A(z) Allison Borstad csatorna legjobb podcastjai (2024)

1
Exploring the Heart Space 26:13

5d ago26:13

26:13

We continue our conversation about the heart with an exploration of two more heart spaces! Enjoy & comment on our socials your thoughts on this topic. Ways to Work With Erin & Allison Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com. To work with Erin, start by booking a free 30 minute marketing consult, visit https:/…

1
How to Avoid Burn Out with the Heart 38:43

16d ago38:43

38:43

We share our primary tip for achieving big results without burn out with the Energetics of Overflow and the many modes of the heart space. Watch on YouTube Ways to Work With Erin & Allison Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com. To work with Erin, start by booking a free 30 minute marketing consult, visit ht…

1
The Power of Heart Energy 36:48

26d ago36:48

36:48

Today we discuss the importance of the heart as an energy center. We reflect on the benefits of expanding the heart to increase leadership, business and satisfaction with life. We also give an overview of what we consider the Easeful Uplevel. We would love to hear what it means to you! Ways to Work With Erin & Allison Sign up for 1:1 coaching with …

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Embracing Transformation: The Power of Letting Go 42:54

1M ago42:54

42:54

In this conversation, Allison and Erin explore themes of transformation brought on by the eclipse portal, letting go, and stepping into leadership roles. We discuss the importance of releasing old identities and embracing new ones, particularly in the context of personal and professional growth. The conversation also touches on the significance of …

1
Bec Hinkley on Intuition & Mediumship 1:24:34

1M ago1:24:34

1:24:34

Today we are joined by Bec Hinkley, an intuitive psychic & medium. Bec joins us to discuss what it means to live in alignment with your intuition. We learn how each one of us can hone our own intuition & mediumship abilities. We discuss how heart-led businesses are leading the way in reimagining the “workplace” & business norms. Plus, Bec leaves us…

1
Creating a Courageous Personal Brand 41:11

2M ago41:11

41:11

We are talking all about how to create a personal brand & we are looking to some of our favorite women thought leaders for inspiration! We admire the courage of these women & talk about strategies to harness our own power. There is really no more time to wait! You got this & we need your vision! You are Invited! Join us in Sedona Oct. 18-21 for the…

1
Who is in Your Million Dollar Entourage? 25:48

2M ago25:48

25:48

After a brief giggly moment & dance party we get down to business dreaming up our million dollar lifestyle. What does it mean to embody & exude this energy? We talk about practical steps you can take to align yourself with you best life and prepare to make moves that will align you to your highest path. Ways to Work With Erin & Allison Sign up for …

1
Is it Intuition or Anxiety? 38:13

2M ago38:13

38:13

We explore how to distinguish between anxiety and intuition. We discuss the powerful benefit of using intuition in crisis situations and in making decisions about the future. We share our personal experiences of using intuition in our daily lives. We discuss the self-care rituals that have been the most helpful in supporting the development of our …

1
Getting Energetically Fit For Leadership 39:11

3M ago39:11

39:11

We discuss the importance of energetic practices in leadership and entrepreneurship. Our conversation touches on various practices & techniques you can include in your toolkit to create a positive mindset and energetic state. Allison also dishes about her upcoming program, Streamline, which focuses on creating a sense of balance and clarity in our …

1
Don't Dim Your Shine 35:18

3M ago35:18

35:18

Not everyone will understand or accept your personal growth and change, and that's okay! Today we talk about strategies for when you need to be around people who do not share the same views as you, or for whom you may want to hide yourself from. We discuss how you can still spend quality time without completely abandoning your authenticity. Key Tak…

1
Upgrade Your Money Mindset 53:13

3M ago53:13

53:13

Get ready to give your money mindset a major upgrade! We are sharing our hard learned lessons around eradicating fear & scarcity from our money mindset and the upkeep required to keep these low vibes from taking over. We talk about what to do when you find yourself over-working and on the edge of burn out. This may be one of the most honest convers…

1
Alice Hu on How to Use Astrology in Business 1:02:07

3M ago1:02:07

1:02:07

Learn how you can use astrology as a tool to build your dream career! Career Astrologer & founder of Woo Woo Company, Alice Hu joins us to talk about how you can use astrology as a tool for identity work, career development and business. You may pull your free career astrology report at www.yoursaturn.com and access the expanded version that's 15+ …

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Launch Your Dream Business with Cheyenne Stewart 56:35

3M ago56:35

56:35

We are joined by Cheyenne Stewart, the successful feminine coach, who teaches women to create their own business & work with their divine feminine energy. In this episode, Cheyenne talks about how to launch your own business & begin to live your dream life. She talks about how to make the transition from your 9-5 & how you can start to incorporate …

1
Learn About Psychedelic Assisted Therapy from Gwen Pelfini 37:05

4M ago37:05

37:05

Today we are learning all about Psychedelic Assisted Therapy from Gwen Pelfini. Gwen is Integrative Psychotherapist and certified Psychedelic Assisted Therapy Provider and she beautifully shares her expertise with us. This episode is a great entry point for anyone who is interested in learning more about these topics. More About Gwen Pelfini Gwen i…

1
Your Bestie is Having a 90s Summer 42:49

4M ago42:49

42:49

We catch up about our Summer & a miraculous appearance is made from Erin's nine-year old school photo. She is back to remind us that the universe has our back and to keep going! For the complete back story, listen to episode 9 pt 1 & 2 with Elizabeth Juarez where we talk about the meaning behind the appearance of this photo. Ways to Work With Erin …

1
Finding Peace in Business 32:35

4M ago32:35

32:35

In this conversation, we discuss the importance of peace and intentionality in business and marketing. We explore how can we achieve internal peace when the world is so chaotic? We explore the concept of 5D business, which focuses on the energetics, alignment, and empowerment. We emphasize the need to align tasks and marketing tactics with personal…

1
Katt Townsend on Healing Trauma with Body-Based Work - Episode 22 1:01:39

5M ago1:01:39

1:01:39

In this episode, we interview Katt Townsend, a licensed clinical social worker and somatic attachment therapist. We discuss the importance of somatic therapy and how it can help us connect with our bodies and heal trauma. We also learn what the heck polyvagal therapy is and how it relates to fight, flight, and shutdown responses. Katt shares her pe…

1
The Value of High-Vibe Energy in Success- Episode 21 22:22

5M ago22:22

22:22

In this episode, we give you a behind-the-scenes look at our podcast and planning process. We discuss the importance of being authentic and embracing the chaos that comes with running a business. We also explore the concept of collaboration over competition and the power of being wildly generous. Our conversation touches on topics such as rebrandin…

1
Nothing Fights- Episode 20 33:12

5M ago33:12

33:12

Today we talk about those little fights that are inevitable when you choose to spend a lot of time together. Perhaps it's a spouse, or in our case, a best friend. We discuss one of our own nothing fights and how we were able to resolve without self-abandonment or lingering resentment. ______________________________ Ways to Work with Us: Sign up for…

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Avoiding Burn Out & Setting Boundaries When Life is Busy - Episode 19 33:28

5M ago33:28

33:28

Summary The conversation explores the topics of burnout, setting boundaries, and effective communication. Allison and Erin discuss the importance of simplifying and focusing on what works for each individual. They emphasize the need to prioritize self-care and make decisions that align with personal values and goals. They also share strategies for …

1
Reclaiming Your Creative Spark - Solo Episode - Episode 18 25:43

6M ago25:43

25:43

This episode is one of the first recordings Erin ever made on her mic. Once she unboxed her shiny new microphone she turned it on & this was the story that came out. We had an intuitive ping that this episode was just dying to get out of the vault and we hope it supports you this week. In this solo episode, Erin speaks about her creative journey an…

1
Mindset Strategies for Spiritual Entrepreneurs- Episode 17 53:46

6M ago53:46

53:46

If you are currently an entrepreneur or aspiring to be one, this is a conversation you are going to want to listen to! Today, we are having an authentic conversation on all the mindset work we do to stay in the game as entrepreneurs. We examine the ups and downs of entrepreneurship and share the strategies we utilize each day to stay focused and av…

1
Nurturing & Honoring the Soul - Episode 16 33:13

6M ago33:13

33:13

We go deep in this conversation, but when are we ever surface level? Today we explore the themes of spiritual grounding, embracing the full human experience, and the interplay between light and shadow. We discuss the importance of authenticity, vulnerability, and being present in both joyful and challenging moments. We discuss the need to honor and…

1
Embody The Highest Version of You- Episode 15 44:13

6M ago44:13

44:13

Today we take a moment to honor and embody all of the big leaps we have made as a collective over the course of the past 4 weeks. We start this podcast with a short grounding meditation and continue to infuse winks of encouragement throughout our conversation with oracle card pulls from Tosha Silver's Abundance Oracle Card deck. We talk a bit more …

1
Rainbows Shooting Out Your A**- When Your Manifestations Come to Life- Episode 14 39:08

6M ago39:08

39:08

Erin & Allison invite you in to a late night chat... this episode is all about what happens when your wildest dreams come true after a period of real healing and transformation. To learn more about Thought Girl Summer visit www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 5th to qualify for the free bonus 1:1 sessions with Erin & Alli…

1
Calling In ALL the Unicorns & Miracles - Episode 13 19:03

7M ago19:03

19:03

Today we talk about manifestations techniques that we use on a daily basis to keep our vibe high and minds expansive. We explore the idea that sometimes seeking external validation or advice can sometimes lead to a more narrow outcome. We also share our process of planning and manifesting our dreams, emphasizing the balance between being specific a…

1
Gretchen Spetz on Busting Myths of Nutrition & Eating Easeful- Episode 12 1:20:50

7M ago1:20:50

1:20:50

We are busting MAJOR nutrition myths on the podcast today with Gretchen Spetz, founder of The Functional Kitchen. Gretchen is a Registered Dietitian Nutritionist Integrative and Functional Nutrition Certified Practitioner. Gretchen specializes in helping women to achieve an empowered understanding of food. In this podcast she teaches us how we can …

1
How To Create with the Intention of Longevity- Episode 11 36:28

7M ago36:28

36:28

In this episode, we examine our own creation cycles and talk about the need for times of rest and rejuvenation. We acknowledge the importance of creating from a grounded place and with more intention. We keep an eye on our ability to make better business decisions when we are in a grounded place of peace over hyperactivity. Take breaks and honor yo…

1
Money Energetics & Ethics - Episode 10 20:39

7M ago20:39

20:39

Today we share an intimate conversation about all things money! We talk about our money blocks, goals and standards. We discuss ethical money standards and our plans for leveling up without burn out. Takeaways Setting big financial goals can bring up various emotions and considerations, including concerns about sustainability, alignment, and ethics…

1
Elizabeth Juarez on the Brilliant Inner Child- Episode 9 Part 2 43:04

8M ago43:04

43:04

Elizabeth Juarez brings her brilliance and intuitive gifts into our studio today with a special reading of our inner child. Elizabeth is an intuitive and inner child expert who is here to teach us about the wisdom that our little selves help us to remember. We discuss Elizabeth's journey to inner child healing and the power of shifting perspectives…

1
Elizabeth Juarez on the Brilliant Inner Child- Episode 9 Part 1 52:56

8M ago52:56

52:56

Elizabeth Juarez bring her brilliance and intuitive gifts into our studio today with a special reading of our inner child. Elizabeth is an intuitive and inner child expert who is here to teach us about the wisdom that our little selves help us to remember. We discuss Elizabeth's journey to inner child healing and the power of shifting perspectives …

1
Rachel Levine on Rewilding Ourselves to Live with Ease - Episode 8 1:19:44

8M ago1:19:44

1:19:44

Today we are joined by Rachel Levine, creator and owner of Intuitively Wild. Rachel is a Human Design Guide, Herbalist, and Yoga Therapist. Through these modalities, Rachel helps people to live Intuitively Wild - dedicated to their true authentic self with confidence and compassion. In this episode, Rachel gives us a better understanding of ourselv…

1
Is it Time for a Rebrand or is This Just Chaos? - Episode 7 22:30

8M ago22:30

22:30

If you are a nosey human like Erin and love to eavesdrop on conversations that don't involve you ... well this is your lucky week!! This week we are letting you be a fly on the wall to one of our early podcast branding sessions. This is a great episode for anyone who wants to launch their own brand, or start their own podcast. We drop you smack dab…

1
Alicia Wilson on Building a Spiritual Business & Community- Episode 6 Part 2 25:04

9M ago25:04

25:04

In part two our our interview with Alicia Wilson, she shares all about her entrepreneurship journey and what she has learned along the way about building a spiritual business. We talk about the importance of community and the amazing ways the internet can connect us and build community. This conversation inspired us to keep focused on our goals and…

1
Alicia Wilson on Weaving Her Dream Life- Episode 6, Part 1 46:26

9M ago46:26

46:26

This episode came in like a beam of light and this interview left us speechless at times!! Alicia Wilson of Quantum Dreamweaving talks to us about weaving her dream life and her journey as a healer in both western and eastern medicine philosophies. Alicia is a powerful advocate of honoring your unique energy patterns. She is a gifted space holder, …

1
Energy Protection Protocols- Episode 5 59:51

9M ago59:51

59:51

In this episode we are warding off the EVIL EYE. We talk about our proactive measures to maintain our pure white light energy and staying clear of burn out as we achieve our big dreams. We talk about what we do in those moments when we just CAN’T anymore & need to hit the SOS button. More importantly, we also cover off on how Allison styled her gor…

1
Make Your Dreams THE Reality- Episode 4 34:45

9M ago34:45

34:45

Going from dreaming to reality is the most fun, but also a bit disorienting. In this conversation, we explore the mindset shifts that have happened along the way that have helped us to build lives we truly enjoy. We explore how this has affected our relationships, and how at times we've had to take radical responsibility for our tribe. We discuss t…

1
A Bestie Haunting of the Quantum Level- Episode 3 33:28

9M ago33:28

33:28

Summary Erin & Allison talk about their telepathic connection and how it continues. Erin’s 4th grade picture keeps teleporting from another dimension to haunt Allison and keep her on track with her business objectives. Erin talks about her inner child healing work and how perhaps we talk to our past selves on the quantum level. We ponder the moment…

1
Give it Up to the Lord & Delulu! - Episode 2 38:24

10M ago38:24

38:24

In this conversation, Allison and Erin discuss the importance of embracing the delulu mindset and dreaming big. They emphasize the value of having supportive and collaborative friends who encourage and uplift each other. They also explore the concept of creating a delulu community where like-minded individuals can come together to support each othe…

1
Introducing The Easeful Uplevel- Episode 1 49:05

10M ago49:05

49:05

Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We believe in achieving big dreams, but refuse to burn out while doing it- henc…

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