Come chat with Meggan & Jenn about travel planning, travel tips & tricks, and travel fails every week. Don’t forget your travel mug!
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Newly engaged couple Meggan Grubb and Niall Kirkland sit down at their dinner table to eat delicious food and discuss all the sweet and sour parts of life. Listen in on their intimate conversations about relationships, mental health, fitness, friendships and everything in between, as well as being joined for dinner by some special friends along the way. Find us on Instagram at @sweetandsourpodcast
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Do you avoid travel because you think you don’t have enough money? It's time for that to change. Listen to the world's best travelers as you learn not just how to travel for free & on a budget, but about the mindset of free-dom behind it all. There are no boundaries here—digital nomads, career housesitters, remote workers, permanent RVers, backpackers, couchsurfers, and just regular 9-5ers who happen to love travel—will all give you their travel tips and secrets. The term “free travel” is no ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Join Blake Hunter, Iowa and Nebraska REALTOR, with his clients and colleagues as they discuss the current market, and the ins and outs of buying and selling real estate in the Omaha/Council Bluffs area.
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In the spaces between the daily commute, dirty laundry, & moments of overwhelm, there is a great mystery happening. A spiritual spot in the ordinary. Get to know this side of life (and yourself) with Laura Scappaticci, spiritual explorer, mom, blogger, and anthroposopher. Each episode includes fun, insightful conversations where we reveal the esoteric and hidden world that’s right here in front of us--so That Good May Become.
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From the Iowa based law firm that you want on your side, Gourley, Rehkemper & Lindholm PLC, we present GRL Raw. A podcast that presents the art of practicing law in a different light. Educational, practical, relevant, entertaining, and at times, raw. Join the GRL team as we discuss recent developments and applications of Iowa law while simultaneously providing a behind-the-scenes look into the culture, character, and passion of GRL Law Team.
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Welcome to I Love That For You, the podcast that celebrates the late bloomers and trailblazers of all walks of life! Join friends and entertainment professionals Kelly and Red as they discuss figures from past and present along with the lessons (and mishaps) of their own lives. Listen in for a feel-good way to learn from others and find your own reason to say, ”I love that for you!”
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A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
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Disrupting Materialism in Education: Beauty, Challenge, and Change with Meggan Gill
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Meggan Gill explores being alive in a time of beauty, challenge, and change, and what this means for Waldorf education. In this far-ranging discussion, we talk about materialism, the danger of certainty, the humbling experience of working with children, embracing difference, systems of oppression, and the children coming into the world today. #wald…
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Flourishing Business: Creativity & Community with Bloom Works Floral
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In this episode of Hunting Home, I sit down with Alisa Roth, the talented owner of Bloom Works Floral. We dive into the world of small business, exploring how Alisa’s creative approach has been a driving force behind her success. Alisa shares insights on turning passion into profit, the challenges and rewards of entrepreneurship, and the importance…
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GRL VICTORY VAULT: DEFENDING THE ACCUSED AGAINST DECADES-OLD CHILD SEXUAL ASSAULT ALLEGATIONS
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In this compelling episode of "GRL Law’s Victory Vault," host Grant Granestad is joined by seasoned attorney Scott Michels as they thoroughly explore the high-stakes world of defending a client against child sexual assault allegations nearly two decades after the alleged incident. Throughout the episode, they delve into the complexities of a case w…
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Tuesday Tea Summer Series: ILTFY Host Kelly feat. Sean
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No better way to end the Tuesday Tea summer series than to finally put Kelly in the hot seat...courtesy of husband Sean! Do your good deed for the day and get that karma--please take five seconds to rate, review and subscribe to the show in whatever app you're listening to this on if you haven't already, ok? Cool, thanks! Follow us @ilovethatforyou…
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Using an eSIM While Traveling - Travel Tip Tuesday
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Meggan shares her experience using an eSIM while traveling abroad! She chats about the pros and cons of different providers, and how to make the most out of your data. Links: aloSIM Nomad eSIM Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Sh…
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Features of the World's Top 10 Airports
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This week we dive into the world's top 10 airports, as listed by Skytrax. We chat about what makes them unique, and then discuss what features we would like in an airport! Episode Resources: BBC Article: Changi Airport: Hanging out at the world's best airport Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get acc…
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Ep 48: Healing Our Bodies & Mastering Our Minds with Denise Schonwald!
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Today, on Living Big Mindfully I am excited to be sharing this insightful conversation with you… Denise Schonwald is an author, a nationally licensed mental health counselor, and she’s worked as a registered nurse for 30 years. Denise is passionate about understanding energy, the body/mind connection, and making a positive impact on lives. Denise s…
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Tuesday Tea Summer Series: On Navigating Grief, Coming Out Later In Life and Thriving as a "Childless Cat Lady" with Rachel Mullin
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Welcome to the pod multi-talented / disciplined creative and the best friend you wish you had in your corner, Rachel Mullin! Rachel was born and raised in Massachusetts in a house built by her great-grandfather, in a town of family and football fans. After graduating from Emerson College in Boston, she moved to Los Angeles to pursue a career as a T…
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LAWSPLAINING: CAN SOCIAL MEDIA LAWFULLY MANIPULATE WHAT POSTS YOU SEE?
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In this episode of Law ‘Splaining, host Bobby Rehkemper tackles a pressing and controversial question: Can states compel social media platforms to more fairly balance the information that appears in people’s feeds? Dive into the legal limits on social media as Bobby explores the complexities of this issue, breaking down the recent Supreme Court cas…
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Tuesday Tea Summer Series: Public Servant, Husband, Father & Monterey City Council Candidate Eric Palmer
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Welcome to the pod pubic servant of nearly two decades, husband, father of two and Monterey City Council District 3 candidate, Eric Palmer! We chat about Eric's recent successful (first ever!) rally, his experience campaigning for a council seat and the highs and lows he's facing along the way. Eric shares his journey of resilience and determinatio…
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This week we chat about the process of traveling across the USA and Canada border with dogs (or other pets), including some recent changes made by the US Government. Episode Resources: USA: CDC.gov - Bringing a Dog into the U.S. Canada: Canada.ca - Travelling with Pets Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’…
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Our Must Pack Travel Essentials
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Wondering what Meggan and Jenn always pack? We have a few things that always travel with us, whether it's a short weekend getaway or a longer trip overseas! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Chec…
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Ep 47: Exploring Grief, Joy & Rebuilding Confidence with 'Midlife Maverick' Alison Jacobson
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Today, on Living Big Mindfully I am excited to be sharing this powerful conversation with you… Alison, also known as the Midflife Maverick is a testament to resilience. And, Wow! What a story this woman has! Alison is an entrepreneur, speaker, coach, and author - who has a gift for empowering people to rediscover their goals, rebuild confidence, an…
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Tuesday Tea Summer Series: On Perseverance, Persistence and Positivity with Stevie Wegrzyn
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Welcome to the pod my dear friend Stevie Wegrzyn! Stevie is a live-life-to-the-fullest-on-her-terms burst of sunshine who has worked in the publishing, entertainment, event planning and travel industries. She's even touched the tech and furniture worlds! So come along on her fascinating twists-and-turns-filled life path and let's learn some of the …
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Wild Impact: Behind the Scenes with Jacey Kallsen of Omaha's Henry Doorly Zoo & Aquarium
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In this episode of Hunting Home, Blake sits down with Jacey Kallsen from the Omaha Henry Doorly Zoo and Aquarium to explore the incredible work being done behind the scenes at one of the world's most renowned zoos. Jacey shares insights into her role and how the zoo is not just a local attraction but a global leader in conservation, education, and …
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Disrupting Education with Annie Haas of The Child Is The Curriculum
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I loved talking with Annie Haas (@thechildisthecurriculum) about homeschooling and Waldorf education as mechanisms to disrupt materialism in profound ways. She shared a deep experience that solidified her connection to the spiritual world, the depth of the Waldorf curriculum and its profound spiritual impact, and the many ways she assists moms and …
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Tuesday Tea Summer Series: On Pivoting and Embracing New Opportunities with Strategic Communications Pro Meggan Ellingboe
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Welcome to the pod former progressive politics worker, current strategic communications professional with more than a decade of experience working in media, podcasts, and public affairs, 13 time marathoner and 6 time triathlon-er, Meggan Ellingboe! Meggan is a strategic communications professional with more than a decade of experience working in me…
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Have you considered buying a TRTL travel pillow? Meggan shares her opinion after using it on her flight to and from Iceland! TRTL website Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out our fav items…
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Beginner's Guide To Ottawa, Ontario
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This week we dive into the capital of Canada, Ottawa! It's a great city and well worth a visit. We give an overview of what areas to stay in, some local favourite restaurants and what to do while you're in the city. Episode Resources: Ottawa is Not Boring Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access …
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Ep 46: Reclaiming Dreams: From Toxicity to Empowerment with Meggan Lanahan...
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That’s the voice of Meggan Lanahan Today on Living Big Mindfully I am honored to be connecting with Meggan. Meggan is a writer, entrepreneur, and coloring book author who came close to losing herself – and her dreams - due to a toxic work environment. Thankfully, today, Meggan is on the other side of all that – living intentionally - and supporting…
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Tuesday Tea Summer Series: Exploring Hidden Narratives, The Occult and The Stories We Tell Ourselves with Interdisciplinary Artist & Creative Designer Mason Rothschild
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Welcome to the pod former "touring fool" turned interdisciplinary artist and creative known for his projects that combine hidden narratives, cultural curation, technological exploration, and the occult, Mason Rothschild! Just tune in and let the enlightening and extremely fascinating convo unfold, yeah? Be sure to follow Mason at @reptilianaire And…
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LAWSPLAINING: TICKTOK BAN?
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Congress has passed a law that requires TickTok to divest itself of Chinese ownership or be banned within the United States. Is TickTok a foreign controlled weapon for social espionage or merely a platform for the free exercise of speech and expression? Are there legitimate concerns? What are the constitutional implications? How does the First Amen…
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Tuesday Tea Summer Series: Audience Warm-Up Comedian, Runner and Content Creator Ezra Weisz on The Power of Passion and Positivity
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Welcome to the pod comedian, influencer, content creator, runner, husband and father, Ezra Weisz! Ezra is a runner in the Los Angeles area who has been running for the past 25 years. He's been running with the Pasadena Pacers as their Half Marathon coach and is also the co-captain of Glendale Runners who meet every Tuesday morning at 7am. At 6:30 a…
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This week Jenn shares her obsession with ghost tours and walking tours, and how they change her travel experience! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out our fav items here: Our Favourite Tr…
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Hibernian Mysteries Lecture 3: Summer Podcast Book Club:
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In this last lecture in the Hibernian Mystery series given by Rudolf Steiner, we see how a materialistic understanding of spiritual beings came to be the dominant way of relating to spirituality. Walk through the evolution of human consciousness and arrive at a question: How do we access this ancient wisdom again, especially when we are barred from…
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Unlocking Wealth: The Daily Grind of Property Management with Adam Buckentine
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In this episode of Hunting Home, Blake sits down with Adam Buckentine, co-owner of Pillar Property Management, to delve into the intricacies of property management. Adam shares insights into the daily operations and challenges faced in managing properties, along with expert advice on why investing in real estate is a cornerstone of building long-te…
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Meggan's Iceland Road Trip - Mountains, Waterfalls and a Chipped Windshield, oh my!
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Tune in as Meggan recaps her two-week Iceland road trip, including how to save money in Iceland, things to do, places to stay and her experience with their car rental! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast…
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STRAIGHT DOPE: CARL OLSEN PART 2
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There was so much to cover with Carl Olsen that we split this episode into two parts! And now that there is an approved secular use for marijuana in Iowa under the medical cannabidiol act, Iowa Code chapter 124, can the State still deny his right to consume THC for religious purposes? I expect the newly enacted Iowa Religious Freedom Restoration Ac…
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Ep 45: From Rock Bottom to Vertical Momentum: 'Comeback Coach' Richard Kauffman Shares His Journey...
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Today on Living Big Mindfully I am excited to connect with Richard - also known as the Comeback Coach - through his books and his massive podcast Vertical Momentum - Richard has helped hundreds of thousands of people. So, two things: Richard has an incredibly powerful story and this is a MUST LISTEN conversation. We take a deep dive into: Recoverin…
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Tuesday Tea Summer Series: Stand Up Comedienne Turned Multi-Hyphenate-Entertainment-Industry-Badass Stacey McClain
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Welcome to the pod, writer / producer / director / comic-book-nerd-and-creator, Stacey McClain! A Chicago native, Stacey found early success working for 10 years as a stand-up comedienne, performing all over the country, doing shows such as, “Showtime at the Apollo,” “Soul Train,” and opening up for acts such as “Martin Lawrence” and “George Lopez.…
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184. The Chinese Five Elements Oracle and Chinese Astrology with Vicky Iskandar
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This week’s podcast guest is Vicki Iskandar, a Chinese Metaphysics Consultant, Strategic Coach, and author. She has been mentoring clients on BaZi / Four Pillars of Destiny, Feng Shui, and the ancient art of war of Qi Men Dun Jia since 2012, while serving as a digital marketing consultant for a variety of brands in LOHAS (Lifestyle of Health and Su…
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DOS AND DON’TS: MEGGAN GUNS - TRICYCLE AND A CONVICTED SEX OFFENDER
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We are not going to ruin the surprise effect of this episode of Dos and Don’ts by putting any of it in the description. We will just say, Meggan Guns was warmed up in her last episode, so we decided to turn up the heat. She wants to be the next Dallas County Attorney. Can she answer the tough questions? Here is a hint about this episode. It involve…
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ILTFY One Year Anniversary Special!
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It's our ONE YEAR ANNIVERSARY! We reflect on some of our favorite episodes (how are there already 54 of them?!) and podcasting in general before making a medium-sized announcement about the future of the pod. We then answer a listener email about dating in a new city and finish things off with some show recommendations. For our birthday, we'd love …
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When you're packing, you may assume you'll be able to pick up basic medications wherever you travel, but that may not be the case! We recommend packing your prescription medication AND packing basic meds like over-the-counter pain medication, anti-diarrhea medication and more! Support the Travel Mug Podcast by buying us a coffee! You’ll make our da…
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The Hibernian Mysteries: Summer Book Club Lecture 2
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My Summer 2024 Podcast Book Club is focused on the Hibernian Mysteries, ancient initiation rites that occurred in Ireland. Why does this matter now? We need this understanding more than ever to disrupt the materialistic forces of the world and see a fuller picture of our capacities and responsibilities as humans. As Rudolf Steiner explains, "The pu…
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6 Travel Trends We're Seeing in 2024
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This week we chat about six different travel trends that are gaining in popularity in 2024! Episode Resources: Silent Tourism Article Regenerative Tourism Article Regenerative Tourism Destinations Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch…
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Ep 44: Exploring Creativity, Passion & Purpose with Author Pat Backley...
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Today on Living Big Mindfully I am so excited to be connecting with Pat Backley. Pat, has a truly inspirational story, full of twists, turns, joys & challenges. Pat found the love of writing in her early 70’s. In the last 3 years Pat has authored & published 8 books including the popular Abandoned Wives Handbook. Listen in as Pat shares her beautif…
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STRAIGHT DOPE: 20 TONS OF MARIJUANA FOR RELIGIOUS USE
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Is there a First Amendment defense to importing 20 tons of marijuana for religious use? Join a fascinating discussion with Carl Olsen as he takes viewers on a nearly 50-year, pioneering journey of defending his constitutional right to consume sacramental cannabis as a member of the Ethiopian Zion Coptic Church. I consider him the foremost expert on…
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The Origins of US Patriotic Tune Yankee Doodle
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Red and Kelly are back to wish those who celebrate a Happy Canada Day and Independence Day! In honor of the 4th of July celebration, the ladies explore the suprising story behind of one of the United State's most patriotic songs "Yankee Doodle" and possibly one of the earliest examples of a song parody and possible diss track? Play along with a spe…
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Market Realities and Lending Insights: A Conversation with Meggan Jensen
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In this episode of Hunting Home, host Blake sits down with Meggan Jensen, an industry expert from Benchmark Mortgage, to tackle the hot topics in today's real estate market. With the media often painting a doom and gloom picture, Blake and Meggan dive deep to separate fact from fiction. They discuss the true state of the market, debunk common misco…
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GRL VICTORY VAULT: EMPLOYER GROSS NEGLIGENCE IN MINING COLLAPSE
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In this episode of GRL’s Victory Vault, we delve into a remarkable case where justice prevailed in the face of gross negligence by an employer. We speak with GRL partner Cory Gourley about a harrowing mining accident that resulted in the tragic death of the client's son. The son's employer's egregious negligent conduct was so pronounced that the ju…
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Legendary Long Distance Swimmer Diana Nyad
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Happy summer all--hope you're staying cool! Red and Kelly dive into all things summer plans before Kelly takes us through the epic profile and trials / tribulations of legendary long distance swimmer, Diana Nyad! Then, the ladies answer a listener question about how to deal with summer vacation FOMO. Finally, Red and Kelly offer a few of their summ…
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Every country has different laws, and some of them may be quite different than what you are used to in your home country! Inspired by the Travel Earth article 28 Unusual Laws, we discuss the importance of doing your research before you head out on your trip. Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get acce…
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Beginner's Guide To Halifax
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31:26
Planning a trip to Halifax? We give you the scoop on getting around, where to stay, what to do, and where to eat! Episode Links: The Halifax Ghost Walk Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out…
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LAW 'SPLAINING: DISCARDED DNA
17:01
17:01
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17:01
We have been saying it for over a year now. Eat your damn crust! After the Iowa Supreme Court case at the center of this episode we can now add to that advice. If you don’t want Big Brother getting your DNA clearing your table and straw from the Iowa famous Pizza Ranch restaurant. The ultimate question we dive into on this episode of Law Splaining …
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Ep 43: Rekindling Romance: Navigating Connection & Communication in Relationships with Dr. Liz Jenkins.
1:05:27
1:05:27
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1:05:27
Today on Living Big Mindfully we are talking connection, communication, and keeping – re-kindling – that spark! Dr Jenkins is a Licensed Marriage and Family Therapist and Certified Connection Coach with over 75,000 hours of working with women and couples. Dr Liz is the featured relationship expert for several popular online groups and podcasts! And…
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Trapeze Artist and Strongwoman Charmion
44:27
44:27
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44:27
The ladies are back and have lots of news to share! First Red has an exciting update on Wallet Guy while Kelly shares all the wedding adventures she's experiencing this summer. But the two are left completely in awe as by listener request, they learn all about trapeze artist and strongwoman Charmion! Listen in to hear more about her era-defying, va…
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The Hibernian Mysteries: Summer Book Club Lecture 1
36:34
36:34
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36:34
SUMMER PODCAST BOOK CLUB STARS NOW! The Hibernian Mysteries SUMMER WORKSHOP STARTS JUNE 22: Disrupting Materialism: Personal Practices to Help the World The need to understand what we cannot experience beyond our physical senses is ever present. In the past, people were brought into an understanding of the esoteric, the spiritual, through ritual an…
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183. Dasa Mahavidyas – The Ten Tantric Wisdom Goddesses with Tova Olsson
39:49
39:49
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39:49
This week’s episode guest is Tova Olsson who has been teaching yoga and meditation for nearly 20 years. She holds a MA in religious studies from the University of Gothenburg and is specialised in yogic and tantric traditions. She teaches the philosophy section of several yoga teacher trainings and is appreciated for her skills in storytelling and h…
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DOS AND DON'TS: MEGGAN GUNS - UNLIMITED FUNDS?
14:52
14:52
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14:52
We finally tricked a prosecutor into appearing on GRL Raw! Current Assistant Polk County Attorney and candidate for Dallas County Attorney, Meggan Guns faces the firing squad on another riveting episode of Dos and Don’ts. Do prosecutors have to consider the financial costs associated with a prosecution? Do they strike deals because it might be too …
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