Helping you create more joy, personal power, and unstoppable success! This podcast includes inspiration and motivation from Positive Psychologist MSc, Global Success Coach, & Hay House Author Niyc Pidgeon.
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A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically an ...
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Making Money Online with Lisa Johnson is for entrepreneurs and business owners who are ready to learn what it takes to build a successful business. Lisa walks you through exactly what it takes to create passive income, how to build an online audience, how to improve your marketing for your business, and how to launch your products and services so that your ideal customers are ready to buy. Each episode with Lisa is designed to help you take immediate action to make money, by teaching you the ...
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Legendary Podcast Launch is an exclusive podcast for entrepreneurs who are interested in working with Anna Parker-Naples and The Podcast Agency to launch their own chart-topping podcast. This podcast is a complete 10 part series to give you all the intel about the Legendary Podcast Launch package, the depth of the consultancy, the level and process for our podcast production service and the support you'll receive when you decide to work with us to produce your podcast. You'll hear from our c ...
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Podcast Sales Funnel is an exclusive podcast for entrepreneurs who are interested in working with Anna Parker-Naples and The Podcast Agency to create their own audio based PodSales funnel as part of their sales strategy. This podcast is a complete 10 part series to give you all the intel about the Podcast Sales Funnel package, the depth of the consultancy, the level and process for our podcast production service and the support you'll receive when you decide to work with us to create your au ...
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Positivity That Can Save Your Life with Niyc Pidgeon
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1:16:51
Join Wendy and Terry as they dive deep into the transformative power of positive psychology with renowned expert Niyc Pidgeon. This conversation is one of hope, healing, and practical wisdom. Together, they explore the life-saving potential of positive psychology, share deeply personal stories, and uncover three actionable ways to weave this scienc…
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Parenting Traps: Discover the Sacred Third Path with Sarah Tacy Tangredi
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1:02:38
In this down-to-earth episode of the Fresh Start Family Show, Wendy sits down with nervous system expert Sarah Tacy Tangredi to explore how healing and regulating our nervous systems can transform both our parenting and personal lives. Sarah, who brings a wealth of knowledge from her work with Kate Northrup's program, shares how finding balance wit…
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Seeing Boundaries as Building Fences vs Using Leashes with Our Kids – with Destini Ann Davis
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1:02:14
On this episode of the Fresh Start Family Show, Wendy chats with the incredible Destini Ann Davis. Destini is a working mom and parenting coach, author, TedX speaker and host of B*tch, You Doing a Good Job podcast. She advocates for peaceful parenting and positive discipline techniques that encourage both the parent and child to connect and communi…
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How to De-escalate Situations with Strong Willed Kids When They’re Upset with Kirk Martin of Celebrate Calm
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1:15:57
On this episode of The Fresh Start Family Show, Wendy chats with the funny and insightful Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting podcast. They explore 3 tools we can use to help de-escalate situations with our strong-willed kids when they’re upset that are effective and actually create closeness when parenting a stron…
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Diversity and Inclusion in Pilates with Alexa Idama
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Join us for an insightful episode with Alexa Idama, a certified classical Pilates teacher with two decades of experience in health and wellness. Alexa delves into the importance of representation in the fitness and wellness space and shares her personal journey and insights on creating a more inclusive environment. In this engaging discussion, Alex…
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How to Set Boundaries with Spicy Kids with Mary Van Geffen
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Join Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in yo…
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The Goal is NOT Fine! The 3 MOST Important Life Skills to Teach Kids with Parent and Teacher Coach Chazz Lewis
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1:04:54
The inspiring and vibrant parent & teacher coach Mr. Chazz joins Wendy & Terry for an incredibly empowering conversation about how focusing on connection + disciplining with compassion will help our kids to learn 3 of the most important life skills: Building and maintaining healthy and meaningful relationships Understanding your own needs and learn…
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Overcoming Grief with Plant Medicine and Self Discovery with Ebonee Davis
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1:04:40
In this inspiring episode, join Koya Webb as she sits down with Ebonee Davis, a courageous community leader and wellness advocate, to discuss the transformative power of self-love, nature, and personal growth. Ebonee shares her journey of discovering and embracing her hair journey, highlighting the role Instagram played in connecting her with a com…
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165 The final episode - At Home with The Johnsons
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This is the final episode of Making Money Online! Instead of the usual business topics I am using this episode to give you all a preview of my new podcast which is launching very soon - At Home with the Johnsons. Today I will be talking with none other than my husband and co-host of the new podcast - Sam. We touch on a few topical issues to give yo…
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Breakthrough To A New You with Jessica Zweig
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Welcome to a transformative discussion on the power of Divine Femininity and its profound impact on business and womanhood. In this video, join Koya and Jessica Zweig, as we explore how embracing Divine Femininity can revolutionize your approach to both personal and professional life. Discover the Transformative Power of Divine Femininity: ▶️ Embra…
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Re-Mothering Yourself with Grace and Compassion with Dr. Laura Froyen
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1:07:18
Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “remother” (or re-parent) yourself, so that you can show up best for your children at home. In this episode Dr. Laura teaches parents how to approach their parenting with grace and kindness plus discusses how she uses her trauma-informe…
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164 How to be Happy with Dan Meredith
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Dan Meredith is a serial entrepreneur and author who, like me, has a lot of fun in his business! Today he joins me to share how our values impact the way we run our businesses and some of the advice he provides on how to be happier and healthier in life and business. Dan also share his experience of pushing himself outside his comfort zone, and sto…
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The Importance of Curiosity as Parents with Hunter Clarke-Fields
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Join Wendy on this episode of the Fresh Start Family Show for her conversation on mindfulness and curiosity with mindful mama mentor, Hunter Clarke-Fields, MSAE, RYT. Hunter has made it her mission to help families break reactive cycles to create a peaceful and positive home and raise confident and kind kiddos as a result. In this episode Hunter sh…
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163 Finding Strength in Your Darkest Times with Niyc Pidgeon
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Regardless of how other people’s lives look from the outside, everyone has their struggles and Niyc Pidgeon is no exception. Niyc is a Business Mentor who specialises in helping her clients overcome their challenges using positive psychology. Today Niyc and I share some of the struggles we have gone through over the years and how sharing these stru…
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Power Struggle Dissolving
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In today’s episode Wendy & Terry are discussing power struggles and how to dissolve them when they occur between parents & their children. Power struggles are never fun to deal with, but just part of life when you’re raising kids! They happen when the parent tries to get their child to do something & the child refuses. The classic “No I won’t & you…
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162 How to Make Business Partnerships Work with Jo and Zoe from 6 Figure Bookkeeper
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Today we are talking about partnerships! Partnerships can be an amazing way to play to your strengths and have someone who fills in your weaknesses - if you choose the right partner! Jo and Zoe from 6 Figure Bookkeeper are with me today to share their experience of partnering together. They share how they found each other and built their partnershi…
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Power Struggle Prevention
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In today’s episode Wendy & Terry are discussing power struggles and how to prevent them between parents & their children. Power struggles are never fun to deal with, but just part of life when you're raising kids! They happen when the parent tries to get their child to do something & the child refuses. The classic "No I won't & you can't make me" i…
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161 Introducing Our Brand New Business with Karen Paylor
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Today’s guest is the co-founder of our new business The Business Success Company which offers the first fully online business franchising model! Karen is also the Operations Director of That Strategy Co. and she joins me today to tell you about our new business and the incredible value it offers franchisees to enable them to build their businesses …
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From Frazzled to Fabulous: Empowering Strong-Willed Kids with Love
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On today’s episode of The Fresh Start Family Show, Wendy welcomes Becky Dean, a dedicated Fresh Start Family member, to discuss her transformative parenting journey. Discover how Becky navigated the challenges of raising a strong-willed child through mindset shifts, firm boundary-setting, and self-compassion. Hear about Becky’s personal growth, fro…
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Empowering Kids with Voice and Choice: A Parenting Paradigm Shift
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On today’s episode, Wendy warmly welcomes Ruthie, a cherished student in the Fresh Start Experience, to discuss her transformative parenting journey. Ruthie shares her transition from a reactive, shame-based approach to one rooted in compassion and connection. They explore strategies for dealing with children's challenging behaviors, the importance…
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160 The Transition From Expert to Thought Leader with Jenna Farmer
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Branding yourself as an expert in your industry is often taught as one of the most important ways to establish your reputation, and something that today’s guest, Jenna Farmer did by accident while sharing her personal experience with Chron’s disease online. Jenna talks about how her journey as a health influencer began, as well as how this evolved …
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How We Can Achieve Our Parenting Goals with a Relaxed Nervous System
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In this insightful & eye-opening episode of the Fresh Start Family show, Wendy Snyder chats about how to hit our most important parenting goals by keeping your nervous system chill. She kicks things off by talking about the usual struggles parents face, especially with those strong-willed little ones … and then breaks down why it's so important to …
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159 Why We Need to Concentrate More on Customer Journeys with Chris Dillon
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The customer journey is an essential part of any business. Today we are talking about why this is and how it can be improved to maximise conversion of leads into paying customers. Today’s guest is Chris Dillon, whose business The Marketing Autopilots helps his customers make the most of every lead using WhatsApp automation. He shares his journey fr…
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5 Things You Must Do to Thrive in the Second Decade of Life with Your Kids
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On this episode of the Fresh Start Family Show, Wendy shares insights on thriving in the second decade of life with your kids. Reflecting on her journey from raising toddlers to teenagers, she emphasizes the need for creating safety at home, influencing through relationships, providing unconditional love, replacing punishment with compassionate dis…
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158 Designing a Life You Love with Georgie Shears
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Today we are talking about how to design your life so that you can do the things that matter most, to you! Our guest this week is Georgie Shears, who shares a deeply personal story about how she came to where she is now. Georgie is a Life Design Specialist who helps female business owners to find balance in their lives and prioritise the things tha…
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Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon
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//SHOW DESCRIPTION// 🎙️Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon Koya features a conversation about suicide prevention, the field of positive psychology, and the empowerment of individual well-being. The guest, Niyc Pidgeon, a positive psychologist, distinguishes positive psychology from traditional psychology by its fo…
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5 Secrets of the Calmest, Happiest & Most Confident Parents I Know
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In this episode of the Fresh Start Family Show, Wendy delves into the five secrets of the calmest, happiest, and most confident parents she knows. Drawing on 14 years of experience, Wendy discusses the importance of self-awareness, prioritizing family, healing the nervous system, embarking on a healing journey with joy, and cultivating self-love an…
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157 Why you must have specific goals with Laura Russ
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Goal setting is an essential part of a successful business, after all if you haven’t set goals for your business how are you going to know if you’ve been successful or not! Despite this many business owners are not setting goals effectively so today we are going to cover some of the top ways of setting goals and why this is so important. Today’s gu…
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Juicing for Beginners, Surviving Cancer, and Why Holistic Health is Important with Harold Leffall
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Join Koya Webb as she sits down with Harold Leffall to explore the essentials of juicing for beginners, surviving cancer, and the significance of holistic health. 🌟 In this episode, Harold opens up about his journey of overcoming fear in business and healing through natural approaches. He shares his personal experience with cancer and how holistic …
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156 How to Get Good at Sales with Charlie Day
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Today we are talking about another super important part of any business and that’s sales. We talk about the traditional model of the sales process and how moving away from this can benefit the customer experience and sales success! Charlie Day is back on the podcast today, she is a sales expert who’s agency aims to be the most diverse sales team. H…
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Self-Love, Sisterhood, and How to Shine in the Darkness with Dr. Cheryl Polote-Williamson
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Join Koya Webb as she welcomes Dr. Cheryl Polote-Williamson for an inspiring conversation on self-love, sisterhood, and how to shine in the darkness. 🌟 Dr. Cheryl shares her transformative journey, emphasizing the power of honesty, forgiveness, and resilience. In this heartfelt episode, she recounts a pivotal moment of reconciliation that led to un…
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Building Connection, Confidence and Creativity in Kids Through Healthy Cooking with Katie Kimball
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In this episode of the Fresh Start Family Show, Wendy interviews Katie Kimball from Kids Cook Real Food. They discuss the importance of building connection, confidence, and creativity in children through healthy cooking. Katie shares her journey and passion for teaching families how to cook and eat healthily. She emphasizes the benefits of involvin…
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155 Franchising Your Business with Stacey Cann
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Franchising is a model in business that sometimes gets negative press. Today we tackle some of the misunderstandings around franchising and discuss how this fantastic business model can be used to benefit both the franchisee and the franchisor to accelerate growth and maximise the impact of your business. Today’s guest is Franchise Strategist Stace…
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The Healing Power of Plants with Plant Zaddy
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Join Koya and Plant Zaddy for a deep dive into the wonderful world of plant ownership and care! 🌿💚 In this podcast episode, they share personal stories and expert tips to help you become the ultimate plant parent. From Plant Zaddy's pro advice to Koya's plant journey, you'll discover the joys and benefits of nurturing your own little green oasis. S…
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How to See Challenging Behaviors in a New Light with Penny Williams
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In this enlightening episode of the Fresh Start Family show, host Wendy Snyder is joined by Penny Williams, an eminent figure in the arena of ADHD, autism, and neurodiversity. The conversation delves into the transformative perspectives on parenting and understanding challenging behaviors, offering solace and strategic insight to families navigatin…
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154 Taking Scary Leaps in Life and Business with Mangala Holland
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Today we are talking about taking leaps both in our personal lives, and in our businesses, as well as something which is perhaps unexpected and not talked about enough, and that is female pleasure. Our guest today is someone who is no stranger to taking these big leaps. Mangala Holland built her business coaching women towards their sensual awakeni…
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Overcoming Fear and Trauma to Reclaim Your Life with Dr. Thema Bryant
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//SHOW DESCRIPTION// 🎙️Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self with Dr. Thema Bryant Koya welcomes back Dr. Thema Bryant for an enriching conversation on personal growth, healing from psychological homelessness, and the power of affirmation. Dr. Bryant, renowned for her book 'Homecoming', shares insights on recognizing and ad…
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The Invisible Load of Mothers: How to Gain Cooperation with Kids to Do Chores & Pitch in Around the House with Sam Kelly
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In this episode of the Fresh Start Family Show, Wendy and guest Sam Kelly discuss the invisible load of mothers and how to gain cooperation from kids to do chores. Sam shares her personal journey of realizing the inequity in her marriage and the mental load she carried as a mother. They discuss the importance of teaching kids to notice and do tasks…
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153 Having The Confidence to Sell with Anna Payne
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This week’s podcast focuses on selling. Confidence is essential to the sales process and today we talk a lot about having the confidence to sell whilst also remaining your authentic self and setting yourself apart by using your own unique personality and being real. Today’s guest is Anna Payne who shares her journey from a successful career working…
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Nicole Walter's Journey to Self-Acceptance and Finding Fulfillment in Life
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//SHOW DESCRIPTION// 🎙️Nicole Walter's Journey to Self-Acceptance and Finding Fulfillment in Life Koya engages in a heartwarming and insightful conversation with Nicole Walters, a dynamic guest with a rich tapestry of life experiences. Nicole discusses her journey from corporate America to adopting three girls, facing her middle child’s cancer diag…
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Disciplining Without Harm: Understanding Needs and Guiding with Empathy with Marcela Collier
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Join Wendy on this episode of the Fresh Start Family Show as she welcomes Marcela Collier, founder of High Impact Club Parenting Education Agency, former therapeutic care provider, certified positive discipline educator and mom of amazing twin boys. They discuss the importance of disciplining without harm and provide practical tools for caring pare…
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152 Starting to think about inclusion in your business
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Today we are shedding light on a topic that some people may be scared to ask about, and that is diversity and inclusion. Asking questions and encouraging openness around disabilities is really important and is good for both people with disabilities, but also for your business. Our guest is Elaine Hughes who is a Disability and Diversity Specialist.…
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Designing Your Life: A Holistic Journey to Wellness
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//SHOW DESCRIPTION// 🎙️Designing Your Life: A Holistic Journey to Wellness Koya delves deep into spiritual, emotional, physical, nutritional, social, and financial wellbeing, offering personal anecdotes, practical tips, and insightful reflections. Through honest self-assessment and intentional growth, we are empowered to cultivate alignment, clarit…
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Setting Boundaries and Trusting Yourself Easier as a Result of Stepping into Financial & Nervous System Healing
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On this episode, Wendy shares her experience with the Relaxed Money program founder and host of the podcast Plenty, Kate Northrup. She discusses how the program helped her overcome financial stress, set boundaries, and trust herself as a leader. Wendy also talks about the importance of teaching children about money and shares practical tips for aff…
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151 Why search marketing needs to be part of your strategy with Claire Taylor
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Search Marketing, often referred to as SEO, can be tricky to use effectively in your business. However, with the right approach and persistence it can provide your business with leads for years to come. Today’s guest, Claire Taylor, is a Digital marketing and SEO Strategist who has mastered the process of optimising her client’s websites to be foun…
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5 Painful Generational Cycles to Break the Chain & Not Hand Down to Your Kids
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In this episode of the First Start Family show, Wendy Snyder discusses five financial painful generational cycles to break and not pass down to your children. She shares her own vulnerable experiences with financial healing and the impact it has had on her life. Wendy emphasizes the importance of healing yourself first before teaching your children…
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Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry
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🎙️Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry We feature a conversation with Danica Thornberry, the author of 'Stick it to Me, Baby' and a fertility angel, alongside Koya's personal fertility journey. Danica shares her unexpected fertility challenges despite being a health-conscious acupunctu…
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150 Making Funnels Easier with Kerry Moorse
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This week we're talking about something many people find challenging… tech! This is something I used to be put off by as well but working with tech experts has shown me that it’s not as difficult as it seems to get to grips with the tools that are out there for building a customer base online, and that these tools should be embraced to improve how …
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Communication Is The Key To Thriving In 2024 | Brandi Sellerz-Jackson
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1:03:29
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1:03:29
🎙️Communication Is The Key To Thriving In 2024 | Brandi Sellerz-Jackson We feature a heartfelt discussion with Brandi Sellerz-Jackson, who has written a book titled 'On Thriving'. The discussion centers around lifestyle design, emphasizing communication, healing, and relationships. Topics include: Introduction of Brandi, author of 'On Thriving', by…
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5 Signs Your Child’s Misbehavior is a Symptom, Not the Problem
1:13:19
1:13:19
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In this episode of the Fresh Start Family show, Wendy Snyder explores the connection between a child's misbehavior and the nervous system. She shares her personal journey of healing and how our own conditioning impacts our parenting. Wendy identifies five signs that a child's misbehavior is a symptom, including fear of making mistakes, intense reac…
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