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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.
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Hypermemoir helps you find your creative voice. Join us for this weekly podcast as we explore authentic self-expression by discussing perfectionism, limiting beliefs, facing trauma, and taking ownership of your story. Join your host - author and entrepreneur Chris Valdheims - as we delve deep into how we can all get better at finding our creative voice and sharing our story with others. Please find us at: https://hypermemoir.com Instagram: https://instagram.com/hypermemoir
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Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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This podcast is for the women who know deep in their soul they are here for more. They are done with bs stories and limiting beliefs that are holding them back from their dreams becoming a reality. This is for the women who are ready to jump in the driver’s seat and start to pave the way back home, to her.
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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
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Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you’re ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to expe ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Exploring ideas can be intellectually stimulating and personally transformative, allowing listeners to tap into their potential and embrace their sovereignty as conscious beings. It encourages individuals to question the status quo, break free from limiting beliefs, and embark on self-discovery and personal empowerment. www.sangedreams.substack.com My writing https://www.youtube.com/channel/UCZyhU1NIPpLGlV4jLVubJLg My Youtube Channel
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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This podcast is your weekly reminder that you are worthy of the business of your dreams, and that you are more than capable of achieving this yourself. I'm Andrea, your Virgo big sis, and I want to be the place you come to learn about manifestation, conscious entrepreneurship, marketing, mindset and fully embodying your higher self. Let's let go of our limiting beliefs, match our inner work to our money moves, and grow thriving, purpose-led businesses together.
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Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife
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Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Hey guys I’m Tahlia Hasson and this podcast is about reframing your mindset and challenge those limiting beliefs that we have day to day. I will help you by giving you tools to help navigate certain situations in a healthy way while keeping you in your personal power and share with you moments of my life that have been hard and how I got through because we can all go grow through our tough moments life brings us. So saddle up and get ready as we can navigate this sh!t together
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Are you ready to take your message, your business and your life to the next level? Want to learn from someone with more than a decade of experience, training tens of thousands of people from all around the world? This podcast will help you change your belief about who you are and what you are able to achieve in this world. It will help you rediscover your ability to dream big dreams. It will help you discover and break free from the limiting thoughts, emotions, behaviors and beliefs that are ...
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Join Macaile as she has empowering and meaningful conversations with people who are brave enough to be unapologetically themselves. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.
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Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! ...
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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things. We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers ...
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Welcome to the Advanced Relationship Mindset with Jenny Morrow, MS, MFT. In this podcast, we are breaking down limiting beliefs, developing an Advanced Relationship Mindset, and creating the life and relationships we want!
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A Soulful Rebellion with Anekia Nicole is your safe space for navigating the spiritual awakening journey. If you’ve realized that toxic religious beliefs are keeping you from living your best life, you’re not alone. Many of us feel stuck, lost, and unsure of what to believe. As a spiritual life coach, Anekia Nicole understands these struggles and is here to help you uncover your true purpose, break free from limiting beliefs, and discover your authentic self. Tune in for heartfelt conversati ...
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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Prosperous Coach Podcast is hosted by Rhonda Hess, international business mentor and niche strategist for new coaches. Her weekly show offers eye opening guidance and inspiration about how to choose a profitable coaching niche, create authentic messaging, design magnetic coaching programs and other topics to help you get noticed by ideal clients who will pay well. Rhonda also shares coaching tools, client management tips, money mindset and moving beyond limiting beliefs. Rhonda has over 20 y ...
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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
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Unblock Yourself Now is a podcast about getting out of your own way, overcoming your self-limiting beliefs and any blocks keeping you from living up to your highest potential. Subscribe to be notified of new episodes! Follow me on Instagram and TikTok @UnblockYourselfNow You can email me at UnblockYourselfNow@gmail.com Video versions of all episodes are available on the Unblock Yourself Now YouTube channel. #selfimprovement #selfhelp #healing #healthylifestyle #mentalhealth #mindset #mindset ...
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I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
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Welcome to Mindfully Sovereign, a bi-weekly podcast that invites you to reclaim your feminine self-authority, awaken your power, and unleash the abundance within. This podcast will guide you on a transformative journey of self-discovery and self-empowerment. But don't worry, we don't believe in "high-vibes only" around here, and the conversations we have are meant to uplift and enliven your heart and soul, not put you in your head about the next thing you need to "do" to live an amazing life ...
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Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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Welcome to Enrichment Today, hosted by Dr. Amy Blansit! This podcast covers topics to build stability and find tranquility in your life. Join us to discuss topics to improve your financial health, change your limiting beliefs, improve your wellness and so much more, all to increase your self-sufficiency. Visit drewlewis.org to find out more about our nonprofit organization. Now sit back, relax, and come break some crayons with us!
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Welcome to Gather in Growth…. A show for the leaders, thinkers, doers, and dreamers from rural communities and beyond. On this podcast, we defy expectations, bust through limiting beliefs, and ask the big questions to better understand this beautiful world and the people in it. This is YOUR space to heal, grow, evolve, get curious, and build empathy bridges to truly transform from the inside out . Grab yourself an iced coffee.. And let’s dive in! Be sure to hit subscribe so you never miss th ...
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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets – limiting beliefs about our abilities and skills that prevent us to learn new things. We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business o ...
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Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest potential and create extraordinary transformations. Led by the indefatigable spirit of Dr. James Rouse, this is a sanctuary for visionaries, dreamers, and doers alike. Here, we infuse passion and purpose into every heartbeat, empowering one another to conquer limiting beliefs and unleash our greatness.
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Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
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From living a more spiritual life to psychic mediumship, join me 'The Happy Psychic' (@gemmalonsdaleguru on TikTok) and we will explore a variety of topics that will help you heal and align with your true self.
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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Playing 4 Keeps is a dating app & relationship podcast where we have guests tell funny, crazy, or lesson-learned dating stories. In this podcast, we also try to break through guests' limiting beliefs and childhood wounds that may be linked to the story and how the guest ended up in the situation. We also speak to therapists and relationship experts to help us peel back the layers to healthier dating and building long-lasting healthy relationships
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#1819 - The Reason Vulnerability Hurts Us So Much…
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In this episode, Kevin and Alan explore the power and challenges of vulnerability. They discuss how vulnerability can be empowering and risky, depending on the people around you. With personal stories and reflections, they emphasize the importance of being cautious with whom you share your fears and insecurities. When shared with the right people, …
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#1818 - How To Actually Work Through Failure
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Could consistent failures be the secret to success? In this game-changing episode, Kevin and Alan dive deep into the importance of failing at a level you can handle and how it shapes long-term success. Whether you’re an entrepreneur or simply navigating life’s challenges, they discuss how small failures pave the way for bigger wins and why embracin…
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4 Superpowers You Already Have
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There are superpowers you can use that are already within you. These 4 things will improve your relationships, create more opportunities, and help you enjoy life more. Here's how to utilize and strengthen these 4 amazing superpowers...Alex Theis, Speaker | Author | Consultant által
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Hot Seat Friday: How do I figure out what my unique skill set is that makes me stand out to potential employers?
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In this hot seat session, community member Debra Weinstein is looking for guidance on how to better define her unique value and stand out in her career search. While she’s been making progress with the Design Your Dream Career course, she's hit a roadblock in identifying what sets her apart—why people turn to her and what unique skills she offers. …
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#1817 - Your Growth Is What Grows Everything Else - Freestyle Friday
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Do you need help to keep up with personal growth while juggling your busy schedule? In this episode, Kevin and Alan speak about the real-life struggles of staying consistent with self-care, routines, and improvement while chasing big goals. Learn how they handle the complex parts of success, from managing distractions to doing the things they hate …
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Energy Over Time: Maximizing Your Impact with Joseph Frost
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“Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming prod…
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Energy Over Time: Maximizing Your Impact with Joseph Frost
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“Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming prod…
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In pursuing personal transformation, we often overlook a powerful tool at our disposal: embodying the very qualities we aspire to develop. True transformation begins not just with thought but with action. Instead of waiting to feel confident, strong, or capable, start acting as if you already possess these traits. By behaving like you are the perso…
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Ep. 319 - The Official TBM Guide on How To Be Magnetic
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Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetis…
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Let's talk about mentoring! It's a large part of the hero's journey. All the great heroes have had individuals invest in them to help them achieve their greatness. Do you have someone in your life who is doing that for you? Do you have someone in your life who can? If not, it's valuable to find those who can invest the time to help you become the h…
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Ep 9 - Real Estate Journey: Alexis Morgan's Path to 7-Figure Success
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Tamar Altschuler által
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Are you sick of the "daily grind"? In this episode, Sarah Grynberg extends her expertise to those feeling drained by the daily grind of work and routine, offering practical strategies for reigniting passion and finding fulfillment. Join us for an insightful exploration of motivation, personal growth, and work-life balance as Sarah shares invaluable…
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The Art of Detachment: Expect Nothing, Gain Everything
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NEW! Get the BEST 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work What if everything you want is slipping away because you’re holding on too tight? It sounds like a paradox, but this idea—detachment—has been overcomplicated to death, coated in mysticism, new age, & endless theory. In this…
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255. Part 2 Confidence vs. Pseudo-confidence.
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In this episode we chat.... Letting go of OVER-EXPLAINING or JUSTIFYING yourself + your decisions How talking TOO MUCH can actually be a sign of a LACK of confidence Why confident people say LESS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era CLICK HERE TO ENROLL IN THE SCHOOL OF RELAXED DATING™: THE FOUN…
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1057. The Wealth Mindset: Creating Financial Freedom and Life Satisfaction
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In this episode of The Kelly Roach Show, Kelly delves into the concept of the wealth mindset, exploring the crucial distinctions between being wealthy and merely being rich—an often misunderstood idea with significant implications for both business strategy and personal fulfillment. She provides actionable insights on constructing a balanced life t…
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#1816 - 2 Questions That Will Change Your Life
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What’s one small thing you can change today that will make your life better tomorrow? In this episode, Kevin and Alan discuss procrastination, building better habits, and how tiny tweaks can lead to significant improvements over time. They share relatable stories from their lives, providing practical tips you can easily apply. If you’re looking for…
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112 | The Lost Art of Using Your Brain Box: The Unshakable Calling for Diverse Perspectives, Empathy, and Critical Thinking
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In today’s episode, I want to talk about the ‘lost art of using your brain box’, and why the unshakable calling for diverse perspectives, empathy, and critical thinking matters now, more than ever. For me, I’m questioning sooo many things - I feel a bit of a disconnect, because it’s uncomfortable, and I’ve still found myself thinking about other pe…
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643 Nothing to Fear with Hospice Nurse Julie McFadden
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I am so thrilled to welcome Hospice Nurse Julie to the show to talk to us all about end-of-life care: what to expect, what actively dying looks like, why it's so important to normalize discussing death, and what inspired Julie to start posting on TikTok and write her book, Nothing to Fear: Demystifying Death to Live More Fully. If you're afraid of …
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358. Why & How to Be Extraordinary (Yes I’m Talking to You)
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As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to keep playing small- but I'm done shrinking myself, aren't you? In this episode, I share a why embracing your capacity to be extraordinary is key to cr…
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EP 245 Behind the Red Hat: Larry Roberts – Secrets to Mastering Content Creation and Personal Branding
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Welcome to this captivating episode of "Stuck In My Mind Podcast," titled "Behind the Red Hat: Larry Roberts – Secrets to Mastering Content Creation and Personal Branding." Our special guest, Larry Roberts, joins host Wize El Jefe to share his insights on personal branding, the exponential impact of artificial intelligence (AI) on content creation,…
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Nobody Tells You This in Healthy Relationships
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In this Episode I discuss the challenges and the dynamics of being in a healthy relationship. I share my personal experience of transitioning from a toxic relationship to a healthy one and the activations that come with it. I emphasize the importance of communication, self-awareness, and repair in maintaining a healthy relationship. I also encourag…
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Ep. 24 | 🍿Comment Chaos: Questioning Religion, Challenging Beliefs, and Unmasking the Bible
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In this fiery episode of Comment Chaos, I dive headfirst into the heated discussions surrounding my recent take on Christianity, the Bible, and the manipulation of religious teachings. No stone is left unturned as I tackle the pushback, question the mainstream narrative, and challenge the deeply ingrained beliefs that many hold dear. If you're read…
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Holistic Healing: Melissa Armstrong on Gut Health, Trauma, and Personalized Wellness
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Join us on "Landing Imperfect" as we welcome Melissa Armstrong, a board-certified registered nurse and holistic health and wellness coach. With over a decade in traditional medicine, Melissa has shifted toward a personalized, holistic approach to healthcare. In this episode, we explore her transition from a high-stress nursing career to holistic he…
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#1815 - A Simple Relationship Test
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How do you know if a relationship is helping you become the best version of yourself? In today’s episode, Kevin and Alan explore the concept of self-growth in relationships—whether personal or professional—and how aligning values and goals can make or break these connections. They discuss the importance of being true to yourself with humor and hone…
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Love Life Elevated - Lessons in Cortisol
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🌟 Stress is a normal part of life, but when it becomes chronic, it can lead to elevated cortisol levels, impacting everything from your sleep to your immune system. Managing stress is key to balancing cortisol and supporting overall well-being. Incorporate practices like mindfulness, consistent exercise, and weight training, and a nutrient-rich die…
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Welcome to another transformative episode of Awaken Your Inner Awesomeness! In "Let Go, Be in the Flow", I dive deep into the art of surrendering control and embracing the natural rhythm of life. This episode is perfect for anyone looking to cultivate mindfulness, enhance personal growth, and achieve greater inner peace. 🌊 What You'll Learn: How to…
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Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Time to talk habits! Ever notice how the simplest things make the biggest difference? That's our theme with this video: 4 habits that will fix 74% of your problems. Do one of these habits and you'll see improvement. Do all 4 of these habit…
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Ep263: The Art of the Pivot: Going From Freelancer to Entrepreneur | with Nick Milo
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Nick Milo, a long-time Optimizer OG who’s transitioned from the entertainment industry to the realm of Personal Knowledge Manage…
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#1814 - One Reason Most People LOSE Their Results…
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Are you tired of reaching your goals only to lose your progress soon? In this episode, Kevin and Alan discuss why this happens and how to avoid it. They share their experiences and give practical tips on making your habits and identity match your goals so you can keep growing even after you’ve hit that milestone. If you’ve ever felt frustrated by l…
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The Sleep Talk You REALLY Need
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Send us a text Yes, yes, you know. You should sleep more. And most of us WANT to sleep more; or at least feel like we have slept more. Today is part of my “4 Pillars” or “Back to Basics” series for September, and today we are talking sleep. But rather than give you a prescription, literally or figuratively, I want to talk about what’s getting in th…
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642 What I Learned About Hyper-Independence and More from a Recent Health Scare
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Do you find it hard to open up to people, especially when you’re struggling? Is it hard for you to ask for or allow help? Have you ever had a crisis where you kept what was happening to yourself because you didn’t want to worry anyone? If you’re nodding yes, today’s video is for you because I’m sharing the high-functioning codependent (HFC) behavio…
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What can fun do for you? Studies have shown that fun is good for mental and physical health, makes you more creative, and improves relationships. How can you have more fun in your life?Alex Theis, Speaker | Author | Consultant által
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Find the full transcript for Episode 299 of Prosperous Coach Podcast and more resources for coaches here. Other Episodes referenced: #69 To Attract More Coaching Clients Plan Their Journey to You #223 These Are the Actions That Reliably Attract Paying Coaching Clients #178 How Can Coaches Work Less and Earn More Profits? I was afraid to market ... …
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On this episode, I give you a quick technique to give you a little boost, more motivation and a sense of not only can-do, but want-to-do. Links If you're interested in NLP courses, here are the links: NLP online training starting 14th Oct https://traceycolenlp.com/product/equestrian-nlp-practitioner/ NLP face to face training 5-11th Oct https://tra…
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Who Is Responsible For Your Emotional Safety?
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In today's episode, Jenny breaks down the question, "Who is responsible for your emotional safety?" To register for the newsletter and get info. on the Advanced Relationship Community go to www.jennymorrow.com/newsletter Those on our newsletter get info about everything that's going on :)!Jenny Morrow, MS, MFT által
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Sacral Summer - The daily ritual I use to treat myself like the TALENT
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I swapped out my 2-hour business morning routine for a 10-15 minute ritual, and I've never gotten more done, or had better energy in my LIFE. But before we get ahead of ourselves - have you joined Expansion School yet? In this episode, Andrea goes over how those 5AM CEO morning routines that the IG algorithm wants to feed her actually drained her p…
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Living in Fear of Your Own Life
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In this episode, I discuss toxic relationships and the challenges faced by those who are in them. I share my own experience of being in a toxic relationship and highlights the difficulty of leaving such situations. I emphasize that people in toxic relationships often know what is happening but feel scared, trapped, and unsure of what their life wil…
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Ep. 23 | My Controversial Take on Christianity, Hell, The Rapture, Christ and God
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Strap in, legends! In this episode, I'm pulling no punches as I dive headfirst into my raw and controversial views on Christianity, the concept of hell, the rapture, and what it all really means. No sacred cows, no holding back—just an unapologetic challenge to the beliefs that shaped many of us. Whether you’re a devout believer or a curious scepti…
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Lauryn & Michael Bosstick: Growing a Thriving Business While Prioritising Family
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Do you want to thrive in business and family? Joining Sarah Grynberg this week are Lauryn and Michael Bosstick, the powerhouse duo behind The Skinny Confidential, Dear Media company, and the highly popular Him and Her podcast. Lauryn, a thriving entrepreneur and author, merges her passion for wellness and beauty with her talent for creating captiva…
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Feelings are Fine and Never Final feat. Licensed Professional Counselor Heather Watson
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Heather is a licensed professional counselor specializing in grief and loss, divorce recovery, relationship problems, work-related stress, depression, anxiety, performance anxiety, issues related to chronic pain, adolescents, and college and career. She is also a Lagree Pilates instructor, avid country concert attender, mother, wife, and, most of a…
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Women who are EM/POWEREDbyWMN
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Women are meant to come together and uplift one another, and the old concept of "networking" is needing a fresh perspective with a deeper heart, and a more aligned focus. On this episode, Sapha and her guest Krystal Jugarap explore the realm of empowerment true collaboration can attune us to when we are willing, ready and open to receiving and comi…
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1056. Keys to Launching a Profitable Membership
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In this episode of The Kelly Roach Show, Kelly dives into the intricacies of launching a profitable membership, community, or subscription service. Drawing from her firsthand experience in launching the Virtual Business School monthly membership, Kelly offers a well-rounded perspective on the pros and cons, delivering valuable insights into the str…
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#1813 - Are You Living In The Past, Present or Future?
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Where should you focus your time to achieve your dreams? In today’s episode, Kevin and Alan explain how to juggle your attention between the past, present, and future. Learn how their different approaches help them grow, find fulfillment, and discover what might work best for you. Whether focused on personal growth or simply wanting to live a happi…
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Every day, we're bombarded with information and emotions that shape our minds, hearts, bodies, and spirits. What if we could program one powerful habit to become a stronger filter, protecting our inner world? The basal ganglia, a deep-rooted part of our brain responsible for habit formation, has guided us for thousands of years. It helps us discern…
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(#321) How to keep the faith when everything is falling apart, overcoming feeling stuck, feeling jealous & knowing when to give up (Q&A)
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Feeling confused? GREAT - this is one sign you’re about to have a major breakthrough and I’m here to help you make that shift from confused and stuck to surrender and in motion. I’m so glad you’ve been loving the episodes I’ve been sharing from live Q&As from my signature program Manifestation Babe Academy, and this is a juicy one on how jealousy i…
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Send us a text In this episode, Drew talks about his personal experiences with judgment.Drew Raio & Daniella Valencia által
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Navigating Life After Divorce with Teena Hoven Whitechurch
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Send Jules & Dayelene a message Navigating life after Divorce with Teena Hoven Whitechurch Teena came on and shared what it’s like navigating single life and dating in her 50's. She shared the ups and downs she had throughout her marriage and to now wanting to travel the world more. We dove into personal development, solo travel, community & cultur…
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