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At TRT World, audiences can expect balanced, in-depth reporting with a focus on global responsibility. Headquartered in Istanbul, with four newsrooms located around the world, we bring you news coverage 24 hours a day, seven days a week. TRT World is on your TV, bringing you live reports and documentaries. Online, you’ll find articles and podcasts, which means you can take the news with you on the go. TRT World follows you.
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A discussion programme with an edge. Broadcast out of London and presented by David Foster, it's about bringing people to the table, listening to every opinion, and analysing every point of view.​
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Nexus

TRT World

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A forensic, fast-paced and sometimes irreverent take on the news that you won't find elsewhere. Using a unique ten-screen studio, we'll break down the news through analysing the data, the facts, the videos and the digital noise.​
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The old global order is being shaken up and Bigger Than Five is here to make sense of it all - with tough questions for those in power and sharp analysis about the people and politics that are changing our world.
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🎙Join us as we celebrate the remarkable achievements of the Muslim community worldwide, igniting a passion within you to reach for the stars and make your dreams a reality! Let our stories of inspiration and success guide you towards unleashing your full potential. 💫
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Media Mind

Tarek Cherkaoui, Şeymanur Yönt

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Media Mind, a podcast from TRT World Research Centre, unpacks some of the most noteworthy yet misconstrued news events of the month, bringing them to the fore and connecting them to the defining political, social, and intellectual order of the 21st century. In each episode, academics, journalists, activists, and opinion leaders will unravel political narratives surrounding issues ranging from global politics and media controversies to criminal justice and corporate crimes.
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The Newsmakers is TRT World’s flagship current affairs programme, featuring in-depth reports and interviews with the drivers of the biggest stories of the week. Hosted by award-winning journalist Imran Garda, we go to the heart of every issue, offering unfiltered debates, context and commentary that disrupt conventional perspectives on international affairs. We generate discussion, drive the news agenda and demand accountability from people in power. The Newsmakers is an honest and relevant ...
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Welcome to TRT Talks, A Thrivelab Podcast where we take a deeper look at men's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to men's health and testosterone. In each episode, we explore the latest research, breakthroughs, and practical insights that can help you achieve and maintain hormonal balance, and overall health. From understanding the role of hormones in various bodily fun ...
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Nelson Vergel, health book author and founder of ExcelMale.com and DiscountedLabs.com, speaks about testosterone, nutrition, exercise, supplements and much more. For Nelson's books visit amazon.com or testosteronewisdom.com Nelson Vergel holds a chemical engineering degree and an MBA. After a HIV diagnosis over 33 years ago, he explored therapies to reverse wasting syndrome to save his life and those of his peers, leading him to co-author “Built to Survive: The Clinical Use of Anabolic Stero ...
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Welcome to “The Tactical Mindset” podcast, hosted by Dr. Seth Capehart, former Naval Special Operations and Department of State Special Agent, and current Emergency Medicine Physician. Dive into a world where strategy meets mindfulness, where each episode is a journey towards mastering calm and enhancing resilience in high-stress environments. Join Dr. Capehart as he blends his unique experiences from the frontlines of military operations and emergency medicine with practical strategies for ...
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JP Dinnell Podcast

JP Dinnell, Lucas Pinckard

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JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the viol ...
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What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the ca ...
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Should Masters athletes be allowed to use TRT or HRT for health reasons?Will Moorad announced the World Fitness Project. What is it and can it succeed?Should you be able to compete in a non-licensed CrossFit competition if you have been sanctioned for a failed drug test?**************************Skip to:0:00 - Disclaimer0:52 - Where's John?3:14 - V…
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The Dark Side of Hustle Culture: Why Working Harder Isn't Always Working Smarter In this episode of The Tactical Mindset, Dr. Seth Capehart takes on hustle culture and why the constant 'grind' mindset might be killing your productivity and health. Learn about the pitfalls of overworking, how hustle culture leads to burnout, and why rest and strateg…
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*) New Israeli strikes kill at least seven Palestinians in southern GazaIn Gaza, at least seven Palestinians were killed, and several more were injured in recent air strikes by Israel. According to witnesses, the Israeli military targeted a roadside stall selling goods in Qizan Abu Rashwan, south of Khan Younis, leading to two fatalities and injuri…
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Send us a text 🏦 How can we bridge the financial gap while staying true to our values? Listen to our latest episode as Tanvir Uddin, a leader in the Halal investment sector, shares his entrepreneurial journey with Wholesum. 💡 Learn how strategic vision and a commitment to ethical finance are not only shaping the future of the market but also ensuri…
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*) Israel strike kills 10 people in designated Gaza ‘safe zone’In southern Gaza’s Khan Younis, an Israeli air strike killed at least 10 Palestinians and left many others injured. The strike hit a rest area near tents where displaced families had gathered, thinking it was safe.This specific area, in the Al Mawasi neighbourhood, had actually been mar…
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TRT: The Truth About Testosterone Replacement Therapy—Benefits, Risks, and Real Talk In this episode of The Tactical Mindset, Dr. Seth Capehart breaks down the real deal on Testosterone Replacement Therapy (TRT). From the science behind TRT to the potential benefits for men looking to optimize their health, Dr. Capehart provides a no-BS perspective…
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*) Israeli air strike on tent in Gaza kill two members of a familyIn Gaza’s Nuseirat refugee camp, an Israeli air strike has killed a man and his wife and left two children injured, a medical source said.Witnesses told Anadolu news agency the air strike hit a tent in the Sawarha area of the camp, reducing it to rubble and damaging several nearby te…
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*) Israel kills 12 paramedics and civil defence volunteers in LebanonIsrael has killed 12 paramedics and civil defence volunteers and wounded three others in its strikes on several towns in the Tyre district in southern Lebanon.The Lebanese Health Ministry said warplanes targeted the town of Deir Qanoun in the Tyre district, killing six members of …
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*) Israel's genocidal war on besieged Gaza enters its 400th daySince October 7, 2023, Israel has killed more than 43,500 Palestinians, 70 percent of them women and children, and wounded over 102,700 others, according to local health authorities.Analysts say the estimate is conservative and the actual death toll could be around or beyond 200,000, as…
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JP Dinnell sits down with David Maher of Right Brain Insights about decoding the science of success and the art of fulfillment. Right Brain Insights: https://www.rightbraininsights.com/ ECHELON FRONT ONE DAY WORKSHOP: https://tinyurl.com/49cfuj9n America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free tr…
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*) Israel kills 48 in Gaza, including 11 cousins of journalistIsrael continues its lethal invasion of Gaza.At least 48 Palestinians have been killed in the last 24 hours across Beit Lahia, Jabalia, Rafah, Nuseirat, and other residential areas.Among the victims, 14 displaced Palestinians sheltering in a former school were killed in Al-Shati camp.Loc…
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00:00 - Intro 00:49 - Replacing Walks After Workout 07:35 - The Best Alternatives To Kettlebell Swings 12:58 - Alternating Armor Building Formula With Easy Strength 17:45 - Getting in Shape For Beginners 22:16 - The Value Of Dead-Stop Bench Pressing 25:26 - Flexibility And Mobility Standards 28:15 - Dan John on Hyrox With Kettlebells 36:44 - Increa…
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We go event-by-event and pick the winners, losers and dark horse surprises so you can win Heat 1.0:00 - uh, the Disclaimer2:00 - Lazar Djukic's case was updated3:01 - Viewer Comments11:46 - Rogue Invitational Predictions12:07 - Event 1 Details20:29 - Event 1 Women28:55 - Event 1 Men34:18 - Event 2 Details35:31 - Event 2 Women41:17 - Event 2 Men47:2…
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Mental Detox: Clearing the Clutter for a Focused and Healthy Mind In this episode of The Tactical Mindset, Dr. Seth Capehart dives into the importance of a mental detox for high performers. Learn how to eliminate the negative thoughts, digital overload, and toxic influences that are holding you back. Dr. Capehart shares actionable strategies for de…
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*) Donald Trump defeats Kamala Harris to become the 47th US presidentFormer US president Donald Trump defeated his rival Kamala Harris and became the 47th president of the country.In his victory speech, he pledged to “heal” the country, promising secure borders, prosperity and a “golden age of America.”Speaking to ecstatic supporters, Trump, joined…
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*) Vote counting is underway to decide next US presidentDemocratic Vice President Kamala Harris and Republican former President Donald Trump are locked in a close battle for the White House, as polls gradually close and officials count votes across the United States.The magic number to win the presidency is 270 electoral votes. Observers expect the…
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*) Trump, Harris bid their final push as US election loomsIn the final sprint before election day, US Vice President Kamala Harris rallies Pennsylvania, while Donald Trump fires up crowds in multiple states. Harris has urged voters to recognise their power, wrapping up her day with star-studded support in Philadelphia. Trump lamented the election a…
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Breaking Free from Big Food: How Processed Foods Are Holding You Back In this eye-opening episode of The Tactical Mindset, Dr. Seth Capehart exposes the truth behind big food companies, processed foods, and how they manipulate you into unhealthy habits. Learn how processed food, seed oils, and mysterious ingredients are damaging your health and wha…
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*) Israeli strikes hit Gaza hospitals, many Palestinians killedHeavy bombardment from Israeli forces early Monday hit Gaza hard, killing many Palestinians and leaving countless others injured. The scene was devastating, with widespread destruction across several neighbourhoods.According to Wafa news agency, Israeli artillery strikes took a heavy to…
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*) Hamas calls Gaza truce proposals with Israel a 'smokescreen'Palestinian resistance group Hamas has called Gaza ceasefire proposals a “smokescreen" as they do not include an end to the Israeli war or withdrawal from the enclave.Senior Hamas member Izzat al-Rishq said ceasefire proposals floated in recent days don’t include an end to the Israeli a…
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*) Israel 'not serious' about Gaza ceasefire — HamasPalestinian resistance group Hamas has said that Israel does not take Gaza ceasefire negotiations seriously.A senior Hamas official Osama Hamdan said Israel does not offer any genuine proposals and "is definitively not serious in the (ceasefire) negotiations."He added that Hamas would proceed with…
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What does winning look like for you? For your company? For your family? JP Dinnell unpacks how discovering your "Why" makes all the difference in your future. ECHELON FRONT ONE DAY WORKSHOP: https://tinyurl.com/49cfuj9n Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell…
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*) Israel kills 26 Palestinians in air strikes across GazaIsrael continues with its deadly strikes on besieged Gaza. At least 26 Palestinians were killed and 47 wounded in Israeli air strikes on besieged Gaza.At least 16 Palestinians were killed and 30 wounded, including children, in strikes that targeted two houses north of the Nuseirat refugee ca…
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00:00 - Intro 00:57 - Progressing in Easy Strength 06:45 - Dan John on Working Out With Chains 13:26 - Programming ES4FL And ABF Together 20:11 - Doing Overhead Squats in Easy Strength 24:18 - Integrating Turkish Get-Ups Into Your Program 31:34 - Dan John on Split Snatch and Clean 34:12 - Getting Stronger with Kettlebells 36:47 - ABC Without Clean?…
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In today’s episode of The Tactical Mindset, Dr. Seth Capehart tackles the myth of motivation and explains why discipline is the real key to success. While motivation fades, discipline remains, pushing you to show up and get the job done regardless of how you feel. With stats, a personal story from his time in special operations, and quotes from Joc…
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*) Israel took institutions protecting peace, human rights hostage — ErdoganTurkish President Recep Tayyip Erdogan criticised Israel, saying it has taken "hostage" all institutions meant to uphold peace, human rights, and democracy. Speaking in Ankara, Erdogan accused Israel of blinding global structures like the UN Security Council with “Zionist d…
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*) UN warns of dire Middle East situation as Israel escalates its war on GazaThe United Nations’ Middle East peace process coordinator, Tor Wennesland, warned the international community about a severe escalation in the Middle East, describing the situation as being at the "most dangerous juncture in decades."Speaking to the UN Security Council, We…
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Big news—our podcast is officially rebranded as Do Hard Shit! We're doubling down on our mission to help you grow by embracing discomfort, pushing limits, and thriving under pressure. In this episode, Dr. Seth Capehart shares why the rebrand matters and what you can expect moving forward—raw content, incredible guests, and actionable insights. We m…
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*) South Africa files 'evidence' of Israel's Gaza 'genocide' with ICJSouth Africa has filed "evidence of a genocide" committed by Israel in Gaza with the International Court of Justice. The evidence shows how the government of Israel has violated the genocide convention by promoting the destruction of Palestinians living in Gaza.It supplements fact…
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*) South Africa files 'evidence' of Israel's Gaza 'genocide' with ICJSouth Africa has filed "evidence of a genocide" committed by Israel in Gaza with the International Court of Justice. The evidence shows how the government of Israel has violated the genocide convention by promoting the destruction of Palestinians living in Gaza.It supplements fact…
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Rumors are getting louder that the majority of the 2025 CrossFit Games season will be online with some qualifying directly to the Games via the Open. Sanctionals have also been brought up again (hello 2019!). We take a look at those rumors and what an online season could mean in 2025.The Rogue Invitational is two weeks away and more news is coming …
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In this raw and unfiltered episode of The Tactical Mindset, Dr. Seth Capehart breaks down why most people fail—not because of talent or intelligence, but because they quit when things get tough. Learn how to embrace the grind, face failure head-on, and build the mental toughness required to win. Dr. Capehart shares personal stories from his time in…
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*) Israeli air strikes kill at least 30 Palestinians in northern GazaAt least 30 people have been killed in Israeli strikes targeting multiple homes in Beit Lahia, northern Gaza.The Palestinian resistance group Hamas condemned the attack, calling it a brutal crime carried out by the terrorist occupation army. Hamas also labelled the US as being com…
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*) Israel attacks Iran Israel has launched air strikes targeting what it described as "military targets" in Iran, with Iranian state-run media acknowledging the blasts and saying some of the sounds came from air defence systems around the capital Tehran.Fearing Iranian retaliation, the Israeli military said it had "fully mobilised" its offensive an…
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JP Dinnell and Lucas Pinckard sit down to debrief @EchelonFront Muster 020. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http…
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*) Israeli strikes kill, injure over 150 in Gaza's JabaliaMore than 150 Palestinians were killed or injured in Israeli attacks on Gaza's Jabalia refugee camp, according to the Palestinian Civil Defence agency. Israeli forces reportedly destroyed 11 houses in the al-Hawaja area last night. The agency underscored the need for help to transport the wo…
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00:00 - Intro 01:02 - Dan John on The Big 21 Program As a Challenge 07:04 - Value of Different Olympic Lifting Exercise Variations 10:52 - WTH Effect: Getting Better at Lifts Without Doing Them 17:16 - The Perfect Kettlebell Swing Form 20:36 - Adding Run, Sprint, or Walk For Burning Fat 22:53 - Feeling Great After Workout 27:12 - Dan John on Increa…
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In this episode of The Tactical Mindset, Dr. Seth Capehart reveals why focus is the ultimate superpower in today's distraction-filled world. With social media, constant notifications, and endless demands on our attention, mastering focus is more challenging—and more important—than ever. Learn actionable strategies to eliminate distractions, train y…
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*) World leaders condemn terrorist attack in AnkaraGlobal leaders condemned the terrorist attack on a defence facility in Ankara, Türkiye, where five people were killed and 22 wounded. Turkish President Erdogan denounced the attack on Turkish Aerospace Industries, calling it "heinous." Russian President Putin and US Secretary of State Blinken both …
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*) At least 700 Palestinians killed in Israeli onslaught in northern Gaza: HamasAt least 700 Palestinians have been killed in Israel’s ongoing offensive in northern Gaza since October 5th this year, resistance group Hamas said.The Israeli army stepped up its massive assault in northern Gaza amid a suffocating siege that has left tens of thousands o…
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In this episode of The Tactical Mindset, Dr. Seth Capehart dives into how our addiction to comfort and instant gratification is holding us back from achieving real personal growth. Learn how comfort-seeking behavior, fueled by the brain's dopamine cycle, is stopping you from becoming the best version of yourself. Dr. Capehart, a former special oper…
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*) ​​Israel kills 29 Palestinians in northern Gaza strikesAt least 29 Palestinians have been killed in Israeli attacks, as the army continues its massive offensive, now in its 18th day, in northern Gaza.Artillery shelling targeted a school sheltering displaced civilians near Birket Abu Rashid in Jabalia, killing seven people and injuring dozens.Acc…
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*) ​​Israel shells Lebanese town with banned phosphorus munitionsThe Israeli army has bombed the southern Lebanese town of Kafr Shuba with internationally banned phosphorus munitions.Reports of the Israeli army firing artillery shells containing white phosphorus in Lebanon emerged last year as well when rights groups presented concrete evidence of …
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*) Hamas confirms Yahya Sinwar's deathHamas has confirmed that its political leader, Yahya Sinwar, was killed by Israeli forces in Gaza, and the resistance group reiterated that hostages taken from Israel a year ago will not be released until there is a ceasefire in Gaza and a withdrawal of Israeli occupation troops.A Hamas official said that those…
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JP Dinnell sits down with Jonathan and Anne Montgomery from First In Nutrition to discuss how you can reach your fitness goals without ruining your life, a bit about their experiences as Firefighters and how they came to start FIN. Join the First In Family: https://firstinnutrition.com/ America's Mighty Warriors: https://americasmightywarriors.org/…
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*) Sinwar killed in gunfight, defying Tel Aviv's assertions — Israeli mediaHamas politburo leader Yahya Sinwar was killed during a surprise gunfight with Israeli forces, according to Israeli media. Previously reported to be hiding in tunnels, Sinwar was actually found dressed in military gear, ready for combat. Israel’s public broadcaster noted tha…
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00:00 - Intro 00:58 - Reducing Injuries As a Firefighter 08:44 - Building Your Arms with Kettlebells 19:39 - Adjusting the Weights For Press-Only Days in ABF 26:24 - Replacing Squats vs. Improving Squat Weakness 31:24 - Training for Front-Line Professionals 36:06 - The Best Exercises For Knee Strengthening 41:49 - Balancing Work, Sleep, Sport And E…
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An awards show like no other...Skip to:0:00 - Whoa...0:52 - Welcome to THE SPIN1:53 - JY joins5:33 - Viewer Comments16:00 - Crucible Crashers...Crash Crucible Awards1:10:31 - Dubai Debacle1:23:20 - Sub-151:34:03 - Down Under Championship Teams of 21:41:06 - Wrap-up**************************Support our sponsors!FROG GRIPS: https://froggrips.com.au/ …
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*) US launches series of air strikes targeting Houthis across YemenThe US military has hit several Houthi weapons depots in Yemen, top officials confirmed. Defence Secretary Lloyd Austin called it a "unique demonstration" of the US's ability to strike even deeply buried, fortified sites. The use of B-2 stealth bombers highlights the US's global rea…
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Strike hits south Beirut after Netanyahu vows 'no ceasefire'Israel launched strikes on southern Beirut after Prime Minister Benjamin Netanyahu dismissed a ceasefire deal that would leave Hezbollah near Israel's border.The military also ordered residents to evacuate parts of Beirut, a move typically signaling incoming attacks on the Lebanese capital…
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