** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
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To practice a Slow Postpartum is to step gently into motherhood with mindful intention and love. I'm your host, Jojo Hogan, founder of the Slow Postpartum Movement. In this podcast we explore the transformational time that is the first weeks after birth. A time when all new mothers & parents deserve to be loved, nurtured, nourished, supported and celebrated so that they can do the same for their babies. With interviews and wisdom to help you view postpartum as a time of sacred transition, th ...
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Dallis is your podcast host, a trauma therapist, IVF mama, birth trauma survivor and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of maternal trauma, birth work, mental health, postpartum recovery, parenthood and aligning with your highest self. Dallis shares details of her own experience, as well as, stories o ...
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Welcome to Ahma Need a Minute, the podcast dedicated to mothers everywhere. As a new or seasoned mother, do you often feel like you're navigating uncharted territory? Are you left wondering if other mothers are experiencing similar challenges and highlights in this rollercoaster ride of motherhood? Look no further. In each of our episodes, we invite you to join our heartfelt conversations where we share real stories from real parents who have traversed the joys and struggles of pregnancy, bi ...
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Future Generations Podcast with Dr. Stanton Hom
Weekly discussions with incredible influencers in Health Freedom, Self-Heal
The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to share inspiring stories and expert approaches, we’ll uncover a deeper look at the world of therapy from new perspectives. You’ll meet the therapists of Heal Your Roots Wellness pra ...
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Holding space for parents to share their postpartum journeys.
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
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Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel hopeless, depressed, anxious, or not like themselves, with some even grappling with severe mental health issues and intense overwhelm. Untreated, these symptoms can last for years. What is the best way to overcome these ...
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Peaceful Homebirth Podcast | Homebirth Preparation for Christian Women & Healing from Birth Trauma
Aly McClain
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...
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Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive and kill the mom game.
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Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
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Information and discussion on holistic health for mothers. There are so many ways we can take charge of our and our families' health and wellbeing - especially when medical options are limited. Join us for conversations on fertility and pregnancy, birth and postpartum, uterine and breast health, hormones and mental health and all aspects of the lifelong experience of motherhood. Includes interviews with experts and practitioners, as well as information from podcast host Suzanne Maier, midwif ...
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Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting. The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital a ...
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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MotherSpeak is about rising higher through motherhood. We view mothering as a spiritual path, ripe with opportunities for growth, transformation, and healing. We venture into the heart, psyche, and spirit; into the archetypal, the ancestral, and the spiritual. We mine the gems from our experiences, turn our challenges and pain into wisdom, and connect to the heart of this wild journey we’re on. Through storytelling, compassion, nervous system regulation, and embodiment, Motherspeak aims to g ...
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Going beyond sick care requires informed and empowered patients. This is achievable through price transparency and unbiased quality care that meets both public and private health insurance regulations. This podcast aims to explore the intricacies of quality patient care through thought-provoking conversations with providers, healthcare executives, corporate CEOs, technologists and patients. We will also seek to provide you with simplified actionable paths to feeling good and living well.
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There is hope and possibility on the other side of pain. From dramatic stories of survival, the realities of life when facing death and unforgettable lessons on love and loss, we tell the most jaw-dropping and inspiring stories you've ever heard – while also donating $2000 every episode to a nonprofit making a difference in the world.
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Podcast about living a better life every day
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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
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A podcast to awaken the Goddess that lives inside you. Join Danielle Murnane, Feminine Magnetism and Embodiment Coach, on a weekly exploration of remembering and reclaiming Goddess consciousness, within ourselves and on the planet. This podcast is devoted to empowering you, Goddess, to live in alignment with your authenticity and awaken your Divine Feminine energy.
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The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in yo ...
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Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjo ...
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just talking about sexual connections & whatever else is on my brain
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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It’s time for FIKA, the Swedish word that means bonding and connecting with friends over coffee or tea. This is the place to be for real talks and discussions about everything from healing, fine arts, motherhood, entrepreneurship to health and fitness. The focus is connecting the dots through consciousness and elevating how consciousness is directed through each guests’ career and life paths. The podcasts are around 30 minutes each and shared on a bi-weekly schedule. My name is Erica Eriksdo ...
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Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos. Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mam ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Pregnancy loss support and connection in the heartbreak of terminating a wanted pregnancy for medical reasons (TFMR). Interviews with real TFMR parents & grief support and stories from professionals, released bi-monthly. To join our support community go to: https://www.thetfmrdoula.com/facebookgroup.html
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Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
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The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST dec ...
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Healing Postpartum: Techniques for Nervous System Regulation and Recovery
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How can regulating the nervous system during the postpartum period transform the journey for new mothers and families? In this episode, I dive into the importance of reducing stress and promoting relaxation for new mothers and parents and how this can go a long way to creating a more positive postpartum experience with their new baby. You will also…
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Gut Health: The Key to Unlocking Infertility with Jenni Berman PA-C, CPT, CNS, CICI
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In this episode we discuss The Importance of Gut Health and the Connection to Infertility. Special guest Jenni Berman, PA-C, CNS, CPT, CICI explains the broader implications of gut health beyond digestion and highlights the gut-brain axis and its influence on overall well-being.Tune in to hear key Insights from her Book: Listening To Your Gut and l…
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030: Ashley: Breastfeeding Misconceptions, PMDD, & More
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What if breastfeeding isn't as natural and easy as we've been led to believe? Ever wondered why some women experience severe emotional and physical symptoms before their periods? Meet Ashley Shapiro, a dedicated nurse and International Board Certified Lactation Consultant (IBCLC), who shares her personal struggles with breastfeeding and how those c…
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Shakti: Exploring The Different Goddesses Within Hindu Mythology With Marjon Robati Bird
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On this week's episode, Dani interviews Marjon Robati Bird, Founder of Shiva Shakti Unite on the different incarnations of Shakti (Divine Feminine Energy) from the lens of Tantra and Hindu culture. Marjon is the founder and creator of Shiva Shakti Unite — originally from New Jersey in the United States, where she lived and studied Accounting at uni…
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Ep 161//Overcoming Fear, Finding Faith and Birth Dreams Come True | Aly's First Homebirth Story
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Want to know where I got my coaching methods from?? How can I help people get a peaceful homebirth, isn't birth unpredictable? Yes... but the Peace isn't! My first homebirth baby is 6 years old today! I can barely believe it! Everything I learned during her pregnancy and more is what I started applying to all my doula and coaching clients. I saw MI…
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The Wellness Identity Epidemic, Shoes off In the house, and Staying Motivated
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In this episode, Coach Amanda and Coach Nick discuss various topics including the wellness identity epidemic, their thoughts on the Olympic trials and how they stay motivated. Additionally, they express their grievances about a New York Times article that suggests not asking guests to take off their shoes when entering a home. The conversation expl…
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On today's episode we're going to talk about how to use my freebies as tools to maximize your own relaxation. Freebies Self-love/Self-Care Checklist Reflection Exercise Podcast Nurturing Self-Love During Parenthood - Episode 1 Reflection Exercise - End of Self-love/Self-care Series - Episode 4 Contact: For The Love of Parenting Podcast - Sponsored …
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Is Mom Rage Real? How To Deal With Anger And Find Calm As A Mom
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We've all been there, right? That moment when you feel like you're about to turn into a fire-breathing dragon because... well, whatever just set you off. Mom rage is a real thing, and it's totally normal. Buckle up as Kelly Siebold and Ashley Moore talk about how to deal with it before it boils over! Tune in and discover what pushes your buttons an…
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MMP Ep 367: We Love You; Goodbye.
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Tune in to the FINAL episode where we share our last catchups, BIG feels, and most importantly, thoughts, memories, moments, and love from this community. We don’t have the words to express how much this space has meant to us these past 7 years so thanks for helping us round out the magic. Want to keep listening and stay connected? Find us on Pa…
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#271 | June Q&A: Boundaries When Pregnant, Pre-eclampsia & AROM, Mobile Monitoring, Posterior Babies & Pelvic Shape, Placenta Consumption for PPH
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Send us a Text Message. Welcome to the June Q&A with Cynthia and Trisha! Today, we start the episode with all the romantic, hilarious, and random ways our community met their spouses, and we finish the episode with one woman's question to us: "If you were a dog, what kind would you be?" -- you'll hear us reach out to a friend on the spot to answer …
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62. Processing Your Birth Trauma with @birthtraumamama
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No two births are alike. Just as no two mother’s perception of her birth experience is alike. Trauma related to birth is in the eye of the beholder as Kayleigh Summers, licensed clinical social worker and birth trauma therapist, shares with us today. Kayleigh experienced a traumatic birth which she details in today’s episode. This experience is wha…
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Connect with Dr. Audra on Instagram @draudralance https://www.instagram.com/draudralance Hey there, butthole breathers! If you’re stressed, anxious, or overwhelmed, you're going to want to listen to this. If you're super excited and can’t think straight, this is for you too. And if you’re frustrated, angry, or just pissed the F off, you definitely…
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Why We Want to Control Pregnancy, Birth and Parenthood with Dr. Britta Bushnell
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Today, we’re delving into a universal experience: the challenge of control. Have you ever wondered why it can be so hard to let things organically happen? Or questioned what it is that’s behind the desire to control in the first place? As much as it would be fabulous to control everything, it simply isn’t possible. And, you guessed it; this rings e…
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Episode 12: Preventing child birth trauma with Gina Mundy, Attorney
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Gina Mundy is a practicing attorney and best selling author of 'A parent's guide to safer child birth.' Gina has been working with medical teams and families who have been impacted by birth and medical trauma for more than 20 years. Gina shares her story of healing from vicarious trauma by sharing her knowledge and the lessons she has learned about…
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#269 | ALCOHOL, MOTHERHOOD, AND THE PROMISE OF WINE O'CLOCK | WITH SARAH RUSBATCH
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Welcome to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Sarah Rusbatch, a multi-award-winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, and a menopause coach. We talk about: - How Sarah's journey to sobriety began and the impact it had on her life. - The importance of understanding and addre…
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204: Best way to Fight the System is to Never Need It: Homesteading with Sophia & Tim Eng
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Join Dr. Stanton Hom in this heartfelt episode of the Future Generations Podcast as he converses with special guests Tim and Sophia Eng. They discuss their journey from Silicon Valley professionals to homesteading in Tennessee. Tim, a West Point graduate, and Sophia, an author and former executive, share about their transformative experience embrac…
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Honest Chat: How I'm Navigating a Stressful Life Transition and the ONE Thing I'm Doing to Get Back On Track With My Nutrition
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Transitioning through stressful life changes can make it tough to prioritize nutrition, even for a seasoned sustainable nutrition coach like myself. In today’s bite-sized episode, I’m getting real and vulnerable about my recent challenges with maintaining healthy food choices amidst the chaos of pregnancy and moving homes. You'll hear firsthand how…
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EP 170 What Doctor's Don't Know About Postpartum
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The postpartum period is one of the most misunderstood and overlooked phases in a woman's life, and what your doctor doesn't know could change everything. In today's episode, we dive into the hidden truths about postpartum care, a crucial topic for every new mother and her family. If you've been listening for a while, you know how passionate I am a…
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910| Unmedicated 3rd Birth – IUGR, Congenital Heart Defect, and 70 Days in the NICU - Chelsey Demory
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Links: Visit babypeek.com/birthhour to request access to the revolutionary genetic test that unveils your baby's potential traits as early as 10 weeks gestation. Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Become a Birth Hour Patreon member for amazing perks!!…
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CECILY BEANE CULLINAN - I AM ONE Postpartum Doula Bridging the Immense Gaps in Maternal Health Care
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Send us a Text Message. Trigger Warning: Traumatic birth, Hemorrhaging On today’s episode, we’re sitting down with the lovely Cecily Beane Cullinan - postpartum doula, Kindermusik Teacher extraordinaire and incredible human who used her lived experience with Perinatal Mental Health Disorders to volunteer in PSI’s Peer Mentor Program! (Whisper – tha…
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How to Break Free from Painful Movement and Start Trusting Your Body When You’re Afraid to Move
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Do you ever go to move and notice your body resisting the movement? Almost like your body put the brakes on and was like, “Woooah, I don’t know if I like this movement.” Let me tell you why this is happening: your past experiences are shaping your reality or what you believe to be true. It’s your body’s way of protecting you from the pain you are a…
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Ep 160//Last Minute Switch to Homebirth with Desirae Addis
1:12:13
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1:12:13
Are you ready for a couple of super encouraging birth stories? My guest Desirae is so calming to listen to and you just hear the peace and joy in sharing her birth stories. Desirae is a stay at home mom to 2 kiddos and she has some amazing stories to share that include last minute changes, lessons learn, and just the experiences she has had birthin…
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Interview with Taylor Cordell (Part 2)
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48:22
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48:22
Join us for the second-part of our episode with our esteemed guest, sex therapist Taylor Cordell, as we highlight the importance of open communication and mutual support between partners, acknowledging how differently men and women cope with these challenges. Taylor dives deep into the emotional rollercoaster couples often experience when trying to…
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Thriving In The Postpartum Season
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51:04
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51:04
In this episode, I’m going through some of the most helpful areas to focus on for an enjoyable postpartum season with your new baby. Before I dig in, I want to acknowledge that there are many times when things happen that make our postpartum experience less enjoyable that are completely out of our control. I also think we can recover and heal from …
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A book of TFMR stories & why these stories NEED to be told w/ Ale Muñoz, co-author & editor of Flowers in Our Womb
15:58
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15:58
Ale Muñoz, co-author and editor of TFMR story anthology “Flowers in Our Womb” shares the inspiration behind this book and why sharing your own story of TFMR pregnancy loss can be so transformative. Find Flowers in Our Womb on Amazon in Kindle (e-book), paperback, and hardcover https://a.co/d/5jAa5eF Resources mentioned: 1.“Releasing a Wanted Pregna…
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116: The Power of Consent & Connected Care in Homebirth & Post-Birth Hospital Transfer
1:23:17
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1:23:17
In this episode, Sheyda and her partner Corentin (who goes by Coco) share their experience of having a home birth for their son, Hugo. They discuss their prenatal journey in choosing to give birth at home with a midwife team and doula team and how ideal their birth team was for them because they prioritized consent-based, connected care. They share…
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19. Reconnect, Rekindle, and Realign: Prioritizing Your Relationship Through Challenging Seasons of Parenthood with Autumn Fowler
1:17:14
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1:17:14
Having a baby changes everything. Especially your relationship. It can throw you off guard, but with the right tools, open and honest communication, and a commitment to prioritizing the changing needs of your relationship, you can feel like a rock solid team riding the waves of parenthood, together. In this episode I'm chatting with Autumn Fowler, …
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Bringing In The New Earth With Divine Feminine Energy | Thank Goddess EP 37
1:04:51
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We are living in what appears to be CRAZY times on planet Earth! However, are you aware that what appears to be chaos, is actually a Divine orchestration in bringing in the New Earth and ultimately raising the Earth and humanity's consciousness. Join Dani in a deep dive conversation where she will discuss: Why it might be a good time to turn off th…
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Ep 159//Missionary Midwife Shares About Sovereignty of God in Homebirth with Leigha Fairchild
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48:40
God works in amazing ways! Our culture loves to demoralize women when it comes to birth. We downplay the miracle and the power of the encounter of birth. Even Christians have a tendency to forget the spiritual aspect of prepared and experiencing birth. We also discuss the sovereignty of God event when a traumatic birth happens. My guest today is Le…
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Underfueling Trends, Postpartum Journey with Holley, Coaches support Moms
1:14:48
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1:14:48
In this episode, Coach Amanda and Coach Nick are joined by sports dietitian and personal trainer Holley Samuel to discuss postpartum return to exercise and running. They address the misinformation and harmful influence of influencers who promote underfueling during workouts. Holley shares her personal experience of exercising throughout her pregnan…
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909| 2 Hospital Birth Stories: Epidural Birth & Unmedicated Fast Labor with Shoulder Dystocia - Joana Koiller
1:09:25
1:09:25
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1:09:25
Links: Use code BIRTHHOUR for 15% off at ergobaby.com. Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!Bryn Huntpalmer által
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Beyond The Bump: Kris’ Journey With Prenatal & Postpartum Depression
45:49
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45:49
Are you struggling with prenatal or postpartum depression? You’re not alone. Kris McDonagh, a COO and mother of two, shares her experience with both prenatal and postpartum depression, the challenges she faced in her relationship, and how she finally got help. You’ll also hear tips on how to advocate for yourself and how partners can better support…
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Cultural Double Standards: Food and Body Image with Allen-Michael Lewis, LMFT
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46:01
Join us for the season finale of Season 3 on Heal Your Roots Podcast, where Kira Yakubov Ploshansky, LMFT, and Dr. Katie Manganello, host Allen-Michael Lewis, LMFT - one of the newest team members at Heal Your Roots Wellness. Dive deep into the cultural narratives around food, body image, and relationships. Allen-Michael discusses the double standa…
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MMP Ep 366: A Little Rapid Fire, a Little Cathartic Release
59:52
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59:52
In this catchup/rapid-fire mashup, Jess and Laura give some quick and dirty life updates (complete with some big release sharing) and then answer YOUR questions. You all hit us with some good one too, so don’t miss this one. As always, thank you for being here for over 7 years now! We love this community. Find us on Patreon! Thank you to our Sp…
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#270 | Trusting Birth: The Journey From Maiden to Mother with Lea @trusting_birth
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37:18
Send us a Text Message. Can you imagine giving birth without ever "checking on" your baby? Without a test, an ultrasound, a need for reassurance from others that your baby is okay? And, what does it mean to cross the threshold from Maiden to Mother? How does a woman step into her wiser feminine self, relinquishing her controlled, organized, masculi…
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62. Aging Gracefully (Under the Surface, Health Side Effects SERIES)
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Connect with Dr. Audra on Instagram @draudralance https://www.instagram.com/draudralance Hello Butthole Breathers! Welcome to part three of our "Under the Surface Health Side Effects" series. Today, we're diving into a topic everyone seems to dread: aging. Is it as terrible as it sounds? Let's break it down. Aging brings out the consequences of th…
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Help Your Baby (and you!) Sleep Better!
46:22
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46:22
It’s no secret that getting good sleep is vital in living a healthy life. However, sleep becomes crucial in the fourth trimester- the newborn phase! When baby and you develop healthy sleep patterns, it benefits the whole family. But I know what you’re thinking: “Easier said than done.” Well, to have this conversation with me today on Yoga| Birth| B…
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Strength Through Struggles: Ali's Journey of Weight Loss, Parenting, and Self-Acceptance
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55:00
Ever wondered how a commercial photographer from Vancouver Island could overcome immense health challenges and transform her life through powerlifting? Join us as Ali shares her journey of losing over 140 pounds and embracing a low-carb diet, all while parenting two brilliant daughters. In this episode, Ali opens up about her struggles, her triumph…
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#268 | TAKE THE MIC | INSANE MAMA MOMENTS | WITH ELIANE POLEK
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19:08
Welcome to this week’s episode of "Take The Mic". This week is Eliane Polek, who created her first blog, ‘The Insane Mama,’ during the first COVID lockdown, driven by her own experiences and struggles with motherhood. She share's with us: How Eliane's journey through motherhood and feelings of maternal anger and rage inspired her blog and her work …
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51. Should You Track Macros While Pregnant and Postpartum?
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35:18
Are you a mama-to-be or a new mom wondering if you should track macros during your pregnancy or postpartum period? This episode is for you! I’m diving into trimester-specific nutrient needs, postpartum recovery, and practical tips for balanced meals. Plus, I’ll be sharing a small update from my own pregnancy journey, including strength training mod…
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EP 169 How to Prepare for Holistic Postpartum Recovery
28:51
28:51
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28:51
What if postpartum recovery wasn't just about bouncing back, but about embracing a profound transformation? Join me on a journey that redefines this crucial period. I'm sharing my personal experiences to uncover the hidden emotional and mental challenges that often accompany childbirth. Together, we break the silence on how societal pressures can o…
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