Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing period solutions for a symptom free life.
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Come home to your true nature; Embody The Wisdom Of Your Menstrual Cycle, Heal Across Your Soul’s Journey & Unify Your Divine Masculine and Feminine.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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A women’s podcast where all our conversations begin with a period.
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, ...
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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Plug it Up is a horror movie podcast about the monstrous feminine. Host Caitlin Grant and her funny guests look at the monstrous feminine in all its forms, including: monstrous menstruation (like Carrie and Ginger Snaps), monstrous motherhood (like Rosemary’s Baby and The Omen), femmes fatales (like Jennifer’s Body and The Love Witch), black widows (like Dolores Claibore), body horror in women (like Teeth and Raw), treacherous friendships between women (like The Craft), women battling horror ...
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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#HappyPeriod is social movement (NGO) aiming to reshape the outlook on menstruation while providing period products to low-income & homeless communities. Our founder, Chelsea, heads the podcast talking social entrepreneurship and periods! Support this podcast: https://podcasters.spotify.com/pod/show/happyperiod/support
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This is an audio version of the Menstruation, Sexual and Reproductive Health Course from Global Changemakers. The video version with videos and downloadable pdfs is available at Changemakers School: https://www.global-changemakers.net/msrh
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Feeling My Flo is a reported podcast where menstruation is an event that happens to all types of bodies.
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Hosted and produced by Asha Dahya rePROFilm connects storytellers and advocates who celebrate bodily autonomy. We curate mission-aligned short films in our online publication, The Periodical, along with an original interview podcast, playlist, newsworthy links and other small bits of activism. All you have to do is sign up at reprofilm.org
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A podcast about things we aren’t supposed to trade . . . But do anyway
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Empowering women as we experience extraordinary health challenges together.
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Natasha Richardson is a Herbalist, in this podcast she interviews a different herbalist about a specific medicinal plant. Each month she concentrates on a single herb and looks at it in-depth. This podcast accompanies her home-study course also called Listen.
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Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they're still a mystery. Even the way we talk about hormones makes no sense. ("She's hormonal.") So let's clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We're talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.
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This fortnightly podcast from the Physicians' Gallery at the Royal College of Physicians of Edinburgh presents stories from medicine, past and present
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Comedians Natalie Norman and Jess Beaulieu co-host The Crimson Wave, a feminist podcast that explores the glorious topic of PERIODS. They bring on weekly guests and share hilarious anecdotes, stories, and theories about their lovely Aunt Flo. Listen in and join in the beauty that is menstruation.
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Welcome to Talk About Your Period: The podcast that normalizes and celebrates all things menstrual. After all, it’s just blood. I'm Karen Daubert, and each episode I talk with fellow menstruators about their experience having a period. Periods can be messy, complicated, hilarious, joyful, devastating, and more. Let’s stop shying away from these conversations, and let’s start talking about periods. Because as any menstruator can tell you, periods can make for a pretty damn good story.
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An initiative of UNSW Sydney, the Centre for Ideas is a thought-provoking program of events and digital content from the globe's leading thinkers, authors and artists.
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Elevate your mental game with Taylor Cook – Mental Performance Coach and former collegiate and professional hockey player. Dive deep into the essential mental aspects of sports and discover powerful tools to boost your athletic performance, sharpen your coaching skills, and develop strong leadership abilities. Whether you're an athlete, coach, or leader, this podcast is packed with actionable insights to help you perform at your best, build mental toughness, and achieve peak performance.
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Wild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result. Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and t ...
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Not your typical podcast! We find the odd and obsure vinyl and make comments that will make you laugh as we listen together. Come join the fun! Also you can contact us at vinylword22@gmail.com
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Welcome to the ZuLoo Pōōdcast podcast, where we talk all things poop, toilets, and sanitation. Through insightful news, impact stories, and quirky humor, we aim to discuss and highlight the critical role toilets play in whisking poop out of our lives, the impact toilets have (or the lack thereof) in the health and wellness of humanity, and what ZuLoo is doing to help solve the current global sanitation crisis.
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Go behind the scenes with Days for Girls International, an award-winning NGO, as we interview thought leaders in international development who work to empower women and girls around the world. You’ll hear from experts in the fields of menstrual health, social entrepreneurship, and international development, as well as get inside stories from the women and girls impacted by our vital work to create menstrual equity for every girl, everywhere, period. Visit daysforgirls.org to learn more about ...
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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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A platform run by a midwife that is aimed at teaching women of the African descent about pregnancy, childbirth and puerperium in pidgin English and (English). And, contribute a quota in ensuring an alive mother and baby at delivery. Email: emmanuellainah@gmail.com
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Imagine feeling empowered to confidently interact with healthcare providers & get the results you deserve, navigate the complexities of the healthcare system, & make informed decisions about your health and well-being.This is what the How to Survive Healthcare podcast is all about.Hosted by RN & advocate Kayla Thompson-Riviere, this show draws on Kayla's decade-long experience to equip you with the knowledge and tools you need to thrive.In each episode, you'll discover practical strategies, ...
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It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. That’s where Parent + #BabyBrunch comes in. Hosted by Elana Afrika-Bredenkamp, the Baby Brunch | The Parenting Series podcast features fun and insightful conversations with ordinary parents doing extraordinary things. These can serve as a source of support, inspiration and advice for parents, moms and moms-to-be as we delve into the unique experiences of diverse parents.
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Does achieving gender equality only benefit women? Are gender quotas thwarting meritocracy? Are women more risk averse than men? If you think you know the answers to these questions, then think again! Busted is an audio podcast series that busts prominent myths surrounding gender and the economy by teaming up with leading experts in the field. We uncover the origins of each myth and give you the tools to bust each myth yourself! Busted is a GATE audio series production from the Institute for ...
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Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions. #sexualhealth #reproductivehealth #sexeducation #SRHR #podcast #gulabisambad Support this podcast: https://po ...
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Body/Mind Healing & High Vibration Manifestation
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As the name implies, this is a podcast all about social justice issues.
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Why are infants still dying from preventable causes? How do national security policies impact the health of immigrants and refugees? What is voluntourism and can it harm the communities we intend to serve? The field of global health is vast, and the challenges can feel overwhelming. But learning about it shouldn’t be. Whether you're taking the first steps in the field of global health, a seasoned public health professional, or simply seeking inspiration from the stories of remarkable leaders ...
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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Sensitizing men and women on menstrual matters and reproductive health
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Lifes stories, as told by you the listener as well as myself. The heartbreak, joy, and process of getting older.
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Welcome to Psychedelic Divas, where we explore the power and the pitfalls of the emerging world of psychedelics through the wisdom of the divine feminine. As the psychedelic underground pushes upward into our mainstream awareness and the legal above ground, Psychedelic Divas is here to serve as a guide for those who might be interested in exploring whether these medicines are right for them. Let’s be clear, these medicines are definitely not for everyone, and we are not promoting their use. ...
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Adelaide's #1 podcast hosted by Jak Connor and Wade Coussens.
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67. Menstruation Is Not Just a Women’s Issue. Here’s Why... w/ Danielle Keiser
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Menstrual health is not just a women’s issue; it’s a vital topic for everyone, and understanding it can significantly enhance gender equality and social justice. Danielle Keiser, a leading menstrual health educator, shares her journey and insights into how cultural shifts have influenced her mission. We discuss the importance of educating men about…
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Megan (part 1) - intermittent fasting for menstruating women, balancing hormones naturally, blood sugar balance, reversing insulin resistance and burning fat for natural weight loss!
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Megan is a nurse, personal trainer, and an expert on intermittent fasting for women. She shares how you can implement this in a totally realistic, friendly way while reaping the benefits of burning fat, balancing blood sugar (insulin resistance, anyone?!), and so many more details! @megan_tucker_3 @wellnessnurse.meg…
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Female Fitness and Nutrition During Menstruation and Menopause with Dr. Stacy Sims
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Dr. Stacy Sims, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to …
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In this highlight, leading function medicine expert, Dr Basima Williams discusses how your gut health can impact your entire body, even women's menstrual health. Basima says gut problems can extend far beyond your digestion and may affect brain fog and migraines to skin conditions like eczema and acne, we explore how gut imbalances can manifest in …
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Jennifer Gunter: Menstruation, Menopause & Medical Mythology
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Why do we know so little about women’s bodies? Over half the world’s population have had a period or could be having a period right now – so why do menstruation and menopause remain such medical mysteries? And why are doctors still scratching their collective heads when asked to explain how female anatomy works? Well, New York Times bestseller Jenn…
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Intermittent Fasting w Megan (part2) - preserving and building muscle, exercise in a fasted state, balancing hormones, creating a healthy filling meal
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In part 2 of our discussion on intermittent fasting, Megan informs us on what a balanced meal should look like after breaking a fast and how to create one that will keep you full for hours. We discuss how to preserve muscle and build strength with intermittent fasting and how to exercise in a fasting state. We also talk about how it can help balanc…
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Iron Overload and Hemochromatosis with Dr. Christy Sutton – Part 1
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Dr. Christy Sutton is a chiropractor who focuses on finding and correcting the root cause of their health problem, preventing future health problems, and giving her patients the tools they need to have the healthiest life possible. She uses many tools, including applied kinesiology, nutrition, chiropractic adjustments, exercise programs, lab, and g…
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339: Collective Awakening Through Acts of Peace & Justice with Mirabai Starr
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Today, as we continue to process the recent election results, we’re diving into a conversation that supports us in the realm of spiritual connection, resilience, and collective awakening. In times of change, we often seek grounding and meaning, and this week’s guest offers a unique perspective on how to find both. Wherever you are in the process of…
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This election has stirred so many feelings for so many of us. This week’s episode is not another political analysis (I’m over them - who’s with me?!) but a look at history and how we will prevail even when it feels dark. Join me this week as I offer hope for a bleak future and invite you to rise in the face of adversity. Send us a text Support the …
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Smile 2: When You're Here, You're Family
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Christian, Mil, and Nick join Caitlin to discuss 2024's Smile 2, a box office smash with fun viral marketing. We talk about our theater experiences and discuss themes of loneliness, fame, addiction, and mother/daughter relationships. Tangents include: maps, Sex and the City, horror subgenres, sequels, smiles, FMK criteria, and our Octobers (happier…
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How Synthetic Fragrances, Aging, and Toxic Ingredients Affect Your Skin w/ Ariel Vyvlecka
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This episode is brought to you by Avita Wellness Are you concerned about the hidden toxins lurking in your skincare products? Join me and Ariel Vyvlecka on the Health After 30 Podcast as we dive into the world of natural skincare. Uncovering the shocking truth about harmful ingredients that could be sabotaging your skin health, your hormonal health…
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Vanessa & Yahosh Bonner + Shailaja’s Story (#96)
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On today's special episode of the ZuLoo Pōōdcast we are joined in the studio by the multi-talented 21st century power couple Vanessa & Yahosh Bonner! ⭐️💃🏿🕺🏿⭐️ Vanessa shares her roots growing up as an orphan in Haiti 🇭🇹 where the couple recently returned and observed firsthand the impoverished Caribbean nation's ongoing political, humanitarian and …
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Agni? How this Ayurvedic concept of digestive fire impacts your hormonal + overall health
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Click here to send me a quick message :) Fire. The energy of light, of transformation, digestion, metabolism, creation, vitality, radiance. In Ayurveda, the concept of Agni (which is akin to digestive fire) is a key to digesting, metabolizing and absorbing both food and information. It's not solely related to the gastro-intestinal tract but relates…
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Ep. 144 - Timing of HRT with Karen Martel
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In today's chat, I welcome back Karen Martel of the Hormone Solutions Podcast and we have a chat about the most contempo…
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Bronwyn Graham | Women, Your Healthcare is Based on a Man’s Body
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In a witty and provocative talk, Professor of Psychology at UNSW, Brownyn Graham addresses the longstanding neglect of the female anatomy in medical research, exemplified by the late mapping of the clitoris. She highlights how centuries of male-centric studies have led to a healthcare system that inadequately services women and overlooks the critic…
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Myth: Artificial intelligence is bias-free
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Many people think of AI as objective and neutral, something that not only makes our lives easier, but also helps us to eliminate the biases that plague human cognition and decision-making. While it’s true AI can do a lot for us, it’s a myth that AI is bias-free. In fact, AI can amplify the bias and perpetuate the inequality that is already rampant …
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036- Hot Take on Donald Trump’s “Make America Healthy Again”
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In this episode, we dive into the potential impact of the "Make America Healthy Again" initiative under the new administration. We explore high-level plans to tackle chronic disease prevention, address the rampant use of synthetic pesticides in our food, and push for transparency in drug pricing and food labeling. This episode shares how current in…
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Menopause, Hormones & Health with Salena Walker
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Salena Walker; Herbalist, Naturapath and Nutritionist joins us to talk about what’s going on during menopause and how we can support ourselves with what we drink, eat, think and excrete! She talks us through what’s going on with our hormones, what we need to consider to take care of ourselves, plus herbs and supplements to support the transformatio…
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A Creatine Masterclass: Myths & Benefits in Midlife with Darren Candow PhD
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Darren Candow Ph.D. dives into the various advantages of creatine supplementation, including improved muscle performance, bone health, and brain function. Dr. Candow debunks common myths, such as creatine causing hair loss and kidney issues, and emphasizes the importance of combining creatine with exercise. Whether you're a newcomer or a seasoned g…
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Busted: Policing Women On Top with Courtney Cahill
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My guest today is Courtney Cahill, a Chancellor's Professor of Law at UC Irvine School of Law. Professor Cahill is a scholar of constitutional law, anti-discrimination law, sex equality, and LGBTQ equality. Her work examines the role of disgust in lawmaking and the synergies between sex equality and LGBTQ equality. She joins us today to discuss her…
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Episode 100, Season 02, Closing Season 2: Advancing SRHR for Tomorrow, Podcast Gulabi Sambad
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In this special 100th episode of 𝐆𝐮𝐥𝐚𝐛𝐢 𝐒𝐚𝐦𝐛𝐚𝐝, we conclude Season 2 with a powerful discussion on Sexual and Reproductive Health and Rights (SRHR). Our guests, 𝐀𝐧𝐮 𝐔𝐩𝐚𝐝𝐡𝐚𝐲𝐚𝐲, Project Manager at Ecpat Luxembourg Nepal and SBCC Expert, and 𝐍𝐢𝐫𝐚𝐣𝐚𝐧 𝐊𝐡𝐚𝐝𝐤𝐚, SRHR Technical Advisor at Plan International Nepal and Public Health Specialist, share their in…
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In this highlight, professional Natural Bodybuilder Angela Beyer shares the critical importance of muscle health, particularly in women as they age. She explains how muscle tissue affects insulin resistance and metabolism, emphasizing the need for strength training and proper protein intake to combat issues like sarcopenia and anabolic resistance. …
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Ep.1 - Anaesthesia, Autopsy and Antidotes
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In this week’s episode, Daisy, Charlotte, and Olivia chat about the As – anaesthesia, autopsies and antidotes._______________Follow us on:Twitter - @RCPEHeritageInstagram - @physiciansgalleryTikTok - @physiciansgalleryFacebook - https://www.facebook.com/PhysiciansGallerySign up for our newsletter - https://www.rcpe.ac.uk/newsletterTo support herita…
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To hear this Ask Me Anything episode in its entirety, you're invited to join the EVEN BETTER! Premium Membership at https://estima.supercast.com/. You'll be joining a community of women focused on actionable health goals, performance, and a well-lived life. You'll get early and ad-free access to the weekly Better! podcasts; action guides; "Ask Me A…
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171. Mothering, Matrescence and Perimenopause (Amy Taylor Kabbaz)
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What do we do when we’re experiencing significant changes physically, emotionally and spiritually in the years running up to menopause, all we want to do is run far, far away, but we still have kids at home who need our care and support? This question is coming up a lot in our community and that’s why I’m so grateful to be talking with Matrescence …
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Writing Letters with Brigitta Olubas and Susan Wyndham
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Biographer Brigitta Olubas and journalist Susan Wyndham have edited a collection of the letters of eminent novelists Shirley Hazzard and Elizabeth Harrower. Reflecting on the correspondence of two important writers, they’ll share what they have learned about the art of writing letters and the relationships that they can sustain, and destroy. Presen…
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Debunking Blood Sugar Management Myths with Mel Luther
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Mel Luther is a dedicated nutrition consultant with experience in one-on-one coaching, group coaching, public speaking as a nutrition educator, and hosting wellness retreats. She is passionate about nutrition education, coaching, and science writing. Mel earned her undergraduate degree in Nutritional Anthropology from the University of Hawaii, foll…
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Healing the Healer with Dr. Lisa Parsons
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Those who give their light, their expertise and their energy to others on a regular basis often put their needs at a lower priority in service to others. Today I sit down with Dr. Lisa Parsons as we talk about healers needing love and support too. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is av…
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Episode 43 - Demanding weight neutral care with Dr Asher Larmie, aka the Fat Doctor
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In this episode, Nicola and Florence talk to Dr Asher Larmie (he/they), Transmasculine weight-inclusive GP and leading expert in weight stigma. Dr Larmie is a fat activist and the founder of the #NOWeigh campaign. With over two decades of medical experience and a lifelong journey as a Fat person, Asher is combatting weight stigma and promoting weig…
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Favorite PG-13 Horror Movies
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1:43:24
Bob from Straight Chilling Podcast joins Caitlin to discuss their favorite PG-13 horror movies. Horror tends to live comfortably in the R rating, but with the right atmosphere, PG-13 horror can deliver some real scares. Let us know if we missed any of your favorites! Tangents include: voting, favorite characters from 2024 horror, autumn, a FMK, cro…
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66. Challenges of Building a Medical Device Startup for Underserved Populations w/ Sona Shah
46:56
46:56
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46:56
How does vital signs monitoring address neonatal mortality in low-income countries? What challenges do medical device startups face, especially in regulated healthcare environments? In this interview, Sona Shah, CEO of Neopenda, walks us through her personal journey from studying chemical engineering at Georgia Tech to creating impactful healthcare…
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Ep 143 - Mast Cell Activation and Histamine with Dr. Meg Mill
1:01:58
1:01:58
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1:01:58
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, Dr. Lovely welcomes Dr. Meg Mill back to the show to discuss a very contemporary health concern - mast cell activ…
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Embodied Sovereignty: 5 benefits of practicing natural contraception
40:06
40:06
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40:06
Click here to send me a quick message :) Well hey my loves, it's a freaking wild time in the world. Full of uncertainty. Who knows what's coming this week, this year, in the next decade, and on and on. There is so much we have no power or control over. But one thing we DO is our own bodies and ideally also, our choice of what to do with them. But w…
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Moms & Mammos: Early Cancer Defence
33:08
33:08
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33:08
When should I go for a Mammogram? What if I'm healthy and not worried about anything? Do I still need to go for a check-up? What about treatments if something is wrong? As Mothers and Women, we bring new life into this world, but it's also our responsibility to stay healthy - and that includes having healthy breasts. Early detection and professiona…
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How to Preserve Muscle to Lose Fat w/ Professional Bodybuilder Angela Beyer
45:11
45:11
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45:11
In this episode of the Health After 30 podcast, I sit down with professional bodybuilder Angela Beyer to discuss the key to sustainable weight loss and muscle tone. Angela not only shares her expert insights on women's health, bodybuilding, and the importance of muscle composition, but also the mental aspect of fitness, emphasizing the importance o…
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035- How to Get the Most Results with Limited Access to Care
28:30
28:30
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28:30
Struggling to access timely healthcare? You’re not alone—millions face barriers due to provider shortages, administrative hassles, and ER overcrowding, all impacting health and finances. In today’s episode, I’ll guide you through key strategies for navigating these obstacles and discuss why having an advocate by your side can make all the differenc…
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The Athletic Mind: The Mental Edge You Didn't Know You Needed
27:06
27:06
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27:06
In this special relaunch of The Athletic Mind, host Taylor Cook—former pro hockey player and certified mental performance coach—explores the power of mental performance coaching for athletes. Discover Taylor’s journey and why mental resilience and confidence are crucial for achieving peak sports performance. This episode marks a shift towards deliv…
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Women’s Brain Health, Cognitive Decline, Dementia & Alzheimer's with Louisa Nicola
1:23:08
1:23:08
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1:23:08
Dr. Stephanie welcomes neurophysiologist and former world-class athlete Louisa Nicola. Together, they dive into the critical topic of brain health, with a focus on cognitive decline, dementia, and Alzheimer's disease—conditions that disproportionately affect women. Louisa, founder of NeuroAthletics, brings her expertise in helping athletes and inve…
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Valuing Reproductive Loss with Jill Wieber Lens
1:01:08
1:01:08
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My guest today is Jill Lens, who serves as the Dorothy M. Willie Professor in Excellence at the University of Iowa school of law. Professor Lens is a leading legal expert in reproductive justice and rights, with a particular focus on the legal treatment of stillbirth and pregnancy more generally. Her research is inspired by her son Caleb’s stillbir…
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Festival Special Episode, Season 02, Redefining Menstrual Norms, Podcast Gulabi Sambad
29:44
29:44
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In Nepal, menstrual taboos, especially during festivals, still restrict women's participation in rituals and limit their access to kitchens and worship spaces due to notions of impurity. In this festival special episode of Gulabi Sambad, we question the relevance of these age-old beliefs. Joining us is writer Sarala Gautam, who highlights how these…
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Highlight: The Role of Stress in Perimenopause w/ Kimberly Verbeke
14:57
14:57
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14:57
In this highlight Kimberly underscores the crucial role of stress management in perimenopause, emphasizing the importance of supporting adrenal health during this period. Perimenopause, a natural phase in a woman's life, can often be accompanied by a range of physical and emotional symptoms. But by understanding the connection between stress, adren…
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Healing Emotionally & Spiritually After Abortion
26:55
26:55
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26:55
I want to set up the context for this episode because it’s so important that you know I’m sharing this from a place of love, years of experience working with women, compassion, understanding and no judgment. My perspective is non-religious, non-dogmatic, and most importantly – comes from an experience of working in an environment of respect. Here a…
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6. Live (Sort of) From Santa Cruz!
1:02:59
1:02:59
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1:02:59
I’m your host, Carla Detchon, and this episode is a little different in that it’s a live talk I gave at Psychedelic First Friday, a monthly event hosted by the Santa Cruz Psychedelic Society, which is held at Green Magic Yoga. In this episode, I’m the one being interviewed by the lovely Dr. Jen Christian, who I originally met on the Clubhouse App. …
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170. How the Five Phases of Menopause Transform your Relationships (Autumn Saunders)
56:50
56:50
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56:50
Through their decades of sitting with women and people undergoing the menopause initiation, Alexandra and Sjanie have seen that no part of your life remains untouched by menopause, including your relationships with your loved ones and community. Everything needs to undergo a shift, however subtle, as you move into a greater sense of authority with …
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Michael Muthukrishna : A Theory of Everyone
1:01:36
1:01:36
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1:01:36
Ever wondered what makes us tick as individuals, or why societies thrive or fall apart? Michael Muthukrishna, the mind behind the groundbreaking A Theory of Everyone has the answers. By blending psychology, anthropology, and economics into a revolutionary framework Muthukrishna dives into how cultural evolution and social learning shape everything …
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