Yoga Teacher Resource podcast

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Yoga

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A tartalmat a Mado Hesselink biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mado Hesselink vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Mind The Business: Small Business Success Stories

1
Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

15 napja28:24

Lejátszás később

Listák

Tetszik

Kedvelt

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Yoga Teacher Resource Podcast

Megosztás

Sorozat kép•Feed

Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.

311 epizódok

#Philosophy #Teaching #Madeleine Hesselink #Mado Hesselink #Business #Yoga #Health and Well-Being #Fitness #Sequence #Teachers #Theme

Yoga Teacher Resource Podcast

175 subscribers

updated körülbelül 15 órája

Megosztás

Sorozat kép•Feed

Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.

311 epizódok

#Philosophy #Teaching #Madeleine Hesselink #Mado Hesselink #Business #Yoga #Health and Well-Being #Fitness #Sequence #Teachers #Theme

Minden epizód

Yoga Teacher Resource Podcast

1
Costa Rica Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg 23:25

15 hours23:25

23:25

Thinking of offering a retreat in Costa Rica? Dagmar Spremberg is a retreat leader who lived in Costa Rica for over 20 years. In this episode, she shares her insider’s perspective to help you speed up your planning process and avoid rookie mistakes. Topics include selecting the best time of year, dealing with climate and local wildlife, and financial considerations. EPISODE HIGHLIGHTS: 00:00 Introduction to the Series and Episode 01:51 Dagmar's Journey to Leading Retreats in Costa Rica 03:01 Types of Retreats and Locations in Costa Rica 07:36 Financial Considerations for Retreats in Costa Rica 09:40 Retreat Center Operations and Payments 12:42 Daily Life at a Costa Rican Retreat 15:20 Challenges and Tips for Leading Retreats in Costa Rica 18:03 The Impact of Leading Retreats 20:25 Advice for New Retreat Leaders 22:26 Conclusion and next steps EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Dagmar Spremberg Follow Dagmar on Instagram @montezumayoga Follow Dagmar on Facebook Follow Dagmar on Youtube Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe…

Yoga Teacher Resource Podcast

1
The Power of Place: How to Choose The Right Location for Your Yoga Retreat 41:47

1 day41:47

41:47

The right location can elevate a yoga retreat from excellent to unforgettable. In this episode, Mado and Lily explore the creative process of choosing a retreat location. They share real-world experiences and essential practicalities such as budgeting realistically, navigating contracts, understanding legal requirements, and site visits. Learn how to evaluate venue amenities, accessibility for all participants, the surrounding environment, and the overall atmosphere. This episode is packed with actionable advice for yoga retreat leaders but keeps the fun and joy of leading retreats front and center. 00:00 Introduction: The Impact of Location: How a thoughtful location choice impacts your retreat business over the long term 01:48 Key Considerations: Beyond the Instagram Photo: Go beyond the surface and learn essential factors most retreat planners overlook when choosing a location. 04:37 Balancing Costs & Value: Is Your Retreat Venue Worth It?: Learn how to strategically balance your budget with the value a location offers – and avoid overspending on things that don't matter. 08:08 The Key to Glowing Testimonials. How making bold decisions impacts the students you attract for a specific retreat - and their satisfaction with the experience. 11:37 The Location Selection Process: From Dream to Reality: We break down the exact steps to take, from initial brainstorming to narrowing down your top choices. 14:59 Contract Negotiation: Don't Sign Anything Until You've Heard This: Learn critical contract clauses you need to watch out for to protect yourself and your retreat. 18:22 Accessibility & Travel: Choosing a Do-able Retreat Location for your Students: Consider the budget, needs, and lifestyle of your students before choosing your retreat location. 23:18 Curating the Atmosphere: Setting the Stage for Transformation: Learn how to create an unforgettable atmosphere that aligns with your retreat theme. 27:09 Venue Evaluation: The Checklist You Can't Afford to Skip: Get an inside perspective on how experienced retreat leaders evaluate venues – including the hidden details that can make or break your retreat. 34:51 The Pros and Cons of Site Visits: When do you need them and how to adapt when they aren’t in the budget. 37:23 Final Tips & Encouragement: Your Dream Retreat is Within Reach: Leading retreats is incredibly rewarding and fun - enjoy these tips for getting started. EPISODE LINKS & RESOURCES: Lily Dwyer Begg Follow Lily on Instagram @lilydwyerbegg Follow Lily on Facebook Stream Lily on Soundcloud Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe…

Yoga Teacher Resource Podcast

1
The Hustle is Holding you Back 12:57

15 napja12:57

12:57

This quick episode is a takedown of hustle culture. Hustle culture harms yoga teachers with promises of future happiness - while it drains us of the joy that’s available right now. In this episode, I share thoughts on finding appropriate challenges, the role of boundaries, the awkward phase of flow, and how to cultivate a mindset that fosters fulfillment now rather than someday in the future. LINKS AND RESOURCES: Focus and Flow Course Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe…

Yoga Teacher Resource Podcast

1
10 Reasons Yoga Teachers Struggle with Focus (& How to Overcome Them) 23:01

22 napja23:01

23:01

High stakes, blurred boundaries, perfectionism, and burnout: no wonder yoga teachers have a hard time staying focused. In this week's episode, I explore ten reasons why maintaining focus is difficult; from social media distractions to the pressure of running a passion-driven business, and offer strategies such as time management, boundary-setting, and self-care. While these challenges are persistent, implementing thoughtful systems and routines can help reclaim creative energy and prevent burnout. EPISODE HIGHLIGHTS: 00:00 The Struggle for Focus and Creative Energy 04:23 Reason 1: High Stakes 05:55 Reason 2: Over-Identification and Boundaries 07:14 Reason 3: Perfectionism and Procrastination 08:51 Reason 4: Multiple Hats and Fragmented Attention 12:24 Reason 5: Resource Constraints and Energy Drain 14:15 Reason 6: Burnout Culture 16:01 Reason 7: Social Media Distractions 17:04 Reason 8: Information Overload and Mental Clutter 19:05 Reason 9: Urgency vs. Importance 20:01 Reason 10: Straight Up Burnout 22:00 Conclusion: Reclaiming Your Creative Energy LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe…

Yoga Teacher Resource Podcast

1
How to Teach Better Yoga Workshops 13:54

8 weeks13:54

13:54

Got a yoga workshop coming up and want to brush up on your faciliation skills? No matter how well you know your topic, your workshop will flop if you don’t understand how to keep your students engaged. In this episode, I'll share the most common mistakes that workshop leaders make and how to avoid these pitfalls to teach better workshops. Episode Highlights: Strategies to capture your students’ attention and engage them in the learning process Common presentation mistakes and how to turn them into strengths How to plan your workshops so that you cover what you promised AND leave enough time for closure at the end. How to make your workshop memorable so your students feel excited for your next event. Want me to walk you step-by-step through planning, promoting, and presenting a yoga workshop? Check out Workshops that WOW…

Yoga Teacher Resource Podcast

1
How to boost workshop attendance 20:54

8 weeks20:54

20:54

Curious about how to boost attendance at your workshop? In this episode, I offer simple strategies to help you create workshops without the worry of needing to cancel due to low attendance. Episode Highlights: The two most important factors for healthy workshop attendance How to find out what topics your students will find appealing How to choose the right title for your workshop Four essential qualities for your workshop promotion How to make your workshops an easy ‘yes!’ Considerations for working with a studio vs producing your own workshops When and how often to promote your workshop A powerful way to boost the effectiveness of your promotion Minimum numbers and when to cancel Workshops that WOW…

Yoga Teacher Resource Podcast

1
Steal these workshop ideas: four types of successful yoga workshops 13:02

9 weeks13:02

13:02

Need some ideas for your next yoga workshop? There are four basic types of yoga workshops that have a proven track record for consistently attracting students anywhere in the world. In this episode, Mado explains each type in detail including why you might choose one over plus examples of each type. Want more examples? Download this list of 100 yoga workshop ideas broken down into the four categories when you sign up for Mado’s email list. Episode highlights: The different kinds of yoga workshops and which ones tend to get a lot of registrations. How to decide which type of workshop is right for you. The best ways to promote the different types of workshops. Tips for collaborating with another person on a workshop. Links & Resources 100 yoga workshop ideas freebie download…

Yoga Teacher Resource Podcast

1
Classes vs Workshops 10:51

9 weeks10:51

10:51

Learn the essential differences between yoga classes and yoga workshops and how understanding them can help improve your teaching and help your students see the value of both types of offerings. Get a free download of 100 yoga workshop ideas Episode highlights: How knowing the differences between weekly classes and workshops can help you market your classes more successfully. Side by side comparisons on the frequency, structure, and duration of classes, vs workshops Information-based vs experience-based workshops and why you’d want to offer one or the other. The unique opportunities workshops offer yoga teachers. Sign up for Mado’s email list & get 100 yoga workshop ideas download…

Yoga Teacher Resource Podcast

1
The #1 Cueing Mistake Yoga Teachers Make (and How to Fix It) 39:55

11 weeks39:55

39:55

Are your words secretly sabotaging your students? Many yoga teachers unknowingly use language that creates limitations and fear in their students. This episode explores the subtle ways your words can impact your students' physical and mental experience of yoga. Learn to identify and eliminate fear-based cues, cultivate confidence through positive communication, and empower your students to embrace their unique abilities. Episode Highlights: 01:25 How fear-based cues can hold your students back, while a focus on your students' strengths and unique abilities will help them progress more quickly. 06:02 How cultural norms influence our perception of discomfort and how to navigate 10:06 Common nocebic cues and learn how to avoid them. 17:59 Practical tools to cultivate confidence and help students own their practice. 21:26 How to handle common challenges and ethical dilemmas that arise in the yoga class setting. 31:09 How anatomical knowledge empowers you to release fear-based language while teaching with precision and confidence. Links & Resources Anatomy Bites Website Libby’s Website…

Yoga Teacher Resource Podcast

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Strategies for teaching mixed abilities group classes with Dr Libby Hinsley 38:30

14 weeks38:30

38:30

Bodies come in a beautiful variety of shapes and abilities - and this means they have different needs. So how can you provide a positive experience for unique individuals during a group class? Dr. Libby Hinsley is back on the podcast to discuss strategies for adapting your teaching for diverse bodies and abilities. Episode Highlights: How to change your yoga sequence on the fly and still provide an excellent class Understanding anatomy and movement to uplevel your confidence teaching people with different physical abilities The key to accommodating multiple levels in your class Building blocks of human movement How to simplify and slow down so you (and your students) can savor practice The difference between “complicated” and “advanced Links & Resources Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Anatomy Bites Episodes with Libby Yoga & Self Massage Q&A with Libby Anatomy Myths Hypermobility & Yoga…

Yoga Teacher Resource Podcast

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Manicures aren't self-care (and why it matters) 15:11

16 weeks15:11

15:11

Self-care is essential for yoga teachers - but easier said than done. In the fast pace of modern culture, our role has partly become a cheerleader for self-care. Yet, many of us live with life circumstances that cause us to neglect our own self-care. In this week’s episode of the podcast I demystify the idea of self-care and offer a simple way of thinking about it that will help you understand how to implement it in your own life. A simple way of describing self-care from a yoga perspective. A review of the structure and function of the human nervous system and how it relates to self care. Why understanding the nervous system is helpful for yoga teachers. How the modern self-care movement oversimplifies self care and portrays it in a misleading and potentially harmful way. Additional ways to think about and practice self care that are more effective and accessible. How to talk about self care with your yoga students.…

Yoga Teacher Resource Podcast

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How To Align Your Goals with Your Values (& Why It Matters) 25:54

18 weeks25:54

25:54

Centering your values when you set goals can help you create a sustainable, inspiring business. In this episode, you'll hear some of the structures I use personally to move forward in my business without compromising my principles. Episode Highlights: 03:01 Finding the Sweet Spot: Logic & Intuition in Goal Setting 06:03 Why Knowing Your Values is Key for Choosing the right Goals 7:01 Values Check In Ritual 11:53 Goal Setting Step-by-step 12:33 Stuck in a Rut? Try This Unexpected Brainstorming Trick 14:15 From Dream to Reality: Scheduling Your Goals for Success 17:39 Goal-Setting Inspiration: Real-World Examples to Get You Started 24:19 How to Evaluate & Refine Your Goals Links & Resources Join the Yoga Teacher Resource Facebook Group Sign up for Mado's email list and get a free download of 100 yoga class themes Book Recommendations The Artist’s Way The 12 Week Year Tag @yoga.teacher.resource on Instagram to celebrate your accomplishments!…

Yoga Teacher Resource Podcast

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Self-Doubt and Impostor Syndrome 18:38

20 weeks18:38

18:38

This episode from 2019 was inspired by a facebook post I made on the Yoga Teacher Resource Facebook Group . I was having my own moment of doubt and decided to share in order to help normalize the experience for other teachers. The response was overwhelming! That post has gotten the most comments in the group so far. It made me realize that there is a need for yoga teachers to hear that they are not alone when they doubt and to understand where the doubt comes from and what to do about it. Highlights Why self-doubt is getting more and more prevalent among yoga teachers The positive aspects of impostor syndrome What to focus on in your teaching during moments of doubt My personal process for self-care when I experience doubt…

Yoga Teacher Resource Podcast

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Yoga: Anticolonial Philosophy with Dr. Shyam Ranganathan 47:13

22 weeks47:13

47:13

Yoga is a system of moral philosophy that has long been overlooked by Western scholars and appropriated by the fitness industry. Dr. Shyam Ranganathan, author of Yoga: Anticolonial Philosophy provides context for the dissonance between modern yoga and its roots. We discuss how to frame yoga practice authentically, how philosophy is the unifying force between varied practices, and why decolonization requires embracing discomfort. EPISODE HIGHLIGHTS: 00:00 Yoga and personal agency 05:53 The role of philosophy in understanding yoga 09:52 Challenges and rewards of yoga practice 15:34 The problem of modern yoga 22:15 Defining colonialism, philosophy, and ethics 26:12 Understanding Yoga: Capital Y vs. Small Y 28:27 Why embracing dissonance is key for decolonization 29:14 Philosophy's role in decolonization 31:26 The physical and emotional impact of philosophy 40:53 Teaching yoga in a capitalist society 46:32 Conclusion and further resources EPISODE LINKS & RESOURCES: Yoga Philosophy Book: Yoga: Anticolonial Philosophy Yoga: Anticolonial Philosophy Study Group Follow Dr. Shyam Ranganathan on Instagram @yogaphilosophy_com Follow Dr. Shyam Ranganathan on Facebook LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe…

Yoga Teacher Resource Podcast

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How to Maintain Your Personal Practice as a Yoga Teacher 19:04

24 weeks19:04

19:04

Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life. EPISODE HIGHLIGHTS: 00:00 Why many yoga teachers struggle to maintain their personal practice 01:05 Why a personal practice is essential for yoga teachers 02:18 Defining a personal practice 03:29 Benefits of a personal practice for yoga teachers 05:42 What a personal practice looks like 11:14 Overcoming obstacles to a consistent practice 14:32 Motivation and discipline 17:16 Adapting your practice to life changes 18:21 Evolving with your practice LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe…

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