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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Shawna and LaLa are based out of the Hudson Valley, New York and they are on a mission to bring their unique story to the airwaves and beyond with their disabilities and the challenges that they face daily through parenting and their crazy day to day life. The girls also feature celebrity interviews, consumer brand reviews, contests, giveaways, and more!
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Join Shawna Potter as she takes a deep dive into the lyrics and politics of her band War On Women and other artists you love. She'll chat with bandmates, interview experts and activists on relevant social justice issues, and share the inspirations and stories behind the songs. This pod is for fans of the band, as well as folks interested in feminism, politics, punk, music composition, writing, and more. Premiered December 9, 2020. Find all episode transcripts and important links here: https: ...
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“Easy-listening and empowering.” This is a podcast on leadership-informed yoga lifestyle where you will learn about creativity, confidence and taking action from inspiring teachers who are ten steps ahead. And if you like relatable and real, you'll enjoy my personal stories of failure, success, quitting my job, starting my own business, and above all... Passion for better leadership in yoga, and more yoga in leadership roles. Here’s to feeling secure in the mystery of it all. New episodes ev ...
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Welcome to "Anything and Everything So Far," where we dive into a variety of topics and have some fun along the way. Join us as we bring on special guests to discuss subjects ranging from relationships and sex to business, finance, money, the environment, family, and parenting. Tune in for engaging conversations and insightful discussions on everything that matters. Notes and disclaimers: Disclaimer: The following podcast is intended solely for entertainment purposes. Any thoughts, conversat ...
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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Our True Colors is a podcast that explores the challenges of being racially ambiguous and focuses on identity and belonging. What’s it like when you fit everywhere yet belong nowhere all at the same time? If you or someone you care about might be considered a racial riddle, an ethnic enigma, or a cultural conundrum, this show is for you! Conversations are facilitated by your host, Dr. Shawna Gann, along with guest co-hosts who join each season. Our True Colors is an extension of True Culture ...
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...
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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.
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The Naked Soul Podcast

Shawna Thibodeau & Laurie Oakes

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Welcome to the Naked Soul podcast, with Shawna Thibodeau and Laurie Oakes. Here, we dissolve the barriers between spirituality and the human experience. We embrace the full spectrum of your journey—celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you’re on a healing journey, an e ...
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Happily Ever After Divorce is not your average divorce podcast. Co-hosts, Sara Khaki and Shawna Woods, discuss a multitude of topics across all areas of family law relating to both personal and professional experience. The Happily Ever After Divorce podcast is "when divorce lawyers stop speaking in legalese and start getting REAL."
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Shawna K

Shawna Kaminski

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Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
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Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
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Author Express

Shawna Rodrigues, Kathleen Basi, Kristi Leonard

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This is your place to hear the voice behind the pages of your favorite books. Here you’ll get a feel for the person who spent hours, weeks, months, and even years to fill the pages and build a world where you can not only use yourself but possibly find yourself as well. Our gift is a glance at the human side of writing; perhaps a morsel from the author’s childhood, insight on the character to which they are most attached, or a little on the passion that fueled the topics in the book. It’s yo ...
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Join Sab. and Shawna, two older, wise lesbians, as they unravel stories of both the spectacular and the ordinary from their global journeys. Their blend of down to earth travel advice, five star destination ratings, and light-hearted humor gives voice to the nuances of the places they go. All interweaved with personal stories of their life together. Tune in for tales of the grand, the ordinary, and all the surprises in between. 🌍🌈🎙️
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The F.A.B. Life 101 is the passion project of Shawna Renee, an award winning international broadcaster turned wellness educator and lifestyle strategist. The mission of the show is to present listeners with tips, tools and strategies to create and maintain balance in both their personal and professional lives.
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Regeneration Rising is a podcast for beginning agrarians, about the trials, tribulations, and joys of a life in regenerative agriculture. Each episode will feature conversations with apprentices and other young agrarians, tidbits and tips from regenerative ag experts, job announcements, and more. Originally started by Shawna Burhans and Ariel Bobbett, two young agrarians, season two is now being led by Quivira Coalition’s New Agrarian apprenticeship program. As we face the challenge of repop ...
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Injected with Laughter

Shannon Shannon and Shawna Malynowski

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Two best friends, who also happen to be nurses, come together to share the down and dirty, gross and funny things that happen every day in the medical field. By sharing their stories and yours, plan to get a good laugh, maybe a little grossed out, and a whole lot of WTF.
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Welcome everyone to Local Edge your show for better understanding and connecting with small communities all across the country. Here we explore the value of these markets to advertisers, agencies, communities, and more. We bring you the latest news, insights and trends from the world of local advertising and marketing. In this show, we'll be talking to community connectors, media buyers, business leaders and more to find out what makes small communities so important to the advertising indust ...
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See You Now

Johnson & Johnson and the American Nurses Association

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On a daily basis, we trust nurses with billions of dollars of equipment, critical procedures, and our most important assets: the people we love. But they’re doing so much more behind the scenes. SEE YOU NOW is a podcast that shines a light on the real people changing the status quo in health: from nurses working in labor & delivery, with infectious diseases, and in hospice; to nurse allies in politics, business and tech. Hosted by nurse economist and health technology specialist Shawna Butle ...
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Artifice

Artifice Podcast by Emily Merrell

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Great art almost feels like magic—it opens our minds to brand new ideas, and teaches us to see ourselves and our world more clearly. Of course, behind all great art, there are artists. And that’s where the real magic happens… As we go beneath the art itself to explore how different artists do what they do, we see glimpses of the sorts of creativity, resilience, and bravery that lead to the art that moves our world. And maybe we can learn to borrow some of that magic for our very own thinking ...
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Welcome to class, Clicker Training Class! Learn the fundamentals of positive reinforcement training (clicker training) in this unique hands-on podcast. A pioneer in this training, Shawna Karrasch takes you step by step through an explanation and exercises you can practice with your horse while listening to the podcast. Joining this class is easy, just click play. Part of the Horse Radio Network.
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This podcast is for women invested in leadership development (WiiLD). WiiLD's mission is to grow and develop women in leadership, who will impact the world for Christ. Our vision is for women who are wild about pursuing purpose with a passion to develop and maximize their personal, professional and spiritual lives.
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Welcome to the Love, Marriage, and Everything In-Between podcast where healthy marriages thrive! Join Kenny and Shawna Adams as they tackle real topics and teach how to win in marriage! Support this podcast: https://podcasters.spotify.com/pod/show/shaken-29/support
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Podcast hosted by Angela Halili and Arielle Reitsma. All things Jesus, all things life. A couple of imperfect girls serving an absolutely perfect God. We love you! -Ang & Ari @angelahalili @ariellereitsma
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Welcome to Mindful Bytes, your go-to podcast for exploring the intersection of technology, social media trends, and digital strategy. Join our dynamic team of hosts as they dive into the fast-paced, ever-changing world of tech and social media, offering unique insights, practical tips, and a lot of laughs along the way. Meet Your Podcast Panel: • Brian Curee: A seasoned Gen X business leader and digital strategist, Brian isn't afraid to ask the tough questions that make you reflect on the 'w ...
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
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Find Your Feisty

Shawna O'Hagan Morrow

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The Find Your Feisty Podcast is where inspiration meets courage to create your feisty. Tired of putting your “real” life on hold? Do you put everyone else before yourself? Living your best life starts NOW. I’m your host, Shawna O’Hagan Morrow -- Certified Life Coach, Weight Coach, BARE Coach, as well as, a Certified Public Accountant. Through stories of my own learned lessons, aha moments, blunders, and successes we will connect, laugh, and get motivated. My journey has been built on the sto ...
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Lifestyle, Motivational, Beauty, Entertainment, Current Events, Adulting, crippling anxiety, self care, self love, mental health, social media, marriage, dating, motherhood Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
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Welcome to the “New Horizons" podcast we're life stories & experiences are shared LIVE from the Metaverse, at the Killer Bee Studios. This Metaverse podcast is hosted by Brian Curee and Shawna Curee, also known as Mr.KillerB & Mrs.KillerB in virtual reality. Join us for this live, one-of-a-kind interactive podcast experience where the lines between virtual and reality blend in the pursuit of understanding, inspiration, and true connection. Featuring diverse guests—from musicians and celebrit ...
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Hey Feltons

Jarian & Shawna Felton

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“Hey Felton’s” is a right now navigation about everyday experiences that have turned into extrodinary lessons. It’s our approach of encouraging you through conversation and stories as we discuss the charted and uncharted waters of marriage, parenting and leadership. Through insightful interviews and thought-provoking conversations that bring actionable strategies to our listeners, this podcast is sure to inspire and educate. By the end of each episode you'll be reminded that that "the best c ...
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Café Dreams is a fun, witty look into the lives of two millennials filled with inspirational commentary and unforgettable stories. Join the hosts, Ayanna and Shawna as they journey through life toward achieving their dreams.
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When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
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Join Cameron and Shawna for "Scholar Tea", which is a delightful higher ed podcast 4 the culture that is a mash-up of humor, tips, and scholar interviews. Follow us on Twitter @Scholar_Tea Email us at ScholarTea2018@gmail.com
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The return of the audio drama series, set in the worlds of Doctor Who. Cast Cleo Proctor - Charlie Craggs Abby McPhail - Lois Chimimba Shawna Thompson - Holly Quin-Ankrah Apex Costa - Freddy Carter Rani Chandra - Anjli Mohindra Morag - Maggie Service Esther - Teri Ann Bobby-Baxter Ed - Sam Stafford Drone - Wilf Scolding Honour Bray - Dervla Kirwan Mr Singh - Irvine Iqbal Receptionist - Denica Fairman Mr Smith - Alexander Armstrong Written by: Juno Dawson, Chris Cornwell, Karissa Hamilton-Ban ...
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Take Control of Your Wealth

Christie Matwee & Shawna Perron

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Two highly experienced wealth advisors sharing practical insights on wealth management with the goal of helping listeners feel more comfortable with their money. Hosted by Christie Matwee MSc, MBA, CFA and Shawna Perron MBA, CIM, FEA. Christie and Shawna are Portfolio Managers each with over a decade of experience helping high net worth investors grow and preserve their wealth. Whether you're new to investing or have been investing for years and need a refresher on some of the fundamentals, ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Life Unmastered

Mike and Shawna Van Daele

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Welcome to Life Unmastered, the show that brings you real, unfiltered, and relatable conversations about the joys and challenges of navigating adulthood. Join us, Mike and Shawna, as we dive into a variety of topics, giving you our thoughts, opinions, and unqualified advice. Nothing is off limits! We’ll cover everything from major life milestones, to the daily grind and all the chaos life throws in along the way. Each week we’ll share our own experiences, lessons learned, and hilarious mista ...
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Join Shawna and LaLa while they dive into a wild mix of politics, pop culture, and media influence! In this episode, Shawna spills the tea on her unexpected encounter in P. Diddy's car, and the duo explores how media shapes our views on everything from celebrities to political power. Plus, they sit down with history buff and FOX News anchor Brian K…
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The content in this episode contains sensitive material that may be upsetting to some listeners. Listener discretion is advised. If you feel uncomfortable at any point, we recommend discontinuing the episode. Your well-being is important. Please take care while listening. I am not speaking on behalf of anyone except myself, my opinions, thoughts, f…
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hiiiii GGB:) this week we sit down with Socrates, the man who discipled Angela! We go diving into opening your heart to the Lord, joy, and walking in love. Remember, Jesus is love. we love you so much. Jesus loves you more. -Ang & Ari WE ARE ON THE OFFICIAL GIRLS GONE BIBLE LIVE TOUR! www.girlsgonebible.com/tour for the first batch of cities we hav…
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Text Us 🧠 (Fan Mail) Can we trust reviews anymore, or have they become part of the marketing game? In this episode of Mindful Bytes, we discuss the reliability of online reviews. With the rise of fake and paid reviews, can consumers trust what they’re reading anymore? The podcast panel explore how reviews have evolved, and how marketers are manipul…
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Join me, Shawna Krueger, for an episode on getting over the fear of teaching yoga. Beyond the obvious, let’s talk about the sneaky things that keep us playing small and uncomfortable while teaching. Take tangible steps to learn how to use your voice, see students, release FOMO and scarcity mindset, not judge yourself too soon, and fill the room to …
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Send us a text What if you could unlock the secret to effective weight loss without resorting to drastic measures? On today's episode of the Rejuvenating Health Podcast, we break down the essentials of strength training and the pivotal role of protein in achieving sustainable weight loss. Forget the myth that you need the gym immediately—simple act…
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Aimie K. Runyan writes to celebrate the spirit of strong women. She has been honored as a Historical Novel Society Editors’ Choice selection, as a five-time finalist for the Colorado Book Awards, and as a nominee for the Rocky Mountain Fiction Writer of the Year. Aimie is active as an educator and speaker in the writing community and beyond. Her ne…
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Today I sat down with Lisa Braun, also known as “lessonsbylisa” in the online world. Lisa is a wellness expert and yoga coach. Before yoga, she was a successful journalist for esteemed platforms like CBS News, BBC, Thomson Reuters and an entertainment TV Host on YouTube. Join us for a conversation on authenticity, creativity, teaching yoga, the imp…
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Ever feel like managing your family’s calendar is a part-time job? You're not alone. Modern parenting = calendar chaos. Your commitments, kids’ pickups, drop-offs, activities, medical appointments, parties—everything competes for your time. It’s not just the physical running around. It’s the mental gymnastics of squeezing it all into the few precio…
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In this inspiring episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Ginny MacColl, the world’s oldest American Ninja Warrior competitor. From her early days on Broadway to becoming a Guinness Book World Record Holder in her 70s, Ginny’s journey is a testament to resilience, strength, and the belief that "stre…
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In this week's episode, Abby takes the gang to the foggy London streets of the Victorian era to learn about one of the first urban legends- the story of Spring-Heeled Jack. For several decades in the 1800s, the elusive and infamous Spring-Heeled Jack, known for his blue flames, sharp claws, and incredible leaps, struck fear into the hearts of Engla…
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Get excited, because this week’s Wake-Up Call is packed with tips you can immediately use to boost your Shakeology sales: just in time for the Peppermint Mocha limited-time launch! We’re bringing 1 Star Diamond Kim Reyes, who is one of our top Shakeology sellers and a pro at positioning Shakeology as the heart of the BODi ecosystem of nutrition, fi…
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Send us a text Hi there! Remember us? Yes, we are still alive and kicking, although it has been a hot minute. We are excited to bring you a little Mini Twister...an F1 if you will...about a strange love triangle and the solution that should have remained just an intrusive thought. Intrigued? We thought you would be! Come on over and listen as Shawn…
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hiiiii GGB:) this week we dive into joy. Jesus calls us to live a life filled with joy, even in challenging times. embracing His love can bring us lasting happiness. we go in depth on how we experience joy, and how we’ve been navigating a season where our joy has been attacked. whether you’re seeking encouragement, peace, or a deeper connection wit…
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Warning, if you don't like swearing, you won't like this episode. Most of my episodes are clean, but sometimes it's necessary to get the point across... Today we unpack 3 ways to keep people from "messing" with your wellness. 1. Know what wellness means for you in the first place. Awareness of direction. Where you want to go. What might be better. …
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Join host Shawna as she speaks with Carina Zachary, singer and lyricist for NYC-based band Husbandry, about their song “Ghostload” from the album A Port In A Storm. They met in a punk rock parking lot and it got weirder from there. #ripthecrown Content warning - this episode talks about gun violence and school shootings. You'll also hear Carina spe…
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Michelle Cassandra Johnson explores the kleshas—the five afflictions that cause suffering—within the framework of modern challenges ranging from racial injustice to climate change. Through personal stories, insights on yoga philosophy, and practical advice, Michelle offers a roadmap for understanding and addressing the root causes of suffering both…
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Send us a text Curious about the hidden link between your mood and hormones? We sit down to unravel the fascinating connection between estrogen and serotonin, especially for women approaching menopause. Discover how these two critical components influence everything from mood swings to hot flashes. Expect to learn... Did you know that 90% of your s…
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In this lively episode, Shawna and LaLa dive into their jam-packed weekends. Shawna recounts her mom’s 50th high school reunion and her town’s 175th anniversary celebration, all happening at once! Meanwhile, LaLa shares her experience traveling to Florida solo with Giulina for a follow-up appointment for her jaw surgery. While in Florida, LaLa boug…
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“You’ll always have a justification to not have money. You’ll never choose a justification to have money. What if you had a justification to have money?” - Gary Douglas Thanks Maya for this light refreshing conversation around money. Maya Dayan is a Certified Facilitator of Access Consciousness and a long time friend of mine. If you'd like to book …
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On today's episode we get to chat with Hadley Leggett, award-winning author of the debut novel, All They Ask Is Everything. A love letter to the messiness of motherhood, the book tells the story of three very different women who each want custody of the same two little girls — and discover they have more in common than the children they’re fighting…
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Tune in to our inaugural yoga teacher roundtable! Let’s talk teaching, making mistakes, life, inspiration, behind the scenes and purpose. Sign up to get notified so you can join our next roundtable: https://www.shawnakru.com/yoga-teacher-roundtable Start your own podcast with me! The Podcast Launchpad kicking off this November https://www.shawnakru…
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Around the world, millions of children undergo surgeries requiring general anesthesia; and along with it, the universal and understandable experience of – anxiety. A peak moment of anxiety and stress often occurs during anesthesia induction when a mask needs to be placed on a child’s face. It’s a stressful experience for kids, parents, and staff an…
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In this episode, we explore the often-overlooked topic of strengths and how they can shape our personal and professional lives. We discuss the importance of recognizing and leveraging your natural abilities rather than striving for perfection. We also explore practical ways to identify your strengths using tools like Gallup's StrengthsFinder and le…
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Welcome back to episode five of the Naked Soul podcast! Today we are going to be touching on a subject that we've gotten a few questions about, which is really what is God when we are referring to God in some of these episodes. Shawna shares her personal journey of understanding the term 'God,' recounting how she initially struggled with it due to …
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The worst time to be a working mom? It might be 3am, when you bolt awake with anxiety. What is it that’s got so many of us waking up in a panic in the middle of the night?? For too many of us, it’s the weight of the mental load. Those I-shouldn’t-forget-this tasks that your brain decides to alert you to in the middle of the night. And although the …
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Join the conversation — Send a Text Message! In this episode, Shawna Gann introduces the new season of the podcast with one of her two co-hosts, Kat Aragon. They discuss their cultural backgrounds, the importance of representation in the beauty industry, and the need for advocacy and allyship. Kat shares her experiences as a makeup artist and the c…
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Join the conversation — Send a Text Message! In this episode, Shawna Gann introduces co-host Rachel Sadler, and together they explore the complexities of racial identity, particularly focusing on the experiences of biracial individuals. They discuss the fluidity of identity, the impact of family dynamics on self-identification, and the societal con…
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In this exciting episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Jump Rope Champion Adrienn Banhegyi to uncover her incredible story. Hailing from Hungary, Adrienn started jumping rope as a child, unaware that it would one day lead her to perform with Cirque Du Soleil. Her father wanted her to compete in a …
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Ready to up the ante on your efforts to find new prospects and drive sales? This week, we’re thrilled to welcome back Brendon Burchard, 3-time New York Times bestselling author and BODi’s Chief Growth and Performance Advisor. Brendon will be sharing the latest strategies to help you find motivated people who are eager to join your team as Partners.…
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We're bringing back a fan-favorite episode from the archives! In this inaugural episode of Hoots, join Sab. and Shawna as they share their travel adventures through the scenic landscapes of southern Ireland. As "Older, Wiser Lesbians" (aka OWLs), they bring their unique perspective to road-tripping across the Emerald Isle, filled with candid humor,…
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hiiiii GGB:) this week we’re talking about backsliding in the faith. guys backsliding in the faith can happen so subtly, sometimes we won’t even realize we’ve drifted until we feel distant from God. Distractions, challenges, and temptations can easily pull us away from our walk with Jesus. no matter how far we've slipped, Jesus is always there, cal…
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Text Us 🧠 (Fan Mail) Could AI become your close friend? What if becoming “invisible” could help your business stand out? Have your heard about Instagram's new DM features? In this episode of Mindful Bytes, you'll be introduced to a new AI gadget and how it can potentially become your next friend. We'll explore using the private feed to deepen conne…
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Not life hacks. My brain babies from the past 27 years. Yoga teacher, podcaster edition. See the chapters for a complete overview. Disclaimer: I will have to listen again when I am 72 in order to confirm or deny if any of this is true. Get the make-your-own iOS template: https://www.shawnakru.com/ios-template Find me on instagram: @shawnakru Get a …
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In this conversation, host Taylor Muglia interviews Julie Sullivan, mentor training and support specialist (and program founder) here at Quivira Coalition's New Agrarian Program. Julie discusses the inspiration behind creating the program's first Manager Fellowship and how it aims to bridge the gap between apprenticeship and ranch management or ent…
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Send us a text Ever wondered why losing weight seems harder once you hit 35? Join Lindsey on a solocast Lindsay, as she shares the often overlooked skillset of balancing life's demands. The first half of this episode unpacks the unique challenges women over 35 encounter in their weight loss journeys, from hormonal shifts to the stress of daily life…
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Dr. Bella Ellwood-Clayton is an award-winning author and editor. She has a BA from Concordia University in Montréal and a Ph.D. from the University of Melbourne in sexual anthropology—and, yes, that makes for interesting dinner party conversations. Bella’s novel, Weekend Friends, was published in 2023 by Post Hill Press. Her nonfiction book, Sex Dr…
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