Let S Go There Podcast About Searching For God nyilvános
[search 0]
Több
Download the App!
show episodes
 
Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
  continue reading
 
Artwork

1
HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

Unsubscribe
Unsubscribe
Heti
 
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
  continue reading
 
Loading …
show series
 
In this episode, Carrie explores the feelings of spiritual distance and how to navigate those times when you don't feel close to God. Episode Highlights: Understanding the connection between OCD and feelings of spiritual distance. Insights from Elijah's story and how it relates to modern struggles with faith. Practical steps for reconnecting with G…
  continue reading
 
“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13 We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair? “And we know that for those who love God all things …
  continue reading
 
Carrie explores whether there’s a test for OCD and delves into the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) Version 2 in this insightful episode. Episode Highlights: How OCD assessments can help differentiate between OCD symptoms and other mental health or spiritual issues. What to expect from the Y-BOCS assessment The benefits of using asses…
  continue reading
 
Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed. I was also fascinated by the names of turmeric. In Sanskrit, turmeric has at least 53 diffe…
  continue reading
 
Carrie delves into the profound connection between trauma and OCD. Drawing from her experience as a licensed professional counselor, she discusses how childhood trauma and family-of-origin issues often overlap with OCD symptoms. Episode Highlights: How childhood experiences can impact mental health and contribute to OCD. The surprising statistic th…
  continue reading
 
Key Takeaways It is important for the church to engage in politics without straying from Biblical principles Political discussions can be loving and fruitful Seemingly small actions can make a big impact Aim to ensure that truth and love is a part of every conversation Autumn Brueckmann Website www.autumnbrueckmann.com/ Book 2034: A Cautionary Tale…
  continue reading
 
In this episode, Carrie dives into a crucial yet often overlooked factor that can make OCD symptoms flare up. Discover how to recognize and address this challenge to better manage your OCD. Episode Highlights: What often makes OCD symptoms worse. How to recognize this hidden trigger in your life Practical tips for managing this issue effectively. S…
  continue reading
 
If you want a healthy body, I believe that it starts with a healthy mindset. 4 Steps to A Healthy Body: 1. Replace the lies with the truth 2. Know who God is and know who you are 3. Decide to believe what the Bible says about you and walk it out 4. Find an accountability partner Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine …
  continue reading
 
Carrie explores four ways to pray about OCD that go beyond asking for removal. She shares how praying for key aspects of your journey can bring new strength and perspective to your path with OCD. Episode Highlights: How prayerful guidance can help you navigate your personal OCD treatment journey. How asking for spiritual clarity can help you manage…
  continue reading
 
"Therefore, there is now no condemnation for those who are in Christ Jesus."-Romans 8:1 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30 When yo…
  continue reading
 
Inspired by a suggestion from our listener Ashley, today Carrie is diving into how being a Highly Sensitive Person (HSP) affects OCD treatment. She explores why sensitivity matters and how it can shape your therapeutic journey. Episode Highlights: What it means to be a Highly Sensitive Person and how it impacts daily life. How being an HSP can infl…
  continue reading
 
"If you live like no one else, later you can live like no one else." -Dave Ramsey I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com…
  continue reading
 
Carrie explores how OCD can interfere with your prayer life and offers effective strategies to manage it. She addresses the challenge of repetitive praying and offers practical advice for dealing with OCD’s demands. Learn how to stay connected with God and maintain a meaningful spiritual practice despite these challenges. Episode Highlights; How OC…
  continue reading
 
"But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil." -Luke 6:35 "Then Peter came up and said to him, 'Lord, how often will my brother sin against me, and I forgive him? As many as seven times?' Jesus said to h…
  continue reading
 
Carrie discusses Inference-Based Cognitive Behavioral Therapy (ICBT) as a helpful option, explaining how it differs from ERP in addressing OCD symptoms and integrating faith perspectives. Join her as she explores ways to find peace and faith while managing OCD through these therapeutic approaches. Episode Highlights: The principles of ICBT and its …
  continue reading
 
If you want to know more about health supplements, this episode is for you! Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don't forget about other root causes of illness. Holistically Hea…
  continue reading
 
In this week's episode, Carrie brings back her favorite co-host, her husband Steve to discuss the difference between sexual obsession and lust in the context of scrupulosity, offering practical, faith-based strategies for managing these thoughts. The distinction between sexual obsession and lust within the context of OCD and scrupulosity. The diffe…
  continue reading
 
Do you lack clarity, consistency, or accountability? Key Takeaways: Invite God on your health journey. Stop getting distracted. Find a group of uplifting women who can encourage you and keep you accountable. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebo…
  continue reading
 
Join Carrie as she introduces the rebranded podcast, "Christian Faith and OCD. She shares the journey from "Hope for Anxiety and OCD" to the new focus, discussing the reasons behind the change, listener feedback, and the impact the podcast has had over the past three and a half years. The strategic decision to focus more on OCD and include "Christi…
  continue reading
 
In this episode, Carrie shares Pierre's courageous journey with OCD, exploring how childhood fears and religious teachings shaped his mental health struggles and eventual path to healing through counseling and faith. Pierre's journey through OCD and the compulsion to replay past events. The role of forgiveness in freeing Pierre from resentment and …
  continue reading
 
What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org? 1. Reject diet culture 2. Honor your hunger 3. Make peace with food 4. Discover the satisfaction factor 5. Feel your fullness 6. Challenge the food police 7. Cope with your emotions with kindness 8. Respect your body 9. Movement—feel the difference 10. Honor yo…
  continue reading
 
In this episode, Carrie shares the benefits and outcomes of therapeutic retreats, how they are structured, and how to determine if a therapeutic retreat is right for you, The typical structure and process of a therapeutic retreat The use of EMDR (Eye Movement Desensitization and Reprocessing) and EMDR 2.0 techniques to process trauma and reduce dis…
  continue reading
 
“It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too ea…
  continue reading
 
In this episode, Carrie explores the profound impact of spiritual abuse on mental and emotional health, outlining red flags and steps to healing. What spiritual abuse is and how to recognize it. Common red flags of spiritual abuse in religious settings. The importance of identifying and addressing abusive elements. The value of surrounding yourself…
  continue reading
 
Are these 3 limiting beliefs stopping you from reaching your health goals? 1. I'm not sure I can do this. 2. My progress will be undone by unhealthy food at social events. 3. It's difficult to find time for exercise and proper nutrition. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/…
  continue reading
 
"Have nothing to do with the fruitless deeds of darkness, but rather expose them." -Ephesians 5:11 "Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!" -Isaiah 5:20 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.he…
  continue reading
 
In this episode, Carrie revisits insights from a previous conversation with music therapist Tim Ringgold and shares practical tips for crafting a calming playlist to ease anxiety. How to select songs for a calming playlist based on mood and tempo. The importance of engaging actively with music to ground yourself in the present moment. Tips for inco…
  continue reading
 
In this episode, Carrie explores the signs that indicate you might need therapy and why summer is the prime season to begin your mental health journey How to recognize signs indicating you might need therapy. The benefits of starting therapy during the summer months. Practical tips for evaluating your mental health and well-being. The advantages of…
  continue reading
 
Key Takeaways: You were "fearfully and wonderfully made" by God. The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life? Professional sports players use visualization techniques as part of th…
  continue reading
 
In this episode, Carrie interviews Sarah Brown about her experience with postpartum OCD. Sarah shares her struggles with intrusive thoughts and compulsions after childbirth and how she found ways to cope and heal. How Sarah identified early symptoms of OCD throughout her life, even as a child. Sarah’s initial experiences with therapy and the challe…
  continue reading
 
Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let's talk about how we can avoid these common regrets! 5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I didn’t work so hard. 3. I wish I’d had the cou…
  continue reading
 
In this episode, Carrie talks about the downsides of Googling too much, especially for those with OCD and anxiety. She shares how seeking reassurance online can actually make things worse and offers tips for resisting the urge to Google. The risks of excessive Googling, particularly for those with OCD and anxiety. How seeking reassurance online can…
  continue reading
 
Chelsea Jene's YouTube Channel https://www.youtube.com/@ChelseaJene Key Bible Passages "Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11 "Lit…
  continue reading
 
In this episode, Carrie talks about the downsides of Googling too much, especially for those with OCD and anxiety. She shares how seeking reassurance online can actually make things worse and offers tips for resisting the urge to Google. The risks of excessive Googling, particularly for those with OCD and anxiety. How seeking reassurance online can…
  continue reading
 
I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try. "Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8 Hope for Your Health: 4 Simple, Holistic Steps to Overcome Aut…
  continue reading
 
In this episode, Carrie delves into the importance of self-care amidst life's challenges. She explores three common obstacles that often hinder us from prioritizing self-care. The importance of prioritizing self-care, especially in managing mental health conditions like OCD. Why we often neglect self-care as Christians. Distinguishing between genui…
  continue reading
 
Key Takeaways 1. God has his own timing. 2. God uses trials for our growth. 3. God is always with us. 4. God will eventually use heartache for good. "And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28 Hope for Your Health: 4 Simple, Holistic Steps to Overcome A…
  continue reading
 
In this episode, Carrie delves into the challenges of facing uncertainty amidst significant life transitions. Drawing from her own experiences, she offers helpful tips for coping with uncertainty and finding peace amid the unknown. -The importance of trusting in God's plan and finding peace amidst unknown circumstances. -Insights into dealing with …
  continue reading
 
Key Takeaways 1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors. 2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body! 3. Collagen can be obtained from animals such as cows…
  continue reading
 
In this episode, Carrie interviews Heather Palacios, founder of Wondherful, Inc, about suicide prevention. Heather opens up about her lifelong battle with mental health issues, including suicidal thoughts, and how it inspired her to create Wondherful. Real-life experiences shared by Heather Palacios, highlighting the impact of suicidal thoughts at …
  continue reading
 
Key Takeaways 1. Ask God for healing and wisdom first. 2. Go back to the basics (eg. resting, eating real food, and minimizing stress). 3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God. "Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again …
  continue reading
 
In this episode, Carrie explores feeling overly responsible for others' feelings and actions. She explains how this can cause stress and shares some helpful ways to ease that burden for greater peace and acceptance. The signs of being overly responsible for others' behavior and emotions. How trying to control others can lead to internal stress and …
  continue reading
 
Key Takeaways 1. God intervenes when we pray. 2. Healthcare professionals are humans that can mess up. 3. Healthcare professionals are not necessarily trained to think outside-the-box. 4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it. Hope for Your Health: 4 Simple, Holistic Steps to…
  continue reading
 
In this week's episode, Carrie interviews Crystal Propes about her journey with ERP therapy and her transition to Inference-Based Cognitive Behavioral Therapy (ICBT), highlighting its effectiveness from the client's perspective. Insights into Crystal Propes' personal journey with OCD, including her experiences with various treatment approaches. The…
  continue reading
 
There are many symptoms of autoimmunity that you might not know about. However, there are many simple, natural tools that can help with chronic symptoms. As you continue to learn about alternative methods for health, you will feel more and more empowered. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way …
  continue reading
 
Join Carrie as she helps you distinguish personal thoughts from OCD obsessions. She breaks down common OCD themes and the urgency they create and offers practical tips for navigating the complexities of OCD. How to recognize common themes of OCD thoughts. The urgency often associated with OCD obsessions and the behaviors they provoke. The tendency …
  continue reading
 
God often shows us his love through other people. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/bo…
  continue reading
 
Carrie interviews Jessica Ray about her experiences with OCD and faith. They discuss how OCD developed alongside Jessica's newfound faith after childhood trauma. -The challenges of navigating OCD within Christian community. -The importance of recognizing the difference between demonic oppression and mental illness. -Jessica's journey of finding rel…
  continue reading
 
True, lasting healing starts with seeking God's wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom. "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." James 1:5 Hope for Your Health: A Simple Cheat Sheet for Getting Started with…
  continue reading
 
Join Carrie today as she shares her personal journey with unexplained fatigue and depression, leading to a surprising discovery of obstructive sleep apnea. -The surprising connection between unexplained fatigue and obstructive sleep apnea. -Key symptoms of sleep apnea to watch out for, beyond just snoring. -How home sleep studies have made diagnosi…
  continue reading
 
Loading …

Gyors referencia kézikönyv