Negativity, & More
30:27
30:27
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⛷️ Free Newsletter & the Chase Club === Your Five Factors questions are in the spotlight today. We’re discussing getting out of fight-or-flight mode, the value of health across our lifespans, incentivizing coaches to sell more, and dealing with negativity, drama, and lies. === 👋 THANKS TO OUR SPONSORS 🔗 SIPHOX | Experience convenient at-home blood …
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Conscious Bedtime Stories (with Andrew Newman)
56:53
56:53
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56:53
Humans learn through story. It’s been this way for thousands of years. For realz:). And when you’re raising strong-willed kids, no script or tip has ever had the same impact as saying “Hey, remember in that story when...” I think we need to take a step back from memorizing the words of the latest social media parenting professional and get back to …
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EP 64: 3 Things to do Right Now for a More Peaceful Stepmom Life
12:31
12:31
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12:31
As a stepmom, I've faced my fair share of challenges, but the struggle with control has been one of the toughest. I know how it feels to be at the mercy of custody schedules and co-parenting dynamics that don't always align with our own preferences. But I'm here to tell you, my fellow stepmoms, that there is hope! In today's episode, I'm sharing th…
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Paws for Thought: Why Dogs are more than just Pets
42:06
42:06
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42:06
Episode Summary: In this heartwarming and enlightening episode of Boomer Banter, host Wendy Green and her guest, Stacey Colino delve into the profound bond between humans and dogs, exploring the manifold ways these loyal companions enrich our lives. Dive into the science behind the human-canine connection, the emotional and physical benefits of hav…
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Regeterative Meat, Farming and Bitcoin : Mollie Engelhart : 411
38:56
38:56
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38:56
Have you ever wondered about Bitcoin, or wonder what in the world is regeterative meat?In today's episode of the Mom Inspired Show, I am talking with farmer, mother and chef Mollie Engelhart. She is going to share with us why she moved her farm from CA to TX. Why she started to serve meat in her vegan resturant and why she thinks we should all be i…
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2363: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on Mental Health & Dating Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2363: Irene Elias from SelfLoveJunkie.com highlights the importance of healing and learning from past relationships. By shedding emotional baggage, embracing self-love, and not letting fear hol…
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When we worry that diabetes makes social stuff harder
32:41
32:41
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32:41
I often say that diabetes sits on the fault lines in our lives: If you're struggling with your relationship to food, diabetes makes it trickier to figure out how to eat. If you’re challenged in asking for what you need from friends, diabetes adds extra pressure. If you’re finding yourself in conflict with your spouse, diabetes sits right there. In …
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High Achiever to Anxious Mom - Leonie Akhidenor [513]
57:48
57:48
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57:48
Were you raised to be a high-achieving, straight-A kind of kid? If so, like Hunter’s podcast guest, Leonie Akhidenor, it may correlate with anxious times as a parent—wanting to get it all “right.” Hunter and Leonie talk about how childhood experiences impact our mental states, couple dynamics and more in this wide-ranging episode. ABOUT HUNTER CLAR…
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The Will for Change: How Small Shifts Can Transform Your Parenting Journey
41:38
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41:38
Welcome to another episode of Thriving Parenting! Today, we’re diving into something profound yet often overlooked: the will for change. Change is hard, especially in parenting, where our instinct to protect and sacrifice can sometimes overshadow our own needs. In this episode, I explore why finding the will to change is essential, especially when …
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Childhood Trauma Shapes Your Ego Identity: Quiet Your Heart and HEAL THY SELF
24:32
24:32
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24:32
In this podcast episode of Breakdown to Breakthrough with Life Coach and award-winning author, Lisa A. Romano shares how childhood trauma, and emotional neglect shape the personality all outside of conscious awareness. While most of us believe we are our personality traits, Lisa explained this is untrue. The false self is a program. This program ha…
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In today’s episode of Simplified Parenting with Emotionally Healthy Child, we dive into the complex world of teen stress and anxiety. As parents, recognizing stress in our teens and opening lines of communication can be challenging yet crucial for their well-being. Join us as we explore the top causes of stress, identify tell-tale signs, and share …
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Ep: 398-Powerful Quotes from Pastor Daryl Arnold
10:24
10:24
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10:24
http://www.CoachMikeD.com Tap in and Share this Powerful Wisdom! Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR YouTube: https://www.youtube.com/@coachmikeDMike Dorsey által
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EFR 839: Science Based Meditation Protocol to Increase HRV, Lower Cortisol and Change Your Life in 4 Weeks with Kimberly Snyder
1:20:26
1:20:26
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1:20:26
This episode is brought to you by LMNT, Fatty15, and SiPhox. New York Times bestselling author Kimberly Snyder returns to unravel the profound connection between our heart's intelligence and brain function, as she shares insights from her groundbreaking book on heart coherence. We explore how aligning our heart and brain can profoundly impact hormo…
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