Podcast by Razi Haider
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Welcome to Adore Beauty's podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat al ...
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محفلی برای گفتگو در حوزه روابط عمومی و ارتباطات سازمانی
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Life on Earth Youtube Playlist: https://www.youtube.com/playlist?list=PL5_7iEisbmLA4Fo7arU-bK_2CZnND8VwX Follow Robert Nasir: http://robertnasir.com/ Support Ayn Rand Centre UK by becoming a member: https://aynrandcentre.co.uk/become-a-member/
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Razi
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Ask A Bitchface advice column hits the studio to take your questions and possibly provide semi solid advice for them. Expect profanity, wanton abuse of one another, and a lack of respect for serious adulting.
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January 6 Political Prisoner and founder of free speech Social Media Platform Libertycentric.com, Jake Lang host daily news podcast focused on topics of Family and Freedom. Recorded Live from Alexandria Jail.
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A podcast by and about BIPOC women who are going through the healing process. We hold this space for women to share their unique stories. Created with the love for storytelling and passion for mental health and wellness in mind, the aim is to help amplify voices of women everywhere. These conversations will feel like having a warm cup of coffee or tea with a friend. Grab yours and enjoy the episodes. Thank you for being here!
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"Building the Base" - an in-depth series of conversations with top entrepreneurs, innovators, and leaders from tech, financial, industrial, and public sectors. Our special guests provide their unique perspectives on a broad selection of topics such as: shaping our future national security industrial base, the impact of disruptive technologies, how new startups can increasingly contribute to national security, and practical tips on leadership and personal development whether in government or ...
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Ep 256: Factors That Impact Your Libido
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If You Hold Your Poop, What Happens? With Dr. Lucinda Got a weird, slightly embarrassing question? Don’t worry, Dr. Lucinda’s got you covered. Today, she’s tackling one of those “I’ve always wondered but never dared to ask” topics: What really happens if you hold your poop? Hannah & Mel dive into this cringey (but oh-so-relatable) convo as Dr Lucin…
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Ep 255: Wedding Skin Prep 101
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When it comes to wedding skin prep, timing is everything—just ask Tegan. Whether you have a wedding coming up, or just want to look your best for a special event, this episode will guide you through the ideal treatments and timings to achieve that radiant, pre-wedding glow. Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccL…
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Ep 254: Balancing Boujee and Budget Skincare with Dermal Therapist James Vivian
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Products You’ve Been Using Wrong There’s nothing worse than realising you’ve been using a product completely wrong. In this week’s episode, Hannah and Mel spill the bans on their biggest beauty blunders, and share some of the Adore Beauty team’s biggest “whoops” moments so you can avoid doing the same! High-Low Beauty with James Vivian Who says you…
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Ep 253: Everything You Want to Know About Eye Care
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If your eyes are showing signs of late nights, stress, or just life in general, this episode is for you. Tegan and Sadaf dive deep into everything eye-related—from dark circles to fine lines and that tired look that just won’t quit. They’ll walk us through what different products and treatments can actually do (as well as what they can’t), along wi…
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Ep 252: How to Avoid Makeup Pilling According to a Dermal Therapist
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Wardrobe Malfunctions Ever had one of those “please let the ground swallow me whole” wardrobe moments? In today’s Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview – you won’t want to miss this one. Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby Le Makeup pilling: th…
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Ep 251: The Lowdown on Microbiome Skincare
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Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skin’s microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and main…
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Ep 250: Unpacking “Beauty Blindness” & How Stress Affects Our Skin
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“Beauty Blindness” Viral Trend TikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: “Blush Blindness.” But let’s be real—haven’t we all been “blind” to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses. How Stress Affects Your Ski…
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Beauty IQ Expert | Ep 249: A Skin Therapist’s Honest Take on K-Beauty
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This week, we’re diving into the world of K-Beauty with Skin Therapist Tegan Mac, who’s taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isn’t afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype. Products Mentioned: …
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Ep 248: Adore Beauty's Best Multi-Use Products
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Foods That Give You Gas Cramps Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils. Editor-Approved Multi…
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Beauty IQ Expert | Ep 247: Back to Basics: The Skincare Lessons You May Have Forgotten About
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With so much information (and misinformation) at our fingertips, it's easy to get lost in the sea of serums, creams, and cleansers. But sometimes, the best thing you can do for your skin is to simplify and focus on the fundamentals. We revisit essential skincare lessons you might have forgotten about for a fresh perspective on achieving that covete…
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Ep 246: What to Look for in an At-Home LED Device
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When is it time to get weird with a new partner? We've all got those quirky nighttime routines we secretly love, right? From wearing retainers that make you sound like you've got a lisp to rocking those oversized granny panties—Hannah, Mel, and Producer Cass are here to spill the tea. They dive into when and how to introduce these not-so-secret hab…
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Beauty IQ Expert | Ep 245: To Mix, or Not to Mix? Debunking Skincare Ingredient Combos
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Are you sure you're layering your skincare products the right way? Skin Therapist Tegan and Senior Beauty Editor Sadaf are here to unravel the mysteries of ingredient mixing. In this episode, they’ll reveal which combinations are a match made in heaven and which ones you should avoid. With expert layering techniques and timing tips, consider this y…
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Ep 244: Is ‘Slugging’ Back? An Expert Breaks Down the Skincare Trend
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Are period apps getting too personal? Ever felt like your period app knows a little too much about you? From announcing your period's arrival to detailed data on your discharge, Hannah & Mel ponder all things period tracking apps for today's cringey convo. Plus, Mel shares her spicy book recommendations for Hannah's holiday. Is "Slugging" back? Wit…
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Beauty IQ Expert | Ep 243: Skincare SOS, I’ve had a reaction, now what?
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Have you ever tried a new product and ended up with red, itchy, or irritated skin? Don’t panic! Tegan shares her fool-proof “stop drop and roll” method (no firefighters included) to combat an impaired barrier. Products Mentioned: Société Rejuvenating Peptide Mask - 5pc La Roche-Posay Cicaplast Baume B5+ Submit your Adore Anonymous Questions here: h…
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Ep 242: Party-Proof Makeup with Celebrity MUA, Chantelle Baker
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Hannah’s Heel Skin Horror Story Hannah spills the beans on her cringey experience removing hard heel skin—definitely not a method we’d suggest, but it makes for a hilarious story! Celebrity Makeup Artist Chantelle Baker Chantelle Baker has glammed some of the world's most famous faces from Gigi Hadid to Sarah Jessica Parker. Now, the makeup artist …
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Beauty IQ Expert | Ep 241: Ready, Set, Glow! Top Skincare Products for Radiant Skin This Winter
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Feeling the effects of the harsh Aussie winter on your skin? Join Adore's Senior Beauty Editor, Sadaf Razi, and Skin Therapist, Tegan Mac, as they share their best tips for keeping your skin hydrated and glowing this season. Discover their favourite serums and moisturisers to combat the winter chill. Plus, don't miss the latest Adore Anonymous, whe…
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Ep 240: Gemma Dimond’s Glowy Skin On The Go
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The Worst Beauty Advice Hannah and Mel dish on the worst beauty advice they've ever received. You'll also hear from our new Beauty IQ Expert hosts Tegan and Sadaf on their own horror stories. Keeping Your Skin Hydrated While Travelling with Gemma Dimond To say Gemma Dimond - beauty writer, MC and host of her hit podcast Glow Journal - travels a lot…
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Beauty IQ Expert | Ep 239: Things You Didn't Know Were Ageing Your Skin
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We’re all for ageing, but we get it if you want to postpone some of the side effects acquired while living a long and full life! In this week’s ep, Tegan and Sadaf take you through the things you didn’t know were ageing your skin and the simple changes you can make to slow down the process. Tune in every Wednesday to hear these industry pros give t…
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Beauty IQ Expert | Ep 238: Our Favourite Vitamin Cs Under $100
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Welcome to the first episode of Beauty IQ Expert! Beauty Editor, Sadaf Razi and Skin Therapist and Clinic Owner, Tegan Macdonald take you through their favourite vitamin Cs under $100. Every Wednesday you'll hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin. Products Men…
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Buy Wins Not Products with Justin Fanelli, CTO of The United States Navy
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In this episode of Building the Base, our hosts Lauren Bedula and Hondo Guerts dive in with Justin Fanelli CTO of the United States Navy. The conversation revolved around the defense industry, digital transformation in government, and the importance of professional curiosity and humility in private-public partnerships. Some of the major takeaways i…
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Ep 237: Acne Through Different Phases of Life
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Cleaning Your Ears Without Trauma with Dr Lucinda Our favourite GP, Dr Lucinda is back to talk us through exactly how to clean your ears without the trauma Acne Through Different Phases of Life with Libby Le It can be hard to understand why acne may pop up through different life phases (hello adult acne?!). We welcome Dermal Therapist, Libby Le on …
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Ep 236: The Low Down on Postpartum Hair Loss
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Gross Things Your Co-Habitant Does This cringey convo will have you either crying with laughter or completely grossed out with hilarious anonymous submissions from our Facebook Group. Postpartum Hair Loss with Trichologist, Chelcey Salinger Trichologist Chelcey Salinger takes Hannah and Mel through the ins and outs of postpartum hair loss including…
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Cybersecurity Is National Security with Dmitri Alperovitch
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In this episode of "Building the Base," hosts Lauren Bedula and Hondo Geurts sit down with cybersecurity expert and entrepreneur Dmitri Alperovitch. Dmitri shares his journey from immigrating to the United States from Russia to co-founding CrowdStrike, a leading cybersecurity company. He discusses the insights from his new book, "World on the Brink…
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Ep 235: Lab Muffin’s Take on Chemical vs Physical Sunscreen
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2018 Microblading Check In Did you get your brows micro bladed or tattooed when it was all the rage in 2018? We're checking in to find out how everyone's brows are holding up 6 years on. The Difference Between Chemical and Physical Sunscreen with Lab Muffin Cosmetic Chemist, Dr Michelle Wong aka Lab Muffin breaks down the difference between physica…
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Ep 234: Europe Travel Hacks from a Makeup Artist
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The 7kg Packing Challenge Hannah & Mel are put to the test to see if they can pack for a 7 day trip to Bali with carry-on luggage only. Find out what they packed and what didn’t make the cut! Europe Travel Hacks from Makeup Artist Megan Miloshis Makeup Artist and AB Staffer, Megan Miloshis is back on the podcast to take us through her Europe travel…
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Oh, I Have Missed Y'all So...
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An update. Back to the damned Bay. FaceMRI. The fucking ghost dog. And back to the damned Bay.
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Venture Meets Mission with Arun Gupta
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In this episode of Building The Base, Hosts Lauren Bedula and Hondo Geurts dive in with Arun Gupta venture Capitalist, CEO of the Noble Reach Foundation and Author of "Venture Meets Mission". They Discuss the growing trend of mission-driven entrepreneurship and the need for collaboration between government agencies and entrepreneurs to create posit…
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Ep 233: What’s The Difference Between Retinol and Retinal?
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Hair Brush Maintenance Do you remember the last time you cleaned your hairbrush? We got our resident hairdresser in to explain how we should *actually* be cleaning our brushes. The Difference Between Retinol and Retinal with Yads Cauchi Dermal Therapist, Yads Cauchi is back to guide us through the benefits of different Vitamin A derivatives and sha…
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Ep 232: HANNAH’S ENGAGED!
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The Canadian popped the question! Hear the proposal story. Sleeping in Beds with Pets, Gross or Not? Are you for or against sharing the bed with your furry friends? Hannah & Mel poll the AB office to reach a verdict. Do Your Nails Need a Break from Shellac and Gel Treatments? Dermatologist Dr Shammi Theesan takes us through the damage you may not k…
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Decision Intelligence and AI with Priceline Co Founder Paul Breitenbach
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In this episode of Building the Base, Lauren Bedula and Hondo Geurts chat with Paul Breitenbach, co-founder of Priceline and founder of R4, a company focused on AI technology. Paul shares his journey from being a musician in New Jersey to a successful tech entrepreneur, highlighting his unconventional path into computer science. He emphasizes the i…
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#16 How to thrive after the effects from the trauma of narcissistic abuse
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In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive. We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional a…
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Ep 231: Advice for Teen Skincare with James Vivian
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Most Upsetting Beauty Moments That Ruin Your Day Have you dropped a day old bottle of C E Ferulic? We hope not! With help from Adore Beauty Staffers, Hannah & Mel share beauty moments that have had them close to tears. First world problems, we know. Advice for Teen Skincare with James Vivian Dermal Therapist, Clinic Owner and Founder of Viviology, …
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Ep 230: Change of Season Must Haves
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Mel’s Period Cup Diaries If you’ve ever wanted to know what it’s like to try a period cup for the first time, Mel has taken one for the team and documented her experience. Change of Season Must Haves with Beauty Editor, Jas Riley Beauty Editor, Jas Riley joins the podcast to take us through some cooler weather must-haves that will keep your skin an…
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Adapting to Change with Niloofar Razi Howe
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In this episode of Building The Base our Host Lauren Bedula and Hondo Geurts dive into a compelling conversation with Nilooofar Razi Howe, a prominent investor, executive, and entrepreneur. Niloo shares her remarkable journey from navigating revolutions as a child to becoming deeply involved in cybersecurity and technology innovation, particularly …
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Ep 229: Can You Really Fix Split Ends?
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Talking Bunions with Podiatrist Dr Sam Hannah and Mel call in Podiatrist, Dr Sam to explain exactly what a bunion is and the factors that might be causing them. Can You Really Fix Split Ends? Are our split ends repairable? Trichologist, Dr Kay Fitzgerald is back on the podcast to help us understand what split ends are and if chopping them is the on…
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Ep 228: How Long Your Skincare Actually Takes to Work
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Mel’s Cringey Chafe Story Boardshorts and Mel are NOT friends. Mel takes us through the chafe story that almost landed her in hospital. How Long Your Skincare Actually Takes to Work Dermal Therapist Brooke Holmes from Me, Skin and Body joins the podcast to debunk how long skincare ingredients actually take to work and the combinations that we can e…
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Digital Partner Collaboration with UK LTC Tuni Masi
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In this episode of the Digital Warfighting Series with CENTCOM, the focus is on the digital aspect of partnered operations, particularly exploring international components. Lieutenant Colonel Tuni Massey, a British Army Officer embedded within the US Central Command’s J6 branch, discusses the role of the Collaborative Partner Environment (CPE) in f…
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Ep 227: Adore Beauty’s Top Budget Picks
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Funniest Product Reviews Hannah and Mel read through Adore Beauty’s funniest product reviews from customers. Top Budget Picks Senior Beauty Editor, Sadaf Razi is back on the podcast with her top budget picks for skincare, makeup and hair care. Product Review Mentions: Poo Pourri Royal Flush K18 Leave-In Molecular Repair Mask I'm From Mugwort Essenc…
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Digital Combatant Command Coordination, with BG John Cogbill
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In this episode of the "Digital Warfighting Series with CENTCOM,"co-hosts Lauren Bedula and Hondo Geurts sit down with Brigadier General John Cogbill from CENTCOM to explore the strategic implications of digital transformation in modern warfare. From operationalizing the commander's vision to fostering a culture of innovation, Brigadier General Cog…
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Ep 226: Syncing Your Skincare to Your Cycle
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Syncing Your Skincare to Your Menstrual Cycle Dermatologist, Dr Cara McDonald joins the podcast to help Hannah and Mel understand how you can best sync your skincare to your menstrual cycle. Blind Reacting to Fragrances Hannah and Mel attempt to guess the notes of some of Adore Beauty's favourite fragrances. Fragrances Mentioned: Yves Saint Laurent…
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Digital Air Combat Operations with Col Garrett "Nails" Hogan
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In this episode of the "Digital Warfighting Series with CENTCOM," co-hosts Lauren Bedula and Hondo Geurts welcome Colonel Garrett Hogan, callsign "Nails," to discuss technology and innovation in supporting the mission of US Central Command (CENTCOM). Colonel Hogan, with 20 years of experience as an electronic warfare officer, currently serves as th…
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Ep 225: How to Pick the Right Foundation
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How bad is sleeping with a tampon? Hannah was shocked to hear that Mel sleeps with a tampon in overnight so they get Dr Lucinda in to share the dos & don'ts of tampon use. How to Pick the Right Foundation Picking the right foundation can be so daunting, especially shopping online. Lucky for you, we’ve called in makeup artist and AB Staffer, Megan t…
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#15 Homecoming trip to Cabo Verde (Trusting and Letting go) with Lucy Coutinho
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Hello beautiful community!I took a much-needed retreat to my beloved homeland, Cabo Verde 🇨🇻 There, I was able to reconnect with my roots, face some of my biggest fears, heal some of my childhood wounds, and unpack what was no longer serving me. I do hope you enjoy the episode, please do share your biggest takeaway. It’s always a pleasure to connec…
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Digital Counter-UAS Operations with COL Molly Solsbury
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In this episode of the Digital Warfighting Series with CENTCOM, co-hosts Hondo Geurts and Lauren Bedula are joined by Colonel Molly Solsbury to delve into the digital side of counter UAS (Unmanned Aerial Systems). Col. Solsbury, Commander of the 513 Military Intelligence Brigade, shares her journey into the Army, the focus of her unit on the Middle…
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#14 Healing Portraits for Mental Health and Well-being with Razi Wilson
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In today’s episode, our guest, Razi Wilson, a Photographer, Art Therapist, and Vaginal Steam Practioner, talks about all the healing work she is offering women. We learn about Vaginal steaming, its many benefits, and how she’s making beautiful steam saunas so you can enjoy steaming in your own home. She introduces us to Healing Portraits, where she…
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#13 Women Thrive in Community with Leyanne Oliveira
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"Leyanne Oliveira is a passionate trauma-informed spiritual life coach, medicine woman, yogi, doula, mother & a fierce protector of the feminine consciousness. Based currently in New Haven, CT, Leyanne works intensely with women as a healing partner creating safe spaces for them to reclaim their authenticity, power and liberated untamed feminine es…
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Ep 224: Body Neutrality with Laura Henshaw
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Teenage Beauty Throwback With help from AB Staffers, Hannah & Mel relive their cringey teenage years with the interesting things they did to their skin and hair! Body Neutrality with Laura Henshaw from KIC Laura Henshaw joins the girls to talk about how we can adjust our lens to be more body neutral and less focused on comparison. This segment ment…
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In this kickoff episode of the Special Four Part Series, "Digital Warfighting Series with CENTCOM," our Hosts Lauren and Hondo chat with Schuyler Moore, the Chief Technology Officer of Central Command (CENTCOM). Schuyler puts in context the ongoing digital transformation efforts within CENTCOM as a prelude to the four episodes which follow in this …
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Picking Winners w/ Trae Stephens , Co- Founder Anduril
39:44
39:44
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Kedvelt
39:44
“If you create opportunities, and don't pick winners, then there are no winners, and then the capital runs away, the founders that are interested in the market run away, and you end up right back where you started” - Trae Stephens In this episode of the Building the Base podcast, hosts Lauren Bedula and Hondo Geurts interview Trae Stephens, the co-…
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#12 Pelvic Floor Health Tips with Samantha DeAndrade
40:28
40:28
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40:28
Dr Samantha DeAndrade is an Ob/Gyn who is currently completing subspecialty training in Urogynecology and Pelvic Reconstructive Surgery at Harbor UCLA. In addition to a medical doctorate, she holds a Master's degree in public health. She has been involved in various kinds of research, but most recently has been focusing on health disparities and wo…
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