Each episode of Lunchroom Poll presents a different topic. We discuss TV shows, books, movies, and occasionally something random. Every week we will post our next poll question on Twitter at @LunchroomPoll, and we want to hear your opinions...because it's a poll. Get it?
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The School of Healing is for women entrepreneurs ready to embrace their next level but hesitant to take the leap. Hosted by Dominiece Clifton—a somatic practitioner, author, and founder—the podcast offers tools to help you navigate your journey of growth and transformation. Each week, you’ll explore healing modalities to release, reconnect, and remember your power. Expect guidance on self-discovery, overcoming fear, and making a meaningful impact. Your soul has a unique blueprint, and Dom wi ...
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Interviews, poetry and commentary to help people who care about justice to Slow Down and learn from nature; your beloved ancestors; your body; and your heart. We are ushering in a New Earth that's rooted in earth mama love; racial justice; and radical compassion.
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Welcome to Move from your Heart podcast with Alisa Hartley. Join me for weekly intuitive insights and guided meditations
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The podcast about anything and everything controversial or avoided.From identity, politics and feminism, to travel, technology and sexuality, India chats with guests to discuss the topics that influence their lives. Talking about things that are important to them, they aim to have meaningful conversations around subjects that are sometimes controversial, avoided or that even go completely unconsidered in the world of today.
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For more than sixteen years, Derek and Romaine has been the award-winning gay/lesbian duo that has taken North America by storm. Now leaping into the world of podcasts, hosts Derek Hartley and Romaine Patterson continue to entertain, engage and inform like no one else.
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Our Better Half began in 2015 when a 50-something vanilla married lady starts asking questions about modern sex for classic bodies and wonders why everyone keeps laughing. Laura Collins Lyster-Mensh, writer and blogger, talked with experts on sex and sexuality and interviews people around the world on the topic of sex over 50. With segments like "Explain That To a Grandma" we cross generational lines and we get folks talking about healthy sex beyond the childbearing years and into the arthri ...
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Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be ...
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63: Solo Jam: What To Do When Your Heart Is Calling You To Jump, But Your Mind Is Afraid To Make The Leap
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Episode Summary: This episode of the School of Healing podcast explores the topic of following your heart's calling despite the fear and uncertainty that may arise. Dominiece shares a conversation she had with a friend who is considering stepping into entrepreneurship but is afraid to make the leap. Dom offers seven points of advice for those facin…
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The 80s TV Ladies Are Back!
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Sharon Johnson and Susan Lambert-Hatem are back! It’s all the 80s TV Ladies dish you want from their many award wins to rewatches of Designing Women and Moonlighting. This episode is just a sample of the great content available every weekday to subscribers on DNRStudios.com. Choose a Derek and Romaine or DNR Plus subscription then download the DNRc…
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How Ayahuasca and Music Heal Ancestral Trauma and Revolutionize Human Consciousness, with Tony Moss
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Tony Moss, a musical theatre performer on his way to a Tony Nomination, made an abrupt change in his trajectory and instead has become a leading voice in medicine music, Ayahuasca, and expanding consciousness. Through poignant anecdotes and personal insights, he highlights the transformative potential of music and psychedelic healing in today's wor…
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62: Prioritizing Rest and Self-Care in a Fast-Paced World with Laura Hartley
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Episode Summary: In this episode of the School of Healing podcast, host Dominiece Clifton interviews Laura Hartley, a climate activist and coach. They discuss the connection between burnout and climate change, as well as the role of capitalism and patriarchy in perpetuating burnout. Laura explains that the principles of capitalism, including the pu…
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Broadway Girl NYC Returns!
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DNR talk Broadway shows they are excited about. Then Laura Heywood, Broadway Girl NYC is back to talk all things Broadway including the recent Tony Awards and some of the hot shows on Broadway now and coming soon! This episode is just a sample of the great content available every weekday to subscribers on DNRStudios.com. Choose a Derek and Romaine …
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60: Solo Jam: 100 Days of Obedience? What God Has Shown Me With My 100 Days of Sound Challenge...
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Episode Summary: In this episode, Dominiece Clifton shares her experience with the 100 Days of Sound challenge and the importance of obedience. She discusses how the challenge came to her during a meditation and how she said yes to the assignment without fully understanding why. She talks about the fears and doubts that arose during the challenge a…
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How to Heal with Ancestors, Sirius Star Seed, and Art with Rosemary Reyes
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How do you know if your ancestors are trying to get your attention? What does it mean to be shamana or a shaman? Is the Sirius Star System sending messages via pop music and Lee Harris’ the Z’s? These are just some of the questions Mother Tree Network podcast host Aminata and special guest Rosemary Reyes consider in this gripping conversation. Trig…
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Swing Back To The Garden With Natalie Douglas
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Derek talks safety tips when encountering bears, animals harass DNR at home, Derek explains his love of swing music. Then singer Natalie Douglas talks about her music career and the inspiration for her latest album Back To The Garden. This episode is just a sample of the great content available every weekday to subscribers on DNRStudios.com. Subscr…
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59: Finding Purpose and Understanding The Mind-Body Connection With Laura Renner
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Episode Summary: Laura Renner shares her journey of healing and personal development after experiencing a brain injury. She discusses the importance of tuning into the body and letting it guide us, as well as the process of shifting away from harmful patterns and beliefs. Laura emphasizes the significance of addressing trauma and the mind-body conn…
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Our Queer Life With Matt Cullen
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Colin Jost Pete Davidson ferry to be $34M hotel with two restaurants and six bars, DNR talk charity dreams, 1886 shipwreck Milwaukee found in Lake Michigan following newspaper clippings, DC Park Service chopping down 140 cherry trees including Stumpy to build sea wall to protect Jefferson Memorial, and guest Matt Cullen talks Our Queer Life his doc…
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58: Solo Jam: The Fear Doesn't Go Away, You Just Build Better Tools & Resources To Deal With It
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Episode Summary: In this episode, Dominiece Clifton discusses the topic of fear and how it affects our lives. She shares her personal experiences and insights on fear, self-doubt, and the fear of failure. Dominiece emphasizes that fear is a universal emotion that everyone experiences, including successful individuals. She encourages listeners to fe…
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Juneteenth, Ancestors, & Foster Care
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“The real kids don't have to work for love. It's us fake kids who got to be out here proving ourselves so that we don't get kicked out.” Juneteeth is comin up! How will you honor this holiday, celebrating the emancipation of Black people after the Civil War? In the latest episode of Mother Tree Network, I offer my Juneteenth reflections on Ancestor…
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57: Using The Moon As A Tool for Manifestation, Healing & Self-Care with Ellen Bowles
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Episode Summary: In this episode of the School of Healing, host Dominiece Clifton is joined by Ellen Bowles, a creative and astrologer. They discuss morning routines, personal growth, astrology, and the importance of being your own healer and guru. Ellen shares her journey to astrology and how it has helped her understand herself and others. They a…
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Revisiting Elis Regina with Darwin Del Fabro
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Singer and actor Darwin Del Fabro joins Derek and Romaine to discuss their brand new album Revisiting Elis Regina. Together they discuss Darwin’s journey to self discovery about being non-binary and how it was impacted by growing up in Brazil. Plus, learn about Darwin’s role in the LGBTQ slasher film They/Them. This episode is just a sample of the …
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56: Solo Jam: Coming Clean About My Depression, Anger, and Fear of Success
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Episode Summary: In this episode, Dominiece Clifton shares her personal struggles with depression, anger, and fear of success. She was inspired by an article about spiritual leaders practicing disclosure and transparency. Dominiece discusses her own experiences with low-grade depression, a dark depression that required medication, struggles with ma…
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No More Revenge: Subtle Activism for Peace and Justice in Gaza and Israel with Anna Gatmon
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In this intimate conversation, Anna Gatmon and I delve into the trauma experienced by nations, specifically Israel and Gaza, and how individuals like you and me can use to subtle activism to shift global consciousness towards peace and wholeness. Subtle activism is all about using meditation, prayer, and focused intention to tap into the collective…
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55: Uncovering Your Gifts & Finding Strength in Dark Moments with Derick Johnson
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Episode Summary: The School of Healing podcast, hosted by Dominiece Clifton, empowers women entrepreneurs with tools for growth and transformation. In this episode, Dominiece interviews Derek Johnson, a US Army veteran turned life coach, discussing his journey, motivation, and strategies for personal development and success. In this conversation, D…
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From Super Model to Modern Mystic: How to Make Big Changes with a Small Shift in your Trajectory
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I can’t wait for you to hear this two-part conversation with former super model and modern day mystic, Dr. Anna Gatmon. In part one we discuss Anna’s journey as an ugly duckling with a learning disability and painful family secrets that made her question her intelligence and her value. Discovered in a Swedish drugstore as a teen, Anna went on to be…
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Jonny McGovern Is GayAF
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Universal Studios plans big Florida expansion and that gets DNR talking theme parks, then Jonny McGovern joins the show to talk Drag Race and his new podcast Jonny McGovern is Gay AF. This episode is just a sample of the great content available to subscribers every day on DNRStudios.com. Subscribe now then download the DNRcast app for iPhone and An…
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54: Solo Jam: How to Move Past Fear Instead of Self-sabotaging
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Episode Summary: In this episode, Dominiece Clifton reflects on her personal journey of growth and the challenges she faced in navigating the liminal space between old and new versions of herself. She discusses the importance of recognizing and addressing fear-based thoughts and self-sabotaging behaviors. Dominiece shares 10 resources that helped h…
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53: Understanding the Basics of Astrology As A Tool For Personal Growth with Zikea McCurdie
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Episode Summary: In this episode of the School of Healing podcast, host Dominiece Clifton is joined by Zikea McCurdy for an astrology reading. They discuss Zikea's recent move to Baltimore and her career aspirations. They also delve into the basics of astrology, including natal charts, solar return charts, and the significance of houses. Zikea prov…
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Richard Hatem's Very Normal Bookshelf
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What’s in a name? DNR talk nicknames and high school dramas and traumas. Then guest Richard Hatem returns to talk about seeing Derek in LA and his new podcast Richard Hatem’s Paranormal Bookshelf. Thiis episode is just a sample of the great content available every weekday on DNRStudios.com. Subscribe today then download the DNRcast app for iPhone o…
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Birthing a New Activism with Laura Hartley
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I had a deep and vulnerable conversation with Laura Hartley, Climate activist and Life Coach, about Acceptance as a Pathway to Transformation and Collective Liberation. Acceptance is not giving up. Giving up implies a sense of resignation and defeat, often leading to inaction or a lack of engagement with the challenges at hand. In contrast, accepta…
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52: Solo Jam: You Take Better Care of Your Car Than You Do Yourself
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Episode Summary: In this episode, Dominiece Clifton discusses the importance of prioritizing self-care and daily maintenance to prevent burnout. She shares her personal journey of learning to take better care of herself and emphasizes the need to nourish the mind, body, and spirit consistently. Dominiece highlights the power of building habits and …
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51: Tapping into Womb Wisdom: Unlocking Creativity and Connection with Alara Sage
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Episode Summary: In this episode of the School of Healing, Dominiece Clifton interviews Alara Sage, a womb shaman and Shakti activator, about the importance of connecting with the wisdom and ancestral codes of the womb. Alara shares her personal journey of experiencing a spontaneous Kundalini awakening and how it led her to work with women and help…
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How to Connect with your Ancestors and Why You Should
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Welcome to the world of ancestral healing and spiritual connection! Discover answers to key questions: How can I connect with my ancestors spiritually? What is ancestral healing and why is it important? Are there practical rituals or practices for healing generational trauma? In the episode, Aminata shares guidance on the spiritual practice of conn…
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50: Solo Jam: You Can Go There, But Don't Get STUCK There. Overcoming Comparison and Self-Doubt
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Episode Summary: In this episode, Dominiece Clifton shares her personal experience of getting lost in comparison and self-doubt as an entrepreneur. She emphasizes the importance of not getting stuck in these negative emotions and offers five key takeaways: 1) Comparison is the thief of joy; 2) Your mind is only trying to protect you; 3) You can res…
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Story in Our Bones: Climate Acting and Being with Osprey Orielle Lake
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Osprey Orielle Lake is dedicated to creating a more sustainable and harmonious world, where people are connected to each other and the land. Her recent book The Story Is in our Bones tells the story of local communities all over the world led mostly by women who are standing for climate justice. The founder of Women’s Earth Action Network, (WECAN),…
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From LA With Love
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DNR end up at a mystery hotel, Derek deals with a loose plane and rude passenger, DNR get recognized when they least expect it, Hooker Hotline, Michael in Nashville talks property taxes, Rachel in Rochester deals with Connections, Julia in CA has surprising family history and Derek tries his hand at some unsavory accents. This episode is just a sam…
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49: You Are No Longer A Victim...Consciously Transforming Our Lives with Birgitta Visser
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Episode Summary: In this episode of the School of Healing podcast, host Dominiece Clifton interviews Birgitta Visser, a divine channel and light language healer. Birgitta shares her personal journey of healing and transformation, including experiences of abuse, trauma, and dysfunctional relationships. She emphasizes the importance of acceptance, fo…
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48: Solo Jam: The Top 5 Non-Negotiables While Balancing ALL THE THINGS...Business, Parenting, Life, OH MY
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Episode Summary: In this episode, Dominiece Clifton discusses the challenges of balancing multiple responsibilities and shares the top five lessons she has learned. She emphasizes the importance of prioritizing oneself and practicing soul care, which involves nourishing the mind, body, and spirit. She also highlights the need for effective time man…
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Hot Mex 2024 DNR Cruise Listener Round Table
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Romaine hosts a listener round table on the 2024 Hot Mex Cruise. Find out what the listeners really think of the other callers, the newly updated DNRCast App and DNR. Plus, they discuss what really happened at Romaine’s karaoke on the ship! This episode is just a sample of the great content available live every weekday to DNR subscribers on DNRStud…
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47: Tapping Into Your Intuition & Connecting With Your Spirit Guides with Isabeau Maxwell
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About Isabeau Maxwell Isabeau “Beau” Maxwell works with students across the globe to show them how to access their own strong psychic and mediumship abilities. She brings deep channeled knowledge and personal understanding to the field of spirituality. She has helped people connect to their authentic, natural intuitive abilities for over 15 years. …
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Brewing Resilience: Prayer and Beer with Beny Ashburn
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In our latest episode of the Mother Tree Network podcast, Aminata Desert Rose engages in a thought-provoking conversation with the inspiring Beny Ashburn. The discussion covers a wide array of topics, from personal reflections to the innovative world of craft beer, offering a deep dive into black culture, resilience, and the pursuit of one's passio…
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46: Solo Jam: The SOH Is Shifting...Same Mission + Slightly Different Message = GREATER IMPACT
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Quote : “Your level of success will seldom exceed your level of personal development because success is something you attract by the person you become.” - Jim Rohn In This Episode, We Discuss: How women entrepreneurs and working professionals can nourish their minds, bodies, and spirits to unlock their full potential Tools and healing modalities th…
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You In Space; Saturn, Astrology and Your Life Pt. 2 with Barb Horn
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Embark on a celestial journey as Aminata Desert Rose and cosmic guide Barb Horn delve into the mysteries of Saturn's return in Pisces. Discover how Saturn's shift to Pisces transforms our spirituality, intuition, and connection to the natural world. Aminata shares her own Saturn return experience, triggering Barb to unravel the cosmic connections a…
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Glitter And Glass With Laura Lux
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Derek hosts a special one on one chat with his sister Laura Lux. She is the author of the Glitter and Glass memoir (available now on Amazon) all about her childhood and life including the family drama with their mutual biological father. It’s a new side of the story you haven’t heard and it is full of dished dirt and a lot of laughs. Recorded on th…
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Why You Need to Create a Vision Board
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Welcome to the Mother Tree Network! In today's episode, Aminata Desert Rose shares her insights on the power of vision boarding. She invites listeners to imagine a world where they stay centered amidst chaos, connect with nature, and hold onto their values and desires. A vision board, she explains, is a sacred reminder of what we stand for and aspi…
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You In Space; Saturn, Astrology and Your Life with Barb Horn
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This is the first in a two-part conversation. Prepare to get your mind blown! Barb Horn joined us to explore the profound impact of Saturn in Pisces and how astrology can empower you in your evolutionary journey. Barb, a voice coach, alchemical hypnotist, and astrology enthusiast, guides us through the unique dance between science and the stars. Fr…
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The Chaotic Forager: Discovering the Music of Nature with Gabrielle Cerberville
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🌿 Exciting News! Just had the most fascinating conversation with Gabrielle Cerberville on the Mother Tree Network podcast. 🍃 Gabrielle's journey began during a composition program where she felt the urge to infuse more nature into her music. This led her to an inspiring artist residency in Iceland, where she delved into the magical connection betwe…
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Spring Equinox Magic: Journey to Self-Trust
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"We need to pay attention to the soil of our being. We need to focus on restoring trust with ourselves." 🌸🌞 Are you ready to embrace the energy of the upcoming spring equinox and transition into a new season of growth and possibility? Let's talk about the magic of this celestial event with Aminata Desert Rose, plant walker firewoman, and dive into …
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45: Solo Jam: My Six Step Process for Holding Space For + Releasing Your Anger
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For as long as I can remember, I have been hard on myself for being HUMAN. These feelings have been amplified since becoming a mother. When I feel anger, oftentimes that anger is followed by guilt afterward if I respond in a way that doesn't feel good to me. From an early age, we are taught and conditioned to believe that there are good emotions an…
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Why You Burn out with Pame Barba
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43:33
Do you ever wonder why you keep getting burnt out? Have you ever felt like nothing works when you initiate it, but when you respond to an invitation that’s where you shine? According to Pame Barba, it’s not you. It might be your soul’s blueprint or human design. We all have different energy flows, and forcing yourself to be a Type A aka Manifestor …
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Mad About Plaid With Pauline Frommer
1:03:27
1:03:27
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1:03:27
DNR talk about a long lost piece of cloth, the new Fire Island coming to the Mediterranean and plans for the tallest building in America in a very unlikely place. Then Pauline Frommer of the world famous Frommer’s Guides joins to talk about their long history supporting the gay community and hot destinations to consider in 2024. This episode is jus…
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An Austrian schoolteacher is fired for being the Orgasm Pope online and that has Romaine hopping mad, then therapist Edward Yaeger joins DNR to talk Love Languages just in time for Valentine’s Day. Join DNR this weekend at the DC Travel & Adventure Show! For more great content, visit DNRStudios.com and subscribe today!…
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Transform Your Pain and Embrace Self-Mastery with Jojopahmaria Nsoroma
59:34
59:34
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59:34
Welcome to Season Two of the Mother Tree podcast! This episode is a combination of two conversations I had with author and wisdom keeper Jojopahmaria Nsoroma. In part one Jojopah and I delve deep into embracing self-mastery, healing the pain body, and ascending to higher timelines. The conversation is an enlightening journey filled with wisdom and …
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Hot Or Not DNR Super Bowl Picks
1:00:37
1:00:37
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1:00:37
Derek and Romaine our heading out on another DNR Cruise but not before they pick their winners for this weekend's Superbowl! Derek and Romaine are joined by Cyd Zeigler from outsports.com for their annual Superbowl game where the winner is decided by which team has the hottest players. Who will they pick to win this year? Tune in to find out. Plus,…
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Let's Talk About Sexuality w/ Inga Filipiak | S3 E4
59:35
59:35
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59:35
Inga joins India on the podcast to discuss her journey of embracing and celebrating her sexuality. During this episode they discuss what it means to 'come out', realising you might not be straight, compulsory heterosexuality, and dating. ---------------------------------- Recommendations Books: T J Klune: https://www.tjklunebooks.com/ The Myth Of N…
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DNR Get Culture With Q. Allan Brocka
1:12:17
1:12:17
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1:12:17
DNR talk about the AFI Top Ten movies including who is an Oscar frontrunner, which ones Derek has seen and what he thinks Romaine should watch, then Eating Out series filmmaker Q. Allan Brocka returns to talk about his latest film Boy Culture: Generation X and how his characters and gay life have changed since the original. This episode is just a s…
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44: Heal Yourself and Create The Life You Desire with Dr. Lynn Carey
51:10
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51:10
About Dr. Lynn Carey Lynn Carey earned a doctorate in chiropractic and a bachelor's degree in nutrition from Life University. She owned a practice in Wilmington, Delaware, for eighteen years, and has traveled to Brazil and India. Dr. Carey loves empowering others to create their desired life of health, wealth, and perfect self-expression. Today, sh…
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