A(z) Lucas Aoun csatorna legjobb podcastjai (2024)

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272. Taurine's Strange Side Effects 10:05

3d ago10:05

10:05

In this solocast Lucas analyses feedback and recent research regarding the perhaps unknown side effects and benefits of taurine. This episode is a can't miss for those wondering if they should take the supplement. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information…

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441. From CEO of ASX-listed company to Bus Driver with Nic Jones 1:00:20

9d ago1:00:20

1:00:20

In this thought-provoking episode, we sit down with Nic Jones, a former executive who made the bold decision to step away from a high-powered career in media to drive buses. Jones, whose past roles spanned influential positions at Moshcam, Pureprofile, Nine, Yahoo, News Corp, Publisis, and Vevo, shares the experiences and reflections that led him t…

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271. Are You Drinking Water WRONG? 8:36

11d ago8:36

8:36

In this solocast Lucas goes into a common thing most of us do each morning that is potentially wrecking havoc on our gut, especially for IBS sufferers! Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purpose…

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440. How to Apply Lean Startup at Large Organizations with Lean Startup Co CEO, Ben Hafele 54:25

17d ago54:25

54:25

Introduction: In this episode, we dive into the world of Lean Startup, 13 years on from its inception, and explore the challenges and nuances of applying it within large corporations. While Lean Startup principles are widely taught, executing them in established corporate environments often leads to failure. Our guest, Ben Hafele from Lean Startup …

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270. INSANE Energy Supplement Stack (If I Was To Climb Mt. Everest) 14:13

18d ago14:13

14:13

In this solocast, Lucas outlines the stack he would take if he was to attempt to summit Mt. Everest. Keep in mind that some of these supplements are banned by the World Anti-Doping Agency for their performance enhancing potential. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com…

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269. The Next Big Gym Supplement (Dileucine) 13:21

25d ago13:21

13:21

In this podcast Lucas introduces dileucine, a new muscle building supplement derived from leucine which boasts even more impressive effects on hypertrophy and mTOR signalling. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is f…

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268. Reducing The Risk Of Alzheimer’s Disease 13:16

1M ago13:16

13:16

In this podcast episode Lucas goes over what dietary interventions he would use to lower the risk of Alzheimer’s if there was an increased genetic risk. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purpos…

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267. Insane Health Benefits of Astaxanthin You Need To Know! 1:12:58

1M ago1:12:58

1:12:58

In this episode of the Boost Your Biology podcast, Lucas Aoun and Dave Watumull delve into the fascinating world of astaxanthin, a powerful antioxidant commonly derived from microalgae. They discuss its journey from discovery to supplementation, the extensive research backing its health benefits, and its unique mechanism of action that protects cel…

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266. Best Drinks To Boost Testosterone Levels 8:33

1M ago8:33

8:33

In this solocast, Lucas looks at the very best and worst drinks that men can utilize to maximize testosterone and vitality. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE.…

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265. Secret Ways To Boost Free Testosterone (And Lower SHBG) 10:02

2M ago10:02

10:02

In this solocast Lucas uncovers the key ways you can lower SHBG if it’s too high, and why you may not want to have extremely low SHBG. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDI…

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439. The Today and Tomorrow of AI with VC & UBER's former Head of Data Science, Kevin Novak 1:06:53

2M ago1:06:53

1:06:53

Kevin Novak is the Founder of Rackhouse Venture Capital, a global venture capital firm purpose-built to support early-stage founders and firms at the intersection of AI/ML and the real world. Previously, he served as Uber’s first Head of Data Science, its first Head of Data Science Platform, and invented its surge pricing model. We covered a lot of…

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264. The Best Form Of Vitamin B12 10:29

2M ago10:29

10:29

In this solocast Lucas outlines the different forms of vitamin B12 and which ones are useful in different contexts. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pro…

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263. Creatine INSANE Science & Research You Must Know 50:26

2M ago50:26

50:26

In this episode, Professor Sergej Ostojic discusses the research and benefits of creatine supplementation. Sergej highlights that creatine is not only beneficial for exercise performance but also for brain health, liver health, and other conditions. He mentions that creatine deficiency can be a biomarker for certain health conditions. The discussio…

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262. The Most Popular Pre-Workout Ingredient of 2024? 9:19

2M ago9:19

9:19

In this episode Lucas uncovers an extremely novel metabolite of caffeine that is set to rock the supplement world. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The prod…

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261. Wearing Polyester Lowers Testosterone 8:44

2M ago8:44

8:44

In this solocast episode Lucas reveals key research which indicates that wearing polyester could be lowering your testosterone, and what you can do about it. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment p…

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260. Tongkat Ali For Testosterone: How To Use, Benefits & Research 33:22

2M ago33:22

33:22

In this episode, Lucas Aoun interviews Shahid, an expert on Tonka Ali, a herbal medicine. They also delve into the latest research on Tonka Ali, including its effects on testosterone, muscle strength, and endurance. Shahid highlights the potential benefits of Tonka Ali for both men and women, including improved mood, mental alertness, and focus. Th…

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259. Lionel Messi, Growth Hormone And How To Boost It 13:39

2M ago13:39

13:39

In this episode Lucas dives deep into what you need to know about growth hormone, why Lionel Messi had to take it exogenously as a teenage, and how you can boost it naturally. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is f…

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258. Stimulate The Vagus Nerve: Hack Your Sleep, Boost HRV & Health 49:14

2M ago49:14

49:14

In this episode, Lucas Aoun interviews Povilas Sabaliauskas, the CEO of Povelas, about the Pulsetto, a vagus nerve massage device that biohacks your parasympathetic nervous system. Stimulating the vagus nerve activates your parasympathetic nervous system, which helps your body "rest and digest." Relevant links: Buy PULSETTO Here (Code LUCAS10 to sa…

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257. Most Popular Peptides Of 2024 21:55

3M ago21:55

21:55

In this episode Lucas reports on the effects of the most popular peptides of 2024. Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Disclaimer: The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health,…

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256. SUPERIOR TO OMEGA 3’s: C:15 (Pentadecanoic acid) - FATTY15 54:24

3M ago54:24

54:24

Fatty15 is a commercial name for a supplement that contains pentadecanoic acid, a type of odd-chain saturated fatty acid (OCFA) found in trace amounts in dairy fat and some plants. It has gained attention due to its potential health benefits, which differ from those of more common even-chain fatty acids. Fatty15 is the only pure C15:0 on the market…

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255. The Longevity Leap: An Interview With SIIMLAND 59:41

3M ago59:41

59:41

In this episode, Lucas Aoun interviews Siim Land, a biohacker and health optimization enthusiast, about his journey into biohacking and longevity. Siim shares his passion for longevity and anti-aging, driven by his grandfather's early death from cancer, and some of the most effective strategies for reducing speed of aging and boosting health into o…

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254. The Number 1 Testosterone Boosting Sport 5:22

3M ago5:22

5:22

In this solocast Lucas looks at which sport appears to boost testosterone the most in men. It is not what you’d think. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The …

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253. Optimising Health & Cutting Edge Biohacking With Sean McCormick 53:27

3M ago53:27

53:27

In this episode, Lucas Aoun interviews Sean McCormick, a performance biohacker and coach. Sean shares his journey into the biohacking space, starting with his experience opening a flotation therapy center. In this conversation, Sean McCormick and Lucas Aoun discuss various topics related to biohacking, including the use of psychedelics, sleep optim…

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252. Longevity Molecule Discovery (ESS60 - C60): With Chris Burres 54:18

4M ago54:18

54:18

Chris Burres, founder and chief scientist at My Vital C, discusses the discovery and benefits of ESS60, a molecule that has shown to extend the lifespan of mice by 90%. The molecule acts as a powerful antioxidant and addresses inflammation induced by exercise. Relevant links: BUY ESS60 Here: www.myvitalc.com/lucas Check Out My Website For Coaching,…

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Rebroadcast: Steve Hughes on Woke Ideology, Standup Comedy, Depression and more... (most popular F2 episode of all time!) 2:06:10

4M ago2:06:10

2:06:10

Steve Hughes is an internationally renowned stand up comedian who tells it like it is, refusing to shy away from the confonting and what is often interpreted as controversial. Steve is incredibly observant, bringing with him worldly insights into the bleeding obvious and comes armed with what he says is more issues than an Occupy movement. Steve sp…

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438. Investing in the next Mr Beast, Joe Rogan, or PewDiePie with Crowdsurf's Preston Troutt 57:55

4M ago57:55

57:55

My guest today is Preston Troutt, the founder of the innovative crowdfunding platform, Crowdsurf. Preston is a dynamic entrepreneur aiming to transform how we invest in creators, turning the conventional investor model on its head. In this episode, we'll explore how Crowdsurf allows fans and followers to invest directly in their favorite creators, …

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251. The New LONGEVITY Vitamin?! (Ergothioneine Discussion - MITOPRIME) 32:52

4M ago32:52

32:52

Dustin and Lucas discuss the benefits of ergothioneine, including its role in mitochondrial function, antioxidant activity, and potential effects on energy, immune health, and lipid management. Relevant links: Learn More About Ergothioneine Here: https://www.xymogen.com/product/MitoPrime-30c Ergothioneine science: https://www.nnbnutrition.com/ Chec…

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Preview: The Ozempic Episode with Lucas Aoun on Future Squared 7:41

4M ago7:41

7:41

In this episode of Future Squared we’re diving into the fascinating and complex world of modern weight loss with Lucas Aoun, an expert in health and performance. In 1980, 15% of Americans were obese; today, it's 42%, with over 70% either overweight or obese. England has seen similar trends. We’ll explore why this epidemic has escalated, focusing on…

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437. The Ozempic Episode with Lucas Aoun - Benefits and Risks of the Wonder Weight Loss Drug 1:06:28

4M ago1:06:28

1:06:28

Today, we’re diving into the fascinating and complex world of modern weight loss with Lucas Aoun, an expert in health and performance. In 1980, 15% of Americans were obese; today, it's 42%, with over 70% either overweight or obese. England has seen similar trends. We’ll explore why this epidemic has escalated, focusing on the role of the modern foo…

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250. Butyrate Benefits: A Gut Healing Powerhouse Compound 44:35

4M ago44:35

44:35

In this episode, Lucas Aoun interviews Justine Stenger about gut health and the role of butyrate, a short-chain fatty acid. Justine shares her personal health journey and how she became fascinated with optimizing human health. They discuss the benefits of butyrate for gut health, including its role in supporting tight junction integrity, reducing i…

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436. Scaling a Skincare Brand to 200,000 Customers in 4 Years with Hey Bud's Alex Roslaniec 51:26

4M ago51:26

51:26

My guest today is Alex Roslaniec, hes a co-founder of fast-growing skincare company, Hey Bud. Hey Bud was founded just 4.5 years ago, and is today available in 130 countries, boasts 200,000 customers, and is stocked in 400 Priceline stores across Australia. We discussed: How Hey Bud differentiated itself in a saturated cosmetics and skincare market…

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Rebroadcast: 37Signals' Jason Fried on Why Work Doesn't Have To Suck 1:01:30

4M ago1:01:30

1:01:30

Jason Fried thinks deeply about collaboration, productivity and the nature of work. He's the co-founder of project management platform Basecamp. Founded in 1999, Basecamp has been recognised by Forbes as one of America’s best small businesses. His 2010 TED talk on ‘Why Work Doesn’t Happen At Work’ has been viewed over 5 million times. He’s also the…

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249. Testosterone & Fertility Boosting Underwear!? Cool Beans Underwear 45:21

4M ago45:21

45:21

Cool Beans are far more than your run-of-the-mill underwear, they are designed to keep the testes cool and ensure the scrotum remains on the lap, not between the thighs when seated, which is imperative for sperm health and comfortability. They are a breakthrough in men’s fertility health. Cool Beans Underwear can reduce the need for expensive treat…

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248. The MTFHR Gene: Is This Destroying Your Health?! 42:23

4M ago42:23

42:23

In this episode, Lucas Aoun interviews Tanya from optimumtesting.com.au about optimizing human health and functional testing. They discuss the confusion around nutrition and the demonization of certain foods, as well as the importance of micro minerals and micronutrients for overall health. Tanya shares her personal health journey and how she disco…

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435. How to Raise Venture Capital in 2024: Valuations, AI, Diversity & more with Julia Krieger 56:42

5M ago56:42

56:42

Julia Krieger is the managing partner of Pari Passu Venture Partners, a network of founders supporting founders. She has been both an operator and a venture investor and so has unique perspectives on all things startups and VCs. In this conversation, we explore: Julia’s time investing over $100M for Insight Partners Her experience building sharing …

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247. Optimising Human Health & Performance With Adam McDonald 58:12

5M ago58:12

58:12

Adam is an ex-natural bodybuilder, a health and fitness coach for men to improve their health and performance and a registered performance nutritionist. He has completed an MSc in Performance nutrition and is currently doing a doctorate in Human performance and Innovation. Adam's Instagram: https://www.instagram.com/adammc192/?hl=en Check Out My We…

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434. Why Australia will NEVER be Silicon Valley with Chris Saad 1:02:11

5M ago1:02:11

1:02:11

My guest today is Chris Saad, he’s a seasoned product and startup builder, co-host of The Startup Podcast, and former Head of Product at Uber's Developer Platform. He’s been at the forefront of building companies since graduating high school the turn of the millennium, and has spent considerable time in both Australia’s and the United State’s tech …

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246. Pycnogenol: A SUPREME Supplement For Total Body Wellness 50:45

5M ago50:45

50:45

In this episode, Lucas Aoun interviews Dr. Jeff Strong about the health benefits of Pycnogenol, a natural plant extract derived from the bark of a unique species of pine tree. Jeff shares his personal journey into health optimization and naturopathic medicine, as well as the history and development of Pycnogenol. They discuss its various applicatio…

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Rebroadcast: Robert Greene on the 48 Laws of Power 1:08:43

5M ago1:08:43

1:08:43

This man needs no introduction but I’m going to give him one anyway. Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law and Mastery. His highly anticipated sixth book, The Laws of Human Nature, explores people's drives and motivations, even when they are u…

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