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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fel ...
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The Go-To Podcast for Athletes Who Want to Meet Their Performance Goals with Easy Sports Nutrition! This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN! In this podcast, we will teach you how to - Increase your energy levels on the field - Stop the late-night binges - Get your period back - Learn how to fuel your body WITHOUT calories or macro ...
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food. This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "welln ...
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Real Fuel with SLS

Stevie Lyn Smith MS, RDN, CSSD, CDN

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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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It Could Be Your Eyes

Dr. Juanita Collier, MS, OD, FCOVD

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Are you a parent who has been searching for answers to why your child is struggling academically? Have you been told that your child needs strabismus surgery or patching, and it just doesn’t feel right to you? Are you trying to set your kiddo with sensory needs up for success and feeling lost in the process? Have you suffered a brain injury or concussion and refuse to accept that these current limitations are your permanent “new normal”? My name is Dr. Juanita Collier and I am a Behavioral O ...
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What's up Everybody! I'm Will, aka The Lovable Survivor 👋 💖In Dec 2019 at 37, I became a young stroke survivor. If that wasn't enough, 2 months later in February 2020, I get hit with another surprise - a Multiple Sclerosis(MS) diagnosis. All leading up to the start of a Global Pandemic! I want to share my journey with you to help you make the most of your second chance.There are no shortcuts or magic pills when it comes to recovery. So let's do this together and build a community of resilien ...
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A podcast by Sportin' MS, a charity seeking to remove the stigma around Multiple Sclerosis, helping support the mental and emotional wellbeing of those with MS and their loved ones. On the Thrivin' through MS podcast, the charity's outgoing founder Antoinette Bunyan draws on her Caribbean roots & love for dancing to inject some energy, passion and candour into the topic of MS. She sits down with a range of guests, including those who have been diagnosed with MS as well as thought leaders in ...
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Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a wi ...
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For more than 5 years and 200+ episodes, the Remarkable People Podcast has been motivating people around the world to break free from what has been holding them back in life, refine their God-given skills, and achieve new heights. Listen now to hear the inspiring true stories of Remarkable People who not only overcame great adversity, but achieved meaningful success. Listen closely while we break down their real life triumphs into the practical action steps they took to be victorious, and yo ...
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"Defying Despair: A Journey to Wellness" is a compelling and uplifting podcast that chronicles the remarkable stories of individuals who have faced profound challenges, including adversity, illness, and personal struggles. Hosted by Adam May, MS, LPC, who is no stranger to overcoming life's trials, this podcast delves into the depths of hardship and emerges with stories of courage, resilience, and ultimate triumph.
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Welcome to RightOffTrack on Entrepreneurship, Connection and Purpose. We’re all about hitting the play button ▶️ on life’s biggest adventures. I’m Anya Smith, a genuine entrepreneur with a fresh mission and a story I’m sharing with you—no filters, just real life. After swapping my career at Meta and my academic background for the rollercoaster of entrepreneurship, RightOffTrack has become our shared space for diving into what it really means to carve out your own path. This year, I’m fully e ...
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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The New Mind Creator

Maurice Flournoy, MS, LMHC

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This podcast will give listeners insight about their subconscious mind & ways to influence it. I’m a motivational speaker, licensed mental health therapist & author. Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support
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Join Ann as she shares powerful strategies and inspiring stories to help you boost your resilience through effective communication, unwavering confidence, and meaningful connections. Ann is an expert in applied behavior analysis and positive neuroplasticity, and she will show you how to leverage these powerful techniques to overcome your negativity bias, let go of your fears, and trust yourself fully. With Ann's guidance, you will transform your mind into a safe and empowering space where yo ...
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From Motherhood To Social Issues, Entrepreneurship & Everything In Between. Our Goal Is To Uplift & Empower Women Who Do It All! New Episodes Every Other Wednesday. Stay Tuned, You Don't Want To Miss This!
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Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week. Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton. Find me here - www.sarahdawkins.com
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The Go-To Podcast for Christian Women Who Want to Dive into Their Purpose! ***TOP 2.5% GLOBAL RANK PODCAST*** Do you wish you could find time to balance everything and still walk in your purpose? Are you constantly feeling like you don’t know which way God wants you to go or what He wants you to do? Tired of getting too overwhelmed, fighting the battlefield in your mind, and questioning yourself, How do I know if I’m being purposeful? I’m so excited that you’re here! This podcast will help y ...
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Return to Performance Podcast

Return to Performance Podcast

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Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.
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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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Perspective often depends on where you're standing, and where you've been. Join me as we dive into the lives of equine industry professionals as they explain their journey and their future. You may just learn how to expand your view by Changing Eyes.
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Your host, Maggie Kavanaugh, speaker, coach, entrepreneur, co-founder of Moving Forward Ministries TN and Liberty Through Christ. Maggie inspires her audiences to move forward to live life whole, spirit, soul, and body. Maggie has overcome a destructive past, illness, and abuse. After turning her life over to Jesus, she went from surviving to thriving. Maggie found keys that opened the doors to her best life. Now she shares others' stories of overcoming. Each guest on the show shares a key w ...
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Resilience Mindset

Justine Martin Queen Of Resilience

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Resilience Mindset podcast is a weekly podcast series by the Queen Of Resilience, Justine Martin interviews guests on; stories of overcoming adversity, building inner strength and how do you get back up when kicked down so hard?The interviews are raw, honest and open ... Justine’s natural vibrancy and vivacious personality allows her to connect seamlessly with her guests.
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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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LeadTalk

Dr. Gerald Amandu and Ms. Shilpa Joshi

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If you're searching for a show that focuses on leadership development, dominating your niche as a high-impact coach and consultant, and achieving overall business success, then look no further than LeadTalk Podcast. Join Dr. Gerald Amandu, a Transformational leadership Mentor, Business Advisor, and Master Coach, along with Ms. Shilpa Joshi, a Holistic Master Coach and Career Transition Specialist. They are joined by accomplished leaders, entrepreneurs, and business owners as they discuss the ...
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If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Joi ...
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Hosted by Hallie Bulkin, a Certified Orofacial Myologist, Feeding Specialist and Speech Therapist, The Untethered Podcast will focus on the latest research and clinical evidence in the Myo, TOTs, Airway space. Produced with both providers and parents in mind, episodes will include interviews with experts, personal stories from parents, and Q&A from our listeners. Hosted on Acast. See acast.com/privacy for more information.
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I'm Callum Sutherland and my goal is to thrive despite having Multiple Sclerosis. Join me on my journey and listen to inspirational people who are thriving and overcoming their obstacles tell their stories. I will interview experts in the medical field, fitness, nutrition, social connection, stress reduction, etc. seeking guidance to help us all live healthier and happier lives. Please send an email if you are interested in being on the Podcast or if you are interested in having me share my ...
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Psychic Medium School™ with Sarah Harvey

Psychic Medium, Mediumship Mentor & Etsy Mentor

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Psychic Medium Ms. Sarah Harvey talks about Psychic Development & the 8 Clair Senses: Clairaudience, Clairvoyance, Claircognizance, Clairsentience, Clairempathy (Empathics), Clairtangency, Clairsalience & Clairgustance. To get your 14 Day Psychic Development Guide go to: https://www.psychicmediumschool.com/ Sarah also offers 1-on-1 Psychic Mentorship Sessions and Mediumship Circles for Psychic Development. To book your session go to: https://www.psychicmediumschool.com/book-online Support th ...
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Simply Healthy You

Kacey Kane, MS, IHP2, CHN

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The Simply Healthy You podcast is dedicated to helping ambitious women with super-packed days put their health first in order to reconnect with their body’s innate abilities and reach their fullest potential. Host Kacey Kane, recovering run-down high achiever diagnosed with an autoimmune thyroid condition in her early 30s turned certified Integrative Health Practitioner, Holistic Nutritionist, and with a Master’s in Psychology, helps women prioritize their physical and mental health needs wi ...
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Fueling Your Fire

Claire Sakura Swihart

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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
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Presenting Sar utha ke jiyo Tales: Our new video podcast series that celebrates inspiring stories of resilience and pride. Life can be uncertain at times and throw challenges that can put one’s plans off-track. But deep inside, we all have a strong spirit to bounce back and win over any challenges that come our way. In this video podcast series, we discover stories of unsung heroes from different walks of life as they talk about their journeys of achieving life goals, overcoming challenges a ...
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Reinforce U is your weekly destination to help you improve your mental, physical, and spiritual overall health and wellness. It is the goal of Reinforce U to educate, motivate, and inspire you to become the person you long to be. The person you were born to be. The information presented is to open your mind to new possibilities for your life.As a firm believer in the mind-body medicine approach to healing and preventing your body from becoming ill, I recognize that many of today's chronic il ...
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Renowned academic counselor and “Last Chance U” star Brittany Wagner hosts Sharpen Up, a podcast that inspires, energizes and educates. If you don’t know this southern, single mom yet - then hold on - she’s the wise mentor, helpful advisor, and judgement-free friend we all need. Brittany gained recognition from the Netflix original series “Last Chance U,” where she was the academic advisor to a prolific junior college football team. She changed the lives of student-athletes by believing in t ...
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Actively Fueled Podcast

Brooke Czarnecki, RDN, LD

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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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Welcome to our podcast, where the purpose of the show is to support each other to grow together. In today's fast-paced world, it's easy to feel isolated and disconnected from those around us. However, this podcast aims to bring people together to share ideas, experiences, and insights that can help us all grow and thrive. Podcast Host: Mudassir Raza #GrowTogether #Podcast
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It’s time to design new ways of working and create human-centered workplaces where employees thrive and do meaningful work. Employee stress levels and negative emotions are at an all-time high, and fewer than 1 in 4 employees feel their employers care about their wellbeing. It’s time for a change. People need to come first. Join host, future of work consultant, and award-winning author, Monica Bourgeau, as she goes behind the scenes with leaders and changemakers to learn how they are designi ...
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ReedMyStory is the platform created for wonderful people who can share journeys of success and achievement and for the wonderful people who are seeking to hear them get motivated, inspired, and charged up to create their own similar or better stories which they can tell and inspire others.
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show series
 
Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re thrilled to welcome Yvette Sargood as our guest! Yvette is an Overcoming MS facilitator and a meditation teacher who lives with MS and follows the Overcoming MS program. In this fascinating episode, Yvette talks to Geoff about med…
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In this deeply personal episode of D&M's with Dean, I open up about some of the most challenging experiences I’ve faced in my own life—navigating love, losing important connections, drifting from friends, and learning to let go. It’s a raw conversation about the pain of loss and the power of healing, where I share my story of overcoming heartbreak,…
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TW: Eating disorders, disordered eating Part 1 In this two-part series, Reilly and Jenna delve into the critical issue of Relative Energy Deficiency in Sports (REDs), exploring its significant impact on athletes. Featuring expert guests Dr. Aubrey Armento, MD, CAQSM, and Amanda McCarthy, MS, RDN, CSSD, the conversation highlights the often overlook…
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Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating) The co…
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Vince is joined by Aram Grigorian, a fitness coach who has carved out a niche in the industry by being REAL. Aram doesn't use a bunch of apps, doesn't automate everything to death, isn't trying to make a quick buck, and because of that, ACTUALLY helps people, does a great job, and has long-term clients. If you're tired of the quick-fix, instant-suc…
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🎙️ Episode Highlights: Understanding Autoimmune Conditions: Kate and Amanda reveal why your body might not be healing despite all efforts, exploring potential obstacles and deficiencies. Finding Root Causes: Learn from real-life success stories like Tree and Nadine, who transformed their health by identifying hidden triggers rather than treating sy…
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When it comes to experiencing a traumatic event, overcoming its rippling effects can feel overwhelming—like there's no end in sight. EMDR is here to change that. This week, I'm joined by Ginger Poag, a clinical psychotherapist and trauma counselor specializing in EMDR therapy. We sat down to discuss how EMDR works, the effects this modality has on …
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Join me as we get personal through in depth conversation with fitness expert, Clark Bartram, who is revolutionizing our perceptions of men’s health. We'll break down the societal beliefs about aging and explore the pivotal role of mental, physical, and spiritual wellness. Discover how embracing ‘Lifestyle Oncology’ can empower men over 40 to live v…
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In this week's episode, Hallie discusses the assessment and treatment of myofunctional disorders, emphasizing the importance of understanding case histories, listening to patients, and creating individualized treatment plans. Tune in as she also talks about the components of a myofunctional evaluation, the transition from assessment to treatment, t…
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In this powerful episode of D&M's with DEAN, I sit down with Josh Wood and Kay Ledson to explore the profound impact a spinal cord injury can have, not just on the individual but on their loved ones as well. Josh shares his story of surviving a devastating spinal cord injury at the age of 18 while snowboarding at Mt. Buller, and how his life—and th…
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Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and …
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In this episode, Jean sits down with Francesca Hayward, the principal dancer at the Royal Opera House, to discuss one of the most significant challenges she has faced in her illustrious career—burnout. Ballet may look graceful and effortless on stage, but behind the scenes, it demands immense physical, mental, and emotional strength. Francesca open…
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In this candid episode, UK-based creative director Grace Margetson joins us to discuss her deeply personal journey through vaginismus, a condition that affects 20% of women but remains largely taboo and underdiagnosed. Grace shares her experience of living with the condition, the struggles she faced in getting a diagnosis, and the emotional and phy…
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In this candid episode, our host opens up about the overwhelming challenges of living with limited mobility and the emotional weight it carries. From the struggles of using a wheelchair to the isolation of being homebound, they share a heartfelt perspective on how these experiences have shaped their daily life. Amidst the discussion, they touch upo…
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In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by Alicia Algeciras-Schimnich, Ph.D., a professor of laboratory medicine and pathology at Mayo Clinic and co-director of the Clinical Immunoassay Laboratory. They discuss Mayo Clinic’s plasma test for detecting…
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Esté is a South African 50 year old holistic health coach and she’s lived an active life. From her teens to her late thirties she battled disordered eating and other health challenges. Her pivotal moment was the realization that her health was deteriorating, prompting her to embark on a journey towards holistic wellness. Come and join us to find ou…
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Send us a text In this episode, I explore a crucial aspect of recovery that doesn’t get enough attention: the role of discipline, obsession, and curiosity in the long journey of stroke recovery. Having survived a stroke and now facing an MS diagnosis, I understand the level of commitment it takes to keep showing up, especially on the hardest days. …
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In this week's solo episode of the M3 podcast, I share my experiences during my travels through Texas and the start of the Aligned Agency Mastermind Retreat, in Austin. I reflect on the importance of quiet spaces for introspection and discuss a few recent personal revelations about forgiveness, releasing past pains, and how this all ties in as I'm …
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Welcome back to another episode of Midweek Momentum, where I share one of our group coaching calls inside our coaching program for fitness coaches who are looking to take their business to 6, 7, and 8 figures and beyond. These episodes are like private coaching from me to you, because I answer tactical, timely questions that my clients have, that I…
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In this episode of Run the Riot, we catch up with ultrarunner Nicole Laughton after her incredible performance at the Run Rabbit Run 100. Nicole shares her journey of training for high-altitude races while living in flat Oklahoma, the mental strategies she used to push through adversity, and how she tackled mid-race nutrition struggles—vomiting as …
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Send me a note via text! 🤔 Is gluten really as harmful as some claim? As a Registered Dietitian, I’m here to clarify those myths and help you navigate your relationship with gluten! With gluten being demonized online and every health coach suggesting you cut it from your diet, do their claims really have any proof? Will gluten increase disease risk…
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In this episode, Reilly and Jenna discuss the importance of iron for athletes. They highlight the role of iron in energy production and its impact on red blood cell production and oxygen delivery to the muscles. They differentiate between heme and non-heme sources of iron, and what this means for athletes. They also talk through fueling approaches …
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Chris Muldoon is the founder of Strideful, an app that offers walking and running programs for mental wellness. He's a former NCAA Division I runner and currently coaches at SUNY Erie and with the Snyder Track and Field youth program. In this episode we chat about: Running with dogs! His running and mental health journey Physical activity and how i…
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The first step to serious success as a coach is to be legitimately good at helping people. This shouldn't be controversial, but with everybody running around just trying to make a buck with a churn and burn business, it truly feels like a novel thing to say. Vince is joined by Luka Hocevar, founder of Vigor Ground Fitness, to talk about the importa…
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In this week's episode, Hallie discusses the importance of screening for orofacial myofunctional disorders using the F.A.S.T. Myo Screener. Hallie highlights the need for SLPs, OTs, PTs, RDHs and dentists to have the tools to identify myofunctional disorders. She also covers the F.A.S.T. Myo Screener, its clinical use, and the critical role early i…
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Being kind and self-compassionate may be the key to a more fulfilling life. So, how can you make it a constant in your life? This week, I'm joined by Dr. Shauna Shapiro, a clinical psychologist and internationally recognized expert in mindfulness and self-compassion. We sat down to discuss the true meaning of mindfulness, what being kind does to yo…
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In this week's interview episode of the M3 podcast, I welcome Lily Robinson, a health optimizing coach, author, and real estate investor, to discuss her journey of personal growth and healing. We initially met on a house build in Mexico, which I'm sure you all hear me constantly raving about. Our conversation goes straight to deep conversation shar…
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In this episode of D&M's with Dean, I sit down with Janoah Van Kekem, a dynamic entrepreneur and creative force who's no stranger to the ups and downs of building something from the ground up. Janoah has experienced firsthand what it’s like to feel trapped in the day-to-day grind of business, but he’s also found his way back to passion and purpose.…
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Send us a text In this episode, I explore the profound impact of isolation on stroke survivors, drawing from my personal recovery experience during the pandemic. Isolation can quietly creep in, affecting your mental, physical, and social well-being—even when you’re initially surrounded by support. Today, we’ll discuss how to recognize and overcome …
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In this insightful episode, we delve into the complex emotions surrounding disabilities, focusing on the anger that often accompanies conditions like PTSD, MS, and brain injuries. Our host shares personal experiences, highlighting the daily challenges and frustrations faced due to various disabilities. Through candid storytelling, listeners gain an…
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The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic …
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In this episode, Jean sits down with the incredibly resilient singer-songwriter Debbie. Debbie opens up about her experiences growing up in a household where she and her sister were often left alone and had to become independent at an early age. She shares haunting memories of emotional and physical abuse, both at home and in school, and how these …
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70% of marketing is knowing who you're talking to...do YOU know who your ideal target audience is? It's vital that you align your marketing with your audience, and really get to know 'your one person.' Vince provides a practical three-step approach to help simplify the process, with examples and case studies to get you focused and dialed in today. …
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In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by Dong Chen, M.D., Ph.D., chair of the Division of Hematopathology in the Department of Laboratory Medicine and Pathology at Mayo Clinic. They discuss rare and inherited platelet disorders and esoteric laborat…
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How many times have you tried to stick to a new habit, only to find yourself slipping back into old routines? It’s a common experience, one that often leaves us feeling frustrated, defeated, or even ashamed. We’re often quick to blame ourselves, thinking it’s a lack of willpower that’s holding us back. But what if I told you that willpower isn’t th…
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In this episode of Run the Riot, we have a fantastic conversation with Elliott Waldock, an ultrarunner who has tackled some tough races in the ultrarunning world, including the Cocodona 250 and the Tahoe 200. Elliott shares his journey from disliking running in high school to becoming a seasoned ultrarunner who thrives on challenging races and push…
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Joining us from Scotland is Scott Menzies, a man who defied the odds in the face of a life-threatening illness. Five years ago, Scott went to the doctor with what seemed like common symptoms—a fever and swollen lumps on his neck. But after several tests and a nerve-wracking period of uncertainty, Scott was diagnosed with stage 4 Hodgkin's Lymphoma,…
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In this week's solo episode of the M3 podcast, I share my current revelations in overcoming the fear of being on camera and embracing authenticity. I outline seven personal practices to build confidence and competence when speaking on camera, which include practicing regularly, resetting through mindfulness, getting curious about fears, making frie…
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Welcome back to another episode of Midweek Momentum, where I share one of our group coaching calls inside our coaching program for fitness coaches who are looking to take their business to 6, 7, and 8 figures and beyond. These episodes are like private coaching from me to you, because I answer tactical, timely questions that my clients have, that I…
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The title speaks for itself. There are many things that should never be explained. Like the streets say, it is what it is! Many times we have a hundred questions trying to figure out a particular thing. Really there’s no explanation to our madness. Listen as I give my two cents and a cup of tea of vital information.…
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