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HazelCast

Hazel Foundation

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HazelCast: Discussing Access for Athletics and Alternative Sports The Hazel Foundation for Athletics aims to help children and adults build strength and confidence through sports in a stimulating environment.
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The podcast about biking experiences from bicyclists who have pedaled to amazing places within the United States. Each week we will get to know new people and explore great destinations to ride your bike. As you listen to the great adventures cyclists share you may wonder, why haven’t I done that yet?
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The Straight and Marrow

Yvonne and Alex - Bone Marrow Transplant Specialist Nurses

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A show that discusses all things Allogeneic bone marrow transplant. From pre transplant considerations to survivorship using experiences of health care professionals patients & carers with current evidence to keep it straight. The Straight and Marrow podcast is sponsored by ARROW, the Bone Marrow Transplant Foundation.
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Welcome to the Grow a FanBase podcast. I am your host, Will Hardison. I invite you to come along with me as we learn from creators, founders, CEO’s, musicians, athletes and everyone else in between on how they grew their own FanBase. Full disclaimer - not all definitions of success are the same. Some of my guests might be household names while others might be someone you’ve never heard of. Regardless, each of them get up every day and put in the work needed to continue to move their story fo ...
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The Be Good Foundation was founded by Rebecca Rusch who among many things is an ultra endurance athlete, adventure cyclist, a world champion multiple times and the star in a film called Blood Road. At the Be Good Foundation, the bike is the center of their work as a catalyst for healing, empowerment, and evolution. They provide grant support to a n…
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Experience Plus! is a premium bicycle tour company with a great past. Back in the late 60’s a foreign exchange student from Italy met a high schooler in Oregon. They parted ways but reunited, fell in love and married. They chose to live in the US but wanted to travel. To make ends meet they put up posters to get people to join them on a bike trip t…
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Today’s episode is with Keegan Guizard, the Executive Director of the College Skateboarding Educational Foundation. A non profit giving college scholarships to skateboarders. We all know college isn’t cheap these days and Keegan is out to help students who skate with good grades, are involved in their community, who need financial assistance for co…
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What the heck is DFL? Well, keeping it PG, it stands for Dead Freaking Last and at Mid South Gravel there is a celebration for the last rider to finish the 100 mile gravel course, a high energy celebration that I have never experienced before. Hundreds of people line up at the finish line and this year as Beth McBride crossed that finish line, peop…
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The decision and planning about when and how to return to work or study after an allogeneic BMT can be really stressful. Sometimes you really want to get back into it but you wonder what to tell your employer and colleagues. Then there's the decision about how many hours a day you can manage and how to juggle work, study, medical appointments and h…
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Have you heard of the Florida 500? This is an ultra endurance bike race that starts in Jacksonville FL and Finishes in Key West, giving riders over 530 miles of some of the fastest and flattest stretches of roads in the world. You can race as a solo unsupported rider, a solo supported rider, or as a Team Relay with 2, 4 or 8 riders. Today on the po…
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Brand Cobb is an international award-winning DJ who climbed the ladder at Carnival Cruise line before covid. Now he’s a site manager at Tidal Wave Auto Spa in Wilmington, North Carolina. Brandon spends most of his days bringing smiles to faces both young and old. My two kids love Brandon and until he sat down at my kitchen table, I had no idea abou…
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The Iowa Gravel Series started in 2020 after Chris McQueen put on the Glenwood Gravel Grinder and decided to expand. Seven races now make up the Iowa Gravel Series, and it is a full season of events all over Iowa that take place from May to September. Races include the Glenwood Superbloom which is a unique and first of a kind women’s gravel race in…
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On this episode I chat with Jonathan Cain from TREE Fund. TREE Fund, which stands for Tree Research and Education Endowment Fund, is a national nonprofit that among many tree related things, distributes scholarships to college students who are going into the tree care industry. Their biggest fundraiser is the Tour des Trees. Each year they host thi…
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This episode hits completely different than the previous 8. It’s probably one of the most encouraging conversations I’ve had throughout my entire life. I have Maurice Mangum on today’s episode. Maurice is a singer / songwriter originally from North Carolina but now lives in Tallahasse Florida. He’s been performing since he was 14 years old and has …
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They Playbook will drop every other week and will cover my story, business and marketing strategy, lessons learned, and tips on how to grow your own FanBase. It's unscripted and unrehearsed but I'm hopeful that the real and raw information will help you grow your own FanBase or that it gives you the confidence and encouragement to get off the bench…
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With more than 25 years of experience in broadcast journalism and professional development training, and almost 6'0" of height, Page Fehling sets the bar high both literally and figuratively when it comes to extraordinary communication. Page and I go way back - in fact, she's the only person to ever call me out on TV for stealing (which I had no id…
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TRIGGER WARNING: SUICIDE DISCUSSION. On this episode Dan Hurd, AKA Lt. Dan joins me, and we talk a considerable amount about the sensitive topic of suicide so please be aware. Dan himself has attempted suicide several times and lucky for him, and all of us, he found the bicycle and it changed his life for the better. He had only been on a few rides…
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Today’s guest is a legend. Nick Engvall is on the show. It would be easier to list the things Nick hasn’t done than the things he has. Nick has laid the foundation for content at multiple organizations such as NiceKicks.com, Sole Collector, Finish Line, Complex and StockX. He’s the host of his own podcast, Sneaker History that has over 500,000 down…
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Frankie Holt wasn’t really into cycling when she had a life changing experience while on a bike trip with her sister. She was in her 40’s and that bicycle trip gave her new energy, new confidence and the realization that freedom came with cycling. She also realized she couldn’t find a cycling bag that was quite right for what she needed, so she wen…
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Be Alert- Not Alarmed. In this episode, Yvonne and Alex talk you through a head to toe chronic Graft vs Host Disease Self Assessment. From prayer pose to fingernails to the digestive system we walk you through possible signs of GvHD and when to escalate to your transplant team. https://www.semanticscholar.org/paper/How-I-conduct-a-comprehensive-chr…
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Drew Hammell is the man behind the legendary instagram account "Nikestories". For over 7 years he took sneaker fans back in time to a world full of Eastbay magazines and original Air Jordans. Through hard work, Drew was able to grow his account to close to 160,000 followers, which included celebrities like Justin Timberlake, Andre Agassi, Virgil Ab…
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I recently spent a week riding my bike in Florida with the Rum Runner Tour and asked the tour hosts to join me on the podcast. Pat Mayben and Bill Plock both have a ton of experience as event organizers, and run this successful bicycle tour that leads riders through the Florida Everglades and down to Key West. The Rum Runner Tour will introduce you…
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I sit down with 5 of the 6 members of the band UNCHAiNED based out of Springfield, Illinois. “Unchained is on the right track to hit the "toppermost of the poppermost.” What? That’s how the Illinois Times, alternative weekly in Illinois’ state capital, announced that their readership had voted UNCHAiNED as “Best Original Band” in Abe Lincoln’s home…
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Josh and his mum Hazel talk with the Straight and Marrow team about Josh’s bone marrow transplant for lymphoma. They discuss tips, hope, count recovery and post transplant complications to help other people no matter what their role is. From the tricky and rewarding patient and carer relationship to the differences between a CAR T transplant and an…
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Today meet an extremely inspiring person, Jeremy Raeszler. Jeremy had a motocross accident back in 2008 that left him with a spinal injury and paralyzed from the waist down. He was now a paraplegic and told he would never walk again and that was a pretty hard pill to swallow for Jeremy. Time passed and somehow the idea of riding a bicycle got into …
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Kyle and I have been friends for 20 years. If there's anyone who knows what it takes to grow a FanBase, it's Kyle. He's scaled multiple companies while leading the marketing team, written three books, awarded Indiana's 40 under 40 at the age of 24, has 42,000 LinkedIN followers and 34,000 on twitter. Kyle talks about what it means to stay disciplin…
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If you live in or around Raleigh, NC chances are great that you follow "William Needham Finley IV" to catch up on all things "Inside the Beltline". What started as a fun email exchange turned into a full time business for Seth over the years. His account exploded when he found himself stranded on an Island in the middle of the largest musical festi…
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We go straight to the expert on what to eat and why post transplant. Danika Carty, an experienced haematology dietician, dispels the myths of a neutropenic diet and shares strategies on how to manage taste changes, high protein diets and food supplementation.Yvonne, Alex and Ming - Bone Marrow Transplant nursing specialists által
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Jake Fehling leads the marketing team at Movement Mortgage (top 10 lender in the country) out of Charlotte, North Carolina. Movement is known for their philanthropy efforts as they give most of their profits away to go back into the local community - in a two year span they gave away $300 million. When Jake's not leading the Movement team, joining …
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My first guest is YouTube sneaker unboxing king, Jacques Slade. Learn how Jacques turned an unfortunate job loss into an opportunity to create one of the most influential and popular YouTube channels focused on sneakers and golf. We'll cover how he got started, what an average day / week looks like, how he makes a living, and advice for those looki…
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Joy Ride: A Bike Odyssey from Alaska to Argentina written by Kristen Jokinen, is a new book available now! On the show today meet WORLD TRAVELERS, Ville and author Kristen, who are currently on a book tour zigzagging across the country promoting the book. They are on to talk about their 2 year, 18,000 mile journey from Alaska to Argentina on bikes!…
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Today meet Jamie from Canada! He is a self proclaimed bagger who got deep into bike touring a few years back and hasn’t looked back. Last year he loaded all his gear onto his Surly Long Haul Trucker and took about 6 weeks to bike across Canada. This year his big adventure plan was to bike across Iowa as part of RAGBRAI. He decided to make it an eve…
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Grassroots Gravel is a new entity and new event coming to Pueblo, Colorado this fall and Adam Davidson is back to talk about it. You can be part of this first year event and get 15% off! 15% off Grassroots Gravel entry for Murphology ListenersRegistration Link: https://register.chronotrack.com/r/74848 Use code: MURPHOLOGYAdam was on episode 41 to t…
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Our most popular guest returns to discuss the nuts and bolts of the post transplant course after discharge from hospital. Dr Ashvind Prabahran talks about CMV/EBV, GVHD –every acronym in BMT including the risk of infections and medication management.Yvonne, Alex and Ming - Bone Marrow Transplant nursing specialists által
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On this episode meet Sam Westby. Recently Sam and his dad loaded up their bikes and rode across the country. Sam started bike touring with the family at the age of 9 and riding across the country with his dad was a bucket list vision for many years. This year the stars aligned with both of their schedules so they put a plan and a route together and…
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Our most popular guest returns to discuss the nuts and bolts of the post transplant course after discharge from hospital. Dr Ashvind Prabahran talks about CMV/EBV, GVHD –every acronym in BMT including the risk of infections and medication management.Yvonne, Alex and Ming - Bone Marrow Transplant nursing specialists által
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Dr Shaza Abo talks to the Straight and Marrow team to discuss the benefits of exercise pre, during and post AlloBMT. From ensuring safety to recommended guidelines, Shaza has a wealth of knowledge, resources and experience as a clinical and research physiotherapist.Yvonne, Alex and Ming - Bone Marrow Transplant nursing specialists által
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Have you heard of the nonprofit called Orchard Place? They provide mental health treatment and expertise to kids in Iowa. Today meet Brandie Broadhead, the director of volunteers and special events with Orchard Place. Orchard Place is the oldest locally based charity in Des Moines, they have been around 130 years, providing both inpatient and outpa…
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Richelle and Chris from Arrow the Bone Marrow Transplant Foundation join the Straight and Marrow team to discuss what the charity offers, from financial support, information booklets to scholarships for healthcare professionals – they are here to support all people affected by bone marrow transplants https://arrow.org.au/…
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Why aren’t all siblings a match for transplant? What do we mean by double organ transplant? How does the unrelated donor search work? What does this have to do with online dating? What happens if my chimerism is mixed? What is a donor lymphocyte infusion…. We take these questions to the head of transplant at Royal Melbourne Hospital and Peter MacCa…
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Today you are going to hear what it was like to live through a Derecho, and what it has to do with bikes and trees. A derecho is kind of like a hurricane that occurs on land, and lasts much longer than a normal thunderstorm. It was August of 2020 when I learned what a derecho was, because it came through and destroyed my community.Seeing over half …
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Ever been asked or wanted to ask a question about alternative medicine? Gail Rowan is a senior pharmacist at Peter MacCallum Cancer Centre, she talks to the Straight and Marrow team about complementary therapies and their place in cancer treatment, provides tips on how to evaluate the evidence and where to go if you have questions. The language is …
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Dr Priscilla Gates (Post Doctoral researcher) talks to the Straight and Marrow team about a challenging symptom that most people will tackle throughout their diagnosis and journey. We discuss potential causes, the impacts and what to do about it. Recommended Links: https://www.cancer.org.au/cancer-information/cancer-side-effects/changes-in-thinking…
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Simone Sheridan, a sexual health nurse consultant at the Austin Hospital in Melbourne talks to the Straight and Marrow team about a wide spectrum of ideas, questions, concerns and strategies in regards to sex and intimacy post or during treatment. Recommended Links: Call 1800 RESPECT or visit the website https://www.1800respect.org.au/ https://play…
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On this episode meet Johnathan Olson. He got a Peloton as a gift a few years ago and like most people he started out doing a couple of workouts a week. If you haven’t heard of Peloton, it is a brand of stationary bike that has built in features that allow you to join live cycling events so you can ride your bike alone in your home, but with thousan…
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Amy Boelter is on this week’s episode to tell us her journey to reclaim her health via the bicycle. Several years back Amy experienced a tough journey to have a baby. Once her daughter was born, she fought some unexplained health issues that doctors couldn’t give her answers for a quick fix. Add to this the pandemic and some mental health issues al…
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On this episode I am going to tell you all about Emory Pass. Emory Pass is a high mountain pass located in the southern part of New Mexico, USA, in the Black Range Mountains. It is in the Gila National Forest and Emory Pass rises to an elevation of 8,228 feet above sea level. Bicycling Magazine once listed it as one of the greatest climbs in the co…
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On this episode Cathy Niebauer is on to tell us about her experience bikepacking in a multi day event called the Huracan300. The Huracan 300 Challenge is the ultimate off-road endurance experience in the state of Florida. The route features over 100 miles of singletrack, many remote miles of double-track forest roads and abandoned paths, and a few …
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Meet Fabian Serralta, who founded a popular gravel event called Gravel Locos after he discovered his love of gravel biking and the spirit associated with it. He wanted to share with others his experiences riding gravel roads, while raising money for the local volunteer fire station in Hico, Texas. Gravel Locos has attracted over 1,600 gravel enthus…
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I recently caught up with a few of my cycling friends and asked them about their favorite ride, or maybe a bucket list ride they want to make. So in this episode I will cover 4 great places worth checking out. From the Paul Bunyan Trail in Northern Minnesota, to Missouri and the Katy Trail, down to Florida to ride from Miami to Key West, and all th…
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Back in July of 2001, Michael experienced what he calls his ‘last bad day’, when he was hit head on by a motorist while riding his bike. This day changed his life, his outlook, and his identity. The road to recovery was a long one and there was a point when Michael realized he had to heal his mind if he wanted to get his body healed. That’s when he…
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This week meet the founder of Girls in Gear. Gabrielle Rossi is the executive director of Girls in Gear which is a nonprofit organization that teaches young girls life skills through bike skills. Starting as young as 5 years old, Gabrielle and her team of coaches offer both one day clinics to learn to ride a bicycle as well as 8 week programs that …
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Today meet Ally Johnson, executive director for Bikepacking Roots. Bikepacking has continued to become a very popular type of bicycle activity and Bikepacking Roots was started in 2017 by Kurt Refsnider and Kaitlyn Boyle, both professional bikepacker/bikepack racers, who are still an important part of the staff. This is a one stop shop type of webs…
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Ride the Rockies has opened registration for the 2023 tour, and next week the route will be announced! Last year I was in Colorado as part of the Ride the Rockies crew. Ride the Rockies is a 6 day Colorado bicycle tour that started way back in the mid eighties. Last year riders tackled 8 mountain passes on their bicycles, almost 30,000 feet of elev…
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