A(z) Crime Obscene csatorna legjobb podcastjai (2024)

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7 Supplements That Dramatically Slow Aging - 1134 35:22

6h ago35:22

35:22

Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…

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Beachbody Summit Secrets | My Super Trainer Experience - 1133 1:25:08

2d ago1:25:08

1:25:08

Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…

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Is This Perimenopause? All The Symptoms You NEED To Know - 1132 35:01

6d ago35:01

35:01

Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…

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I’ve Lost All Respect For Myself and You Will Too - 1131 39:23

10d ago39:23

39:23

Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…

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P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130 49:42

15d ago49:42

49:42

In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…

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When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129 56:47

17d ago56:47

56:47

In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…

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Introducing Unsolved Histories 12:57

18d ago12:57

12:57

The team that brought you COLD has a new show called Unsolved Histories. Season 1 is about a plane crash over the Gulf of Alaska during the Cold War. An airliner carrying 101 people took to the skies near Seattle moving military personnel and their families to their new assignments in Anchorage. One of the pilots radioed air traffic control asking …

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I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128 30:21

21d ago30:21

30:21

Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…

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P Diddy Victims Speak Out! Watch Out for Fakes - 1127 49:30

24d ago49:30

49:30

Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …

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My Take On P. Diddy Combs And Other Monster Men - 1126 48:25

29d ago48:25

48:25

Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…

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OMG! Eww! Plus What To Watch - 1125 47:00

1M ago47:00

47:00

In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…

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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124 46:43

1M ago46:43

46:43

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…

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Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123 47:42

1M ago47:42

47:42

Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

1M ago21:09

21:09

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…

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Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

2M ago43:25

43:25

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…

1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

2M ago25:39

25:39

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…

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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

2M ago35:18

35:18

If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …

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Justice for Joyce Yost | Twice Overturned | Bonus Episode 3 19:51

2M ago19:51

19:51

The man who killed Joyce Yost wins a major victory in court, seeing his death sentence overturned for a second time. It all boils down to one line of questioning at Doug Lovell's 2015 trial. COLD host Dave Cawley attended oral arguments before the Utah Supreme Court and discusses the stunning decision with Talking COLD's Amy Donaldson. Listen to Co…

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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118 27:24

2M ago27:24

27:24

Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…

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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117 44:07

2M ago44:07

44:07

Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…

1
Relationship Rules with Bret and Chalene - 1116 55:12

2M ago55:12

55:12

In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…

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Tech-Tastrophe and Eye Surgery - 1115 49:12

2M ago49:12

49:12

Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…

1
Stop Feeling Tired All The Time With These 7 Habits - 1114 36:48

2M ago36:48

36:48

Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …

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My Alcohol Journey | Answering Your Questions - 1113 47:45

2M ago47:45

47:45

In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…

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A Healthy Way To Drink Alcohol | Does It Exist? - 1112 37:07

3M ago37:07

37:07

Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…

1
What happened in London, Hair Transplants, Crafting and Bad Habits - 1111 47:01

3M ago47:01

47:01

Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…

1
7 Things To Burn More Fat with Walking - 1110 32:41

3M ago32:41

32:41

In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…

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Sex Work, Alzheimers and Alcohol - 1109 48:33

3M ago48:33

48:33

Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…

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Money Matters | Don’t Make These Common Mistakes - 1108 50:55

3M ago50:55

50:55

This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…

1
Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107 52:00

3M ago52:00

52:00

Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …

1
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106 1:07:51

3M ago1:07:51

1:07:51

What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…

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Why Do I Feel Useless and What I Miss the Most - 1105 47:03

3M ago47:03

47:03

In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…

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Bone Health For A Better Body with Dr. Vonda Wright -1104 1:10:11

4M ago1:10:11

1:10:11

In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…

1
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103 41:18

4M ago41:18

41:18

Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…

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The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102 1:03:39

4M ago1:03:39

1:03:39

In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…

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Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101 1:05:31

4M ago1:05:31

1:05:31

Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…

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Presenting DISGRACELAND - Bobby Brown: Cocaine Chicken, Horny Ghosts, and His Prerogative 39:38

4M ago39:38

39:38

Bobby Brown thrusted and gyrated his way to the top of the charts with Don’t Be Cruel, one of the biggest records of the late 1980s and an album that brought hip-hop’s hard-knock sensibilities to R&B. But fame did not change the Boston bad boy. At the height of his superstardom, Bobby Brown was arrested onstage for violating a lewd act law. He clai…

1
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100 55:50

4M ago55:50

55:50

Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’ll touch on P. Diddy, R. Kelly, Michael Jackson, Epstein—how do we sepa…

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Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099 45:23

4M ago45:23

45:23

Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm workin…

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Presenting DISGRACELAND - O.J. Simpson: Stolen Memorabilia, Armed Robbery, and Fake Gangsters 40:19

4M ago40:19

40:19

This is not the O.J. Simpson story you were expecting. This is the story of what happened after the former running back was acquitted of the murder of his ex-wife and her friend. It’s an insane story that involves sports memorabilia, ex-cons, a gun, a simple plan gone horribly wrong, and one of the most unbelievable armed robberies in Las Vegas’s s…

1
Badlands is Now Disgraceland 0:46

4M ago0:46

0:46

Are you a fan of edge-of-your-seat storytelling about Hollywood icons getting caught up in wild scandals and true crimes? About athletes falling from grace? Rockstars getting away with murder and more? All of these types of stories can be heard in the DISGRACELAND podcast feed, hosted by award winning podcaster Jake Brennan. DISGRACELAND publishes …

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Midlife Weight Loss Is So STRESSFUL!! - 1098 42:59

4M ago42:59

42:59

Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…

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Presenting DISGRACELAND - Jose Canseco: SWAT Teams, Smuggled Drugs, and 'Roid Rage 40:59

4M ago40:59

40:59

Jose Canseco was a big league slugger who gave the people what they wanted. Not just massive home runs and a whole lot of stolen bases. He provided entertainment. And his audience, not just baseball fans but the world, ate it up. The private encounter with Madonna in her apartment that nearly cost him a spot on the roster. The obsession with perfor…

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My Ozempic Dilemma and Travel Diary Week 1 - 1097 47:30

4M ago47:30

47:30

Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…

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Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096 1:10:54

4M ago1:10:54

1:10:54

Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, an…

1
Predator Pastors, Misophonia and Netflix Nudity - 1095 43:38

5M ago43:38

43:38

Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an update on the Roman disaster saga in my front yard. All that and more! Whatever you're up to, I'm just …

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Presenting DISGRACELAND - R. Kelly: Superstars, Super Predators, and a 20-Year Reign of Sexual Terror 39:44

5M ago39:44

39:44

R. Kelly openly groomed teenage victims while on trial for child pornography – a trial based on sex tapes that were once sold at Tower Records. He wrote a song designed to help Michael Jackson turn attention away from his own troubling allegations, and he wrote that song while he was illegally married to a 15-year old. That marriage eventually brou…

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Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094 48:01

5M ago48:01

48:01

Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…

1
Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093 34:26

5M ago34:26

34:26

Hey there it’s Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I’ll update you on everything, share a hilarious story about pole dancing, and if you’re walking, don’t forget to check your step count! Tune in for some laughs and fitness real …

1
What A ClusterF*ck! Is It A Full Moon Or Something? - 1092 48:21

5M ago48:21

48:21

Hey there, it’s Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I want to chat about the different seasons of our lives and how each one is unique. Plus, I’ll give you an update on what a typical day in the life of Chalene Johnson looks like now versus when my kids wer…

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