A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of birth prep, childbirth and lactation, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into mo ...
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A journey through induced lactation. Leave a review and let me know what you think https://lovethepodcast.com/lactationstation If you like what your hearing, hit the link below to help out the podcast https://www.buymeacoffee.com/mikalah/e/16954 Support this podcast: https://podcasters.spotify.com/pod/show/madeline-hodges/support
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Breastfeeding support, tips, news and humorous tales. We will cover benefits to breastfeeding, breastfeeding basics, increasing breastmilk, induced lactation, low milk supply, plugged ducts, oral ties, oversupply, sore nipple management and more. Find support, encouragement and some laughs. I am here to help you through this, you are not alone. I got you. Check out my new book and video series - https://daniellegauss.com/
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NextGen Work Culture: HR, Management, Inclusive Parent-Friendly Work Environment, Employee Recruitment and Retention, Talent Development
Kortney Ross
The NextGen Work Culture podcast helps managers and HR professionals support working parents to recruit and retain the best people. Join host Kortney Ross as she interviews experts and provides insights into the struggles that working parents face in the workplace. Learn how your business can become a place where parents feel included, supported, and valued. Being a family-friendly business isn't just a "nice-to-have" anymore. For the Next Generation of work, it is critical.
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The Unplanned Joyful Life
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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Bethany sits down one-on-one with Mamas to hear their unique breastfeeding journeys. From breastfeeding NICU babies to overcoming challenges such as tongue-tied babies and low milk supply, each story is different and explores a variety of topics related to breastfeeding. Connect with Bethany at: Website: Breastfeedingreliefwithbethany.com Instagram: @BethanyLovern TikTok: @Breastfeedingrelief Etsy Printables: @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie D ...
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Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust ...
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I am committed to creating a community where women can grow and expand into joyous and abundant living. I believe we are all here to thrive and this is an extraordinary time on the planet for women to emerge. The audio recordings are designed to support women to step into their full power through awareness and self-acceptance. The interviews are with women dedicated to their growth and making a difference. Some you will know and many you will not. Either way, I promise, you will be inspired. ...
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Welcome to your source for practical and experience-based discussions on babies, births, pregnancy, and early parenthood. Listen in each week as Katie DaMota, a postpartum doula and IBCLC-certified lactation consultant, and David Arrell, Men’s Coach and author of Welcome To Fatherhood, get together and bring real world experience and authentic voices to all things Baby. Get straight talk, down home perspectives, interesting experts, and honest opinions on real questions, concerns, challenges ...
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Welcome to the Dr. Mama Bird Show, where we interview the different prenatal and postpartum providers in Dallas who serve new families and the many unique Dallas opportunities available.
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Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum
Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator
Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.br ...
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IMC's Vision: To be an authentic space BY moms FOR moms IMC's Mission: To create an approachable space for Indian mothers to share their experiences To provide mutual support for our motherhood journeys To help raise good children
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We are proud to present a series of podcasts for parents Breastfeeding Outside the Box, where we aim to support the nourishing and nurturing of babies in exceptional families - families who historically have not received the help and support they need and deserve. Our exceptional families include adoptive, intended, and foster families; gender and sexual minorities; families with special needs babies; parents who have had breast surgery; mothers with IGT or low milk production for other reas ...
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Hi, I'm Natalie and I'm not a mama yet! I've always known I want to have kids one day and this podcast is here to help me learn all the things I'm curious about before becoming a parent. I'm not trying to find the answer to when is the right time to have kids, because I think I'll just know, right? I'm just exploring how we can all work on ourselves, build our communities, and refine our lifestyles in ways that will benefit us once we have kids. Whether or not you want to have kids, or aren' ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Your Birth Bestie | The Pregnancy Podcast for an Informed and Fearless Birth Experience
Beth Connors - Certified Nurse Midwife
Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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I am a trained birth doula, breastfeeding mom, and YouTuber. I am starting the process of pursuing an IBCLC. This podcast is designed to help nursing parents access resources about lactation and breastfeeding. You can also find general information about me and parenting on the heidikimTV YouTube channel and if you would like help support the podcast and make it sustainable you can do so at https://www.patreon.com/morethanmilk
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Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we ...
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Stay abreast with news, reviews, & hot topics in breastfeeding & human lactation.
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Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
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We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but alway ...
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Comprehensive Breast Care recently launched a podcast series entitled “The Breast of Everything,” hosted by board certified breast surgeons Eric Brown, MD; Linsey Gold, DO; and Ashley Richardson, DO.The surgeons chose to offer this program as a trusted resource for breast health information, support and encouragement. The three breast surgeons will talk about every aspect imaginable when it comes to breast health.The podcasts provide the surgeons with an opportunity to dispel myths and rumor ...
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Having a baby overseas can be scary. We're here to help! In the Having A Baby In China Podcast, Certified Breastfeeding Counselor Jacquelyn Carman (CBC, CBI) and Certified Birth Doula Ruth Greene (CD, CBI), share their hard-won wisdom and insights gained from personal experience and combined decades of coming alongside women and international couples during the pre- peri- and post-natal periods of their childbearing journeys while living in the People's Republic of China. Join Jacquelyn, Rut ...
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Episode 6: Navigating Breastfeeding and Lactation Support with Stephanie Brown
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In this episode of the Dr. Mama Bird Show, Dr. Mama Bird shares her personal journey from a traumatic birth experience to developing the C-Section Restoration Method, and how it inspired her mission to help other families achieve their health and wellness goals. Today, she welcomes Stephanie Brown, a dedicated lactation consultant with over 26 year…
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242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist
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Parenting can take a toll on our relationship with our partner, leaving us feeling resentful or falling into common arguments. But what if our partner isn’t the problem? What if stress is causing the conflict–not the other way around? And what if we can learn how to get back on the same page and navigate it together? This week on The Momwell Podcas…
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Conversation with Lisa Mustillo LCSW regarding self care, mental health and it's importance
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Cathy Jo will continue a conversation with her guest Lisa Mustillo LCSW. Lisa lives outside Atlanta, GA. She is licenced in GA and NY. We continue with our open dialog about what mental health issue might look like, what we can learn about symptoms of depression, how family dynamics and can be a factor in both risk factors for mental health crises …
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Early Language Development Skills and Strategies with Jeaneen Tang, Author of "Play Dumb and Sabotage".
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Kristin Revere and Jeaneen Tang discuss how parent and caregiver education and training on early language development skills and strategies is so important. Jeaneen also shares tips from her new book, Play Dumb and Sabotage. Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you! Subscribe to o…
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Being a breastfeeding peer supporter
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Volunteer breastfeeding peer supporters are among the unsung heroes of the breastfeeding and chest feeding world. This week we’re exploring who they are and what they do. I’m joined by two peer supporters, Hilary and Katrina, who volunteer for Treasure Chest, in York. We talk about how they came to train as supporters, what they enjoy and find chal…
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Myofunctional Therapy in Pregnancy: The Root Conenction
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What's the connection between myofunctional therapy and pregnancy? The floor of the mouth is connected to your pelvis! Listen in as I talk about why I've added this new modality to my family care practice. Need myofunctional help? Reach out! shari@navigatingparenthood.com Connect With Us Website: https://www.navigatingparenthood.com Instagram: http…
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Your Pregnancy Timeline
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Review your pregnancy timeline from conception until your baby is born. This episode overviews how your baby develops, what changes your body goes through, and what you should do each month of your pregnancy. Learn when to expect significant milestones like feeling your baby move and critical points to know about in your prenatal care. Thank you to…
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Cynthia with Wilene Dunn Author of Getting My Happy Back
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Wilene Dunn is a multifaceted professional dedicated to empowering others through her work as an author, entrepreneur, and coach. In her latest book, Getting My Happy Back, Wilene invites readers to explore the intricate relationship between our environment, stress, and the choices we make, offering invaluable techniques to help us recognize the su…
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Lisa Mustillo LCSW Interview Part #!
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In today's episode, Cathy Jo will talk with Lisa Mustillo LCSW who owns a private practice outside Atlanta, Georgia. She is licensed in NY and GA Lisa and Cathy Jo will discuss the importance of mental health and a variety of risk factors that can contribute to a mental health crisis, anxiety and/or depression. If you are looking to set up counseli…
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How To Get More Sleep As A Parent (Without Changing Your Baby's Sleep)
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Almost every parent I know wants more sleep. Society and the sleep consulting industry tells us that the answer to that need is to change the baby’s sleep. While working to improve and optimize our little’s sleep is one way to get more sleep, we tend to overlook that there are almost always ways to support parent sleep without changing baby sleep. …
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What You Need to Know Before You Swaddle Your Baby
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Before you load your cart with swaddles or buy something like the SNOO, listen to this episode first. I'm sharing the logic both for and against swaddling, and how you can take a mindful middle of the road approach that benefits your unique family. Connect With Us Website: https://www.navigatingparenthood.com Instagram: https://www.instagram.com/na…
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Preparing for parental leave with Jackie Cook, CEO of Popins.
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Kristin Revere and Jackie Cook discuss her work with clients and employers on maternity leave preparation and her Expecting Success program on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and…
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In this solo episode, Kortney is diving into an often overlooked topic—working caregivers. Last week, we had an insightful conversation on this topic, and today Kortney shares her own family's journey through this challenging landscape. Her mom became the sole caregiver for her elderly parents, which drastically affected her ability to maintain a f…
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241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author
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As moms, we think a lot about our children’s emotional wellbeing. How can we be sure that we’re raising securely attached kids? How can we form strong bonds and relationships? How can we support our children and ourselves emotionally–especially if we were never supported that way growing up? This week on the Momwell Podcast, I’m joined by licensed …
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My Postpartum Depression
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In today's episode Cathy Jo talks about her experience with Postpartum Depression. She shares some details of the symptoms as well as the support and treatment that helped her in her recovery. She will also share 5 things you can do if experiencing symptoms of depression and the importance of self-care. Cathy Jo encourages anyone suffering from sym…
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69. The Home Birth Story of Harper Elyse: Intense, Fast, and Unforgettable
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In this episode, I share all the details of my positive home birth story with my third daughter, Harper! From navigating pregnancy decisions to the amazing, intense moment of welcoming my baby at home, I reflect on how this experience reinforced my passion for supporting others on their birth journeys as a midwife. What to expect: My decision behin…
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Rakhee's story - a gradual weaning journey
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It’s my pleasure to be joined this week by Rakhee to talk about her gradual weaning journey with her daughter Isla. It was lack of sleep and aversion connected to her cycle that made Rakhee consider putting in some boundaries with Isla when she was around 18 months. With the support of her husband, Sandy, she made these changes very slowly, allowin…
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Expert Tips to Prepare Your Dog for a New Baby
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When your baby arrives, the last thing you want to deal with is troubleshooting issues with your dog adjusting to your new baby. The good news is that there are simple steps you can take during pregnancy to ensure a seamless transition with your pet as your family grows. Learn about the downsides of traditional dog training and what you should do i…
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Personal Details of my Unplanned Joyful Life Continued-Mid pregnancy-early postpartum period
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In today's episode, Cathy Jo will continue to share personal details related to the early stages of her Unplanned Joyful Life Journey. She will include 6 things you can do to plan/prepare for the postpartum period. As you transition from pregnancy to parenthood, keep these in mind: 1. Find a pediatrician 2. look into breastfeeding 3. Learn what bre…
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Here's What they DON'T Tell You About Becoming A New Mom
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EP 29: Understanding that becoming a mom is more than an Instagram highlight reel. It requires a very involved transition that's worth every challenge to be the best mom for your baby. You're pregnant, so I'm sure you know the importance of what it takes to give birth. But are you aware of the common things that happen during postpartum? I'll be ho…
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Setting Limits With Sarah Rosensweet
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Learning how to set limits can be hard for many parents. I see so many parents struggle with this as their baby transitions from infant to toddler. In this episode, I’m joined by Sarah Rosensweet, a Peaceful Parenting Coach who has had a big impact on my own parenting journey. Our conversation focuses on setting limits – both the how to but also th…
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Episode 7: Unlocking Oral Health with Dr. Toni Engram
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In this episode, Dr. Alex Pankoke welcomes Toni Engram, a wife, mother, and owner of Flourish Dental Boutique in Richardson, Texas. Toni specializes in biological and holistic dental care, using safe, toxin-free methods to treat her patients. They discuss the critical connection between oral health and overall wellness, particularly in new moms and…
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The Expensive Consequences When Companies Fail Working Parents
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Host Kortney Ross dives deep into the significant costs businesses face when they lack proper support structures for working parents, particularly those dealing with pregnancy and lactation-related issues. Kortney highlights startling statistics and shares real-world examples to illustrate just how much organizations can lose—both financially and i…
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240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.
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This is the final part of our back-to-school series that revisits some of our old favorites from the vault! Whether you have heard the phrase “after school restraint collapse” or not, if you’ve experienced it, you know exactly what it is—when your child starts melting down as soon as you pick them up from school. If your child behaves wonderfully a…
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Personal Details and Early Stages of The Unplanned Joyful Life Journey
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In today's episode, Cathy Jo will share personal details of the early stages of her Unplanned Joyful Life Journey: Finding out she was pregnant, talking to her boyfriend (now husband), making plans and receiving family support. She looks back on these memories as a sacred time for herself, her husband, her family and the family yet to be! Cathy Jo …
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Preparing for a hospital birth with Anna Rodney of Birth and Baby University.
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Anna Rodney shares hospital birth prep tips with Kristin Revere in the latest episode of Ask the Doulas. Anna is the founder of Birth and Baby University. Gold Coast Doulas is an affiliate for the online Birth and Baby University class, Preparing for Your Hospital Birth. Please leave a review on our podcast if you enjoyed this episode, so we can re…
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Summer holiday replay - Weaning a booby monster
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This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity. I’…
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Tiny Changes, Big Impact: How Your Gut Impacts Your Children's Lives and What You Can Do About It with Cheryl Sew Hoy
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Learn more about the links between your gut health and the lifelong health of your baby or child in today's episode! We're covering everything from C-Section seeding to breastfeeding and infant food allergies to the story of yet another trailblazing mother who created a product & service to help her family along with thousands o others. Listen in a…
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Navigating Weaning: How to Stop Breastfeeding Without Stress or Anxiety
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33:19
Some of the best breastfeeding resources lack great information on weaning. What you find instead is information on why you should keep breastfeeding and anxiety-inducing articles on all of the things that can go wrong when you stop nursing. Breastfeeding is important, and thankfully, there are many resources for this, but it can be stressful when …
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1
Tips For Managing Your Bedtime Mindset
16:13
16:13
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16:13
Bedtime is a tricky time for babies and toddlers and also for us parents. After a long day, your cope is likely low and you are ready for some down time. If bedtimes have been a struggle lately, then you are likely anticipating a frustrating experience. In this episode I’m sharing some tips to help you reset your mindset and emotional capacity head…
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1
Welcome to the Unplanned Joyful Life Podcast
18:33
18:33
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18:33
In today's episode, Cathy Jo Lang with welcome you to the first episode of the Unplanned Joyful Life podcast. She will explain how she came to create the Podcast, who she plans to serve through the podcast and 4 areas that will help support listeners as they journey through their Unplanned Joyful Life. She welcomes you to write a review of the show…
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1
Balancing Care Logistics and Work with Dovetail: A Conversation with Ashley Blackington
28:18
28:18
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28:18
This episode covers the crucial topic of supporting working caregivers with guest Ashley Blackington, the CEO and founder of Dovetail. In this conversation, she sheds light on the unique challenges caregivers face, whether they're juggling childcare, elder care, or both. We explore how caregiving impacts employees in the workplace, the importance o…
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239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First
1:02:22
1:02:22
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1:02:22
This is part 3 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Transitions can be overwhelming for our children and for us. As moms, we want to know how to support a child going through transitions. We might experience our own anxiety, deal with mom guilt, or question whether they are capable of navigating …
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1
Loss with Christi Kmecik of Written Hugs Designs.
23:53
23:53
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23:53
Christi Kmecik shares her journey with loss and how she was drawn to create a beautiful line of grief cards. She also gives tips on how to support someone who is grieving on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, ch…
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1
Summer holiday replay - Making the decision to wean
45:12
45:12
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45:12
This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family. I’m taking a …
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1
Skip the Cookies, See a Lactation Consultant
23:08
23:08
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23:08
We're in the thick of Breastfeeding Month and so what better way to celebrate than to talk about all the different weeks of celebration that you can join in on AND why you need to book a lactation consult yourself? Skip the online chat forum because a cookie and some tea are not going to solve the root cause of your lactation troubles. Listen in to…
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1
Top 5 Reasons Moms Stop Breastfeeding Early
30:46
30:46
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30:46
New mothers go into breastfeeding with the best intentions. Unfortunately, many run into issues that make breastfeeding difficult or impossible. By six months, three in four babies are fed infant formula. Many researchers have examined why mothers supplement with formula or wean their children before age one to address the low rates of exclusive br…
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1
Cynthia with Susan Grau is an acclaimed author and inspirational speaker, soul healer
25:42
25:42
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25:42
Susan Grau is an acclaimed author, inspirational speaker, soul healer, grief expert, and a globally recognized intuitive medium, life coach, and hypnotherapist/past life regressionist. Known for her genuine and approachable demeanor, Susan has a special way of connecting deeply with her clients, providing both guidance and comfort. Using her ‘Clair…
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1
3 Steps For Bedtime Success
12:33
12:33
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12:33
Bedtime routines are a great way to support better sleep for your little, but did you know your whole evening flow affects their sleep? In this episode I’m sharing some tips for how to move through your evening for a smoother bedtime. First, I highlight 2 really common mistakes I see that can make bedtime more challenging. Then I walk you through 3…
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Episode 5: Navigating Postpartum Challenges w/ : Advice from Dr. Alex and Courtney Butts
27:39
27:39
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27:39
On today’s episode of The Dr. Mama Bird Show, Dr. Alex Pankoke chats with Courtney Butts, a therapist, doula, and owner of Soulfully Rooted Wellness. Courtney shares her journey from aspiring labor and delivery nurse to perinatal mental health advocate, emphasizing proactive mental health care from conception through postpartum. They discuss aligni…
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1
Parenthood via Adoption: Boomie Odumade’s Insights on How Workplaces Can Support Adoptive Parents
33:38
33:38
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33:38
This episode dives into parenting through adoption and the essential role of workplace support. Joining us is Boomie Odumade, a software engineering leader and adoptive parent. She shares her journey through domestic adoption, from navigating long wait times to the joys of bonding with her son. Boomie discusses balancing work with preparing for par…
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238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside
46:46
46:46
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46:46
This is part 2 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Starting school can be very exciting for many kids—but it can also be scary. We want to protect our kids, so when we see them worrying or anxious, we want to support them. But how do you help your child with school anxiety? Today, I’m revisiting…
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