A(z) Om Shanti csatorna legjobb podcastjai (2024)

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Episode 10 - Is manifesting hard for you? Here is why and how to get better at it. 25:25

3d ago25:25

25:25

We can create very cool events to happen in our lives when the energy is in the right place. In order for the energy to be right, we clear old messaging and create new messages. Learn more about the why you are having a hard time and a few mind openers to get the flow going better. Send us a Text Message. Support the Show. For more information on m…

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How A Meditation Practice Can Help Us Open To Challenging Emotions 8:55

10d ago8:55

8:55

Join our free meditation community: https://breathingdeeply.com/courses/meditation/Managing our emotions, is one of the main reasons people choose to meditate. And it is a very good reason indeed!Through a meditation practice, we can open to relax into challenging emotions and through this process we can obtain valuable insight into ourselves and t…

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Episode 09- Upper body pain as it relates to the Solar, Heart and Throat Chakras 26:56

14d ago26:56

26:56

The thoracic space to the throat holds self worth, confidence, speaking our needs and love. We hold emotions hear due to experiences and how we process them. Learn more on the why we have upper body pain and some tricks to flow better. Send us a Text Message. Support the Show. For more information on my Spiritual Life Coaching you may go to https:/…

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Episode 08 - To want and to yearn, how this affects your manifesto 16:53

23d ago16:53

16:53

to want or to yearn, that is the question. Learn more about the difference and how to create in a productive way. Send us a Text Message. Support the Show. For more information on my Spiritual Life Coaching you may go to https://www.omshantihealing.com/spiritual-life-coaching.html Click the book button to schedule your Coaching Consultation for $10…

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An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT 10:56

23d ago10:56

10:56

Yoga therapy heals ❤️‍🩹Today Brandt sits down with Breathing Deeply Advanced Program graduate and C-IAYT, Meena to talk about how yoga therapy helped one of her clients recover from a serious car accident. In this discussion, Meena shares how she helped her clients see significant results in recovery from her car accident in just 8 weeks. Not only …

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Episode 07 - Painful lower back, pelvis and legs as it relates to the Root and Sacral Chakras being imbalanced 33:22

30d ago33:22

33:22

The Root and Sacral energies holds a lot of emotion around survival and tribe. When we stuff our experiences in our vulnerable spot over and over through life, this leads to chronic pain and requires intentional release to heal. Learn 5 techniques that will allow you to unclench and drop the pain. Send us a Text Message. Support the Show. For more …

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Episode 06 - Masculine Energy vs Feminine Energy and tips for relationship connection 21:29

1M ago21:29

21:29

Although there is masculine and feminine energy in all of us, we tend to favor one over the other. Learn more traits and behaviors of both and check in with your dominant side. Send us a Text Message. Support the Show. For more information on my Spiritual Life Coaching you may go to https://www.omshantihealing.com/spiritual-life-coaching.html Click…

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Episode 05 - Ways life experiences affect your energy and how to stay high vibes 26:09

1M ago26:09

26:09

Experiences come to us as a vibration first. We react with an emotional and physical response. Learn 5 helpful awareness tools to better recognize how you feel when triggered by an external influence and how to shift your thinking to a more empowering energy. Send us a Text Message. Support the Show. For more information on my Spiritual Life Coachi…

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Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos 25:54

1M ago25:54

25:54

In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause.Menopause will affect all women at some stage in their life and so this subject is very important! There isn’t a massive amount of research going into menopause in traditional medicine and so it is really ex…

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Episode - 04 Anxiety and ways to not fear the fear 23:50

2M ago23:50

23:50

We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how I learned healthy ways to manage my triggers. Send us a Text Message. Support the Show. For more information on my Spiritual Life…

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Episode - 03 Balancing your energy to feel your pain 35:29

2M ago35:29

35:29

We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your mind and body. Use this technique to drop into your pain to hear it's story. Grow out of this cycle of self sabotage by tuning in and…

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Floating Towards Clarity Through Meditation 8:55

2M ago8:55

8:55

In this dharma talk, Brandt shares how we can use meditation to find clarity. Brandt discusses what clarity is and how through practice we can find a sense of lightness in our body and use this as a way to float towards these states of tranquility.Brandt also shares some tips and advice on how to prepare your body and mind to sit for extended perio…

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Episode - 02 The Chakra system and how it relates to your physical pain and emotions. 33:51

2M ago33:51

33:51

In this episode I will go over the Chakra system as it relates to chronic pain, emotional imbalances and spiritual disconnect. Send us a Text Message. Support the Show. For more information on my Spiritual Life Coaching you may go to https://www.omshantihealing.com/spiritual-life-coaching.html Click the book button to schedule your Coaching Consult…

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Episode - 01 OSH - Spiritual Connection Intro 17:38

2M ago17:38

17:38

Welcome to my first podcast Om Shanti Healing (OSH) Spiritual Connection. I am a the owner of a healing business in Colorado. I have been a specialist in bodywork since 2008 and have helped 1000's of people get of pain both physical and emotional. My modalities include Neuro Muscular Therapy, Cupping, Energy Healing and Spiritual Life Coaching. I a…

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Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT 11:05

2M ago11:05

11:05

In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Christine Saari to discuss her case study with medication resistant depression.Christine shares with us the different types of pranayama, asana and devotional practices prescribed to her client and the inc…

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How To Treat Anxiety Through The Koshas In Yoga Therapy 18:15

3M ago18:15

18:15

Anxiety is the most common complaint we work with as yoga therapists! Therefore, this area of mental health is crucial for us to understand and help our students and clients with.In this epsiode, Brand discusses anxiety and how it can arise in different ways through each of the 5 koshas. Learn about the two different types of anxiety people experie…

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Shivapriya singt Suddhosi Buddhosi 5:03

3M ago5:03

5:03

Shivapriya singt Suddhosi Buddhosi, ein wunderbares, sehr meditatives, ruhig und gelassen gesungenes Vedanta-Lied. Hier ist der Text zum Mitsingen: Am C G Am Shuddhosi buddhosi niranjanosi, Am C G Am samsara maya parivarjitosi. Am C G Am Samsara svapnam tyaja moha nidram, Am C G Am na janma mrityus tat sat svarupe. Du bist für immer rein. Du bist f…

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Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY 10:34

3M ago10:34

10:34

In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Sara Merrick-Albano to discuss her work with a client with Crohn’s Disease as a yoga therapist.Learn what practices were prescribed to ease the symptoms of Crohn’s disease and the results that Sara’s clien…

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Om Namo Narayanaya mit Sonya vom Mantra Circle 4:16

4M ago4:16

4:16

Om Namo Narayanaya vorgetragen von Sonya vom Mantra Circle: Oh Verehrung für das Göttliche in seiner Manifestation als Vishnu, der in allen Wesen wohnt. “Om Namo Narayanaya” heißt Ashtakshara Mantra, achtsilbiges Mantra, Ashta – acht, Akshara – Silben, Ashtakshara Mantra von Vishnu. Narayana ist Vishnu, kommt von Nara – Mensch, Narayana ist derjeni…

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Duality And Non-Duality In Yoga Philosophy 14:50

4M ago14:50

14:50

JOIN OUR FREE MEDITATION COMMUNITY: https://breathingdeeply.com/courses/meditation/In today’s episode, Breathing Deeply Lead teacher, Brandt, discusses duality and non-duality in the yoga tradition. Learn the conceptual difference between non-duality and duality in yoga philosophy and how to can be applied to guide our practice and meditators and m…

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Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically 21:04

5M ago21:04

21:04

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the c…

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Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT 8:20

5M ago8:20

8:20

In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menopause symptoms with yoga therapy.Fiona shares with us her project as part of her studies which was to run a series a small group classes for women stru…

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How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy 12:05

5M ago12:05

12:05

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind.One way to balance this kosha is with different meditation techniques. We use these meditation techniques differently based on imbalanced doshas from the Ayurvedic system.Imbalances in the doshas, will cause …

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Asato Ma mit Shankara feat. Mantra Circle (arrangiert von Shankara) 8:53

6M ago8:53

8:53

asato ma sad gamaya tamaso ma jyotir gamaya mrtyor mamrtam gamaya vorgetragen von Shankara – Gesang, Harmonium Ramani – Gesang, Eierschüttler Immanuel – Djembe Asato Ma Sat Gamaya, ist ein alter Vers aus den Veden. Es ist ein Friedens-Mantra und auch ein Gebet, in dem wir darum bitten, das Höchste zu erfahren. Der gesamte Text von Asato Ma bedeutet…

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3 Key Yoga Texts To Contemplate On The Path As A Meditator 18:59

6M ago18:59

18:59

In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key differences between the texts and how we can use them together to get out of our own way, find our orientation on the path and effectively progress to where we wa…

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Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice 17:13

6M ago17:13

17:13

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that cover ways to help a client process and release trauma in a safe way, what somatic experience work is and it is helpful for trauma and tips and advice on …

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The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality 10:58

7M ago10:58

10:58

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long time. It is a lovely chant that is easy to learn and practice, we love to refer to it as a ‘greatest hit’. This chant is an ask, a prayer and instructi…

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The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist 6:22

8M ago6:22

6:22

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many benefits.You’re not alone and it’s also not your fault. Forming new habits is HARD - it has been proven. However, there is one habit-forming hack that …

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How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy 18:12

8M ago18:12

18:12

In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom.This is the layer of our consciousness that sits underneath what we think of as our conscious mind. Often this kosha is associated with our intuition because the wisdom that we receive comes from a …

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Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries 17:18

9M ago17:18

17:18

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, depression and women who have had major surgeries. Brandt answers questions covering breathing techniques to support grief, and tips on how to help clie…

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The Birth Of Spiritual Desire: Why We Start Meditating 16:10

9M ago16:10

16:10

Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all.In today's episode, Brandt will be sharing the different reasons we might start a meditation practice through the birth of spiritual desire. Listen to this episode to orientate to this reasoning as a practitioner or …

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Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A 18:06

10M ago18:06

18:06

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this episode, Brandt’s discussion covers how philosophical texts and personal practice work together, studying meditation philosophy, advice on approaching students’ questions, how to…

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How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind) 15:49

10M ago15:49

15:49

In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health.With mental health, it is not a one size fits all approach. At Breathing Deeply, we teach our students how to create individualized practices that empower their clients to take th…

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The Conscious Mind & The Application Of The Yoga Sutras To Yoga Therapy 23:06

11M ago23:06

23:06

The Manomaya kosha is the layer of our being that represents the intellect and the conscious mind. This is the level of our conscious thoughts.The Manomaya kosha is one of the most important koshas, because of the huge effect it has on us. Because the mind is so powerful, it can affect all the other 4 koshas dramatically. We can think of the Manoma…

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Yoga Therapy Q&A- Body Dysmorphia, Hormonal Imbalances & Dosha Assessments 20:46

11M ago20:46

20:46

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering advice on how to work with teenagers struggling with body image issues, ways to approach hormone imbalances in women and dosha assessments in yoga therapy and our advanced p…

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How To Live Life Fully Through Regular Kosha Balancing Yoga Practices 11:37

12M ago11:37

11:37

When we achieve balance throughout all 5 of our koshas (physical, energetic, mental, intuitive and spiritual) we are put into union with our own nature.Very few people (even spiritual yogis) put in the effort in their daily practice to touch on regulating each of the 5 koshas. However, without a practice that incorporates radical balance of all asp…

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The Importance Of Personal Practice For Meditation Teachers 18:12

1y ago18:12

18:12

As a meditation teacher or mentor, we need to develop our own personal meditation practice in order to guide others with theirs.In this episode, learn about what a personal practice is, the two distinct aspects of a spiritual practice as well as the 3 part process to construct a meditation practice plus so much more!This was a clip taken from our M…

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How To Work With Prana As A Yoga Therapist 20:11

1y ago20:11

20:11

Prana is the infinite life-force energy that runs through us and is all around us. As yoga therapists, we primarily work with the breath (pranayama) and asana to influence the currents of prana through the system which can have therapeutic effects on many diseases, particularly emotional and mental imbalances.In this episode, learn about the pranam…

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Q&A: Pitta in Young Men, Children, Pigeon Pose, Osteoporosis & Unknown Conditions 22:59

1y ago22:59

22:59

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering how to balance pitta in young men, applying yoga therapy principles to children, how to safely get into pigeon pose for various levels of flexibility, a basic protocol for w…

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What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It 18:28

1y ago18:28

18:28

In this episode, Brandt dives deep into an exploration of the Vijnanamaya kosha, also known as our intuition body or our unconscious mind.Learn what the Vijnanamaya kosha is and how it may look or feel for you when it is imbalanced. Discover the four stages or goals of meditation and how meditation works to balance the Vijnanamaya kosha.We look at …

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Asato Ma Sad Gamaya mit der Yoga Vidya Kirtan Family 6:22

1y ago6:22

6:22

Asato Ma Sad Gamaya ist ein kraftvolles Friedens-Mantra, das uns zur Befreiung von unserer eigenen Unwissenheit führt. “Führe mich…” erinnert uns daran, dass es eine höhere Energie gibt, die uns auf unserem Weg führt. Die Essenz dieses Mantras ist die Transformation von Asat (Unwahrheit) zu Sat (Wahrheit). Die drei einzelnen Strophen sind wie eine …

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Asato Ma Sad Gamaya mit der Yoga Vidya Kirtan Family 6:22

1y ago6:22

6:22

Asato Ma Sad Gamaya ist ein kraftvolles Friedens-Mantra, das uns zur Befreiung von unserer eigenen Unwissenheit führt. “Führe mich…” erinnert uns daran, dass es eine höhere Energie gibt, die uns auf unserem Weg führt. Die Essenz dieses Mantras ist die Transformation von Asat (Unwahrheit) zu Sat (Wahrheit). Die drei einzelnen Strophen sind wie eine …

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Teaching Yoga Philosophy, Non-Dualism & Desire, Healing Addiction & The Goal Of Practicing 24:01

1y ago24:01

24:01

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this episode, Brandt’s discussion covers how to guide people when teaching yoga philosophy, desire and non-duality, whether non-dual philosophy can help people suffering from addictio…

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Therapeutic Pranayama To Balance The Doshas 20:49

1y ago20:49

20:49

Working with the pranic body through pranayama can often have really amazing results for yoga therapy clients. Whether is it yoga therapy for mental health or yoga therapy for chronic pain or any other imbalance in the doshas.In this episode, learn about the different doshic imbalances that can be addressed through pranayama as well as the art of b…

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Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain 23:07

1y ago23:07

23:07

In this Q&A Brandt covers yoga therapy for hip replacements, the koshic framework, the differences between acupuncture and yoga therapy, how chronic pain influences neural pathways, how yoga therapists work with mental health and using asana to balance the doshas.We hope you enjoy this Q&A. Let us know in the comments any key takeaways you had and …

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ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice 14:50

1+ y ago14:50

14:50

The Anandamaya kosha is the part of ourselves that is pure bliss.In this episode, we explore the Anandamaya kasha or Bliss body, which is the innermost kosha in the 5 kosha system we teach here at Breathing Deeply. Learn more about the Anandamaya Kosha and tools to balance this layer of our being through devotion and ritual. Discover a devotional d…

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Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga 13:04

1+ y ago13:04

13:04

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this Q&A, Brandt’s discussion focuses on the distinction between dualism and non-dualism is the context of the yoga tradition. He discusses whether we can do a spiritual practice wron…

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How To Address Muscle & Nerve Pain As A Yoga Therapist 17:11

1+ y ago17:11

17:11

Pain is something that many of us have to learn how to work with effectively as yoga therapists!Most of our clients will struggle with some sort of physical pain!In this video, Brandt outlines the type of pain that we work with as yoga therapists, the difference between muscle and nerve pain and also the system and methods we can use to help our cl…

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Lokah Samastah Sukhino Bhavantu mit Radha Prema 3:14

1+ y ago3:14

3:14

Radha Prema singt Lokah Samastah Sukhino Bhavantu in einem Kirtankonzert bei Yoga Vidya in Bad Meinberg. Du findest diesen Kirtan im Yoga Vidya Kirtanheft unter der Nr. 600. Weitere Erläuterungen zu diesem Kirtan sind online im Yoga Vidya Kirtanheft Blog unter Lokah Samastah Sukhino Bhavantu zu finden. Hier ist der Text zum Mitsingen: Lokah Samasta…

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Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating Neuromas 25:52

1+ y ago25:52

25:52

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students.In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. The floor is open to all kinds of questions! They can relate to their personal practice, the yoga therapy foundation…

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