The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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There will be lots of tips for you to try in your own business. Advice on marketing, selling and making your jewellery, using tools and materials for you to become a better jeweller. Learn about our mistakes and how we overcome them. Andrew is a leading authority on jewellery tools, techniques and the world's local jeweller having spent the last 35 years in jewellery retail, repair and manufacturing and he really knows a thing or two. Louise has a long background in retail and healthcare man ...
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In a world where the actual news can be too much to handle, ‘Josh Berry’s Fake News’ is a much needed chance to escape. Sit down and tuck into a nice big plate of fantasy with impressions and stories a-plenty. From Ed Milliband’s Sex tips, to Russell Brand & Jonathan Ross’ adventures, this show is sure to have something for you - and that’s the truth!
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The Poetry Society was founded in 1909 to promote "a more general recognition and appreciation of poetry". Since then, it has grown into one of Britain's most dynamic arts organisations, representing British poetry both nationally and internationally. Today it has more than 4000 members worldwide and publishes the leading poetry magazine, The Poetry Review. With innovative education and commissioning programmes and a packed calendar of performances, readings and competitions, the Poetry Soci ...
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Join DSC’s podcast series with hosts, Roland and Evie Naufal as they chat with interesting guests who have carved their own path in the disability sector - revealing battle scars, imparting wisdom and talking straight about their journeys. This podcast aims to have the kind of conversations that come about when passionate people aren’t afraid to speak their mind.
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Welcome to BlueDeck. A weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. If you're ready to add new music to your libraries you have come to the right place. Strap in, sit back and turn it up loud.
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University of New Hampshire Extension specialists interview seasoned growers in northern New Hampshire who share insights into creating a successful agricultural business.
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Tyler and Jordan take their first stab at podcasting. We are two canadians with a passion for America's game
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204: Ben Hunt – The Keto Philosopher
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Ben Hunt Ben Hunt has always been fascinated with the question of how humans can live healthy, happy, and rewarding lives on Earth. That curiosity, combined with a healthy distrust of anything mainstream has led him to explore a wide range of subjects spanning everything from biohacking to food and farming to ethics and spirituality. Ben is an auth…
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203: Bruce Schnaak – Keto Carnivore and Cancer Tour
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Bruce Schnaak Bruce Schnaak says: After 4 years of being on the carnivore diet, I found myself discussing the subject of my “high” blood lipids with my new PCP. Out of that meeting, I managed to get an order for a Coronary Calcium Scan (C AC) to settle the “dispute”. The scan came back and I scored a 65…which isn’t a zero, but respectable for someo…
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202: Dr Lily Johnston – The Other 59,000 Miles
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Dr Lily Johnston Dr. Lily Johnston, MD, MPH, is the associate medical director for Nexus Healthspan, and is board-certified in both vascular and general surgery. Dr. Johnston received her MD from the University of California, San Diego; she completed her residency in general surgery at the University of Virginia in Charlottesville, and then complet…
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201: Jackie Fletcher and Louise Reynolds – Celebrating 200 Episodes
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Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate episode 200 episodes of The Fabulously Keto Podcast. Louise shares updates about her professional life, including her role as Chief Paramedic Officer and the challenges of balancing multiple jobs and commuting. She also delves into menopause management and the …
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Foyle Young Poets of the Year Top 15 Winners 2023
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This is a podcast created by The Poetry Society. This podcast features the Top 15 winning poems read by the winners of the Foyle Young Poets of the Year Award 2024. The top 15 winners represent some of the very best young poets in the world.This podcast includes strong language and themes including assault.For more information about the Foyle Young…
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200: Dr Ken Berry – A Proper Human Diet
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Dr Ken Berry Dr. Ken D. Berry, MD, is a licensed family physician, best-selling author, and leading advocate for the Proper Human Diet (PHD). With over two decades of clinical experience, Dr. Berry specialises in helping patients improve their health through low-carbohydrate, nutrient-dense eating. His best-selling book, “Lies My Doctor Told Me: Me…
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199: Dr Steve James – From Clinical Insight to Personal Wellness
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1:28:16
Dr Steve James Dr Steve James became internationally known during the COVID pandemic for his advocacy of personal choice regarding vaccination. His unwillingness to compromise with mandates meant that he was at the forefront of legal challenges to the government and seen as a key figure in protecting the jobs of tens of thousands of NHS staff who w…
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198: Janet Kowalski – Fitness and Nutrition Wisdom
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Janet Kowalski Janet Kowalski says: I’m 70 years old and a retired electrical engineer. I live in a suburb of Los Angeles with my partner and ancient siamese cat. I have been involved in the low carb lifestyle for over 7 years. I am accredited as a SMHP coach and licensed personal trainer, sport nutritionist and health advocate through NASN. I am c…
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197: Carla Veith-Carter – Keto By Design
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Carla Veith-Carter Carla Veith-Carter is a passionate nutritionist, keto coach, speaker and founder of Keto By Design. She takes a very holistic view of health and loves educating people about the low carb lifestyle and how different foods affect the body, as well as focusing on other elements of lifestyle and the psychological and mindset aspects …
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Disability Done Different: Remembering John Walsh AM
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In this episode, Roland is joined by Rhonda Galbally and Sam Paior to reflect on the profound influence John Walsh AM had on the disability sector as an actuary, advocate, and unsung architect of the NDIS.TRANSCRIPT
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196: Maia Sutherland – The Carnivore Challenge: A Former Vegetarian’s Journey
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Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. The intention of the book is that anyone from any co…
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195: Nikola Howard – Life Transformation Specialist
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Nikola Howard Nikola is a Life Transformation Specialist and the UK’s leading Low Carb and Ketogenic Lifestyle Expert since 1999. She assists drained 6-figure business-owning women who want to live a healthy life, gain more energy and ditch their belly fat in less than ten weeks, without fussing about calories, macros or starving themselves by usin…
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194: Martin Gillespie – The Wellness Warrior
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Martin Gillespie Martin Gillespie is an award winning Global Leader in Metabolic Health and Wellbeing. He has specialised in the delivery of speaking engagements across the globe on the topics of: Metabolic Wellbeing Men’s Health and Wellbeing Cancer Survivor to Thriver Corporate Stress Management You are the CEO (Chief Energy Officer) of the large…
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193: Patricia Peat – Cancer Options
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Patricia Peat Patricia Peat is the Founder of Cancer Options. She says: I recognised the importance of looking at cancer through a metabolic lens around 24 years ago, following several years working in orthodox medicine and running oncology clinics. I really struggled with seeing people have cancer treatments without any recovery strategies put in …
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192: Dr Anthony Chaffee – The Plant Free MD
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Dr Anthony Chaffee Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with…
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191: Maia Sutherland – And Now For Something A Little Different
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1:34:09
Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. The intention of the book is that anyone from any co…
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190: Doug Reynolds and Pam Devine – The Journal of Metabolic Health
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Doug Reynolds and Pam Devine When Pam Devine turned 47 she was super excited that she had found something that helped her to lose the weight that she had put on since turning 40. Up until that point no matter what she did she couldn’t lose it. Pam felt she worked out more than many of the people she encountered during her workday and was getting su…
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189: Dr Louise Phillips – Low Carb Scripts
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Dr Louise Phillips Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network. Dr Louise Phillips is an Australian GP with a passion for medical education, doctors’ wellbeing, and metabolic health. She supervises GP registrars, instructs medical students as a Senior Lecturer with the Univ…
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188: Andrea Caprio – Emotional Eating
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Andrea Caprio Andrea Caprio is the owner and founder of Wellness Methods. Andrea is an expert in emotional eating, weight loss and a master transformational nutrition coach. She developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or worko…
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The K's, Hannah Weedall, Alex Spencer, Caitlin Lavagna, Fat Dads, Estella Dawn, The Ruby Tuesdays, The Great Leslie, Annie Hamilton, Louis Berry.
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The K's - Heart On My Sleeve Hannah Weedall - I've Got My Eye On You Alex Spencer - Love and Let Go Caitlin Lavagna - Gold Fat Dads - Honey Estella Dawn - If You Were In Love The Ruby Tuesdays - Feel It The Great Leslie - The Sauce Annie Hamilton - Talk Louis Berry - Texas Mentioned in this episode: Support the show…
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187: Dr Nasha Winters – The Metabolic Approach To Cancer
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Dr Nasha Winters Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on in…
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186: 30 Day Carnivore Challenge
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30 Day Carnivore Challenge In February we did a 30 day carnivore challenge. During the challenge I asked if anyone wanted to record a podcast episode. There were lots more people on the challenge and more were due on this recording but some had to drop out for various reasons, so instead of being 6 of us on the call, we ended up being just 4 of us.…
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185: Kent Bray – Messages of Hope From A Cocaine Addict
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Kent Bray Kent Bray Says: I was raised in Rockhampton, Queensland, Australia. I left school and obtained a Law degree. During this time I played for Australia under 21 in rugby. I practised Law for 18 months. It was not for me. I then got a scholarship to Oxford University. I played in the Varsity Match. I played and coached at Harlequins rugby clu…
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184: Marisa Moon – Not So Fast
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Marisa Moon Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Ben…
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RuBe, The Rosadocs, Avis, Spangled, The Baby Goats, Hot Mud, Caitlin Lavagna, Amelia Coburn, Thom Southern, Silvi
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RuBe - Set Me Free - https://www.instagram.com/rubemusicc The Rosadocs - Stand Alone - https://www.instagram.com/therosadocsuk Avis - Daffodil Girl - https://www.instagram.com/avisband/ Spangled - Little Tom - https://instagram.com/spangledband The Baby Goats - Won't Stop Waiting - https://www.instagram.com/thebabygoatsmusic Hot Mud - Learning To B…
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183: Robin Daly – Yes To Life
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Robin Daly Robin Daly is the Founder and Chairman of Yes to Life, the UK’s Integrative Cancer Care Charity. Robin founded the charity Yes to Life in response to the immense difficulties he faced in finding authentic, appropriate and available complementary and lifestyle treatments for his daughter Bryony, when she was facing cancer for the third ti…
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182: Ahmad Malik – The Ethical Surgeon
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Ahmad Malik Ahmad Malik is an orthopaedic consultant surgeon who has fallen foul of the establishment and profession for challenging multiple prevailing narratives. Ahmad first went public in opposition to the mandates, but it was only when he questioned the COVID mRNA jabs that his social media activity took off. Ahmad is very critical of the so-c…
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181: Dr Matt Calkins – Prevention is Better Than Cure
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Dr Matt Calkins Dr Matt Calkins is the husband of Dr Laura Buchanan and new father to James. Matt is a board certified family medicine doctor and has sat for his obesity medicine boards. He runs a metabolic health clinic where he uses a low carbohydrate ketogenic diet approach to treat numerous conditions. Matt also is a Metabolic Health Practition…
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180: Dr Sarah Myhill – Prescribing a Paleo Ketogenic Diet (PKD) [Replay]
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Dr Sarah Myhill Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981. For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since …
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179: Annica Strandberg-Schmidt – Sugar Addiction Almost Led To Suicide
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Annica Strandberg-Schmidt Annica Strandberg-Schmidt is a sugar addiction therapist, HMA®️ certified and SUGAR ®licensed/certified by Bitten Jonsson. She is an author, instructor in Conscious Breathing, certified in Relapse Prevention Therapy by Cenaps Corporation and has a YouTube channel where you can find inspiration and knowledge. Annica is a tu…
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178: Daniel Schulof – Dogs, Dog Food and Dogma
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Daniel Schulof Daniel Schulof serves as the CEO and Founder of KetoNatural Pet Foods, with a vision to establish the world’s most substantial, sincere, and forward-thinking pet food company. He is an acclaimed expert in companion animal nutrition, addressing key issues for pet owners like obesity, diabetes, and cancer. In his roles as an entreprene…
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177: Nayiri Mississian – Low Carb and Fasting for Type 1 Diabetics
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Nayiri Mississian I am an independent nutrition researcher. I have been involved in nutrition research since 2015 and currently working on a book emphasising the importance of correct nutrition for optimal health. I work independently and have no associations with the food industry, pharmaceutical industry or any politically powered nutrition organ…
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Peter Gizzi & Richard Scott
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‘We’ve always been here. As long as there has been soldiers, there have been poets. And it’s a long sad, venerable tradition.’ (Peter Gizzi)A Poetry Review podcast between Richard Scott and Peter Gizzi to accompany the Poetry Review Summer 2022 issue. Richard co-edited the issue with Andre Bagoo.You can read more about their issue here: poetrysocie…
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176: Moira Newiss – The Energy Reboot Expert
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Moira Newiss Moira Newiss specialises in helping men and women suffering with chronic fatigue conditions like ME/CFS, long covid and fibromyalgia to regain their energy through a combination of nutrition and other lifestyle changes. She passionately believes that chronic fatigue is not necessarily for life, and she herself has fully recovered as ha…
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175: Tony Royle – Engineering His Heart Attack Recovery [Replay]
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Tony Royle Dr Tony Royle PhD is a former electrical engineer and both military and civilian pilot. He flew 3 operational tours on the RAF’s C130 aircraft before joining Virgin Atlantic to fly the Airbus A340 and A330. Whilst a pilot he pursued a parallel academic career in the sciences and mathematics and is currently an Associate Lecturer with the…
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174: Dr Paul Kolodzik – The Continuous Glucose Monitoring Revolution
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Dr Paul Kolodzik Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crisis and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritises medica…
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Michael Bink on...making space at the roundtable
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Kicking off 2024 with Michael Bink of Ability Roundtable, exploring the human aspect of data and the potential for a stronger NDIS 2.0 by fostering broader collaboration within the sector. TRANSCRIPTSHOWNOTES: The Ability Roundtable, DSC newsletter, DSC Website, DSC training
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173: Louise Benning – The Strong Carnivoress
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Louise Benning Louise Benning says: It all started in 2020, the worst year of my life which ultimately led to me making the best lifestyle changes for my health. At the time I didn’t even know what metabolic health was and looking back I can see how inflamed I was. I am never going back to that state again. The initial change was in my diet by goin…
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172: Andrew Scarborough – The Human Guinea Pig
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Andrew Scarborough Andrew Scarborough is a writer, researcher and long term survivor of an aggressive type of brain cancer. His research is motivated by a passion to improve clinical outcomes for those diagnosed with a brain tumour. In accordance with this, he has a broad interest in metabolic health and in particular, the role of hyperinsulinaemia…
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171: Amanda Decker – Healing Psoriasis With Carnivore
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Amanda Decker Amanda Decker FNPc, MHP, CKNS graduated in 2005 from Vanderbilt School of Nursing. She practiced in primary care until 2018, when she specialized in weight management. She became burnt out in her clinical practice due to the lack of ability to truly help her patients other than prescribing the next best pill. It was at that point that…
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Each year, The Poetry Society commissions a new children’s poem celebrating the Christmas tree in Trafalgar Square, which is a gift from the city of Oslo to London, as a thank you for helping the King of Norway in World War 2. This year, Isabel Galleymore wrote a magical new poem is called ‘T is for tree’. It is on display around the base of the tr…
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170: Dr Tony Hampton – Protecting Your Nest
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Dr Tony Hampton Dr. Tony Hampton is a board-certified Family Medicine and Obesity Medicine physician with a focus on helping people reverse the root cause of disease. As the chair of the Society of Metabolic Health practitioners Outreach Committee, he is on a mission to share the healing message that it is possible to reverse the root cause of dise…
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169: Dr David Cavan – Taking Control of Type 1 and Type 2 Diabetes
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Dr David Cavan Dr David Cavan has worked as an endocrinologist, specialising in diabetes in Dorset, UK since 1996. From 2013-2016 he was Director of Policy at the International Diabetes Federation and since then has worked on diabetes projects and professional training in Bermuda, Kenya and Democratic Republic of Congo. He has always prioritised pa…
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168: Bob Collins – Lions Fit For Life
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Bob Collins Bob Collins became a member of the Bedford Hills Lions Club in the winter of 2004. He currently serves as President of his Club & Chair of the District 20R1 Diabetes Awareness & Action Service Committee named “LionsFit4Life.” Throughout the years Bob has been interested in health and weight management. Like many of us though he has gone…
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Alice Patten and Carol Berry on...committing to culture
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This episode we speak with Alice Patten, First Nations advocate and parent of a child with a disability and Carol Berry, CEO of Disability Trust on their collaborative journey to foster an environment where cultural safety thrives at every level of disability care and service provision. TRANSCRIPT SHOWNOTES: The Disability Trust, DSC newsletter…
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167: Hannah Sutter – Live Fatt
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Hannah Sutter Hannah Sutter is the founder of Natural Ketosis, Fatt and Ketocarefoods. She is an ex Lawyer who gave up the law in 2004 to set up a clean keto food business in 2005. She is passionate about the power of keto and the need for keto to be delicious, clean and accessible. Hannah supports keto organisations who educate and support people …
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166: Anna Frueling – Addiction Is A Disease
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Anna Fruehling Anna Fruehling is a recovering addict with 34 years clean. When she realised sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! It is her purpose and privilege to help others recover fully from all outlets of the deadly disease of addiction. She is the author of An Altered Spirit, The 1…
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165: Clive De Carle – The Secret Health Club
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1:20:10
Clive De Carle Clive de Carle says I have always been interested in natural health but my journey into health mastery really began at the age of 32 when I was hit by an entirely unexpected health emergency. At the time I was right at the peak of my success as an entrepreneur in the field of ophthalmic optics and neuro-surgery, having founded both t…
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164: Dr Laura Buchannan – Ageing Successfully
54:20
54:20
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54:20
Dr Laura Buchanan Dr. Laura Buchanan is a double board-certified physician in family and obesity medicine with a passion for using lifestyle modification as the first-line standard of care. She is also a certified metabolic health practitioner (MHP), and a Board and founding member of the Society of Metabolic Health Practitioners. She completed her…
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163: Jackie Fletcher and Louise Reynolds – Our 3rd Anniversary
1:10:31
1:10:31
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1:10:31
Jackie Fletcher and Louise Reynolds In this episode Jackie and Louise look back on the nearly 5 years of friendship and 3 years of the podcast as they celebrate the podcast’s 3rd anniversary. For the first time since Louise left the UK 4 years ago they got to see each other and record this episode live. It is a first in the podcast’s history that a…
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