A(z) Olympia Standard csatorna legjobb podcastjai (2024)

1
5 Lessons I Learned From Getting Back to Yoga 42:28

2d ago42:28

42:28

Send Nathalia a Text Message! There is a system to my madness with today's episode. Stick with me because we’re diving into learning something new or returning to a skill you haven’t touched in a while—and the mental gymnastics that come with it. For me, that’s been yoga. But don’t worry, I’m not about to bore you with yoga poses and breathing tech…

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OLYMPIA PREDICTION RESULTS! | Fouad Abiad, Mike Van Wyck, Seth Feroce & Paul Lauzon | BC # 186 2:40:40

1d ago2:40:40

2:40:40

OLYMPIA PREDICTION RESULTS! | Fouad Abiad, Mike Van Wyck, Seth Feroce & Paul Lauzon | BC # 186 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Fitness Without Shame: How to Prioritize Your Health Goals Over Society’s Standards 34:26

8d ago34:26

34:26

Send Nathalia a Text Message! Do you ever find yourself struggling with societal pressures and internal conflict about your body image and weight? Maybe you feel ashamed to set clear fitness goals or hesitate to step on the scale, worried that it might be perceived as vain. This episode covers these pressing issues, untangling the complex web of so…

1
Body Image Bullsh*t Stops Here 35:37

16d ago35:37

35:37

Send Nathalia a Text Message! Do you find yourself constantly battling with body image issues and an "all or nothing" mentality when it comes to eating and fitness? Maybe you’ve noticed that these struggles are affecting your parenting or relationships. In this episode, I'm sharing my personal journey of breaking free from obsessive body image issu…

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A DIFFERENT STANDARD | Wesley Vissers | Fouad Abiad's Real Bodybuilding Podcast Ep.185 1:06:32

16d ago1:06:32

1:06:32

A DIFFERENT STANDARD | Wesley Vissers | Fouad Abiad's Real Bodybuilding Podcast Ep.185 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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PERSONAL RESPONSIBILITY or BAD ROLE MODELS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce & Paul Lauzon 1:58:29

16d ago1:58:29

1:58:29

PERSONAL RESPONSIBILITY or BAD ROLE MODELS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Screw Limiting Beliefs, Ditch Fear, and Find Your People 41:05

23d ago41:05

41:05

Send Nathalia a Text Message! Do you ever feel like asking for what you want is super intimidating? Maybe you keep hesitating because you're scared of getting a "no" or think you should handle everything by yourself. In this episode, I am going to share 5 lessons that I learned from the Powerhouse Summit. Not from what the speakers talked about or …

1
CURRY vs JACKED HEATED | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #183 2:46:24

24d ago2:46:24

2:46:24

CURRY vs JACKED HEATED | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #183 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Overcoming Self-Sabotage: Strategies for High-Achieving Women with Annie Yatch 52:48

1M ago52:48

52:48

Send Nathalia a Text Message! Are you a high-achieving woman feeling stretched between work, kids, societal expectations, and maintaining your fitness and well-being? Do you often find yourself self-sabotaging or tangled in the web of people-pleasing? In this engaging episode, I'm sitting down with leadership and behavioral coach Annie Yatch to dis…

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BRUNO OVER PRESTI? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #182 2:22:54

30d ago2:22:54

2:22:54

BRUNO OVER PRESTI? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #182 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Cris’s Journey to Sustainable Fitness and Wellness 31:05

1M ago31:05

31:05

Send Nathalia a Text Message! Do you struggle with justifying the costs of fitness programs while feeling stuck in a cycle of ineffective diets and workouts? Maybe you’re juggling hectic responsibilities and questioning if achieving your fitness goals is possible without compromising quality time with your family. In this episode, I welcome Cris, a…

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THE BEST HUNTER LABRADA | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC 2:16:23

1M ago2:16:23

2:16:23

THE BEST HUNTER LABRADA | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Custom Nutrition Plans: Why One Size Doesn't Fit All 37:24

1M ago37:24

37:24

Send Nathalia a Text Message! Are you inundated with one-size-fits-all diet plans that don’t seem to work? Or perhaps the rigid teachings of traditional dietitian training leave you feeling disconnected from your personal nutritional needs? In this episode, I sit down with Kara, the head of nutrition for the Powerhouse Academy, a registered dietiti…

1
Confidence, Self-Care, and Balance with Julee Gracey 41:58

2M ago41:58

41:58

Send Nathalia a Text Message! Do you struggle to find balance between your career, personal life, and self-care? Maybe you’ve felt overwhelmed by societal pressures and the constant juggling of responsibilities. In this episode, I sit down with Julee Gracey, a Certified Business and Confidence Coach who has been helping women with mindset, business…

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WHAT IS YOUR LEGACY? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon, Seth Feroce | BC #180 2:35:33

2M ago2:35:33

2:35:33

WHAT IS YOUR LEGACY? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon, Seth Feroce | BC #180 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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GOOD BLOOD WORK BUILDS MUSCLE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | BC #179 2:22:59

2M ago2:22:59

2:22:59

GOOD BLOOD WORK BUILDS MUSCLE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | BC #179 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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3 Biggest Lies People Tell Themselves About Their Fitness Goals 39:01

2M ago39:01

39:01

Send Nathalia a Text Message! Do you find yourself stuck in a cycle of dieting, losing weight, and then gaining it all back? Maybe you've convinced yourself that extreme measures and temporary fixes are the only way to achieve your fitness goals, only to be disappointed repeatedly. In this episode, we tackle the underlying reasons behind these comm…

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NICK v. ANDREW & TOP 10 AT THE O | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 178 2:14:24

2M ago2:14:24

2:14:24

NICK v. ANDREW & TOP 10 AT THE O | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 178 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Breaking the All-or-Nothing Mindset: Stephanie’s Success Story 25:54

2M ago25:54

25:54

Send Nathalia a Text Message! Are you tired of trying the latest diet trends and still not seeing the results you want? Do you find yourself struggling with consistency and motivation? In this episode, I'm sitting down with Stephanie, a member of the Powerhouse Academy, to share her inspiring journey from skepticism to success. We discuss the impor…

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ANDREW JACKED IN THE TOP 4? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #177 2:23:18

2M ago2:23:18

2:23:18

ANDREW JACKED IN THE TOP 4? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #177 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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5 Lessons We Can All Learn From The Olympics 32:13

2M ago32:13

32:13

Send Nathalia a Text Message! Do you believe age sets boundaries on what you can achieve physically? Maybe you've faced challenges that made you wonder if pushing through was worth the risk. In this episode, we discuss Olympic athletes who defy the odds, including stories of perseverance from war-torn countries and groundbreaking achievements by le…

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JON DELAROSA WINS! | Fouad Abiad, Jon Delarosa, Iain Valliere & Seth Feroce | Bro Chat #176 2:23:54

3M ago2:23:54

2:23:54

JON DELAROSA WINS! | Fouad Abiad, Jon Delarosa, Iain Valliere & Seth Feroce | Bro Chat #176 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Valerie's Mindset Shift and Fitness Success Story 30:12

3M ago30:12

30:12

Send Nathalia a Text Message! Ever wondered how mindset can truly transform your health and fitness journey? In this episode, I'm talking with Valerie, a corporate attorney from Canada and member of the PowerHouse Academy, to discuss the transformative power of mindset on health and well-being. Together, we explore Valerie's journey of losing weigh…

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DUBAI PRO & RUBIEL FORCED TO COMPETE? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #175 2:20:30

3M ago2:20:30

2:20:30

DUBAI PRO & RUBIEL FORCED TO COMPETE? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #175 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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IS RUBIEL THE REAL DEAL? | Fouad, Seth, Mike, Iain & Paul | Bro Chat #174 2:12:04

3M ago2:12:04

2:12:04

IS RUBIEL THE REAL DEAL? | Fouad, Seth, Mike, Iain & Paul | Bro Chat #174 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Beyond Motivation: Aligning Goals with Your Lifestyle 25:53

3M ago25:53

25:53

Send Nathalia a Text Message! Do you feel like you're constantly battling a lack of motivation and discipline in your fitness journey? Maybe you’ve tried multiple strategies, but nothing seems to stick, and you find yourself blaming your own lack of accountability. In this episode, I'm exploring the true meaning of discipline and motivation, challe…

1
Why Personal Accountability Matters in Fitness 27:06

3M ago27:06

27:06

Send Nathalia a Text Message! Do you ever feel stuck in a fitness rut and can't pinpoint the cause? Maybe you blame factors like hormonal imbalances or digestive issues without any real evidence. In this episode, I'm getting sassy about the real reasons behind your lack of progress and calling out what's been holding you back. This episode is for y…

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CHICAGO PRO PREDICTIONS & DEBATING TRAINING INTENSITY | Fouad, Iain, Seth, Mike & Paul | BC #173 2:43:55

3M ago2:43:55

2:43:55

CHICAGO PRO PREDICTIONS & DEBATING TRAINING INTENSITY | Fouad, Iain, Seth, Mike & Paul | BC #173 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Achieving Your Fitness Goals Without Extreme Measures 27:32

3M ago27:32

27:32

Send Nathalia a Text Message! Do you ever feel like you're stuck in a cycle of extreme dieting and intense workouts, only to end up frustrated and doubting yourself? Maybe you've tried countless strategies that once brought you success but now seem to drain your energy and patience. In this episode, I'm discussing the common mistakes women make in …

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THE BROS UPDATES | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #172 2:24:36

4M ago2:24:36

2:24:36

THE BROS UPDATES | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #172 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Fitness Success Amidst Chaos: How to Avoid The Vacation Trap 27:06

4M ago27:06

27:06

Send Nathalia a Text Message! Do you often find yourself waiting for the "perfect" moment to start your fitness journey, only to realize that moment never seems to come? Maybe you have a busy lifestyle filled with work, family responsibilities, and social events, and you're struggling to find a consistent approach to your health and fitness. In thi…

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SETTING THE RECORD STRAIGHT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #171 2:27:48

4M ago2:27:48

2:27:48

SETTING THE RECORD STRAIGHT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #171 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

1
The 3 Biggest Fitness Mistakes That Are Hindering Your Progress 29:17

4M ago29:17

29:17

Send Nathalia a Text Message! Do you struggle to maintain your fitness routine during the chaos of summer vacations and the endless busyness of parenting? Maybe you’ve felt overwhelmed, discouraged, or tempted by the allure of quick fixes and extreme diets. In this episode, I'll discuss the common mistakes that sabotage your fitness progress during…

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Finding Strength Through Grief: Susan's Transformation with Powerhouse Academy 19:33

4M ago19:33

19:33

Send Nathalia a Text Message! Do you ever feel like life has thrown you too many curveballs to hit back? Maybe you are struggling to find motivation and zest for life amidst personal loss and setbacks. In this episode, I sit down with Susan, a remarkable woman who has faced unimaginable challenges and turned them into a powerhouse of inspiration. T…

1
Redefining Food, Body Image, and Fitness: A Balanced Approach with Kelsey Heenan 1:02:10

4M ago1:02:10

1:02:10

Send Nathalia a Text Message! Do you struggle with finding a balanced relationship with food, exercise, and body image? Maybe you feel overwhelmed by societal pressure and the influence of social media on how you perceive yourself. In this episode, I sit down with Kelsey Heenan, a certified trainer, nutrition coach, and Co-Founder of the fitness co…

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IS BEHROOZ TOP 10 OLYMPIA MATERIAL? | Fouad, Feroce, Valliere, Van Wyck & Paul | Bro Chat #168 2:15:57

4M ago2:15:57

2:15:57

IS BEHROOZ TOP 10 OLYMPIA MATERIAL? | Fouad, Feroce, Valliere, Van Wyck & Paul | Bro Chat #168 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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TORONTO PRO PREDICTIONS | Fouad Abiad, Jon Delarosa, Iain Valliere, Mike Van Wyck & Paul Lauzon 2:14:46

5M ago2:14:46

2:14:46

TORONTO PRO PREDICTIONS | Fouad Abiad, Jon Delarosa, Iain Valliere, Mike Van Wyck & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Navigating the "Everybody's a Winner" Culture: Coaching Tips for Young Athletes with Justin Kavanaugh 57:37

5M ago57:37

57:37

Send Nathalia a Text Message! Do you ever wonder how the concept of "everyone's a winner" is impacting the mindset of young athletes today? Maybe you’ve questioned how entitlement and instant gratification are affecting not only sports but broader success narratives? In this episode, I'm sitting down with highly accomplished coach Justin Kavanaugh …

1
Beyond Boundaries: How Fear Can Hinder Your Fitness and How to Overcome It 33:20

5M ago33:20

33:20

Send Nathalia a Text Message! Do you find yourself avoiding changes in your life due to fear of the unknown? Maybe you’ve invested time and money into solutions that haven’t brought the results you hoped for. In this episode, I'm talking about confronting our fears, warning about shady practices, and emphasizing the necessity of embracing responsib…

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SHOULD QUINT HAVE STAYED? | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon 2:38:55

5M ago2:38:55

2:38:55

SHOULD QUINT HAVE STAYED? | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Navigating Food Preferences and Weight Loss with Confidence and Autonomy - Dr Lisa Lewis 52:40

5M ago52:40

52:40

Send Nathalia a Text Message! Do you struggle with your relationship with food, finding it challenging to balance enjoyment and health? Maybe you find yourself trapped in a cycle of ineffective diets and waning confidence. In this episode, I sit down with Dr. Lisa Lewis, a seasoned psychologist specializing in exercise motivation and behavior chang…

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TOP 5 TV SERIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #165 2:41:26

5M ago2:41:26

2:41:26

TOP 5 TV SERIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #165 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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From Skeptic to Success: Jessica's Fitness Story with Powerhouse Academy 24:21

5M ago24:21

24:21

Send Nathalia a Text Message! Celebrating our 50th episode here on the Unfiltered Fit Life, I wanted to do something special and celebrate one of our Powerhouse Academy members, Jessica. Before talking with me, Jessica tried multiple coaches and never truly felt understood or supported. In our conversation, Jessica details her journey from skeptici…

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NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #164 2:27:18

5M ago2:27:18

2:27:18

NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #164 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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How Embracing Authenticity and Leadership Transforms Fitness Success with Nick Shaw 59:59

5M ago59:59

59:59

Send Nathalia a Text Message! Do you ever wonder how high achievers maintain their momentum and avoid settling for mediocrity? Maybe you're curious about how authenticity and a strong personal brand can transform your business's social media presence. In this episode, I sit down with Nick Shaw, co-founder and CEO of RP Strength, to dive into the im…

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"I WANNA CRUSH THEM ALL" | Quinton Eriya | Fouad Abiad's Real Bodybuilding Podcast #171 1:20:36

6M ago1:20:36

1:20:36

"I WANNA CRUSH THEM ALL" | Quinton Eriya | Fouad Abiad's Real Bodybuilding Podcast #171 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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QUINTON ERIYA V NICK WALKER | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon |Bro Chat #163 2:16:50

6M ago2:16:50

2:16:50

QUINTON ERIYA V NICK WALKER | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon |Bro Chat #163 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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Do We Really All Have the Same 24 Hours In a Day? 27:02

6M ago27:02

27:02

Send Nathalia a Text Message! Do you ever feel like everyone has more time than you to get their life together? Have you caught yourself enviously scrolling through perfectly curated lives on social media, wondering how some people seemingly manage to do it all? In this episode, I'm talking about a heated debate that was on my socials last week abo…

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Overcoming Self-Sabotage with Gavin McHale: Insights for Mindset Shifts in Fitness and Life 58:46

6M ago58:46

58:46

Send Nathalia a Text Message! Do you ever feel like you're stuck in a cycle of negative self-talk, or maybe you find yourself sabotaging your own progress despite your best intentions? In this episode, I'm joined with business performance coach Gavin McHale as he shares insights from his journey from near-professional sports to empowering others in…

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MOST TALKED ABOUT COACH IN THE IFBB | Stefan Kienzl | Fouad Abiad's Real Bodybuilding Podcast #170 2:01:22

6M ago2:01:22

2:01:22

MOST TALKED ABOUT COACH IN THE IFBB | Stefan Kienzl | Fouad Abiad's Real Bodybuilding Podcast #170 Learn more about your ad choices. Visit megaphone.fm/adchoicesFouad Abiad által

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