The Thinking Health Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Thinking Health Podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media.
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Podcast about current events, skateboarding, gaming, and lifestyle
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Forgotten albums and the people who love them.
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Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael ...
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What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the ca ...
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What should future schools look like? How do brains learn? Some of the world's greatest educators, researchers, and community leaders share their stories and visions onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
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Utility + Function, a multifaceted, eclectic, and probing podcast hosted by Nanotronics co-founder and CEO, Matthew Putman, covers subjects from Machine Learning, to Jazz, to Community Development. Utility Function, a definition: individual preferences for goods or services. It calculates desire, and therefore, is relative.
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Brief Audio Book Non-fiction book summary briefly ( #BriefAudioBook )
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#267 Exploring Fast Mimicking Diets with Dr. Valter Longo | H.V.M.N. Podcast
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In this enlightening episode of the H.V.M.N. Podcast, host Dr. Latt Mansor welcomes a distinguished guest, Dr. Valter Longo, a world-renowned expert in the fields of gerontology and biological sciences. Holding prestigious positions as the Edna M. Jones Professor of Gerontology and Biological Sciences and the Director of the Longevity Institute at …
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#266 Revolutionizing Psychiatric Treatment | Dr. Daniel Z. Lieberman | H.V.M.N. Podcast
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Welcome to another insightful episode of the H.V.M.N. Podcast! Join host Dr. Latt Mansor as he sits down with esteemed guest Dr. Daniel Z. Lieberman, Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University, and co-author of the international bestseller "The Molecule of More." In this captivating conversation, Dr. Li…
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#265 How To Get Lean & Strong: Building Muscle, Burning Fat with Tyler Holt | H.V.M.N. Podcast
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🎙️ Tune in to this episode of the H.V.M.N. podcast as Host Dr. Latt Mansor sits down with Tyler Holt, a seasoned trainer and coach with 14 years of experience in the fitness industry. Tyler's journey began in bodybuilding, where he attained his pro card in 2014 and ventured into fitness modeling, taking him across the globe for photo shoots and aff…
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#264 Carnivore Diet vs Keto Diet, Which is Best For You? With Chris Irvin | H.V.M.N. Podcast
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In this episode of the H.V.M.N. Podcast, host Dr. Latt Mansor sits down with renowned Keto researcher, scientist, and expert, Chris Irvin. Get ready to delve deep into the fascinating world of dietary science as they dissect the differences between a carnivore diet and a keto diet, and explore the myriad benefits of the Carnivore Reset. Chris Irvin…
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#263 Why is Diabetes So Common In The United States? With Dr. Andrew Koutnik | H.V.M.N. Podcast
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🎙️ Join host Dr. Latt Mansor on the H.V.M.N. podcast as he sits down with Dr. Andrew Koutnik, a research scientist at the Sansum Diabetes Research Institute. In this fascinating episode, Dr. Koutnik delves into his research, which revolves around the profound impact of therapeutic culturally tailored lifestyle interventions and carbohydrate restric…
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#262 Breaking The Fastest 50 Mile World Record with Charlie Lawrence | H.V.M.N. Podcast
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🎙️ In this exciting episode of the H.V.M.N. Podcast, join your host, Dr. Latt Mansor, as he interviews Charlie Lawrence. Charlie is not only a 50-mile world record holder but also an HVMN athlete and a run club consultant. 🏃♂️ 🌟 In this engaging conversation, Charlie shares the fascinating journey of how he achieved his incredible feat of breaking…
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#261 Finding Happiness In The Pursuit of Health with Sean Greenspan | H.V.M.N. Podcast
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Join us in this inspiring conversation as host Dr. Latt Mansor sits down with Sean Greenspan, the visionary entrepreneur behind Greenspan Consulting. Sean's digital marketing agency specializes in collaborating with influencers and brands in the health and wellness space, amplifying their message of healthy lifestyles to the world. He's also the au…
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#260 Peptides, Anabolic Steroids and TRT, Are There Benefits? With Jacob Zemer | H.V.M.N. Podcast
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In this exciting episode of the H.V.M.N. Podcast, our host Dr. Latt Mansor sits down with Jacob Zemer, a renowned performance coach based in Westchester, New York. With over two decades of experience in refining his approach to fitness and holding a remarkable collection of over a dozen certifications in exercise and nutrition, Jacob Zemer has beco…
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#259 How Busy Parents Can Reclaim Their Health w Dr. Anthony Balduzzi | H.V.M.N. Podcast
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In this episode of the H.V.M.N. Podcast, host Dr. Latt Mansor interviews Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project. Dr. Balduzzi's journey began with a pivotal moment in his childhood when he witnessed his own father's relentless work ethic, only to see him succumb to illness and pass away at the you…
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Nick Drake special featuring The Chad Mitchell Trio, The Millennium & Fred Neil with Cally Callomon and Richard Morton Jack
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Musician, label boss, designer and manager of the Nick Drake estate, Cally Callomon and Richard Morton Jack, author of the recently published Nick Drake : The Life, join host Jim Irvin to select albums they think should be better known. The records discussed in this episode are: Mighty Day On Campus by The Chad Mitchell Trio (1961), Begin by The Mi…
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Episode #61 - Dr. Ryan Fortna: The genetic side of Alzheimer’s disease
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This episode of the Thinking Health Podcast Features Dr. Ryan Fortna, President of Avero Diagnostics, Director of Molecular Pathology, and Scientific Director of ADx Health.Dr. Fortna did his PhD at the University of Pennsylvania in Cell and Molecular Biology and was focused on the cell biology of Alzheimer’s disease, in particular the gamma secret…
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You're Not On The Christmas List. Special episode with Andy Miller, Andrew Male and our alternative bumper Xmas playlist.
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Writers, critics and owners of pullovers, Andrew Male and Andy Miller come a-wassailing into view bearing audible gifts for us all, a festive album they deem under-celebrated and lots of neatly wrapped songs to decorate a Yuletide playlist of alternative crackers, curated by host Jim Irvin. They also read out some terrible jokes and discuss bygone …
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Episode #60 : Dr. Bret Scher: The Role of Metabolism in Psychiatric Health
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This episode of the Thinking Health Podcast features Dr. Bret Scher, a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including a ketogenic diet. He has practiced for over 20 years as a preventive cardiologist and was the medical director for dietdoctor.com for over three years. Now Dr. Sc…
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Episode #59: Cynthia Thurlow- Intermittent Fasting, Women's Health, and Creatine for Women
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This episode of the Thinking Health podcast features Cynthia Thurlow, a nurse practitioner, acclaimed author, and TEDx speaker who is here to guide you on a journey toward optimal health and well-being. In this Episode, Cynthia shares her insights and practical wisdom, catering to all dietary preferences and lifestyle choices. You don't have to com…
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In all the conversations about improving education for children, the voices of students, teachers and community members are often left out. Educational designer Punya Mishra offers a method to shift that paradigm, taking us through new thinking on the root of success (and failure) at school -- and how a totally new, different kind of educational sy…
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Episode #58 : Natalie Kovaric and Tara Vanderdeusen - Animal Agriculture
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In this The Thinking Health Podcast episode, host Chris Irvin is joined by Natalie Kovaric and Tara Vanderdeusen, the Discover Ag docuseries and podcast creators. Natalie Kovaric and Tara Vanderdeusen are experts in agriculture, focusing on animal agriculture. With a combined following of over 210,000 people, these two experts in agriculture are on…
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Episode #57: Kashif Khan - The DNA Company
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The host of “The Thinking Health Podcast” in this episode is Chris Irvin, an expert in the health and wellness industry. The guest for this episode is Kashif Khan, the CEO and Founder of “The DNA Company” and “Youtrients.” Kashif Khan is an entrepreneur and investor who has built, run, and scaled businesses across various industries over the last 2…
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Chris Miller: Unpacking the Chip War
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Chris Miller is Associate Professor of International History at Tufts University, where his research focuses on technology, geopolitics, economics, international affairs, and Russia. He is author of Chip War: The Fight for the World's Most Critical Technology, a geopolitical history of the computer chip. He is the author of three other books on Rus…
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Anwaar AlMahmeed: Solving the false scarcity problem
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Anwaar Al Mahmeed is the Managing Director of Republic MENA, Board Member at CubeFabs Inc, and a Venture Capitalist. She founded Menaverse Ventures to invest in early stage deep tech, and had previously co-founded the East Chain Co. focused solely on blockchain infrastructure investments. She was also the lead organizer of The East Chain Open Hub (…
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#222: What Causes Obesity with Dr. Ben Bikman | H.V.M.N. Podcast
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In this episode, Dr. Latt Mansor interviews Dr. Ben Bikman, a renowned metabolic health expert and author of "Why We Get Sick." They delve into the topic of insulin resistance and explain how it develops in the body, as well as how different types of fats are stored in the body through hypertrophy and hyperplasia. Dr. Bikman also emphasizes the imp…
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The rise of the "trauma essay" in college applications | Tina Yong
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As if college applications aren't stressful enough, disadvantaged youth are often encouraged to write about their darkest traumas in their admissions essays, creating a marketable story of resilience that turns "pain into progress," says politics student Tina Yong. She brings this harrowing norm to light, exploring its harms and offering a more equ…
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Episode #56: Brian Sanders- Director of the Food Lies documentary
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Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. In this episode, Brian gives us an update o…
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#221: How to Treat Multiple Sclerosis with Dr. Terry Wahls | H.V.M.N. Podcast
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In this episode, Latt Mansor sits down with Dr. Terry Wahls to discuss the fascinating and complex topic of multiple sclerosis (MS). Dr. Wahls, a clinical professor of medicine and best-selling author of "The Wahls Protocol," shares her insights and experience in using functional medicine to treat MS, and how she successfully recovered from MS. Dr.…
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Zoe Weinberg: On the future of our informational democracy
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Zoe Weinberg is the founder & managing partner of ex/ante, an early-stage fund that works to counter surveillance capitalism and digital authoritarianism by investing in technology that is more private, secure, and decentralized. Prior, Zoe worked on ethics and policy at the National Security Commission on Artificial Intelligence and at Google AI. …
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#220: Mastering Diabetes with High carb diet w/ Robby Barbaro and Cyrus Khambatta
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Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH are the co-authors of the New York Times bestselling book Mastering Diabetes and the cofounders of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Cyrus has been living with type 1 diabetes since 2002 and has a…
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Episode #55: Low Carb Denver featuring Dr. Chris Palmer, Dr. Jaime Seeman, Cynthia Thurlow, Dr. Kwadwo Kyeremanteng, and Mike Mutzel
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This episode of the Thinking Health podcast is unique because it features FIVE All-Star guests from the low-carb community. Back in February, I had the pleasure of attending Low Carb Denver where our BioCoach team had a booth and a little podcast recording set up to conduct these interviews. You can see the full video from each of these interviews …
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#219: Resistance Training to Build a Resilient Body w/ Sal Di Stefano
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Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness, combined with his love of people, quickly propelled him into big box gym management by the time he was 19 years old. During his career in gym management, he grand opened some of the largest gyms in the California Bay Area and was often reco…
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Episode #54: Ben Azadi- Seed Oils, Traveling, EMFs, Fasting and Digestive Health, and Gratitude
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This episode of the Thinking Health Podcast features Ben Azadi. Ben is an expert in keto, low-carb, and intermittent fasting. He is the founder of Keto Kamp, an education and coaching platform that has changed the lives of thousands of individuals. Ben is the author of four best-selling books: Keto Flex, The Perfect Health Booklet, The Intermittent…
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#218: Mother and Daughter's Resilience to Push Past the Human Body Limitations w/ Lisa Tamati
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For the past 25 years, Lisa has competed in the world's most challenging endurance events clocking up over 70,000km, racing everywhere from the Sahara to the Gobi, to Death Valley to the Himalayas, Australia, and Europe. She has pushed her mind and body to the limits, succeeded, failed, and learned many lessons. She has also had to overcome many ob…
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How video games can level up the way you learn | Kris Alexander
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Video games naturally tap into the way we learn: they focus our attention and track our progress as we head toward a clear goal. Kris Alexander, a professor of video game design and passionate gamer himself, thinks the same elements should be used in traditional education to cater to different learning styles and engage students across the world, b…
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Episode #53: Emily Ziedman: Ayurvedic Medicine, The Constitutions of Ayurveda, and How Flavor Affects Your Mind, Body, and Spirit
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This episode of the Thinking Health Podcast features a friend of mine Emily Ziedman. Emily and I have been working together for years but I just recently learned about her passion for Ayurvedic Medicine and all of the great work she is doing using this ancient medicine to help people heal. In this episode, we cover the basics of Ayurvedic medicine …
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#217: How did a Men's Skincare Brand come from Crossfit? w/ Benjamin Smith
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Ben graduated from Wake Forest University in 2015. Started two boutique/high-end CrossFit gyms in 2014 and sold them in 2018. The gyms introduced Ben to health and wellness at a deeper level. He has lived in Austin since 2015 and has immersed himself in longevity and biohacking there. Ben is currently the founder of Disco, a men's DTC skincare bran…
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#216: The Latest Book from the 'Father of Biohacking' - Smarter not Harder w/ Dave Asprey
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Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking.' He Is a four-time New York Times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Find out more about Dave at https://daveasprey.com/ Key point topics and …
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Reviving the legacy of the Black teaching tradition | Sharif El-Mekki
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Educator Sharif El-Mekki advocates for the revival of the Black teaching tradition — a set of educational practices grounded in philosophies, values and actions that stretch from pre-colonial Africa to historical African American leaders. He posits that this tradition can help teachers better serve Black students and create a more equitable learnin…
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