A(z) Dana Gibbs csatorna legjobb podcastjai (2024)

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Diet, Hormones, and the Thyroid Connection with Dr. Dana Gibbs 42:22

29d ago42:22

42:22

Dr. Gibbs sheds light on a common scenario she encounters in her practice: patients coming in for one issue, only to discover that their symptoms are rooted in thyroid dysfunction—a connection often overlooked. In this episode, you will learn about thyroid health, hormone health, why Dr. Dana finds that using an integrative approach works much bett…

1
Chronic Inflammation is Accelerating Your Aging Process 25:59

1d ago25:59

25:59

In this episode, we dive into the powerful connection between chronic inflammation and aging, uncovering the science behind how long-term inflammation impacts cellular health, metabolism, and the immune system. You'll learn about the difference between acute and chronic inflammation—why short-term inflammation is crucial for healing, but prolonged …

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Optimal Nutrition and The Role of Supplements with Rhian Stephenson 44:30

8d ago44:30

44:30

Rhian Stephenson is a nutritionist, a naturopath, and an industry leader in nutrition and holistic health and fitness. She's also the founder of ARTAH, the award-winning nutrition and supplement brand. Rhian's love of well-being started at a young age in Canada when she began her career as a competitive swimmer and continued as she progressed to an…

1
Tanisha's Thyroid Story | Tanisha Patel - Optithy | 125 51:10

9d ago51:10

51:10

My guest on today's podcast is Tanisha Patel, Tanisha is a UKIHCA accredited health coach that specialises in helping women with Hypothyroidism on their diet, sleep, stress, exercise and gut health. Like so many of us, Tanisha has taken the time to research and work out how to manage her thyroid health holistically and taken control of her health. …

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Healing Through Nutrition with Dr. Kira Whitham 36:03

12d ago36:03

36:03

Beyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira Whitham In episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its co…

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NMN and Longevity Part 2: The Action Steps for Optimal Health 17:36

15d ago17:36

17:36

In this continuation of our exploration into NMN and longevity, we dive into actionable steps you can take to optimize your health and maximize the benefits of NMN. We'll discuss how factors within your control—like stress, sleep, physical activity, and nutrition—can significantly impact NMN and NAD levels in your body. We start by examining how st…

1
Pros and Cons of Thyroid Medicines 27:38

21d ago27:38

27:38

Beyond the Thyroid - Episode 14: Pros and Cons of Thyroid Medicines In episode 14 of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs continues her discussion on thyroid medications, specifically addressing the misinformation and myths surrounding various types of thyroid hormone treatments. She dives deeper into the differences between natural des…

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NMN and Longevity Part 1: The Science Behind Nicotinamide Mononucleotide 18:10

22d ago18:10

18:10

In this episode, we explore Nicotinamide Mononucleotide (NMN), a molecule that's generating buzz in the world of longevity science. We’ll delve into the science behind NMN, how it works in the body, and why it might be a key player in future anti-aging therapies. From cellular aging to enhancing both lifespan and healthspan, we’ll uncover the poten…

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So You Don’t Want to Take Thyroid Medicine? 32:45

28d ago32:45

32:45

Beyond the Thyroid - Episode 13: So You Don’t Want to Take Thyroid Medicine? In this episode of 'Beyond the Thyroid', Dr. Dana Gibbs dives into one of the most common issues she encounters in her clinic: patients who don’t want to take thyroid medication. As a specialist in thyroid and hormone health, Dr. Gibbs understands the hesitation, but she a…

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Optimising Energy Levels: The Key to Unlocking Your Optimal Health 19:24

1M ago19:24

19:24

Are you ignoring the signs of low energy? Don’t normalize it. In this episode, we dive deep into the science of energy, exploring how our bodies produce and regulate energy at the cellular level. We’ll uncover the impact of modern lifestyles on our energy reserves and how this can drain our vitality. From understanding the crucial role of cellular …

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‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina 37:00

1M ago37:00

37:00

Beyond the Thyroid - Episode 12: ‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina In this episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs discusses skin health and its intricate connections with hormone and thyroid health with Dr. Mary Alice Mina, a double board-certified dermatologist fro…

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Why good Hashimoto's specialists are hard to find 24:46

1M ago24:46

24:46

Beyond the Thyroid - Episode 11: Why good Hashimoto's specialists are hard to find In episode 11 of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, discusses the challenges in finding a qualified physician to treat Hashimoto's disease and hypothyroid symptoms. Dr. Gibbs explores why many thyroid patients struggle to get p…

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Allergic Reactions Unmasked with Dr. Maggie Yu 1:04:03

1M ago1:04:03

1:04:03

Dr. Maggie Yu joins Nicole to discuss the often-overlooked conditions of Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance, two interrelated yet distinct health issues that affect a surprising 40% of patients in some practices. Despite their prevalence, these conditions frequently go unrecognized, even within the realm of functional me…

1
Lab Tests for Better Thyroid Workup 31:06

2M ago31:06

31:06

Beyond the Thyroid - Episode 10: Lab Tests for Better Thyroid Workup In Episode 10 of the Beyond the Thyroid podcast, Dr. Dana Gibbs offers a comprehensive deep dive into lab tests for hypothyroidism. She explains the significance of different reference ranges, ideal hormone levels, and how to create a personalized treatment plan. Through an integr…

1
Love and Science Fertility with Dr. Erica Bove 32:03

2M ago32:03

32:03

Beyond the Thyroid - Episode 9: Love and Science Fertility with Dr. Erica Bove In episode nine of Beyond the Thyroid podcast, Dr. Dana Gibbs welcomes Dr. Erica Bove, a double board-certified obstetrician, gynecologist, reproductive endocrinologist, and certified life coach. Dr. Bove discusses her career journey, her approach to fertility medicine, …

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You'll be OK! Here's how I know... | Annabel Bateman | 124 34:54

2M ago34:54

34:54

It’s common when you’re living with a chronic (long term) thyroid condition to not feel ok all the time. I’m here to encourage you, however, that you WILL be ok. I know because I’m ok and if I can be ok, so can you! Being ‘ok’ is not being ‘perfect’ which I don’t believe is attainable, but it is about feeling like there is hope, feeling like there …

1
3 Ways Hypothyroidism Shows Up 23:49

2M ago23:49

23:49

Beyond the Thyroid - Episode 8: 3 Ways Hypothyroidism Shows Up In Episode 8 of Beyond the Thyroid, Dr. Dana Gibbs delves into the complexities of hypothyroidism, focusing on three distinct clinical presentations: classic hypothyroidism with high TSH, subclinical hypothyroidism, and instances where normal TSH isn't indicative of normal thyroid funct…

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Treatment of Hashimoto's disease 31:24

2M ago31:24

31:24

Beyond the Thyroid - Episode 7: Treatment of Hashimoto's disease In this episode of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into treatment strategies for Hashimoto's disease, contrasting mainstream and integrative approaches. She emphasizes the importance of self-advocacy and addresses common errors made by non-physician thyroid 'expe…

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Understanding Hashimoto's 17:49

3M ago17:49

17:49

Beyond the Thyroid - Episode 6: Understanding Hashimoto's In episode six of Beyond the Thyroid podcast, Dr. Dana Gibbs delves into Hashimoto's disease, discussing its prevalence, diagnosis challenges, and wide-ranging effects on thyroid function. A common autoimmune disorder, Hashimoto's may present normal thyroid tests, complicating recognition an…

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Beyond the Thyroid | Dana Gibbs MD | 123 1:08:56

3M ago1:08:56

1:08:56

This is a first for the Let's Talk Thyroid podcast. The first time I've had an ENT (Ear Nose Throat) Surgeon on the show. Dr Dana Gibbs is an ENT and an allergist and is a wealth of knowledge on thyroid and hormone health. Like many of my guests, it was when she couldn't get answers to her own health challenges that she took her health into her own…

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What does Stress have to do with Hypothyroidism? 34:09

3M ago34:09

34:09

Beyond the Thyroid - Episode 5: "What does Stress have to do with Hypothyroidism?" In episode five of 'Beyond the Thyroid,' Dr. Dana Gibbs, an ENT surgeon and hormone specialist, delves deeply into how stress affects the body, particularly focusing on its impacts on thyroid function and hormone imbalances. Dr. Gibbs explains the physical reactions …

1
Root Causes and Real Solutions: Your Health Journey Explained 12:44

3M ago12:44

12:44

In this episode, Nicole delves into the role of functional medicine in understanding and managing health. She discusses the complexity of identifying root causes of health issues and emphasises the collaborative effort required between patient and practitioner. Nicole explains why there is no one-size-fits-all protocol and highlights the importance…

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Thyroid symptoms from "dizzy head" to "cold feet' 22:36

3M ago22:36

22:36

Beyond the Thyroid - Episode 3: Thyroid symptoms from "dizzy head" to "cold feet' In episode three of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into the myriad symptoms of hypothyroidism that extend far beyond weight gain, discussing nearly 100 potential indicators such as fatigue, brain fog, cold extremities, and more. Dr. Gibbs recoun…

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3 things I wish more doctors knew about Thyroid 22:08

3M ago22:08

22:08

Beyond the Thyroid - Episode 2: "3 things I wish more doctors knew about Thyroid" In this episode of Beyond the Thyroid, Dr. Dana Gibbs shares foundational knowledge about thyroid physiology and problems, setting the stage for more complex discussions in future episodes. The episode begins with a case study of a young woman diagnosed with Hashimoto…

1
Dr. Alan McDaniel and New Endocrinology 39:15

3M ago39:15

39:15

Beyond the Thyroid - Episode 4: Dr. Alan McDaniel and New Endocrinology In this episode of Beyond the Thyroid, Dr. Dana Gibbs interviews her mentor, Dr. Alan McDaniel. They discuss the impact of reverse T3 on thyroid function and how he uses it to individualize treatment for thyroid patients. Dr. McDaniel shares his journey in alternative medicine,…

1
Why does this ENT doctor care so much about hormones? 22:19

3M ago22:19

22:19

Beyond the Thyroid - Episode 1: Why does this ENT doctor care so much about hormones? In the inaugural episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, shares her personal and professional journey into thyroid and hormone health. Inspired by her own struggles with an unrecognized thyroid disorder, …

1
Integrative Approaches to Cancer with Gillian Bertram 1:05:03

3M ago1:05:03

1:05:03

Gillian Bertram is a registered nutritional therapist, functional medicine practitioner, integrative health coach, and brain cancer survivor. In 2015, Gillian recovered from anaplastic astrocytoma, an aggressive form of brain cancer. Whilst undergoing radiotherapy and chemotherapy, she introduced radical changes to her diet and lifestyle, forging a…

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Ways to Fuel a Healthy Thyroid Lifestyle | Angela Brown | 122 59:55

3M ago59:55

59:55

I'm welcoming back Angela Brown to the podcast today because I wanted to get someone else on to talk about their personal thyroid-friendly lifestyle, and I know Angela walks her talk! You might remember her from way back in episode 37 where we talked about mineral and mindset for thyroid patients. I think after you've listened you'll agree that Ang…

1
Breaking Down Thyroid Disorders 38:25

4M ago38:25

38:25

One in 20 people in the UK have a thyroid problem, with women being six times more likely to experience symptoms than men. In this episode, Nicole delves into the intricacies of thyroid diagnoses and the challenges patients face with conventional care. She highlights the limitations of standard medical testing and the benefits of a functional medic…

1
Trauma, Infections, and Healing with Sam Varriale 54:57

4M ago54:57

54:57

Sam Varriale is a Registered Nutritional Therapist and Lifestyle Medicine Practitioner, passionate about helping tired people boost their energy, increase their vitality and reclaim their lives. After a demanding 20-year career, a period of intense personal and professional stress, followed by two viral illnesses, Sam was diagnosed with post-viral …

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Boosting Brain Health: The Role of Brain-Derived Neurotrophic Factor (BDNF) and Mitochondria 16:05

4M ago16:05

16:05

Brain-Derived Neurotrophic Factor (BDNF) is a critical protein that plays a key role in brain function, neuroplasticity, and overall cognitive health. Research has shown that factors such as physical exercise, a healthy diet, and adequate sleep can significantly boost BDNF levels, whereas stress and poor lifestyle choices can diminish them. In this…

1
Cracking the Code of Chronic Illness with Dr. Maggie Yu 1:12:15

4M ago1:12:15

1:12:15

Dr. Maggie Yu is a medical MD and certified functional medicine physician. She is also a mother, teacher, speaker and thought leader. Over the past 16+ years, she has been helping and educating people on topics related to longevity and reversing chronic diseases. Dr. Maggie is a visionary in the field of functional medicine, and her transformative …

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Longevity and Healthspan: Answering Your Questions - Part 2 28:50

4M ago28:50

28:50

In part 2 of delving into questions covering longevity and healthspan, Nicole discusses how to best manage stress and also explores the diagnostic testing when it comes to chronic fatigue. Nicole explains how stress impacts autoimmunity, highlighting the importance of stress management techniques such as mindfulness, yoga, and healthy lifestyle hab…

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Longevity and Healthspan: Answering Your Questions - Part 1 27:45

5M ago27:45

27:45

In this episode, Nicole delves into a Q&A session covering a range of topics related to longevity, chronic fatigue, and overall health. This episode focuses specifically on intermittent fasting, its impact on longevity, suitable biomarkers and genetic testing for creating personalised health plans, and the importance of optimising lifestyle factors…

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Holistic Healing: Stress, Gut & Thyroid Autoimmunity | Libby Munro | 121 1:07:43

5M ago1:07:43

1:07:43

We have been on a stress/gut/healing journey over the last few episodes and I love how this often happens - the conversations follow similar themes from different angles, perspectives and stories which helps to really unpack the topic. To continue the theme, Libby Munro joins me to share her story of healing her Hashimoto's and unpack further the c…

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The Forgotten Chapters of Motherhood: Preconception and Postnatal Care with Emily Barker 40:39

5M ago40:39

40:39

Emily Barker is a registered clinical nutritional therapist and fertility expert. She helps couples and singles improve their chances of conceiving and supports them during their fertility journey. In this episode, Nicole invites Emily onto the show to discuss the importance of preparing for pregnancy (trimester zero) and the postnatal stage (trime…

1
The Connection Between Gluten and Hashimoto’s 11:11

5M ago11:11

11:11

In this episode, Nicole dives deep into the significance of gluten elimination for individuals with Hashimoto's disease, detailing six reasons why this dietary change is recommended for reducing Hashimoto's symptoms and potentially lessening the need for medication. Nicole also discusses the evolution of wheat to a hybrid grain, which is typically …

1
Overcoming Chronic Fatigue with Lauren Windas 1:12:16

5M ago1:12:16

1:12:16

Lauren Windas is a registered and licensed nutritionist, naturopath, NLP practitioner, author and master practitioner in eating disorders and obesity. Lauren was diagnosed with Myalgic Encephalomyelitis (also commonly referred to as M.E. or Chronic Fatigue Syndrome), and was determined to take the natural approach for healing. She discovered that b…

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Hashimoto's: The Emotional Connection to Healing | Josie Warren | 120 1:01:09

6M ago1:01:09

1:01:09

"Can you heal Hashimoto's?" is a common question I've been asked over the years, and have asked myself. My guest on this episode, Josie Warren strongly believes you can heal Hashimoto's (& other autoimmune diseases) by addressing how you emotionally respond to life. It's a fascinating and challenging conversation and one full of HOPE. We cover: Jos…

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Hormone Harmony: A Path to Longevity 20:46

6M ago20:46

20:46

Our hormones play a significant role in not only our ageing process, but also our risk of disease. Hormones regulate our body functions such as growth, metabolism, mood, reproduction, and stress response, making it a vital area all of us should be focusing more on. In this episode, Nicole shares strategies for how to optimise hormonal health to pro…

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Pilates for Life: Strengthening Body and Mind with Caroline Copp 38:20

6M ago38:20

38:20

Caroline Copp is a Master Pilates Trainer and Health Coach with over 20 years experience of working with women in midlife, menopause and beyond. She works exclusively with women aged 40+ to help them to understand the impact of menopause and teach them the simplest solutions for an immediate transformation, whilst paying particular attention to the…

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Exploring the gut-autoimmunity connection, antibiotics, parasites & more | Donna Monthei | Ep 119 1:02:42

6M ago1:02:42

1:02:42

The topic of gut health comes up often on this show. It's important to revisit it because for everyone with an autoimmune thyroid condition, there will be be leaky gut and other gut issues to be dealt with. In this episode, I talk with Donna Monthei, Registered Dietitian Nutritionist and Licensed Dietitian about a range of gut health topics includi…

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The Mitochondria and You: Understanding Free Radicals and Oxidative Stress 18:22

6M ago18:22

18:22

Mitochondria are often referred to as the powerhouse of the cell. They are responsible for producing adenosine triphosphate (ATP), the primary molecule used by cells as a source of energy, and also play a role in other cellular processes, including signalling, cellular differentiation, cell cycle regulation, and cell growth. In this episode, Nicole…

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Breaking the Cycle: Insights into High Functioning Anxiety with Lorna Devine 47:29

6M ago47:29

47:29

Lorna Devine is a psychologist, cognitive behavioural therapist and high-performance coach, helping people navigate stress, let go of high-functioning anxiety and elevate their performance and wellbeing, through her unique Devine Method. In this episode, Nicole invites Lorna onto the show to discuss her journey from experiencing high functioning an…

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Exploring Autoimmunity: A Deep Dive Answering Your Questions 33:21

7M ago33:21

33:21

There’s no doubt that the rise of autoimmune diseases has become an epidemic, particularly post-Covid. In this episode, Nicole answers your questions around triggers for autoimmunity, including stress, lifestyle changes and environment factors; as well as her top tips for nourishing your body when dealing with autoimmune conditions, specifically wi…

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Fertility Foundations: Nutrition, Lifestyle, and Beyond with Sandra Greenbank 53:29

7M ago53:29

53:29

Sandra Greenbank is a fertility nutritional therapist and founder of the Fertility Nutrition Center. Sandra has 12-years experience working with countless women to get to the root cause of their fertility issues and achieve the healthy pregnancy and baby they didn't think was possible. In this episode, Nicole invites Sandra onto the show to explore…

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The Importance of Healthspan: Living Better, Not Just Longer 11:25

7M ago11:25

11:25

Blue Zones are regions around the world where people are known to live longer, healthier lives compared to the global average. These areas have gained attention for the high concentration of centenarians and the lower incidence of age-related diseases. But, what's their secret? In this episode, Nicole discusses the concept of healthspan vs. lifespa…

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Change of Pace | Ep 118 5:26

7M ago5:26

5:26

A short 5 min update on the change of pace of the podcast :-) ------ Let's Talk Thyroid: WEBSITE: https://letstalkthyroid.com ✅ Download your FREE Printable Thyroid Health Checklist. 📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon. 🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/ 📝 Full shownotes …

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The Intricate Role of the Lymphatic System in Health and Wellness with Karen Devine 46:00

8M ago46:00

46:00

Karen Devine is a registered nutritionist, colonic hydrotherapist, integrating functional medicine and naturopathy. She focuses on detoxification and supporting eliminations, helping people feel more energised and balanced. In this episode, Nicole invites Karen onto the show to discuss the importance of the lymphatic system, detoxification, and how…

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Medical Gaslighting and How to Advocate for Yourself 15:44

8M ago15:44

15:44

According to recent studies, 55% reported worsened symptoms after a doctor didn't respond to their concerns; with another 28% saying they experienced a health emergency because of it. Medical gaslighting is the practice in which medical professionals downplay or dismiss a patient's symptoms, which can lead to delayed diagnosis or worsening of healt…

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