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Today I dished out a quick list of some of my go-to books for better understanding strength and conditioning. Check them out in the links below: Supertraining https://www.westside-barbell.com/collections/books/products/supertraining-by-yuri-verkhoshansky-author-mel-siff-author?variant=12652221766 Science & Practice Science and Practice of Strength …
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Today I decided to do a solo podcast to talk about a short introduction into my early history into the hardcore/punk music scene in our local area and discuss some history of seeing one of my favorite bands, Nights Like These, as they prep to release their God City Sessions on record.
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This podcast is an introductory podcast to what I’m calling my coaching series. This series of podcast will be intended to lend a hand to informing sports coaches of how to handle your strength and conditioning program when you are working against the grain. Please reach out to me at Magnolia Strength on Instagram or at magnoliastrength@gmail.com…
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